Here are 100 books that Breathe and Count Back from Ten fans have personally recommended if you like
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My father died by suicide when I was thirteen. Because my family never spoke about the issues leading up to and resulting from this devastating event, we suffered a great deal. I have a deep love for books that expose just how dark, and troubled the teen existence can be. Authors who are brave enough to tackle such topics feed my bravery. The more stories we have on the topics of suicide, mental health, and trauma the broader the conversation and the more those who feel as though no one could possibly understand what they are going through feel seen.
Right off the bat, Darius jumps off the page as a real teen with relatable problems.
He’s the quiet kid at school, who the others tease. And he suffers from clinical depression. What I loved was how well Khorram tackled depression’s subtleties.
I think there is a tendency for society to see depression as this overarching dark cloud that keeps us in bed 24/7. But the truth is, many people who are suffering, are functional.
From the outside, we don’t see the building up of little moments that act like a snowball gradually expanding as it rolls down the mountain face.
Be warned – the food descriptions are amazing, so you might get hungry during the read.
Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He's a Fractional Persian - half, his mum's side - and his first-ever trip to Iran is about to change his life. Darius has never really fit in at home, and he's sure things are going to be the same in Iran. His clinical depression doesn't exactly help matters, and trying to explain his medication to his grandparents only makes things harder. Then Darius meets Sohrab, the boy next door, and everything changes. Soon, they're spending their days together, playing soccer, eating…
As a person who has lived with chronic illness and disability for over a decade, I've often found it difficult to advocate for myself because I was afraid and because I just didn’t know that I had a right to speak up. Not just in medical settings but also with family and friends. So often, others with “authority” think they know what’s best for us, but in the end, we know our bodies best. I’ve learned to set boundaries, say no, and advocate for myself as a means of survival. These five books are wonderful examples of strong girls and young women using their voices to protect their bodily agency and build their body confidence.
Ellie has been bullied about her weight for some time and her mom insists on dragging her to doctors who can help her “manage her weight.”
Ellie wants to stand up to her bullies and her mom but sometimes she just doesn’t know how. While Ellie struggles to find the words she needs to advocate for herself, she finds solace in swimming. Because under water is where she feels the most weightless and free and it’s when she loves herself and her body the most.
With therapy and the help of her new best friend, Ellie shows us how true body confidence and bodily agency can be achieved even when it feels like it’s impossible.
Ever since Ellie wore a whale swimsuit and made a big splash at her fifth birthday party, she's been bullied about her weight. To cope, she tries to live by the Fat Girl Rules - like "no making waves," "avoid eating in public," and "don't move so fast that your body jiggles." And she's found her safe space - her swimming pool - where she feels weightless in a fat-obsessed world. In the water, she can stretch herself out like a starfish and take up all the room she wants. It's also where she can get away from her pushy…
I wrestled with big questions as a child, particularly concerning gender inequality. I was aware of the issue as young as 7 years old. I didn’t even feel comfortable challenging the way things were until I was a young adult. Thus began my journey of researching, studying, and embracing women’s rights and gender equality. I feel very passionate about presenting those big questions earlier in the lives of girls, so they start feeling comfortable challenging the places where things don’t make sense, or the areas where inequality still exists. There is a need for more books like these in the market, but I hope you enjoy this list!
This one’s a novel in verse written from the perspective of a girl going through puberty in real time.
Celi Rivera is thinking about the way her body’s changing; she’s considering a crush on a boy; and she’s feeling a little apprehension about the “moon ceremony” her mother’s promised when she gets her first period.
I love this one for so many reasons—but mostly because it celebrates becoming a young woman and standing up for herself.
The dazzling story of a girl navigating friendship, family, and growing up, an Are You There God, It's Me Margaret? for the modern day, from debut author Aida Salazar.
****Four starred reviews!****
* "A worthy successor to Are You There God? It's Me, Margaret set in present-day Oakland." -- Kirkus Reviews, starred review
Celi Rivera's life swirls with questions. About her changing body. Her first attraction to a boy. And her best friend's exploration of what it means to be genderfluid.
But most of all, her mother's insistence she have a moon ceremony when her first period arrives. It's an…
The Adventures of Lucky and Mr. Pickle
By
MJ Howson,
The Stormy Night is the first in a series of nine children's books for ages 8-12. The stories follow two dogs–a senior, disabled dog and a newly adopted puppy–as they learn to become friends and family.
The Adventures of Lucky and Mr. Pickle series are chapter books, not picture books.…
A big motivation for writing Cursedwas what I saw as a dearth of authentic disability and chronic illness rep in books for kids. Where were the characters who were angry, messy, scared? Where were the kids in real pain—physically, emotionally, socially—who maybe weren’t surrounded by supportive friends and family and maybe didn’t handle their diagnoses with grace? When I was first diagnosed with juvenile arthritis at thirteen, I was all of the above—and then some. I’ve identified as disabled for 30+ years and am active in various disability groups and spaces. It’s my pleasure to champion kids’ books with authentic disability and chronic illness representation.
