Here are 100 books that Iveliz Explains It All fans have personally recommended if you like
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As a person who has lived with chronic illness and disability for over a decade, I've often found it difficult to advocate for myself because I was afraid and because I just didn’t know that I had a right to speak up. Not just in medical settings but also with family and friends. So often, others with “authority” think they know what’s best for us, but in the end, we know our bodies best. I’ve learned to set boundaries, say no, and advocate for myself as a means of survival. These five books are wonderful examples of strong girls and young women using their voices to protect their bodily agency and build their body confidence.
Ellie has been bullied about her weight for some time and her mom insists on dragging her to doctors who can help her “manage her weight.”
Ellie wants to stand up to her bullies and her mom but sometimes she just doesn’t know how. While Ellie struggles to find the words she needs to advocate for herself, she finds solace in swimming. Because under water is where she feels the most weightless and free and it’s when she loves herself and her body the most.
With therapy and the help of her new best friend, Ellie shows us how true body confidence and bodily agency can be achieved even when it feels like it’s impossible.
Ever since Ellie wore a whale swimsuit and made a big splash at her fifth birthday party, she's been bullied about her weight. To cope, she tries to live by the Fat Girl Rules - like "no making waves," "avoid eating in public," and "don't move so fast that your body jiggles." And she's found her safe space - her swimming pool - where she feels weightless in a fat-obsessed world. In the water, she can stretch herself out like a starfish and take up all the room she wants. It's also where she can get away from her pushy…
I wrestled with big questions as a child, particularly concerning gender inequality. I was aware of the issue as young as 7 years old. I didn’t even feel comfortable challenging the way things were until I was a young adult. Thus began my journey of researching, studying, and embracing women’s rights and gender equality. I feel very passionate about presenting those big questions earlier in the lives of girls, so they start feeling comfortable challenging the places where things don’t make sense, or the areas where inequality still exists. There is a need for more books like these in the market, but I hope you enjoy this list!
This one’s a novel in verse written from the perspective of a girl going through puberty in real time.
Celi Rivera is thinking about the way her body’s changing; she’s considering a crush on a boy; and she’s feeling a little apprehension about the “moon ceremony” her mother’s promised when she gets her first period.
I love this one for so many reasons—but mostly because it celebrates becoming a young woman and standing up for herself.
The dazzling story of a girl navigating friendship, family, and growing up, an Are You There God, It's Me Margaret? for the modern day, from debut author Aida Salazar.
****Four starred reviews!****
* "A worthy successor to Are You There God? It's Me, Margaret set in present-day Oakland." -- Kirkus Reviews, starred review
Celi Rivera's life swirls with questions. About her changing body. Her first attraction to a boy. And her best friend's exploration of what it means to be genderfluid.
But most of all, her mother's insistence she have a moon ceremony when her first period arrives. It's an…
As a person who has lived with chronic illness and disability for over a decade, I've often found it difficult to advocate for myself because I was afraid and because I just didn’t know that I had a right to speak up. Not just in medical settings but also with family and friends. So often, others with “authority” think they know what’s best for us, but in the end, we know our bodies best. I’ve learned to set boundaries, say no, and advocate for myself as a means of survival. These five books are wonderful examples of strong girls and young women using their voices to protect their bodily agency and build their body confidence.
I loved Natalia Sylvester’s tender and gripping YA novel about a young woman living with hip dysplasia yearning to be a mermaid because it reminded me of the big dreams I had as a young teenage girl.
Verónica will do just about anything to get a job as a real-life mermaid at Mermaid Cove, however her parents are not having it. They want Verónica to be a “serious” young woman and pursue jobs and opportunities that will benefit her future and they think they know what’s best for her body and her disability.
I resonated with this deeply because I too pursued goals and dreams that my parents were often not in favor of and have had to advocate for myself and what my body needs.
In this gorgeously written and authentic novel, Veronica, a Peruvian-American teen with hip dysplasia, auditions to become a mermaid at a Central Florida theme park in the summer before her senior year, all while figuring out her first real boyfriend and how to feel safe in her own body.
Veronica has had many surgeries to manage her disability. The best form of rehabilitation is swimming, so she spends hours in the pool, but not just to strengthen her body.
Her Florida town is home to Mermaid Cove, a kitschy underwater attraction where professional mermaids perform in giant tanks . .…
As I mention in my book picks, I’m a romantic. I love stories with characters who have big emotions, even more so if they face unique challenges. And I have always loved reading – I was the kid lugging 12 books home from the library. (Technically, we were only allowed six at a time, but I used my brother’s library account and checked out his share too!) Reading that many books, I discovered that a lot of the plots get repeated, so I’m always on the lookout for something fresh. In my previous Young Adult novels, I’ve tried to put my own stamp on romance by focusing on queer protagonists and kids of color.
