100 books like Loving with the Brain in Mind

John Gottman is one of the pioneers of the careful empirical study of what factors lead to couple distress and divorce versus longevity and happiness; he and his wife Julie Gottman, a talented couple therapist, have written many excellent books on how to improve couple relationships based on this research. 

This new book condenses their research-based wisdom into seven brief practical chapters with titles such as “Make Contact” (meaning responding to your partner’s “bids for attention”), “Ask a Big Question” (to learn more about your partner’s passions and ways of thinking about themselves and the world), “Say Thank You” (based on the finding that couples in which partners show appreciation for another do better over time), “Give a Real Compliment” (couples in which partners regularly express fondness and admiration for their partner do better), and more. 

I love this powerful little book because it distills years of research findings into… show more.

This bestselling classic book is designed especially for happy, newlywed or otherwise newly committed couples to teach them research-based communication and problem-solving skills, how to address “hidden” or broader issues like power and control, closeness and caring, respect and recognition, integrity, commitment, trust, and acceptance, which fuel specific conflicts around money, sex, childrearing, housework, in-laws, and others. 

It also provides tips on increasing fun, friendship, and intimacy.  Based on the authors’ decades of testing the Prevention and Relationship Enhancement Program (PREP©), it provides a simple guide to essential ideas and skills that maintain a healthy marriage – skills that many people do not learn in their families growing up. 

I trained with Drs. Markman and Stanley way back in the 90s and brought PREP to NYU Medical Center and ran many couple workshops, and I’ve seen how effective these relationship tools can be for happy couples eager to… show more.

The field of couple and family therapy started in the 1950s and led to several important, competing clinical theories for helping families and couples. 

However, those of us in the field regarded the introduction of systemic thinking as more than just a new therapeutic modality – we heralded it as a potential revolution in understanding and treating psychological and psychiatric issues. 

In systems theory, an individual’s emotional struggles and problematic behavior are viewed as due not only to “intrapsychic” conflicts, deficits in learning emotional- and behavioral-coping skills, and brain biology, but may affect and be affected by patterns of interaction in their intimate couple and family relationships. 

For instance, a partner’s depression may be in part caused by marital conflict and may serve to keep the other partner in the marriage (because he or she doesn’t want to abandon their depressed partner); likewise, a child’s misbehavior may redirect the parents’… show more.

Dr. Doherty, a Professor in the Department of Family Social Science and Director of the Citizen Professional Center at the University of Minnesota has long been a voice for questioning the manner in which the psychotherapy field avoids the moral/ethical issues presented by our clients. 

Some of these ethical issues are presented directly by clients; others maybe be unacknowledged by them, such as the moral issues around whether to engage in a secret affair or to withhold important information from partners, friends, or business associates in order to attain personal gain. 

From Freud onward, psychotherapists have been trained to adopt a stance of ethical neutrality, with an emphasis on maximizing the client’s individual happiness, even if this means pursuing goals that may negatively affect the lives of those with whom they have important relationships. 

This emphasis on personal happiness above all else draws upon the larger Western Eurocentric emphasis on… show more.

This is a fascinating book that gives clarity to a difficult topic: how does our brain make decisions? I taught neuroscience before I retired, and I understand that when the semester turns to the cerebrum, details fade into vague and general statements. I confess to cribbing lecture notes from Sapolsky’s popular book because he explains things much more effectively than any textbook. Of course, our behaviors are influenced by immediate circumstances and by past experiences. And, yes, ancestral genetic patterns and molecular dynamics within the neurons also play a role. But so does something as simple as fatigue–and we all know that making lots of decisions can be exhausting and leave us as much in need of food and rest as digging a ditch. Now, I can justify an afternoon nap even if I have only been working at my desk all morning.

Richard Sapolsky is known for his popular… show more.

Davis tackles the way that depression or sadness came to be medicalized. He reminds us that these feelings are normal, integral parts of the human experience and analyzes how modern people started to view those emotions as abnormal, psychological conditions in need of pharmaceutical treatment. In his account of conversations with people who use anti-depressants, Davis shows that the medicalization of sadness can actually compound the suffering of people who struggle with depression. Is it really normal to be happy all the time? This book suggests it might not be.

Even after always appreciating LeDoux's serene and clear descriptions of complex concepts, his latest book truly astonished me!

I’m impressed by this amazing legacy of research where he introduces a novel way to comprehend humanity. I read this book after publishing my own, and it brought me immense joy to discover that it harmonizes with the systemic approach I consider essential for progressing in our quest for healing, encompassing not only physical but also emotional and mental well-being. 

Melvin Konner is an anthropologist who joined the sociobiology revolution of the 1970s.  Like Barash, his style is sheer pleasure. He ranges from biology and psychology to research on hormones.  And his tales, his evidence, are fascinating beyond belief. They are derived from research on primitive tribes like the !Kung San In southern Africa, whose way of life sheds new light on the things you and I do every day.

For doctors and patients alike, it is almost impossible to understand how some of the most dramatic conditions we see – seizures, paralysis, blindness – may have an underlying psychological basis. In this book, O’Sullivan explains the basis of psychosomatic illness with skill, illustrating this area of neurological practice with fascinating case studies.

The work of Dr. Damasio was foundational in building my understanding of how human emotions work, and their role in human actions and decision making. This book explores Damasio’s work in detail, giving a rich understanding of human emotions – and how they are not frivolous things but actually core to how humans act and behave.