Fans pick 100 books like Healing Collective Trauma

By Thomas Hübl, Julie Jordan Avritt,

Here are 100 books that Healing Collective Trauma fans have personally recommended if you like Healing Collective Trauma. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Beloved

William Greer Author Of Walker's Way

From my list on historical fiction by African American authors.

Why am I passionate about this?

I am a lifelong lover of books. As a child, one of my most prized possessions was my library card. It gave me entrance to a world of untold wonders from the past, present, and future. My love of reading sparked my imagination and led me to my own fledgling writing efforts. I come from a family of storytellers, my mother being the chief example. She delighted us with stories from her childhood and her maturation in the rural South. She was an excellent mimic, which added realism and humor to every tale. 

William's book list on historical fiction by African American authors

William Greer Why did William love this book?

This book is part odyssey, part ghost story, and part passion play. Toni Morrison is one of the patron saints of American literature whom I was fortunate to discover at an early age. This is her masterpiece, an example of what is possible when a writer’s heart, mind, and spirit are aligned.

The fact that the unfathomable sacrifice around which Beloved is imagined is based upon an actual event speaks volumes about the innate horrors of slavery. In matters of race, America’s skeletons are buried in shallow graves.

By Toni Morrison,

Why should I read it?

40 authors picked Beloved as one of their favorite books, and they share why you should read it.

What is this book about?

'Toni Morrison was a giant of her times and ours... Beloved is a heart-breaking testimony to the ongoing ravages of slavery, and should be read by all' Margaret Atwood, New York Times

Discover this beautiful gift edition of Toni Morrison's prize-winning contemporary classic Beloved

It is the mid-1800s and as slavery looks to be coming to an end, Sethe is haunted by the violent trauma it wrought on her former enslaved life at Sweet Home, Kentucky. Her dead baby daughter, whose tombstone bears the single word, Beloved, returns as a spectre to punish her mother, but also to elicit her…


Book cover of It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Dr. Edrica D. Richardson Author Of This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional

From my list on books for stellar mental growth.

Why am I passionate about this?

I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.

Dr.'s book list on books for stellar mental growth

Dr. Edrica D. Richardson Why did Dr. love this book?

This is a groundbreaking book that reshaped my understanding of family trauma and its impact across generations. It introduced me to the concept of inherited family trauma and offered insightful methods to uncover and break these cycles. This book not only educated me but also provided a path toward healing and self-discovery.

Reading it was an educational experience, revealing how much of who we are is influenced by the stories of our ancestors. Wolynn’s compassionate approach made complex psychological theories accessible and applicable to my life. I highly recommend it to anyone interested in exploring their family history and healing from its unseen effects. 

By Mark Wolynn,

Why should I read it?

4 authors picked It Didn't Start With You as one of their favorite books, and they share why you should read it.

What is this book about?

Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.


Book cover of The Choice: Embrace the Possible

Wendy Lehnertz Author Of Healing from Codependency: A Devotional with Prayers and Practices for Healthy Boundaries

From my list on draw you closer to a loving, grace-based God.

Why am I passionate about this?

I am a faith-based psychotherapist with over twenty years of experience working with couples, families, and adults recovering from trauma and relational wounds. I believe in evidence-based psychotherapy modalities, as well as the power of the Holy Spirit, to guide us each to our ultimate healing. I find journeying with others a sacred privilege and strive to foster love, authenticity, courage, and empowerment not only as a therapist but as a friend, wife, mother, and sister.  

Wendy's book list on draw you closer to a loving, grace-based God

Wendy Lehnertz Why did Wendy love this book?

I found further courage to face the difficulties in life through Dr. Eger’s book, which highlighted truth, love, faith, courage, and, most importantly, true, authentic healing. 

Dr. Eger's personal account of the Holocaust was like no other. She took me on a journey from her horrendous capture and captivity to her gritty survival and ultimately to her personal and professional redemption. As a clinician, I especially loved the creative strategies she used in psychotherapy; they were insightful and inspiring. 