I come from a fat family. The healthiest version of me is still fat to some people.
Growing up, I worried that no one would like me (or love me!) because of my size. I would have killed for a book like Fat Chance, Charlie Vega, whose protagonist shares those fears, even as she falls for a cute classmate and navigates the opinions of friends and family.
In a society that often excludes people her size, Charlie gets to be the lead in a fresh spin on high school love stories.
Coming of age as a Fat brown girl in a white Connecticut suburb is hard. Harder when your whole life is on fire, though.
A NEW ENGLAND BOOK AWARD WINNER!
Charlie Vega is a lot of things. Smart. Funny. Artistic. Ambitious. Fat.
People sometimes have a problem with that last one. Especially her mom. Charlie wants a good relationship with her body, but it's hard, and her mom leaving a billion weight loss shakes on her dresser doesn't help. The world and everyone in it have ideas about what she should look like: thinner, lighter, slimmer-faced, straighter-haired. Be smaller. Be…
During my decades of working with caregivers as a dementia care expert, I have heard many accounts of what the experience is like—from the sad and hollow to experiences rich in significance. Everyone faces obstacles when caring for a loved one; some of these obstacles come in the form of uncomfortable or painful emotional histories or past unresolved conflicts. After each opportunity to raise awareness and understanding about how dementia impacts individuals, their families, and their communities, I have been gratified to witness enhanced feelings of hope and comfort for all involved. It is my hope that through this book I will enter your home or your professional caregiving setting and work alongside you.
The 36-Hour Day is a comprehensive guide for caregivers that is often recommended by physicians to the families caring for a loved one with any cause of dementia symptoms or cognitive decline. I found the information provided very practical on the medical, legal, financial, and emotional aspects of caring for an individual presenting any level of dementia symptoms.
The clinical insights provided were very helpful, and the information for the caregiver throughout on the value of accessing outside help is such an important reminder for them to not try and navigate this dementia care journey alone!
Combining practical advice with specific examples on how to cope with the challenges associated with caring for a loved one with dementia symptoms make this an excellent guide for the family caregiver.
Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information on * devices to make life simpler and safer…
I am a professor of neurology at the University of Cincinnati, interested in the many ways in which we acquire impairments in movements, in cognition, or in both. I have sought to measure these behaviors, quantify their responses to different pharmacological treatments, and determine how they inform the biology of the aging brain. In publications along the way, I have increasingly questioned how we classify neurological diseases and treat those affected.
This book explains the tight connection between Alzheimer’s disease and education, health, income, and environment, and why the rate of Alzheimer’s disease in the population actually decreased in the decades following the most important societal changes enacted after World War II. Social safety, environmental protections, and income inequality have had far greater impact than any of the pharmacological approaches ever attempted. The authors make the compelling case that brain health is intimately connected to societal health.
Have the social safety nets, environmental protections, and policies to redress wealth and income inequality enacted after World War II contributed to declining rates of dementia today-and how do we improve brain health in the future?
For decades, researchers have chased a pharmaceutical cure for memory loss. But despite the fact that no disease-modifying biotech treatments have emerged, new research suggests that dementia rates have actually declined in the United States and Western Europe over the last decade. Why is this happening? And what does it mean for brain health in the future?
As a techno-optimist, I believe that technology can make us better! Technology should make us stronger and healthier, technology should enable us to do things we couldn’t do without it, and technology should create an equitable future. In 25 years, I want superhuman eyesight, joints, and memory. I want to travel with family and friends both physically and virtually through the metaverse. And I want to make sure that all of our data is used responsibly and ethically to optimize our home and community. All of the books I selected (including mine!) build on these themes painting a picture of a future that is optimistic, and show us how we can be active participants in creating the future we want to see.
Neuroscientist Dr. Lisa Mosconi dives into the fascinating world of women's brain health and its connection to Alzheimer's disease. She presents cutting-edge research and insights that aim to empower women to take charge of their cognitive well-being.
One of the reasons I love this book is the exploration of various technologies that are revolutionizing the field. Lisa introduces us to advanced brain imaging techniques like PET scans and MRI, which provide valuable insights into brain health and potential early signs of Alzheimer's.
She also delves into the emerging field of precision medicine, discussing genetic testing and personalized interventions for optimal brain health. In addition, Lisa sheds light on the role of lifestyle factors such as diet, exercise, and sleep in maintaining cognitive vitality.
Lisa’s informal style makes complex scientific concepts accessible and engaging, ensuring that readers can apply the knowledge gained to their own lives.
"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver
The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.
In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain.
By Andrew E. Budson and Maureen K. O'Connor
Author
Why are we passionate about this?
