A Little SPOT of Anger

By Diane Alber,

Book cover of A Little SPOT of Anger: A Story About Managing BIG Emotions

Book description

It can be really hard to handle BIG Emotions, especially when your ANGRY SPOT shows up!  Whether it's when someone takes your toy or you feel like you can't do something, you have the power to turn your BIG ANGRY SPOT into a calm PEACEFUL SPOT!

By associating emotions with…

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Why read it?

1 author picked A Little SPOT of Anger as one of their favorite books. Why do they recommend it?

“Count the spots from one to four. TAP, TAP, TAP, and TAP once more. Now fill your lungs with peaceful air, and coat your spots with love and care.”

I love the simple concept of how to calm down the anger spot. We tried the tapping technique and it helped us be more mindful of our body and breathing. It only worked for a short while for my son, but that’s how it goes! We just need to keep finding new techniques, because every child is different. Try to check if it will suit your child, because the Little Spot…

From Kim's list on kids with big feelings.

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