By Edith Eva Eger,

Why should I read it?

8 authors picked The Choice as one of their favorite books, and they share why you should read it.

What is this book about?

THE AWARD-WINNING SUNDAY TIMES AND NEW YORK TIMES BESTSELLER

Even in hell, hope can flower

'I'll be forever changed by her story' - Oprah Winfrey

'Extraordinary ... will stick with you long after you read it' - Bill Gates

'One of those rare and eternal stories you don't want to end' - Desmond Tutu

'A masterpiece of holocaust literature. Her memoir, like her life, is extraordinary, harrowing and inspiring in equal measure' - The Times Literary Supplement

'I can't imagine a more important message for modern times. Eger's book is a triumph' - The New York Times

In 1944, sixteen-year-old…


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Book cover of Free Your Joy: The Twelve Keys to Sustainable Happiness

Free Your Joy By Lisa McCourt,

We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life? 

In Free Your Joy…

Book cover of A Chorus of Stones: The Private Life of War

Michelle Grierson Author Of Becoming Leidah

From my list on explore ancestral trauma.

Why am I passionate about this?

I am a Canadian writer, teacher, and mother with Norwegian and Scottish ancestry. Since my twenties, I have been fascinated by ancestral memory, what Martha Graham (a late great dance pioneer) called ‘blood memory.’ Having spent many years in dance and therapy, diving into my own unique somatic symptoms, I started to realize that my mother’s (and grandmother’s) traumas were entwined and entangled with my own and that my body was holding on to all of it. What a relief to discover the research of transgenerational epigenetics! This curiosity fueled the narrative of my debut novel, Becoming Leidah, allowing me to explore Norse and Celtic mythology, as a way to speak about very personal truths. 

Michelle's book list on explore ancestral trauma

Michelle Grierson Why did Michelle love this book?

A memoir that blends science and history with myth and memoir, Susan Griffin’s writing is like sinking into deep water to find buried treasure. Every time I pick this book up (again and again), I find relevance, for my own family and the world around me, particularly related to the earthquake that truth-telling has for individuals, families, and nations. It reminds me that interconnectedness is not just an image or an idea; the web of our lives is created and held together by the secrets we keep, and the truths that inevitably surface after years of denial.

By Susan Griffin,

Why should I read it?

1 author picked A Chorus of Stones as one of their favorite books, and they share why you should read it.

What is this book about?

Written by one of America's most innovative and articulate feminists, this book illustrates how childhood experience, gender and sexuality, private aspirations, and public personae all assume undeniable roles in the causes and effects of war.


Book cover of What the Body Remembers

Nana Ekua Brew-Hammond Author Of My Parents' Marriage

From my list on complicated wives and mothers.

Why am I passionate about this?

I'm passionate about stories that portray women as full human beings managing their passions, challenges, and obligations with grit because I grew up surrounded by a phalanx of them. Those who add “wife” and “mother” to their plate fascinate me all the more, especially as I grow older and better understand the pressures heaped on women. I saw my mother, sister, grandmothers, and aunties in all their complexities, building themselves up as they built families and businesses, starting over when they had to, overcoming the seemingly insurmountable, challenging the status quo, and never giving up. I gravitate toward female characters who share that spirit or grapple with how to get it. 

Nana's book list on complicated wives and mothers

Nana Ekua Brew-Hammond Why did Nana love this book?

The vulnerability of both wives at the heart of this immersive novel squeezed my throat as I read. Both of them at the mercy of their fertility, I felt so much outrage for Satya, and I so wished I could jump into the pages and liberate Roop from the impossible situation she was plunged into.

It’s been over 20 years since I read this book, but I still think about it.

By Shauna Singh Baldwin,

Why should I read it?

2 authors picked What the Body Remembers as one of their favorite books, and they share why you should read it.

What is this book about?