It was such a pleasure to read about a teen navigating high school with arthritis, as I had. Better yet, a sweet, awkward romance is the heart of this book rather than its focus being on Isabel’s chronic illness. In my experience, life with chronic illness is just that—life, with all its ups, downs, pleasures, absurdities, etc. Sasha is a swoon-worthy love interest, and neither character’s chronic illness is downplayed or mined for soapy dramatics. There’s an authenticity here, particularly in the often mundane hospital scenes, that signifies this is an author who’s sharing, to at least some degree, her own lived experiences.
All the women in her family are heartbreakers, and she's destined to become one, too, if she's not careful. But when she goes to the hospital for her RA infusion, she meets a gorgeous, foul-mouthed boy who has her rethinking the no-dating rule and ready to risk everything.
Aleksander is chronically ill, too, and there's a softer side underneath all his jokes. Isabel finds herself unraveling the secrets of a real person, rather than crowd-sourcing her decisions through her online column Sick Girl Wants to Know.
They fall for each other hard and fast, but Isabel has known all along…
A big motivation for writing Cursedwas what I saw as a dearth of authentic disability and chronic illness rep in books for kids. Where were the characters who were angry, messy, scared? Where were the kids in real pain—physically, emotionally, socially—who maybe weren’t surrounded by supportive friends and family and maybe didn’t handle their diagnoses with grace? When I was first diagnosed with juvenile arthritis at thirteen, I was all of the above—and then some. I’ve identified as disabled for 30+ years and am active in various disability groups and spaces. It’s my pleasure to champion kids’ books with authentic disability and chronic illness representation.
Confession: I’m not a big fantasy reader. I was drawn to this book because there was a disability rep in it—and thank God!—as it ended up being one of my favorite books in recent years. Part steampunk dystopian war story, part feminist manifesto, We Rule the Nightis riveting the entire way through. One of the dual protagonists, Revna, is an amputee whose prosthetic legs are made of sentient metal—one of two different kinds of magic in the utterly fascinating world Bartlett has created. Renva and her flight partner in the war effort, Linné, are both completely badass and unapologetic.
After a century of growth, trade union membership and influence have begun to decline in most of the economically advanced countries. This comprehensive analysis of membership trends covers developing as well as industrialized countries. The author's thesis is that the unions have failed to pay sufficient attention to the concerns of a labor force that is more educated, with a higher participation of women, and with a greater concern for job security than was true in the past.
A big motivation for writing Cursedwas what I saw as a dearth of authentic disability and chronic illness rep in books for kids. Where were the characters who were angry, messy, scared? Where were the kids in real pain—physically, emotionally, socially—who maybe weren’t surrounded by supportive friends and family and maybe didn’t handle their diagnoses with grace? When I was first diagnosed with juvenile arthritis at thirteen, I was all of the above—and then some. I’ve identified as disabled for 30+ years and am active in various disability groups and spaces. It’s my pleasure to champion kids’ books with authentic disability and chronic illness representation.
In this diagnosis story, author Kamins chooses to use a fictional illness—lepidopsy—to perfectly emulate the otherworldly confusion and uncertainty of being diagnosed with a disease you have no context for. Suddenly, everything changes for Anna. Nothing makes sense. It’s disorienting, uncomfortable, and terrifying. I loved how the book shows the character figuring out how to navigate this new life step by step by misstep. Despite the fictional illness, Anna’s journey feels incredibly real.
Anna is a regular teenaged girl. She runs track with her best friend, gets good grades, and sometimes drinks beer at parties.
But one day at track practice, Anna falls unconscious . . . but instead of falling down, she falls up, defying gravity in the disturbing first symptom of a mysterious disease.
This begins a series of trips to the hospital that soon become Anna’s norm. She’s diagnosed with lepidopsy: a rare illness that causes symptoms reminiscent of moths: floating, attraction to light, a craving for sugar, and for an unlucky few, more dangerous…
A mysterious stranger traps teen siblings in a precarious game where each must overcome their embittered past for the other to survive.
This suspenseful, yet winsome novel explores the power of family and forgiveness. But take heed. The truth can cut like shards of glass, especially for those who’d rather…
As I mention in my book picks, I’m a romantic. I love stories with characters who have big emotions, even more so if they face unique challenges. And I have always loved reading – I was the kid lugging 12 books home from the library. (Technically, we were only allowed six at a time, but I used my brother’s library account and checked out his share too!) Reading that many books, I discovered that a lot of the plots get repeated, so I’m always on the lookout for something fresh. In my previous Young Adult novels, I’ve tried to put my own stamp on romance by focusing on queer protagonists and kids of color.
I come from a fat family. The healthiest version of me is still fat to some people.
Growing up, I worried that no one would like me (or love me!) because of my size. I would have killed for a book like Fat Chance, Charlie Vega, whose protagonist shares those fears, even as she falls for a cute classmate and navigates the opinions of friends and family.
In a society that often excludes people her size, Charlie gets to be the lead in a fresh spin on high school love stories.
Coming of age as a Fat brown girl in a white Connecticut suburb is hard. Harder when your whole life is on fire, though.
A NEW ENGLAND BOOK AWARD WINNER!
Charlie Vega is a lot of things. Smart. Funny. Artistic. Ambitious. Fat.
