Here are 53 books that Ancestral Healing Made Easy fans have personally recommended if you like
Ancestral Healing Made Easy.
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I'm a licensed marriage and family therapist, deeply committed to healing intergenerational trauma and fostering healthy relationships. My passion for this field stems from witnessing the transformational power of understanding and addressing the roots of personal and relational issues. Having navigated the complex dynamics of family systems both professionally and personally, I've seen firsthand how unearthing and healing old wounds can lead to profound growth and stronger bonds. This fuels my dedication to guiding others on their journeys toward self-discovery and improved mental health. The books I recommend are ones that have not only enriched my professional practice but have also offered me invaluable insights into the psychology of human connections.
This is a groundbreaking book that reshaped my understanding of family trauma and its impact across generations. It introduced me to the concept of inherited family trauma and offered insightful methods to uncover and break these cycles. This book not only educated me but also provided a path toward healing and self-discovery.
Reading it was an educational experience, revealing how much of who we are is influenced by the stories of our ancestors. Wolynn’s compassionate approach made complex psychological theories accessible and applicable to my life. I highly recommend it to anyone interested in exploring their family history and healing from its unseen effects.
Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Here, pioneer Mark Wolyn shows readers how they can overcome inherited trauma and reclaim their lives.
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
Not only do I love Thomas Hübl’s vibe, but I also really appreciate his writing and the way he comprehends the effects of generational trauma. From reading his work, I’m able to see the big picture of humanity and how we must all work together to release global traumas if we’re ever going to get along.
Much of his work focuses on Holocaust victims, survivors, and their families. Even though my family is not directly affected by this horrible chapter in human history, I learned so very much about the dynamics of generational trauma from his work.
What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your life?
Whether or not we have experienced personal trauma, we are all - in very real ways - impacted by the legacy of familial and cultural suffering. Recent research has shown that trauma affects groups just as acutely as it does individuals; it bridges families, generations, communities, and borders. "I believe that unresolved systemic traumas delay the development of the human family, harm the natural world, and…
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
Daniel Foor is one of my favorite teachers/authors on this topic. He really knows what he’s talking about, and, in addition, he’s a deeply thoughtful and compassionate man.
Working with Daniel, I’ve been able to dive backward into my lineage and pull forward helpful information and healing energies. I’ve felt empowered to actually do something about the ripple effects of the trauma that my ancestors experienced.
If you have a chance to take a class with Daniel, especially one based on this book, I highly recommend it!
Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows…
I’m a program host with The Shift Network and have interviewed hundreds of experts on the topics of ancestral healing, mediumship, and the “veil between the worlds.” I was drawn to these topics because of my discoveries of ancestral trauma in my family tree, including an ancient curse and a fiery mine disaster. Eventually, I realized we ALL have generational trauma. Just watch the news—we’re all acting out from inherited trauma, and we need to heal our own stuff in order to heal the global condition. I feel like it’s my life’s work to heal my family’s trauma-based dysfunctions and spread the word to others doing the same work.
There are sooooooo many things to love about this book.
Personally, I love communicating with my ancestors via divination, and Nancy’s book is filled with magical ideas! Her suggestions on how to keep track of and journal the discoveries I’ve made were so helpful because I didn’t know how to organize what I was learning on my journey.
Finally, and most importantly, this book was a big validation that what I’m doing is real because others are doing the same work and having similar experiences. In other words, I’m not making it up.
“Hendrickson takes readers on a magical journey where they learn how to construct a personal Book of Shadows filled with ancestral wisdom.” —Theresa Reed, author of Twist Your Fate
Most of us know our immediate family and maybe even a generation or two beyond, but few of us are attuned to those who lived earlier. Many of us have forgotten how to keep our own stories alive. This is where the ancestors come in and where this book begins.
Ancestral Grimoire is a guide to reconnecting with your ancestors. It will show you how to access their unique wisdom—their magic!—and…
Hello. My name is Mike Russell. I write books (novels, short story collections, and novellas) and make visual art (mostly paintings, occasionally sculptures). I love art and books that are surreal and magical because that is the way life seems to me, and I love art and books that are mind-expanding because we need to expand our minds to perceive just how surreal and magical life is. My books have been described as strange fiction, weird fiction, surrealism, magic realism, fantasy fiction… but I just like to call them Strange Books.
From an early age, art seemed magical to me. Through books, paintings, music, etc. I found I could delve beneath the surface of my existence and grow closer to real life. Art can be more than entertainment, more than inspiration, it can be a magical act that can help us all. I know this to be true from my own experience and I write books and make art with this intention. Jodorowsky believes this too and prescribes artistic acts as therapy in a way that is totally audacious, moving, and often hilarious.
While living in Mexico, Alejandro Jodorowsky became familiar with the colorful and effective cures provided by folk healers. He realized that it is easier for the unconscious to understand the language of dreams than that of rationality. Illness can even be seen as a physical dream that reveals unresolved emotional and psychological problems. Psychomagicpresents the shamanic and genealogical principles Jodorowsky discovered to create a healing therapy that could use the powers of dreams, art, and theater to empower individuals to heal wounds that in some cases had traveled through generations. The concrete and often surreal poetic actions Jodorowsky employs are…
When my Mexican maternal grandmother died the month before I was born, she left the door between the worlds ajar. Conversations with my nana’s spirit instilled faith that I could converse with all spirits, from the consciousness of land to trees, herbs, and even ideas. Being raised a Christian Scientist taught me the power of mind over matter and instilled the authority and responsibility for my own wellness through my Divine essence. This upbringing prepared me for my Witchcraft path that considers self-care as tending of my Divine spirit, illuminates the Divine light in all of Life, and teaches how to manifest Magick through our relationships, self-love, and personal healing.