What the Body Remembers takes place in Rawalpindi, in the Indian state of the Punjab, in 1937 amid the mourning and mounting tension that precedes partition. Satya (whose name means Truth) has failed to give her well-born respected husband, Sardarji, a child. Sardarji, without hesitation or consultation, has found himself a youthful second wife, Roop (meaning body or form), a village girl whose mother died in childbirth, and whose father is deep in debt to him. Satya and Roop's enforced female partnership - by turns warring, sisterly, tender, rivalrous - forms a bitter axis around which the tragedy of this…


Book cover of Ancestral Medicine: Rituals for Personal and Family Healing

Lisa Bonnice Author Of Castle Gate

From my list on exploring ancestral/generational trauma and healing.

Why am I passionate about this?

I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.

Lisa's book list on exploring ancestral/generational trauma and healing

Lisa Bonnice Why did Lisa love this book?

Daniel Foor is one of my favorite teachers/authors on this topic. He really knows what he’s talking about, and, in addition, he’s a deeply thoughtful and compassionate man.

Working with Daniel, I’ve been able to dive backward into my lineage and pull forward helpful information and healing energies. I’ve felt empowered to actually do something about the ripple effects of the trauma that my ancestors experienced.

If you have a chance to take a class with Daniel, especially one based on this book, I highly recommend it!

By Daniel Foor,

Why should I read it?

1 author picked Ancestral Medicine as one of their favorite books, and they share why you should read it.

What is this book about?

Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows…


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Book cover of A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment

A Daily Dose of Now By Nita Sweeney,

Reduce stress, ease anxiety, and increase inner peace—one day at a time—with a year of easy-to-follow mindfulness meditation techniques. Certified mindfulness teacher, bestselling author, ultramarathoner, wife, and dog-mom Nita Sweeney shares mindfulness meditation practices to help anyone break free from worry and self-judgment.

Mindfulness meditation trains you to live in…

Book cover of Ancestral Healing Made Easy: How to Resolve Ancestral Patterns and Honour Your Family History

Lisa Bonnice Author Of Castle Gate

From my list on exploring ancestral/generational trauma and healing.

Why am I passionate about this?

I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.

Lisa's book list on exploring ancestral/generational trauma and healing

Lisa Bonnice Why did Lisa love this book?

First, I just love Natalia O’Sullivan. I appreciate her understanding of the topic and that this book includes so many facets.

I enjoyed reading the anecdotal stories from people she’s worked with, as I can always relate in some way, even if their stories don’t seem to apply to my version of trauma. I also appreciated her suggestions on creating an ancestral altar to work with my ancestors. 

I love a good ritual, too, and she suggested some great practical exercises that helped me receive a lot of “Aha!” moments.

Book cover of Ancestral Grimoire: Connect with the Wisdom of the Ancestors Through Tarot, Oracles, and Magic Create Your Personal Book of Shadows

Lisa Bonnice Author Of Castle Gate

From my list on exploring ancestral/generational trauma and healing.

Why am I passionate about this?

I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.

Lisa's book list on exploring ancestral/generational trauma and healing

Lisa Bonnice Why did Lisa love this book?

There are sooooooo many things to love about this book.

Personally, I love communicating with my ancestors via divination, and Nancy’s book is filled with magical ideas! Her suggestions on how to keep track of and journal the discoveries I’ve made were so helpful because I didn’t know how to organize what I was learning on my journey.

Finally, and most importantly, this book was a big validation that what I’m doing is real because others are doing the same work and having similar experiences. In other words, I’m not making it up.

By Nancy Hendrickson,

Why should I read it?

1 author picked Ancestral Grimoire as one of their favorite books, and they share why you should read it.

What is this book about?


“Hendrickson takes readers on a magical journey where they learn how to construct a personal Book of Shadows filled with ancestral wisdom.” —Theresa Reed, author of Twist Your Fate
 
Most of us know our immediate family and maybe even a generation or two beyond, but few of us are attuned to those who lived earlier. Many of us have forgotten how to keep our own stories alive. This is where the ancestors come in and where this book begins.