People sometimes have a problem with that last one. Especially her mom. Charlie wants a good relationship with her body, but it's hard, and her mom leaving a billion weight loss shakes on her dresser doesn't help. The world and everyone in it have ideas about what she should look like: thinner, lighter, slimmer-faced, straighter-haired. Be smaller. Be…
As a person who has lived with chronic illness and disability for over a decade, I've often found it difficult to advocate for myself because I was afraid and because I just didn’t know that I had a right to speak up. Not just in medical settings but also with family and friends. So often, others with “authority” think they know what’s best for us, but in the end, we know our bodies best. I’ve learned to set boundaries, say no, and advocate for myself as a means of survival. These five books are wonderful examples of strong girls and young women using their voices to protect their bodily agency and build their body confidence.
Iveliz is angry and depressed, about a lot of things, including the death of her father. In an attempt to help Iveliz manage her anger and depression she sees a therapist and takes medication.
Iveliz knows taking her medications will help her, but what if the meds aren’t helping anymore? And what if seeing a therapist and talking about her problems isn’t what Iveliz wants to do? Why does no one want to listen to what she wants?
Iveliz struggles to say no and to advocate for herself and she pours all her thoughts and feelings into her journal, until she realizes that maybe using her voice is a better way to be heard. I loved the way Iveliz’s emotional journey and mental health are chronicled and treated with respect and care in this award-winning middle-grade novel in verse.
NEWBERY HONOR AWARD WINNER • In this timely and moving novel in verse, a preteen girl navigates seventh grade while facing mental health challenges. A hopeful, poetic story about learning to advocate for the help and understanding you deserve.
"Powerful." —Lisa Fipps, Printz Honor-winning author of Starfish
How do you speak up when it feels like no one is listening?
The end of elementary school? Worst time of my life. And the start of middle school? I just wasn’t quite right. But this year? YO VOY A MI.
Seventh grade is going to be Iveliz’s year. She’s going to make…
I’m a developmental psychologist and former professor of education. My life’s work and 10 books have focused on helping families and schools foster good character in kids. Educating for Character: How Our Schools Can Teach Respect and Responsibility is credited with helping launch the national character education movement. My first book for parents, Raising Good Children, described how to guide kids through the stages of moral development from birth through adulthood. My focus these days is kindness and its supporting virtues. My wife Judith and I have two grown sons and 15 grandchildren, and with William Boudreau, MD, co-authored Sex, Love, and You: Making the Right Decision, a book for teens.
I regularly recommend this terrific book, recently updated for the digital age, to both teens and their parents. Sean Covey is the son of the famous Stephen Covey (The 7 Habits of Highly Effective People). Sean is an experienced father, nationally known character educator (creator of The Leader in Me program), and highly talented author in his own right. His book on “the 6 most important decisions” tackles areas of a young person’s life where good decisions can bring big benefits and poor ones can carry a high cost: (1) choosing friends, (2) making the most of school, (3) creating a positive relationship with your parents, (4) building self-confidence, (5) dating and romantic relationships (without sex), and (6) steering clear of drugs, pornography, and other damaging addictions.
Covey’s gift for connecting with young readers combines straight talk, practical tips, humorous cartoon graphics, and hard-to-argue-with wisdom illustrated with true…
From the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives-now updated for today's social media age.
In this newly revised edition, Sean Covey helps teens figure out how to approach the six major challenges they face: gaining self-esteem, dealing with their parents, making friends, being wise about sex, coping with substances, and succeeding at school and planning a career.
Covey understands the pain and confusion that teens and their parents experience in the face of these weighty, life-changing, and…
Taking only what they can quickly pack, 11-year-old Mardella and her mom secretly move away from their abusive home to start a fresh life in Haven, MN. But Mardella’s sure she's to blame—if only she hadn’t dialed 911, her dad wouldn’t be in jail, her mom wouldn't have been fired,…
Meg Jay, PhD, is a Clinical Psychologist, and an Associate Professor of Human Development at the University of Virginia, who specializes in adult development and in twentysomethings in particular. She earned a doctorate in clinical psychology, and in gender studies, from the University of California, Berkeley. Her books have been translated into more than a dozen languages and her work has appeared in the New York Times, Wall Street Journal, Harvard Business Review and on NPR and BBC. Her TED talk “Why 30 Is Not the New 20” is among the most watched of all time.
An Ordinary Age is an antidote. It is for twentysomethings everywhere who are sick and tired of being sick and tired that the lives they wake up to everyday don't match the ones they see on Instagram. It is a book for real twentysomethings, that is, ones who deserve to know that their lives and their efforts aren't just good enough: They are well and truly good.
"A meticulous cartography of how outer forces shape young people’s inner lives." —Esquire, Best Books of 2021
In conversation with young adults and experts alike, journalist Rainesford Stauffer explores how the incessant pursuit of a “best life” has put extraordinary pressure on young adults today, across our personal and professional lives—and how ordinary, meaningful experiences may instead be the foundation of a fulfilled and contented life.
Young adulthood: the time of our lives when, theoretically, anything can happen, and the pressure is on to make sure everything does. Social media…
