This Is Your Brain on Food appears in 2 book lists

By Uma Naidoo,

This Is Your Brain on Food appears in 2 book lists on Shepherd.

The best books on how to cope and live with anxiety

Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love Book cover of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself Book cover of The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self Book cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

The best books to help you eat to beat disease

Book cover of The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right Book cover of Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases Book cover of Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome Book cover of This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More Book cover of Lifespan: Why We Age--And Why We Don't Have to

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Book cover of Attached: The New Science of Adult Attachment and How It Can Help You Find—And Keep—Love Book cover of Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome Book cover of Self-Compassion: The Proven Power of Being Kind to Yourself Book cover of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Book cover of Lifespan: Why We Age--And Why We Don't Have to Book cover of Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

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