100 books like Patient H.M.

Much of what we do and think comes from imagination, generated by our minds rather than by the physical world. This includes art, literature, music, religion, even science. Our dreams are spontaneous acts of creativity, and even memory itself can be distorted by the restless mind.  Fernandez-Armesto argues that many animals have better memories than we do, because the human system produces spontaneously creative thoughts at the expense of fidelity. That’s why memories are often false. The author is a historian with an interest in how the mind works, and his book is an amazingly comprehensive history of the human imagination.

For more than half a century, the science and philosophy of language have been dominated by Noam Chomsky, who holds that language depends on an innate, uniquely human capacity to generate complex structures. In this view, language is an aspect of thought, and communication is of little interest or relevance. In his own words, Daniel Dor “turns Chomsky on his head,” so that communication itself becomes the focus. Language is a means of expression, collectively invented by our ancient forebears, to go where the senses do not go—into our minds. This book should help transform our understanding of language as a practical technology rather than a biological oddity.

We are accustomed to thinking of ourselves as a species mentally superior to all others. This view was challenged in the 19th century with the discovery in Europe of the Neanderthals, an extinct large-brained human-like species. Our superiority seemed to be restored by evidence that Neanderthal extinction followed the arrival in Europe of seemingly dominant Homo sapiens from Africa. Accumulating archaeological and genetic evidence is changing that comfortable picture. Another large-brained but extinct human-like species, the Denisovans, are now also known to have existed in widespread regions of Russia, Asia, and Oceania. Not only were these archaic species technologically and culturally on a par with sapiens, but they also mated occasionally with each other and with our own species. Many people throughout the world carry genetic material from them, and these have contributed to our own regional adaptations. This book challenges our view of ourselves, and implies greater affinity and… show more.

This is an incredibly interesting, well-written, and informative book that lays out the case for the amazing success of liberal democracies based on the Enlightenment values of liberty, universal humanism, and individualism.

I consider this book an essential reading for everyone who has been brainwashed by the current pessimistic and catastrophizing ideologies attacking this most successful of all human civilization.

Pinker is an outstanding writer, and the empirical evidence he marshals for the success and values of the Enlightenment in promoting human flourishing is utterly persuasive.

This sensitive, charming book shows how a child learns about what is going on in her granny’s brain.

It addresses the emotions that a young child may feel when they witness confusing changes in a loved one’s behavior. This story provides a wonderful opportunity to discuss dementia and what to do if a child has concerns or questions. 

The research on the gut-brain axis connection and how what we are eating and drinking contributes to our anxiety is beyond fascinating.

A cookbook and a breakdown of the foods to eat and avoid depending on the mental health concern, this book is one for the ages. When you consider how our foods are contributing to inflammation in the body, and thus an increased stress response, it’s no wonder we feel more anxious. Thankfully, Dr. Naidoo makes astute recommendations on how we can shift the course of our anxiety but changing what we put in our mouths.

Dr. Annie Fenn is a board-certified ob-gyn and chef who focused her work on degenerative brain disease after her mother’s dementia diagnosis.

I worked as part of the food styling team on this book in Idaho and Wyoming cooking and eating from Annie’s garden and local farmer’s markets. Her Italian-American heritage shines throughout her book, organized by foods with neuroprotective properties, most of them plants. Each of the 100 recipes are brain healthy, flavorful, and deeply satiating.

The book is educational and hopeful: she sites study after study that found the number one dementia-reducing behavior is a brain-healthy dietary pattern. As an herbalist and someone who recently lost a loved one to Alzheimer’s, I know compliance is key.

We are all more likely to eat a brain health diet if it’s flavorful, satiating, and adaptable to our social lives and familial traditions. Annie is… show more.

Did you know that it's ok to laugh when you are grieving? Did you know it's ok to cry when you are grieving? I didn't. I thought I had to be strong. I thought I had to behave properly and seriously or else people would assume I didn't really love the people I had lost. Guess what? That's complete nonsense.  With grief, your emotions are all over the place, often at the same time, and that's ok. It's Okay to Laugh: (Crying Is Cool Too) is an amazing book that really helps you recognize that your emotions are not mutually exclusive. In sharing (and laughing) about her own experiences, the author really helped me give myself permission to feel my feelings. To feel happy and sad, sometimes at the same time, and to know that whatever I feel in my grief, it's ok. This book often left me laughing out… show more.

This stunning memoir is the author’s recollection of the time between her husband’s diagnosis of a brain tumour that robbed him of language, and his death aged fifty-three. Time runs out for them very quickly. Sometimes the experience of tending to him is stupendously painful and hard (she is a mother of a small child as well as a wife to a dying man). Sometimes it is oddly peaceful. Every so often there are moments of euphoria. Always there is thought, imagination, empathy, care, and love. Above all, love.

This is an enlightening memoir recounting the story and journey of experiencing and recovering from a stroke. I love this book because it uniquely combines perspectives of the author being a researcher (neuroscientist), patient (experiencing the stroke), and just a common person with a normal life - which was turned upside down by the stroke. The author walks you through the arduous physical and emotional roller coaster of recovery, a few neurons at a time. The human brain candidly expressing what happened to itself, is a marvelously fascinating concept that you get to learn by reading this book.