Ancestral Healing Made Easy

First, I just love Natalia O’Sullivan. I appreciate her understanding of the topic and that this book includes so many facets.

I enjoyed reading the anecdotal stories from people she’s worked with, as I can always relate in some way, even if their stories don’t seem to apply to my version of trauma. I also appreciated her suggestions on creating an ancestral altar to work with my ancestors. 

I love a good ritual, too, and she suggested some great practical exercises that helped me receive a lot of “Aha!” moments.