Ancestral Grimoire is a guide to reconnecting with your ancestors. It will show you how to access their unique wisdom—their magic!—and…


Book cover of Eros and Civilization: A Philosophical Inquiry into Freud

Eugene W. Holland Author Of Deleuze and Guattari's Anti-Oedipus: Introduction to Schizoanalysis

From my list on psychoanalysis therapy shifts social critique.

Why am I passionate about this?

I started out as an economics major in college but soon realized that the discipline was based on totally unrealistic assumptions, so I switched to philosophy and literature. I started reading Marx, Freud, and Nietzsche with some of my roommates and then chose UC San Diego for graduate work because of its focus on what became known as “theory”—which was taught there by luminaries including Jameson, Lyotard, and Marin.

I have been researching the psycho-dynamics of markets and capitalism ever since, and have become convinced that rescuing markets from capital is the only way to save the planet from environmental catastrophe.

Eugene's book list on psychoanalysis therapy shifts social critique

Eugene W. Holland Why did Eugene love this book?

This is a powerful rewriting of Freudian theory from one of the giants of the Frankfurt School, whom I was fortunate enough to study with at UC San Diego. Rather than accept “reality” as a given, Marcuse transforms Freud’s “reality-principle” into the “performance principle”–we perform far more work than reality itself requires because the capitalist system is profiting from our labor. We are thus subjected not just to repression but to surplus repression–which corresponds to the surplus value capitalists extract from our labor power and our purchasing power.

I was always intrigued but also perplexed by psychoanalysis, and this amazing book completely transformed my understanding of how the human psyche operates under capitalism.

Book cover of Belief: What It Means to Believe and Why Our Convictions Are So Compelling

John V. Petrocelli Author Of The Life-Changing Science of Detecting Bullshit

From my list on detecting bullshit, misinformation, and fake news.

Why am I passionate about this?

As an experimental social psychologist, who has conducted years of empirical research on bullshitting behavior and bullshit detection, I’ve found compelling evidence that the worst outcomes of bullshit communications are false beliefs and bad decisions. I’m convinced that all of our problems, whether they be personal, interpersonal, professional, or societal are either directly or indirectly linked to mindless bullshit reasoning and communication. I’m just sick and tired of incompetent, bullshit artists who capitalize by repackaging and selling what I and other experimental psychologists do for free. It’s time the masses learn that some of us who actually do the research on the things we write about can actually do it better.    

John's book list on detecting bullshit, misinformation, and fake news

John V. Petrocelli Why did John love this book?

James Alcock is the only social psychologist I know who could write a clear, accessible, and comprehensive volume on the psychology of belief—particularly how our thoughts and feelings, actions and reactions, respond not to the world as it actually is but to the world as we believe it to be. No matter how much you think you know about beliefs, and no matter what you actually believe, any reader will find surprises in Alcock’s treatise, such as why so many people cling to beliefs that are foolish, self-destructive, and wrong, believing them to be wise, self-protective, and right. Belief convinced me that faulty beliefs, arising from misapprehension about the cause of a disease, misperceptions of an enemy’s actions, misreading a lover’s motive, misconceptions about which, if any, gods are real, can lead to irrational, maladaptive, and sometimes deadly actions.

By James E. Alcock,

Why should I read it?

1 author picked Belief as one of their favorite books, and they share why you should read it.

What is this book about?

An expert on the psychology of belief examines how our thoughts and feelings, actions and reactions, respond not to the world as it actually is but to the world as we believe it to be.

This book explores the psychology of belief - how beliefs are formed, how they are influenced both by internal factors, such as perception, memory, reason, emotion, and prior beliefs, as well as external factors, such as experience, identification with a group, social pressure, and manipulation. It also reveals how vulnerable beliefs are to error, and how they can be held with great confidence even when…


Book cover of Beloved
Book cover of It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Book cover of The Choice: Embrace the Possible

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