100 books like The Ascent of Affect

By Ruth Leys,

Here are 100 books that The Ascent of Affect fans have personally recommended if you like The Ascent of Affect. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of How Emotions Are Made: The Secret Life of the Brain

Lynne Malcolm Author Of All In The Mind: Fascinating, inspiring and transformative stories from the forefront of brain science

From my list on psychology of the human experience.

Why am I passionate about this?

I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind.  For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by. 

Lynne's book list on psychology of the human experience

Lynne Malcolm Why did Lynne love this book?

I love this book because it explores a new way of understanding human emotions. When you laugh, cry, or scowl with anger, you often assume that the emotions you're feeling are the same as everyone else’s. Lisa Feldman Barrett explains that this is not necessarily the case, according to the new science of emotion.

She clearly describes the research, including her own, that shows that emotions are not hard-wired at birth but are constructed by our brains and our bodies as we go through life. It means that we can be the architects of our emotional lives, and the implications for society are profound. Reading this book has excited me and given me a great deal of hope and optimism about how we can have more agency over our emotional lives. 

By Lisa Feldman Barrett,

Why should I read it?

8 authors picked How Emotions Are Made as one of their favorite books, and they share why you should read it.

What is this book about?

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.
“Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal
“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American
“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness
The science of emotion is in the midst of a…


Book cover of The Navigation of Feeling: A Framework for the History of Emotions

Rob Boddice Author Of The History of Emotions

From my list on what your emotions are and where they come from.

Why am I passionate about this?

I’m a historian of emotions, science, and medicine, with more than a decade of experience in meddling in other scientific affairs, especially in the worlds of psychology and neuroscience. I’m fascinated by human emotions in part, at least, because I feel we’re living in a crude emotional age. I’ve worked in five different countries since gaining my PhD in 2005. In that time I’ve written or edited 14 books of historical non-fiction, as well as dozens of articles and reviews. You can freely read my work in Aeon or History Today. I live between Canada (my adopted country) and Finland, where I frequently lament the loss of my European citizenship.

Rob's book list on what your emotions are and where they come from

Rob Boddice Why did Rob love this book?

This was my entry point to emotion research, as it is for many others. Reddy’s work is of seismic importance to me and for most of the people I know. It is largely responsible for making the field in which I now work, or at least for making other people take it seriously.

Up until this book came out, there was nothing that could compare in terms of its theoretical sophistication and its careful application. I go back to this book again and again, for support, clarity, and direction. It is, probably, the most thumbed thing I own.

By William M. Reddy,

Why should I read it?

2 authors picked The Navigation of Feeling as one of their favorite books, and they share why you should read it.

What is this book about?

In The Navigation of Feeling: A Framework for the History of Emotions, William M. Reddy offers a theory of emotions which both critiques and expands upon recent research in the fields of anthropology and psychology. Exploring the links between emotion and cognition, between culture and emotional expression, Reddy applies this theory of emotions to the processes of history. He demonstrates how emotions change over time, how emotions have a very important impact on the course of events, and how different social orders either facilitate or constrain emotional life. In an investigation of Revolutionary France, where sentimentalism in literature and philosophy…


Book cover of Empathy: A History

Rob Boddice Author Of The History of Emotions

From my list on what your emotions are and where they come from.

Why am I passionate about this?

I’m a historian of emotions, science, and medicine, with more than a decade of experience in meddling in other scientific affairs, especially in the worlds of psychology and neuroscience. I’m fascinated by human emotions in part, at least, because I feel we’re living in a crude emotional age. I’ve worked in five different countries since gaining my PhD in 2005. In that time I’ve written or edited 14 books of historical non-fiction, as well as dozens of articles and reviews. You can freely read my work in Aeon or History Today. I live between Canada (my adopted country) and Finland, where I frequently lament the loss of my European citizenship.

Rob's book list on what your emotions are and where they come from

Rob Boddice Why did Rob love this book?

I was desperately waiting for Lanzoni’s book to come out, being certain that it would be the key to displacing an all-too-easy tendency, among scientists, scholars and the general public alike, to make empathy the hardwired mechanism that defines humanity.

It frankly amazes me how quickly the fortunes of empathy rose in the second of half of the twentieth century when, fundamentally, nobody has been able to say precisely what it is, where it is, how it works or what its limits might be.

I loved Lanzoni’s book for laying it all out. Down with empathy!

By Susan Lanzoni,

Why should I read it?

1 author picked Empathy as one of their favorite books, and they share why you should read it.

