Here are 100 books that The Practice of Groundedness fans have personally recommended if you like
The Practice of Groundedness.
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As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.
In this straightforward meditation manual, Bhante G. (as he is affectionately called) sets forth the hows and whys of mindfulness meditation. When I first learned to meditate, I found this simple but profound book the most accessible of the many books available. My husband and I were so impressed with Bhante’s wisdom that we brought him to Columbus, Ohio to teach a weekend retreat for our local mindfulness group. He was warm, caring, and funny. His personality comes across in this small, but mighty book.
Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.
This book is:
A best-selling introduction to mindfulness
Full of practical advice on developing a meditation practice…
As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.
Jon Kabat-Zinn is one of the founding teachers of mindfulness practice in the United States. Wherever You Go There You Are, another simple yet profound gem, sets forth the benefits and techniques for living in the moment. I really enjoy how he talks about the many ways to meditate. There is no one posture, no one practice, it is all about what you do with your awareness. As the subtitle says, the book explains how to take mindfulness meditation off the cushion and into everyday life.
As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.
I recommend this book not because the author runs, as do I, but because she connects the physical body with freedom and insight. She has felt the stillness during movement. You are fully in the moment and everything is one. I met Vanessa Zeuisei Goddard, by chance when my husband and I visited Zen Mountain Monastery where she was practicing and where Ed had practiced years before. The retreats were between sessions, on a break from silence, so she and I were able to talk. To speak with someone who is both on the meditative path and who meditates while she moves gave me the courage to move forward with my work on my own movement meditation book. I step into the lineage, a tradition her lovely volume follows.
Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.
Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation.
When we see running solely as exercise and focus on improving our times, covering a certain number of…
As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.
In addition to the many books on meditation and mindfulness practice, I read performance books to add that angle to my own book. Even if someone only wanted to run faster, jump higher, or hit a better golf shot, I wanted them to find something more. This is also true of Mumford’s book. He offers profound advice for athletes of any type learned from his experience and the journeys of the professional athletes he has coached. There’s kindness without sugar-coating and profound vulnerability on these pages. I read it straight through.
The all-star adviser to athletes like Kobe Bryant and Michael Jordan shares his revolutionary, mindfulness-based program for elevating your game
“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.”—Kobe Bryant
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story…
As a former middle school language arts teacher, I’ve witnessed firsthand the struggles some students face trying to be accepted and the heartbreak they experience when they are not. Every child deserves to be seen and appreciated for who they are and not be excluded or ostracized due to factors over which they have little control. I write and promote picture books about friendship, acceptance, and inclusion because everyone deserves to be included…always.
You Are Enough is a powerful book celebrating diversity and inclusion. I literally had goosebumps the first time I read it. Every line is poster-worthy and each page is amazingly illustrated with kids from diverse backgrounds and abilities. Working together, the text paired with the illustrations reinforce the messages that “our differences are what make us special,” “we all belong,” and “you are just right exactly as you are.”
A positive, beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate Sofia Sanchez! Wouldn't it be boring if we were all the same? Being just who we are is great!
This inclusive and empowering picture book from Sofia Sanchez, a twelve-year-old model and actress with Down syndrome, reminds readers how important it is to embrace what makes you unique, be confident, and be proud of who you are.
Imagine all of the wonderful things you can do if you don't let anyone stop you! You are enough just how you are. Sofia is unique, but…
I joined the anti-bullying crusade late in life. After writing my first book, entities were contacting me and asking if I would share their anti-bullying messages on my website. I learned so much about the increasing problem of bullying and how its tentacles reach out to other social issues such as teen suicide, school shootings, and drug use. I thought that Special Ed and the Bull-ies would be my only book but decided that it was important to make it into a series. With each book I can focus on a different aspect of this growing problem and hopefully make a difference in this world.
As soon as I saw the cover, I fell in love with this book. The illustrations are fabulous, and the storyline is in sync with my anti-bullying books. Poor Molly Lou is – shall we say… unattractive? – and picked on at school. But Molly Lou is a confident young girl with good self-esteem instilled from her grandmother, so the bully doesn’t stand a chance! A wonderful story about a clever girl fighting back without physically fighting.
Be yourself like Molly Lou Melon no matter what a bully may do.
Molly Lou Melon is short and clumsy, has buck teeth, and has a voice that sounds like a bullfrog being squeezed by a boa constrictor. She doesn't mind. Her grandmother has always told her to walk proud, smile big, and sing loud, and she takes that advice to heart.
But then Molly Lou has to start in a new school. A horrible bully picks on her on the very first day, but Molly Lou Melon knows just what to do about that.
As a picture book author and mom, I am constantly inspired by the world around me. I love watching my children, and I love how they adore their dad and he adores them in return. So many of my stories have been inspired by their interactions. While I am no expert on fatherhood, I have been fortunate to have had a loving dad who played “Monster in the Middle,” who took us for rides on his motorcycle, and reminded us that we could accomplish anything we put our mind to. I love books that remind us of the power of a loving father-child relationship and hope you, too, will be lifted by these joyful stories.
