100 books like Violence of Mind

I’ve read this book over and over and highlighted something new every time. Somehow, through the lens of Nazi death camps, Frankl validates everyone’s suffering, including my own. I’ve always known that suffering is an inescapable part of the human experience, but this helped me understand that to the brain, it isn’t relative in the ways I always thought.

Furthermore, this book helped me understand that my coping mechanisms inform suffering’s hold on me. Stories are a coping mechanism, and I learned that redirecting my attention and creating my personal narratives around what is meaningful to me rather than the source of pain is key to the cage of suffering. This book changed how I understand the importance of purpose and the power of what I build my stories around. 

Gonzales has a way of providing information in a compelling manner, managing to use stories to present ideas rather than approaching them clinically. Deep Survival is a fascinating look at how people interact with the world as influenced by their unique and our shared human psychology and experiences. This book provides insight, but also inspiration to pay more attention and learn from our own experiences, creating a mental foundation for further exploration and growth. 

Known as the father of the new science of Positive Psychology, Dr. Martin Seligman shows how optimism enhances quality of life. He refutes the idea that some people are simply born more optimistic and shares how anyone can adopt a more positive outlook on life. This book is filled with simple techniques to break depression, boost your immune system and make you happier.

Learned Optimism offers simple, straightforward solutions to help anyone embrace a healthier mindset as they face and embrace challenging times. Applying the content of this book, anyone can learn to view life through a different lens, changing their perspective and navigating life’s difficulties more effectively.

Survival books these days tend to be more flash and gimmicks than qualify information, just selling an author’s image rather than providing practical, valuable tools that can be immediately put to use by any inquisitive and motivated reader. Brown not only eschews such silliness, but he also provides the information in a tone and with an attitude sadly unusual in the genre and at large, inspiring curiosity, awe, and respect for the world around us rather than a clumsy attempt to dominate it.

Theo never wanted to be a superhero, so when he suddenly develops superpowers all he’d prefer to do is go back to life as normal.

But he’s already got a super nemesis that’s out to kill him.

If Theo doesn’t learn how to use his powers and become the superhero he needs to be, he could lose everything and everyone that’s important to him.

I thoroughly enjoyed this book and the rest of the series.

Ellen and I participated in the same self-defense course, Impact Personal Safety, in San Diego County, CA. The course taught me how to deliver a knockout punch against an assailant. That skill gave me confidence that I could protect myself and I finally broke out of the protective shell in which I'd been encased since my attack. Her book reinforced the truth that it's okay and, in fact, life-saving, to fight back.

I have a soft spot for a good road trip romance and this one is seriously not talked about enough.

Two strangers—who are, of course, total opposites—miss their cruise ship and are forced to journey home together, Planes, Trains, and Automobiles-style. It starts in Costa Rica but covers the Southern U.S. all the way up the east coast. And you better believe that Lauren H. Mae puts all that forced proximity to good use. The tension. The pining. The rummy bears.

Give this one a try if you’re in the mood for a book that covers a lot of ground and has a lot of heart. 

This novel takes place thirty years after a disease has reduced most of the human population to a primitive state. A thriller with exceptional action scenes and tension, the novel features two converging plotlines that are quests through South America and the southern United States when it is almost devoid of uninfected humans. As with a lot of post-apocalyptic novels the real villains of the story are other humans—their greed and need for control. While this book came out two years after mine, it resonated with me. The themes of trust run strong in both our novels, as well as lengthy stretches of landscape without any humans. 

Amazing true adventures are the heart and soul of memoir. As Jimmy Buffet and his crew plan a seaplane adventure to celebrate his 50th birthday down Latin America, across to Colombia, and further into the Caribbean, I was ready to read the depth of stories the likes of which might inspire so many of my favorite songs. The adventure was lost on me when he followed the seaplane by jet, meeting the crew in Costa Rica. Further south, they ran into “trouble in Cartagena.” As a boat captain and pilot with Colombian pirate experience, I was looking for stories of real, relatable trouble. Good stories, but the grit I was looking for from a Jimmy Buffet adventure wasn’t there. 

This was a fascinating read. I love traveling, especially to places where the Western world has had less impact, so this book appealed to me. Having traveled widely, adventurer and expedition leader Dan Buettner set out to discover the areas of the world where people lived longer and more healthily than our average modern human being. 

On a map of the world, he circled five “longevity hotspot” areas in blue, which became known as The Blue Zones. While chronic disease is becoming increasingly common in the developed world, these Blue Zones communities experience low rates of chronic disease and live in good health, easily into their 90’s and even over 100 years. He says that genetics only accounts for about 20–30% of our longevity and ability to live well. The rest is determined by our lifestyle and our diet.

In this wonderful book, he discusses the lifestyles and choices made… show more.