As a neurologist and neuropsychologist team who have spent their entire clinical, teaching, and research careers focused on individuals and their families experiencing memory loss, Alzheimer’s disease, and dementia, our goal is simple. We want to empower individuals and their families with the tools they need to manage memory loss, Alzheimer’s disease, and dementia. We work to balance pharmacological and nonpharmacological management, as well as the needs of the individual with those of their family. Reading books like the ones in our list plus articles in medical journals keeps us current with the progress in the science of dementia and the humanity of individuals and families living with the disease.
Reading Patti Davis’s book is like sitting in her living room talking with her, one caregiver to another. Because she not only lived through Alzheimer’s disease and dementia with her father, Ronald Reagan, but ran a support group for a number of years, her knowledge is vast and she shares it with you. For example, chapters with titles such as, “Grief Arrives Early,” “Creative Lying,” “The Battle Over Bathing,” and “Where is the Person I Knew?” discuss important topics in relatable ways. Her story and the way she tells it also make this book a wonderful read.
"For the decade of my father's illness, I felt as if I was floating in the deep end, tossed by waves, carried by currents but not drowning." In a singular account of battling Alzheimer's, Patti Davis eloquently weaves personal anecdotes with practical advice tailored specifically for the overlooked caregiver. After losing her father, Ronald Reagan, Davis founded a support group for family members and friends of Alzheimer's patients; drawing on those years, Davis reveals the surprising struggles and gifts of this cruel disease. From the challenges of navigating disorientation to the moments when guilt and resentments creep in, readers are…
I’m a physician and a writer. Together, they create a matrix of practice, research, and writing. I care for patients at the Penn Memory Center and am a professor at the University of Pennsylvania, where I teach and study topics at the intersections of bioethics, aging, and the neurosciences. I wrote The Problem of Alzheimer’s: How Science, Culture, and Politics Turned a Rare Disease into a Crisis and What We Can Do About It and the novel Open Wound: The Tragic Obsession of Dr. William Beaumont and essays for The New York Times, The Washington Post, Forbes, The Hill, STAT, and The Philadelphia Inquirer. I raise whippets, and I’m a passionate reader of the physician and poet John Keats.
This book is a kind of detective story. It returns to the scene of a long-ago committed crime, namely the incomplete diagnosis and substandard care Jerry Weinstein received in an indifferent health care system and a culture haunted by stigmas. The authors are a masterful team. Bruce Miller is a neurologist at the University of California, San Francisco’s Memory and Aging Center. He’s a widely-recognized expert in the diagnosis and classification of neurodegenerative diseases. Cindy Weinstein is a professor of English literature who focuses on the 19th century American novel. Weinstein’s expertise is Herman Melville, the master of narratives of dissection.
Jerry, Cindy’s father, died in 1997 after a years-long struggle with an inadequately diagnosed and neglected dementia. Together, physicians and literary scholars reconstruct what happened. By putting words to the problem, they make sense of what was painful nonsense. This is the book to understand the value of…
The moving story of an English professor studying neurology in order to understand and come to terms with her father's death from Alzheimer's.
In 1985, when Cindy Weinstein was a graduate student at UC Berkeley, her beloved father, Jerry, was diagnosed with early-onset Alzheimer's disease. He was fifty-eight years old. Twelve years later, at age seventy, he died having lost all of his memories-along with his ability to read, write, and speak.
Finding the Right Words follows Weinstein's decades-long journey to come to terms with her father's dementia as both a daughter and an English professor. Although her lifelong love…
Children’s stories about memory loss, Alzheimer’s, and dementia resonate with me because I know firsthand how difficult it is to care for someone with this disease. My Aunt Luella had Alzheimer’s, and I cared for her in my home. When my aunt no longer remembered me, my heart ached. I felt hopeless, afraid. I can only imagine how difficult it is for a child to watch as a beloved grandparent forgets them. I found these five books to be helpful and inspiring. They offer hope. They embrace the love that still exists.
This is both a children’s story and a guide to Alzheimer’s. The child, Mathew, tells the story.
He begins with all the fun things he and his grandma do when he visits, walking in the backyard, eating butterscotch candy, listening to the birds. As time passes, Grandma grows forgetful. She calls Mathew by his dad’s name. She stays indoors more and has a caregiver. Mathew’s parents and a nurse explain the changes happening to his grandma. Mathew learns how to talk to her. They look at pictures and Mathew tells the stories that she told him.
This book is an excellent source for explaining Alzheimer’s and memory loss to a child. I love how it gives examples on ways to communicate with someone who has this disease.
In Grandma and Me, Beatrice and Mary Ann combine their years of clinical experience to create a truly engaging, yet informative book for young children on the topics of Alzheimer's and dementia. The beautiful artwork will capture children's attention, bring them into the story, and help them return on their own. Grandma and Me provides a gentle, yet age appropriate description of Alzheimer's disease, while providing tools that helps children continue to have a relationship with their loved one despite the disease. Grandma and Me addresses a difficult topic with love and understanding and provides the tools for children to…