What is this book about?

A surprising, sweeping, and deeply researched history of empathy-from late-nineteenth-century German aesthetics to mirror neurons

Empathy: A History tells the fascinating and largely unknown story of the first appearance of empathy in 1908 and tracks its shifting meanings over the following century. Despite the word's ubiquity today, few realize that it began as a translation of Einfuhlung ("in-feeling"), a term in German psychological aesthetics that described how spectators projected their own feelings and movements into objects of art and nature.

Remarkably, this early conception of empathy transformed into its opposite over the ensuing decades. Social scientists and clinical psychologists refashioned…


Book cover of Pity Transformed

Rob Boddice Author Of The History of Emotions

From my list on what your emotions are and where they come from.

Why am I passionate about this?

I’m a historian of emotions, science, and medicine, with more than a decade of experience in meddling in other scientific affairs, especially in the worlds of psychology and neuroscience. I’m fascinated by human emotions in part, at least, because I feel we’re living in a crude emotional age. I’ve worked in five different countries since gaining my PhD in 2005. In that time I’ve written or edited 14 books of historical non-fiction, as well as dozens of articles and reviews. You can freely read my work in Aeon or History Today. I live between Canada (my adopted country) and Finland, where I frequently lament the loss of my European citizenship.

Rob's book list on what your emotions are and where they come from

Rob Boddice Why did Rob love this book?

This book unlocked secrets for me. I was searching for a way of making sense of my own historical work on sympathy in the nineteenth century when I turned to Konstan’s masterpiece on pity in the ancient world, in all its varieties and political forms.

The book could not have been further in time from my own focus, but Konstan’s methods, combined with his narrative sharpness, showed me the way. I read this book, and suddenly, I knew what to do.

By David Konstan,

Why should I read it?

1 author picked Pity Transformed as one of their favorite books, and they share why you should read it.

What is this book about?

"Pity Transformed" is an examination of how pity was imagined and expressed in classical antiquity. It pays particular attention to the ways in which the pity of the Greeks and Romans differed from modern ideas. Among the topics investigated in this study are the appeal to pity in courts of law and the connection between pity and desert; the relation between pity and love or intimacy; self-pity; the role of pity in war and its relation to human rights and human dignity; divine pity from paganism to Christianity; and why pity was considered an emotion. This book will lead readers…


Book cover of Undue Hate: A Behavioral Economic Analysis of Hostile Polarization in US Politics and Beyond

Zachary Elwood Author Of Defusing American Anger: A Guide to Understanding Our Fellow Citizens and Reducing Us-vs-Them Polarization

From my list on healing the political divides in America.

Why am I passionate about this?

For my psychology podcast, I’ve interviewed many political and psychology experts on the subject of political polarization and conflict resolution. That led to me writing my book Defusing American Anger. I believe extreme us-vs-them polarization is humanity’s biggest problem: I see it as an existential threat not just to specific nations, including America, but to humanity as a whole, especially as our weapons and technologies get more powerful. And I think we need more people working on reducing our seemingly natural tendency to always be fighting with each other. 

Zachary's book list on healing the political divides in America

Zachary Elwood Why did Zachary love this book?

A major factor in our extreme polarization is the distorted, overly pessimistic views people on both sides can have of their fellow citizens.

As Stone points out, we can dislike the people on the "other side" much more than we should, even based on our own standards for disliking people. If you're looking for an in-depth, academic examination of our "undue hate," this is the book to read. 

Our distorted perceptions are very important because the animosity and disrespect and insults we aim at the "other side" helps create their animosity, which in turn gives more power to highly polarized and polarizing leaders, and other influencers.

By Daniel F. Stone,

Why should I read it?

1 author picked Undue Hate as one of their favorite books, and they share why you should read it.

What is this book about?

How to understand the mistakes we make about those on the other side of the political spectrum—and how they drive the affective polarization that is tearing us apart.

It’s well known that the political divide in the United States—particularly between Democrats and Republicans—has grown to alarming levels in recent decades. Affective polarization—emotional polarization, or the hostility between the parties—has reached an unprecedented fever pitch. In Undue Hate, Daniel F. Stone tackles the biases undergirding affective polarization head-on. Stone explains why we often develop objectively false, and overly negative, beliefs about the other side—causing us to dislike them more than we…


Book cover of Writing With Power: Techniques for Mastering the Writing Process

Barbara Baig Author Of Spellbinding Sentences: A Writer's Guide to Achieving Excellence and Captivating Readers

From my list on achieving writing excellence.

