84 books like Laziness Does Not Exist

If there is a “silver lining” to burnout, it’s that sometimes it can inspire growth and change. Four Thousand Weeks inspired me to do some soul-searching on what I care most about in my life, and to rethink how I spend my time.

I always thought I struggled to manage time because I wasn’t efficient and focused enough - until I realized that wasn’t the problem! The problem was that I had too much on my plate, and I wasn’t making hard decisions about what needed to go, in order to have room for the more important things. Burkeman’s wise and inspiring book completely changed my point of view about how to spend my time, and it has made a big difference in my life.

Learning to set boundaries – with work and with other people – was essential to helping me to recover from burnout, and this book is a practical how-to guide for how and why to set them.

In my own life, and in my work as a clinical psychologist, I have seen how chronic people-pleasing tendencies, and saying “yes” to everything, can lead to exhaustion and burnout. Having this book as a tool has helped me to be more intentional about saying no, and more assertive about standing up for my own needs.

As the author, Nedra Glover Tawwab, states in the book, “Burnout is overwhelming, and boundaries are the cure.” I couldn’t agree more!

I devoured this book in one night–yes, one night–because I couldn’t put it down. The idea that we are worthy even when we’re not productive and don’t need to “earn” rest? Mind blown!

I’ve never actively thought about how my worth has been defined by society based on my outward accolades and achievements, but when I read this book, I was 100% changed. I learned how systems of oppression make rest so much harder, even impossible, for marginalized communities, and only when we rest do we have the ability to fully show up as our true selves and for our communities. We don’t have to grind to the bone and burn out to make change. What could be a more profound definition of success?

I’ve worked in a variety of settings over the years and have seen firsthand the difference that workplace culture makes for wellbeing. Karla McLaren is a workplace culture expert, and this book is about how inhumane workplaces can be when workers aren’t allowed to express the full range of their emotional experience.

McLaren offers concrete strategies for ways workplaces can improve the quality of life for workers, an absolutely essential element of burnout prevention. Thanks to this book, I have a better understanding of what makes a healthy and humane work environment. 

I recommend this Little Golden book because it would be a great avenue for discussion with adults and kids about the importance of self-reliance, hard work, and sharing. I think that what is taught about sharing resources among those who only contributed is not correct in all cases though. Some people may not be able to contribute because of their own personal circumstances (like due to their financial status, and health condition) but that doesn’t mean that they don’t deserve to have the right to those resources. Aside from the morals being taught, this book has very pretty illustrations. I have the 1942 version but the 2001 version of the story looks great as well. 

Originally published in 2002, the author took a revolutionary approach to burnout, suggesting that burnout could be an opportunity for making overdue changes rather than a reason to panic. Ignoring the warning signs of burnout, feeling exhausted, frustrated, empty, disconnected, spent, or cynical will ultimately lead to a state of collapse, but listening to the message of burnout and exploring life alternatives will enable you to make beneficial changes. One of the founders of Skyros Holistic Holidays in Greece, psychotherapist and imagework practitioner Glouberman promotes alternative ways of living and being that actively promote psychological health.

I like this book because it’s very complementary to Peter Thiel’s book.

It emphasizes how to make yourself the focus of your “zero to one” effort.

Too many entrepreneurs burn out before they go the distance, usually because they’re exhausted and frustrated trying to manage their employees and all the tasks associated with the business.

Brantley, a successful entrepreneur, proposes a new approach that gets entrepreneurs out of micromanaging (which they tend to do) by leveraging the time and talent of their best people.

I tend to get myself into the weeds on things that are important to me (like a business), and this book helped me see what I was doing before I did any real damage.

I think you’ll feel like he wrote the book for you. No fluff, just great advice and tools you can actually use.

For me, beating burnout involves knowing yourself well, and this book helps with a critical aspect of that: understanding my interactions with others.

The book is so easy to read and understand without being oversimplified. I’ve used the material to help teach people how to create and maintain healthy boundaries in life and work.

I was fascinated by Susan Faludi’s book as a haunting explanation of why women’s empowerment has stalled so dramatically over the past few decades.

Faludi does an amazing job of weaving a narrative that is as rich in information as it is absorbing, and I think this book is as important to read today as it was in 1991, when it was first published.

It’s enraging and inspiring, but more than anything, it’s a critical book to read for anyone who wants to understand the complex and ever-changing dynamics between gender, power, and money. 

This book is about a new and elegant approach to healthcare called ‘energy management’. Dr. Manga’s passion is in bringing mindfulness into medicine and in inspiring conscious living as a way of restoring and supporting health and wellbeing. She teaches high performers how to access authentic energy instead of relying on adrenalized energy. Dr. Manga offers simple yet powerful ways to integrate what she calls “recovery loops” into our everyday lives. This book is full of real-life stories about the effects of stress and is a treasure trove of practical tips for preventing and recovering from it. In fact, I believe that this book will do more to help you prevent and recover from stress and burnout than anything you have learned or that has been published to date.