The most recommended puberty books

This book exploded my beliefs about breasts – all that they are and all that they’ve been through and where they are headed next. Williams is a fabulous guide, taking the reader on an adventure as she uncovers the anatomy and evolution of the breast, and even the pollutants found inside her own breastmilk. Knowing the vulnerabilities – and history! – of my rack made me appreciate it all the more. 

The Girls’ Guide to Hunting and Fishing doesn’t sound too promising in brief description.

Across seven distinct sections—short stories, effectively—it follows one Jane Rosenal from puberty to maturity as she attempts to navigate the world of romantic love. What makes it soar is the quality of Melissa Bank’s writing. The prose here is as smooth as a pane of glass. You pick the thing up and next time you blink, you’re on page 50.

It helps that Jane herself is a wonderfully witty creation, sometimes to her cost. As a reader, I clutch this book to my heart, sighing and smiling. As a writer, it makes me want to give up.

This story about three ordinary, working-class women is, to me, a measured, realistic depiction of how society often denies a woman even her most basic desires. In contemporary Japan, being female can still be a stifling experience, and this novel captures the claustrophobic confines of womanhood through its quiet, deliberate tone.

I was especially drawn to how these women’s small acts of rebellion took on greater significance when considered in the context of their lives. Not all battles are epic. Sometimes, big victories or even peace with oneself can be found in the tiniest acts of resistance.

This has often been recommended for boys (including by me) but, since there is no such thing as exclusively boy books and girl books, I’m calling this a good book period – with a highly entertaining and deeply endearing adolescent-ish boy, surrounded by a robust cast of supporting characters, at its center. More vignettes than plot, it is rooted in character and voice – in this case, the rare and highly effective use of the second voice. Tonally, it’s a callback to the adventures of boyhood captured in Mark Twain’s Tom Sawyer and the mostly harmless incorrigibility of the boy protagonist as he moves between home, school, and community (the community, in this case, being rural Jamaica), getting into trouble and growing up. It’s the heart and humour for me!

Body image issues affect so many of us, and it can feel particularly acute in the middle school years, when our bodies are undergoing so much change. Though it’s been decades, I palpably remember how strange my growth spurt felt from the inside and how it changed my confidence.

In Alyson Gerber’s excellent book, Sarah is used to excelling on the basketball court, but when the shots stop falling, she’s quick to blame her changing physique and takes matters into her own hands to rectify things by drastically altering her eating habits.

Gerber handles this material with empathy and compassion, never talking down to the reader or getting preachy. Whatever your gender (body image issues are hardly limited to girls), there’s so much to relate to in this story.

At one point I was going to go for Romeo and Juliet as it is such a great study of young teens being in love with the idea of being in love, choosing the forbidden, and living in the moment/living without thinking (you decide!) no matter the cost. But then I decided to go for the Donne instead.

Donne would have started writing his love/sex poems when he was a teen himself and in an age when it was deemed normal that young people’s thoughts turned to these matters during puberty. Perhaps more than any other writer he can encapsulate in only a few lines everything from the most ‘out there’ and ridiculous persuasion used by a young man trying to get his would-be girlfriend to ‘do it’ with him (as in "The Flea") to a kind of ideal for love that seems as perfect as it can get, as… show more.

Most of the people I’ve spoken to received terrible sex and relationship education. This is the comic book to rectify that. Buy it for young people so that they have a better experience than you did, and buy it for yourself to make up for what you went through back then.

Let’s Talk About It is an awesome inclusive, accessible graphic book, and beautifully illustrated throughout. Erika and Matthew do a great job of covering the questions young people really want answered, through dialogues between a beautifully drawn cast of characters who are navigating their own way through this complex, confusing territory. 

The guidance given is warm, friendly, realistic, and clear, likely to alleviate much of the fear and shame we all have around these topics.

This one’s a novel in verse written from the perspective of a girl going through puberty in real time.

Celi Rivera is thinking about the way her body’s changing; she’s considering a crush on a boy; and she’s feeling a little apprehension about the “moon ceremony” her mother’s promised when she gets her first period.

I love this one for so many reasons—but mostly because it celebrates becoming a young woman and standing up for herself.

Whoever said ignorance is bliss was lying! Ignorance about one’s body is a massive obstacle to breastfeeding. As a newly qualified breastfeeding counsellor I remember being amazed at how many women become mothers without really knowing anything about how their breasts work. But why would they? In formal lessons about ‘growing up’, breasts are hardly mentioned (beyond the fact that they will appear at some point) – almost nothing about how they function, and even less about what they’re for. And, of course, most children in the UK never get to see breastfeeding in action. Emma’s book is the antidote to all that ignorance. It’s the book I wish I – and my daughter – had had, aged ten. I’m so glad it’s there for my granddaughter.

I love this book because it encourages body positivity among girls who represent a vast variety of identities, especially when it comes to size. I appreciate that Taylor honors the possibility that a female-bodied girl may actually feel like their body and sex assigned at birth does not align, sometimes or all of the time, with how they feel about their gender. Not only does this book include “fascinating facts” boxes of practical and medically accurate information—and empathetically assures readers that “you have company” and are not alone—it pays tribute to body diversity and encourages body pride with its inclusive and affirming approach. You will find everything in here from the wonders of puberty and all of its changes, to how we can take care of our awesomeness with nutrition and physical activity. In addition to empowering girls to take responsibility for knowing the incredible power within their bodies as… show more.