I Don’t Want to be a Frog is a hilarious conversation between a young frog and his dad. When the young frog wants to be a cat, rabbit, pig, owl, or really anything but a frog, it’s up to his dad to stay calm and remind him why it’s so great being exactly who he is. I love that the dad is so matter-of-fact. That he never loses patience, and he never tells his son to just stop. True dad love is sometimes as simple as being there and answering questions. Oh, and the awesome ending will crack you up! Such a fun book.
The hit book about a willful young frog with a serious identity crisis and his heard-it-all-before father is now available in paperback. Perfect for fans of Mo Willems’s Don’t Let the Pigeon Drive the Bus! and Jon Klassen’s I Want My Hat Back!
Frog wants to be anything but a slimy, wet frog. A cat, perhaps. Or a rabbit. An owl? But when a hungry wolf arrives—a wolf who HATES eating frogs—our hero decides that being himself isn’t so bad after all. In this very silly story with a sly message, told in hilarious dialogue between a feisty young frog…
I loved cartoons growing up. Teenage Mutant Ninja Turtles? Thundercats? Gargoyles? All favorites. But so many of the cartoons never changed anything. There were never any real stakes. (Except for Gargoyles. I fell in love with that show because of its continuity!) I hungered for books where things mattered, where the main characters did things that changed from book to book. Give me adventures that change the world! Well, I found some of those books. Here are stories where the main characters are kids. And now I get to enjoy these same stories with my kids!
If you’ve wandered through kid’s fantasy for long, you’ve probably encountered The Black Cauldron. It’s a great book and well worth your time! That said, my favorite of the entire series is book four, Taran Wanderer. The other books in the series tell epic tales with huge stakes. This one, though, is all about Taran trying to figure out who he is and if he’s worth anything. He sets out on a quest, and his answer at the end shook me when I read it in… sixth grade? I might have been younger yet! I highly, highly recommend this book to kids trying to find themselves!
Taran the assistant Pig-Keeper has led heroic adventures and is a friend of princes, yet he is still troubled by his lowly status, and determined to discover the secret of his true identity.
He sets out to consult the powerful witches of Morva and the mysterious Mirror of Llunet. On his quest to find the truth, Taran must journey through distant realms and undertake a series of challenging tasks. But his greatest struggle is against his own pride and fears, as he learns where true greatness lies.
Taran Wanderer is the fourth book in Lloyd Alexander's classic fantasy epic The…
I remember being gifted a copy of a fairy tale book for children by someone my dad worked with as a kid. "Wow, these are really close to the originals," Mom murmured under her breath. "Wait, there are originals?" That set off a chain reaction of a lifelong love of fairy tales, myths, legends, and folk stories. Writing The Tooth Fairy forced me to double-check my lifetime of accumulated knowledge. Plus, being trapped indoors with audiobooks during a global pandemic left me a lot more time to learn! In short: I simply love the old legends.
This is a story about a girl with a port-wine stain under her eye. Looking different, people treat her differently. The main character, Sophie, copes by carrying around a book called "The Big Book of Monsters" and identifying the monsters and humans around her. I found Sophie pretty knowledgeable on the subject of old legends! There were a few I hadn't heard of and had to look up myself. I also like her character development, and how she becomes more empathetic. Overall, it was entertaining and informative.
There are trolls, goblins, and witches. Which kind of monster is Sophie?
Sophie is a monster expert. Thanks to her Big Book of Monsters and her vivid imagination, Sophie can identify the monsters in her school and neighborhood. Clearly, the bullies are trolls and goblins. Her nice neighbor must be a good witch, and Sophie's new best friend is obviously a fairy. But what about Sophie? She's convinced she is definitely a monster because of the "monster mark" on her face. At least that's what she calls it. The doctors call it a blood tumor. Sophie tries to hide it…
As a children’s librarian, teacher, and
parent, I know that children have big feelings. I write heart-filled books that
speak to the issues that they deal with while navigating new experiences. I was inspired to write Evie’s Field Day because
of the frustrations most children deal with when they lose. I hope that my book will encourage children to
enjoy the process of playing sports and games with others and the rewards of
being a friend and a good sport.
On School Sports Day, an exuberant girl is already planning her celebration because she knows she is going to win. When she loses several competitions to another girl, she is anything but gracious as she makes excuses and decides sports aren’t her thing. She wants trophies and ribbons so she competes in a spelling bee and dance contest and loses – to the same competitor! Our narrator is mad but when she sees her nemesis lose and happily congratulate the winner, she begins to understand that winning isn’t everything.
Filled with humor and whimsy, this is a book where children can easily identify good and bad sportsmanship as they come to realize that doing their best is what really matters. It also shows that everyone has special talents – they just need to practice to get better.
Today is Sports Day. I CAN'T WAIT! And as I know that I'll be great, I've planned how I will celebrate - because I'm going to win.
Our heroine is determined that she's going to win all the events at school sports day. The problem is that winning isn't as easy as it looks. She doesn't win the running race or the tug of war - and she can't even win a game of hide-and-seek. But maybe winning isn't really the point?
A joyful picture book with an important message from the author and illustrator of I Really Want the…