I admire and deeply respect Vicki Noble, a wild, witchy woman whose legacy and ongoing activity paved the path for reviving the Goddess. Her book, Shakti Woman, was bequeathed to me from my best friend’s magickal collection after she crossed to the Other Side. This book is a fierce reclamation of the Divine Feminine within each of us and a rallying cry for equalizing the imbalance of energy that has caused so much mental, physical and spiritual instability, and pain. When the female is left out of the divine, we all suffer, and our Magick and Witchcraft are covered up. Shakti Woman brings us to wholeness because when we see ourselves as equally God and Goddess then we come to know that self-care is how we tend the Divine within.
I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.
This is the book I recommend to any clients or friends struggling with their anxiety. It’s a unique take on how anxiety has been understood throughout history and how it can impact us, told as Sarah goes on her own journey to discover how to live with the condition.
It’s beautifully researched, and I could see myself and my own beliefs about anxiety challenged and understood in so much of the text. My own copy is dog-earned, highlighted, and worn down due to multiple readings and referencing. A must-read!
If you love someone who is anxious, this book is for you.
I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty?
So began a seven-year journey to find a more meaningful and helpful take on…
My love of helping others to heal started early. From the garden I started when I was 8-years-old to the baby ducks I found a home for when I was 10, I have always been passionate about nurturing life. I feel deep empathy for the complexities of others’ pain and am compelled to stand against the context of injustice that causes it. Using this keen understanding of why people suffer, my unique and varied training, rooted ethics, and 25 years of trauma-informed clinical experience, I now help the helpers release what they don't want, recover their energetic bandwidth, and grok a socially conscious life of overflowing joy.
Rankin is a doctor who is disheartened by allopathic medicine and is looking for the answers to how we heal in this exploration of different and ancient perspectives of gaining wellness. To solve the mental health crisis, we have to solve the physical health crisis because they are connected. Rankin talks about what disease does to the mind and what the mind does to disease, empowering people to take healing into their own hands. This is how we want to raise our kids to think about wellness. In this tell-all, she debunks the myths of healing and explains the unexplainable in a way that engages our agency in our healing process giving us empowered hope.
When it comes to healing from illness and injury, how is it that some people do everything right and stay sick, while others seem to do nothing extraordinary yet fully recover? How does faith healing work-or does it? What's behind the phenomenon of spontaneous remission-and is this something we can influence? Can we make ourselves miracle-prone?
Certain that if she looked hard enough she would find the answers, physician and bestselling author Dr. Lissa Rankin embarked on a decade-long journey to explore these questions and more. The result is Sacred Medicine, both a spiritual adventure story and a discerning guide…
When my Mexican maternal grandmother died the month before I was born, she left the door between the worlds ajar. Conversations with my nana’s spirit instilled faith that I could converse with all spirits, from the consciousness of land to trees, herbs, and even ideas. Being raised a Christian Scientist taught me the power of mind over matter and instilled the authority and responsibility for my own wellness through my Divine essence. This upbringing prepared me for my Witchcraft path that considers self-care as tending of my Divine spirit, illuminates the Divine light in all of Life, and teaches how to manifest Magick through our relationships, self-love, and personal healing.
Witchcraft offers a path for incorporating Magickal ritual into a healing practice. When we experience trauma, we fragment our spirit and these disconnected parts become our shadow selves that block the manifestation of our deepest desires. This is what happened to me and why I weave together Magick and retrieving lost parts of our souls. Only when we come to wholeness with the deep healing practices found in Soul Retrievalcan we reclaim these splintered aspects of self and focus all, not merely part, of our energy onto creating the life of our dreams. Soul Retrieval helped me address my mental wellness and release suffering, which has in turn given me a magick touch for manifestation.
With warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. This revised and updated edition includes a new afterword by the author.
I’ve been fascinated by—and working with—the chakra system for more than 40 years. Because of my practice as a metaphysician, I have long sought the meanings behind what we experience as reality. Meaning is what makes reality worth living. The chakra system is a vital key to creating a life past surviving to thriving. Over the years, I’ve seen detective work in the chakra system unravel issues from the past, present, and future gently and for keeps. Every single one of us should know our chakras as a matter of basic health, and my 40 years of experience with clients proves it!
Tina Zion is the real deal. A fourth-generation medium, she teaches howto be a medical intuitive. Her premise is that we all have this ability. I agree with her. I also like the ethics she teaches. Becoming a Chakra Detective, similar to a medical intuitive, but using the chakra system primarily as its interface, we do need to become detectives because… no two of us are alike. Ever. This is why I suggest you start at home, with yourself, before you attempt to help others with their chakras. Working through your own patterning from the past, your own present biases and blind spots, and your future fears and worries with the chakras is not only possible, it’s phenomenal… if you’ll do the work.
Yes, you are already intuitive! Yes, you can learn medical intuition! You are already wired to be intuitive. It is only a matter of noticing in a different way.
This book provides a complete training experience to become a medical intuitive. Each chapter advances you, step-by-step, to intensify your intuitive abilities and your x-ray perception.
•Develop inner sight for the deeper cause of illness. • Feel, sense, and see the entire person on all levels. • Access a person's eternal story for healing. • Understand the electromagnetic energy of thought and emotion.…
