100 books like Self-Esteem

Originally published in 1937, this was the original self-improvement book. Carnegie described it as a “practical, working handbook on human relations”.

After reading it, you might think that none of his tips are earth-shatteringly surprising, but you may not have thought of them before reading the book. This is indeed the mark of a great book – something that makes lots of sense after you read it (and so you’re most likely to put it into practice) but you wouldn’t have guessed yourself; and certainly would not have framed it in as clear and convincing manner as Carnegie.

This book is a staple in the field of psychology and mental health and for very good reason.

So many of us struggle with being kind to our mind and we worry that we’ll truly fall apart if we are compassionate to ourselves. Dr. Neff brings the evidence-backed research to prove that self-compassion is the antidote to anxiety and it has incredibly restorative potential to help us not only get back to baseline, but truly feel better.

I was introduced to this book by a business mastermind which we all read together and discussed chapters on video.

Imagine twenty women from different countries trying to not only understand each other and implement at the same time. I’m not sure what was more entertaining our language barrier or our interpretations. Nevertheless, I was blown away by the amount of structure and stretches that this book presents.

We all agreed to do the stretches as they relate to our lives. One of the many to-do’s was making a list of things that are unfinished and getting to it no matter how big or small. Now I must warn you this is a pretty thick book and I use it as a reference whenever I need a pick-me-up when life seems chaotic.

Mostly I reference the chapters that I feel are in alignment with where I am struggling in day-to-day… show more.

First of all, any author by the name of Rainbow is already fantastic in my book. The story is engaging and well-written. Cath is the author of a ridiculously popular fanfiction and, on top of that, she’s heading to college. This book is popular for a reason, as the author depicts a strong main character who not only struggles to navigate the choppy waters of college life, but family life too by worrying about her dad. I sure love a main character with a big heart.

I’ve read this book about a dozen times in the past fifteen years, and I find new nuggets of wisdom with each visit. I was first convinced that I could overcome anxiety by reading Dr. Low’s strong conviction that there are no hopeless cases. He breaks down the root causes of mental health issues and describes cognitive-behavioral techniques for overcoming anger, negative judgments against oneself, fears, interpersonal conflicts, and many other ailments. His pithy sayings are easy to remember and have become the backbone of the self-help program Recovery International. Written in the 1950s, the examples and language can be somewhat dated – such as streetcars, elevator operators, and clotheslines – but his great love for his patients and his understanding of the human mind are timeless. 

I use this book with my teen groups and have seen them take control of their stress, drama, and anger. Power Your Mind takes the CBT tools and techniques that I love so much from Recovery International, and applies them to young people. The workbook features colorful comic pages and high school characters who apply the tools to situations relevant to modern teens. The conversational writing, journaling activities, and clear progression of the key concepts make the workbook perfect to do alone or in a group setting. 

A lot of my anxiety had a spiritual component. I wondered how God could love me and still let me suffer from anxiety. I worried constantly about sin and the consequences. Good Goats helped me rethink my view of myself, my anxiety, and God. The Linns explain in very understandable language how a person’s image of God affects all areas of life. Seeing God for who he truly is – loving, parental, forgiving – freed me from the spiritual burden of anxiety and also helped heal my view of myself. The authors weave in not only the Bible but also scientific studies, philosophers, and personal experiences into their explanations. The text is very accessible – no theology degree needed! – and the colorful illustrations are delightful. 

I’m always saying to my clients, “Everything in life comes with a user manual these days except your brain.” That is, until Jim Kwik wrote his book Limitless. People often feel distressed when they aren’t able to make their brain do what they want it to do, such as focusing, remembering old things, or learning new things. This book translates into a useable form, what neuroscience has shown us is how our brains work. With this book it is now possible to make your brain work for you. If you have a brain, you should not be without this book.

This is the first self-help book I have ever read, and I read it in 2019. I have always been honest about my battle with my mental health, from anxiety to depression. This book was recommended to me by an excellent expert in the field and it changed my view of my relationship with mental health as a battle. It sounds corny putting it into words but when you learn to accept the different parts of your personality and how they help and protect you, then it is easier to say “not right now, I need to make dinner, not crawl into bed”. The analogy that stuck with me was pulling a rope opposed by a character representing anxiety on the other side, and a pit in the middle. You can pull and pull, trying to avoid the pit, or you can… let go of the rope and accept that… show more.

Stamper’s tender, touching novel introduces readers to thirteen-year-old Eli, a Minnesota native who has relocated to New York City with his anxiety-ridden father. Struggling with the recent loss of his mom, Eli desperately wants to watch her old instructional cooking videos on YouTube. Still, his clueless (and, frankly, misguided) dad bans them out of his own overwhelming feelings of grief.

Fortunately, Eli makes a new friend in his apartment building. With help from the unflappable (and cute!) Mathias, Eli purchases ingredients, hones his skills in the kitchen, and even writes computer code for baking the perfect chocolate chip cookie. The result? A journey that’s complicated, messy, and super sweet.