Why am I passionate about this?

I am a passionate learner; passionate, not for knowledge, but for what Anders Ericsson calls “know-how.” I love to learn how to do things– especially writing craft techniques. These fascinate me because every technique and every skill I practice and master makes me better at the real work of writing: communication. In many of today’s writing workshops, aspiring writers are told to focus on themselves and their feelings. This is idiotic: expert writing is not about you; it’s about making things happen in other people—in their intellects and imaginations, in their hearts, even in their bodies. To make that happen, you need skills, skills anyone can learn through dedicated practice.

Barbara's book list on achieving writing excellence

Barbara Baig Why did Barbara love this book?

Decades ago, when I was a young and confused college writing instructor, I found this book; although later in my teaching career, I developed a different approach from Elbow’s, I’ll always be grateful to him for this foundational book. Elbow was one of a number of teachers at the time who realized the need to show inexperienced writers that writing is not a one-step, blank-page-to-final-draft affair; it’s a process.

Elbow’s technique of freewriting now appears in every writing workshop. Other techniques from the book, especially focused freewriting and considering the audience, are less well-known but extremely useful. This book gave me my start as a writer and writing teacher.

By Peter Elbow,

Why should I read it?

1 author picked Writing With Power as one of their favorite books, and they share why you should read it.

What is this book about?

Writing with Power is a guide for the student writing an essay, the professional writer working on a story, or the manager writing a memo for a tight deadline. As Elbow explains, "Writing with power doesn't just mean getting power over readers. It means getting power over yourself and over the writing process: knowing what you are doing as you write; figuring out what you really mean; being in charge, having control; not feeling stuck or helpless or intimidated. I am particularly interested in this second kind of power in writing, and I have found that without it you seldom…


Book cover of Emotional: How Feelings Shape Our Thinking

Dan Hill Author Of Two Cheers for Democracy: How Emotions Drive Leadership Style

From my list on the heart of leaders when democracy is at risk.

Why am I passionate about this?

My family moved to Italy when I was six, and I attended Italian first grade in a fishing village where I had to rely on reading body language as I didn’t grasp the language for a bit. Fortunately for me, Italians have lots of body language to read so I could navigate the inevitable cliques and power dynamics evident even at the elementary school level. From that experience to being taken to view the Dachau concentration camp a year later, I’ve always been sensitive to how “the other” gets treated—often unfairly—and the role leaders can play for good or evil.

Dan's book list on the heart of leaders when democracy is at risk

Dan Hill Why did Dan love this book?

Armed with the latest findings in neurobiology, the author explores how profoundly emotions drive our behavior and “thinking.” Why the air quotes around the word, thinking? The answer is that fMRI brain scan data reveals that most decision-making is basically emotionally driven, intuitive, and super quick, i.e. under a second.

By Leonard Mlodinow,

Why should I read it?

1 author picked Emotional as one of their favorite books, and they share why you should read it.

What is this book about?

You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well being as thinking.

How can you connect better with others? How can you improve your relationship to frustration, fear, and anxiety? What can you do to live…


Book cover of Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Raven Digitalis Author Of The Everyday Empath: Achieve Energetic Balance in Your Life

From my list on empaths and emotionally sensitive souls.

Why am I passionate about this?

I remember experiencing a true nervous breakdown once in high school. I had to leave campus in tears, filled with familiar sorrows and emotions I didn’t recognize as my own. Something was happening and I couldn’t put my finger on it, and it was utterly disorienting. Luckily, a spiritual mentor lived right down the street. She was quickly able to diagnose my experience. “You’re a very strong empath,” she said. I had to learn what that meant, so I devoted many years to learning as much as I could about the empathic experience from psychological, physiological, anthropological, and metaphysical lenses alike. 

Raven's book list on empaths and emotionally sensitive souls

Raven Digitalis Why did Raven love this book?

This book is indispensable for highly empathic souls. From it, I learned a great deal about what emotions are and how to manage them for positive purposes. Touching on empathy, the book dives deeply into reacting versus responding, especially in the face of life’s inevitable challenges. What can emotionally sensitive people do when the feelings become overwhelming and nearly unbearable or when they absorb chaotic emotional energy from outside themselves? This book helps guide the way, encouraging readers to get to the root of issues by maintaining self-awareness and always returning to a place of loving-kindness both toward others and oneself.

Psychologist Judith Orloff would go on to write the bestselling Empath’s Survival Guide and other works specifically for self-identifying empaths. I found this book and her others to be brilliantly helpful. If other book reviews are any indication, her work continues to profoundly assist developing empaths in their lives—my…

By Judith Orloff,

Why should I read it?

1 author picked Emotional Freedom as one of their favorite books, and they share why you should read it.

What is this book about?

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.

Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom.

Bestselling author Dr. Judith Orloff invites you…


Book cover of Loving with the Brain in Mind: Neurobiology and Couple Therapy

Peter Fraenkel Author Of Last Chance Couple Therapy: Bringing Relationships Back from the Brink

From my list on how to improve couple and family relationships.

Why am I passionate about this?

I’m a Ph.D. clinical psychologist and tenured associate professor at The City College of New York, where I teach couple and family therapy, multicultural issues in psychotherapy, and research methods. I've conducted research on a couple's distress prevention program. I’ve been a licensed therapist for 30+ years working primarily with “last chance couples” – those on the brink of dissolving their relationship. I attended the New England Conservatory of Music, Boston University, where I received my B.A. in Psychology and Philosophy, and obtained my doctorate at Duke University. I have also been on the faculty of Bellevue Hospital/NYU Medical Center, and the Ackerman Institute for the Family. I lecture internationally.

Peter's book list on how to improve couple and family relationships

Peter Fraenkel Why did Peter love this book?

Dr. Fishbane is a clinical psychologist and couple therapist, and one of the most important clinical theorists in our field. 

She spent years amassing the emerging research on the social determinants of brain development and developed a practical approach to what she calls “neuroeducation” for couples – helping partners understand the neurophysiological underpinnings and effects of marital conflict, how partners regulate each other’s emotions, and how to manage one’s negative arousal to engage in loving, compassionate relationships. 

Although written for therapists, it is highly engaging and accessible for the general reader who seeks to understand why they become so distressed during conflict with their partners and how to manage their arousal for better communication.

By Mona DeKoven Fishbane,

Why should I read it?

1 author picked Loving with the Brain in Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. Neuroscientific discoveries of the last decade have provided an optimistic and revolutionary view of adult brain function: People can change. This revelation about neuroplasticity offers hope to therapists and to couples seeking to improve their relationship. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship. It offers an in-depth understanding of the heartbreaking dynamics in unhappy couples and the healthy dynamics of couples who are flourishing.

Sharing her extensive…


Book cover of The 10-Minute Refresh for Moms: Less Stress, More Joy

Dawn Thomas-Cameron Author Of The Path to Perfection: Parenting without a roadmap: tales from a (non) perfect parent

From my list on honest, real life, emotion evoking parents.

Why am I passionate about this?

I started this book in 2007. It was a compilation of stories from my experience as a parent; there was no structure to it at all. When my second husband passed in 2017, an ad appeared in Facebook for Author Academy Elite (AAE). I knew it was my late husband giving me that one final push to get the book done. As a (non) perfect parent of three children, I felt my experience could benefit others as I am continuing my journey along my Path to Perfection. As a person who has struggled with depression for her entire life, I can honestly say that parenting is hard. We are all doing the best we can with what we have. And that’s why I think you’ll enjoy these books!

Dawn's book list on honest, real life, emotion evoking parents

Dawn Thomas-Cameron Why did Dawn love this book?

As a parent, we all struggle with self-care.  The book is relatable. Real-life stories highlight the struggles many moms go through. The author talks about how we put so much on ourselves as moms and yet we still feel unworthy.

With the help of this book, moms can evoke self-care for themselves - in as little as 10 minutes a day. There is a course you can take along with it if you want.

By Nichole B. Clark,

Why should I read it?

1 author picked The 10-Minute Refresh for Moms as one of their favorite books, and they share why you should read it.

What is this book about?

Want to Jumpstart Your Mama Heart?

Many moms don’t want others to know the truth…

That they are struggling.

That being a mother is much harder than they anticipated.

That they don’t feel good enough and are forgetting who they are or what they like because every waking moment is spent taking care of everyone but themselves. 

It can be an overwhelming and underappreciated job...

Even if it's the best job title in the world. 

It is common for moms to have a million tabs open in their mind at all times and to therefore feel burned out and overwhelmed.…


Book cover of How Emotions Are Made: The Secret Life of the Brain
Book cover of The Navigation of Feeling: A Framework for the History of Emotions
Book cover of Empathy: A History

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Interested in emotions, humanities, and neuroscience?

Emotions 167 books
Humanities 21 books
Neuroscience 155 books