100 books like If You Find Me

In this book Laurie Halse Anderson lets us inside the mind of Melinda, a high schooler who finds herself increasingly isolated from friends and family.

As a reader, it was easy to share her frustration with how others treat her, because it was clear that her inner world didn’t match up with what others perceived outside of her. She has experienced a traumatic event, a violation that she doesn’t know how to process or talk about.

This novel masterfully captures the way Melinda compartmentalizes what has happened to her and grasps for coping mechanisms. Some of my favorite scenes occur in art class, where art-making becomes a key part of Melinda’s journey of gaining the courage to speak up about her trauma, and of reconnecting with others. 

Staying Fat for Sarah Byrnes is the reason I am a YA author. When I read this book, I was in recovery from an abusive childhood, and Chris’ authentic way of revealing characters’ trauma told me, “There is a place in the world for stories like mine.” I could write without looking over my shoulder; I could be fearless, true, and validate my own & others’ experiences. In my own book, I write in a raw way what it is like to have a binge-eating disorder and to be scorned for one’s size, because I have BED, felt shameful, and I have experienced such scorn. I possess a determination to not feel obligated to write happy endings, but to always write hopeful endings. I learned that from Chris Crutcher’s books.

Jeff Zentner’s writing is lyrical and beautiful and indescribably wonderful (although I just tried to describe it and failed). Goodbye Days deals in such a raw way with grief and regret—to feel the feelings instead of avoiding them—and learn to face hard realities without much support, at least at first. Check out Goodbye Days and all of Jeff’s amazing books. You will go on an emotional journey as his characters make hard choices and face new beginnings.

Jennifer Mathieu writes fearlessly; in this book, she exposes the real nature of slut-shaming and bullying, but more importantly, she reveals what it is to see a person as “other”; to reduce them to nothing more than words on a bathroom wall. I desire to build empathy for others through my writing, and The Truth about Alice holds up a mirror to those who denigrate others, in this case, Alice, for personal fulfillment.

I would say this book, which delves into the complexities of mental illness, was way ahead of its time. Even as a teenager, I understood the deftness of using two simple words in the title to clearly illustrate the complexities of extreme moods.

The author sets this story in a suburban high school, which I could relate to, as a group of friends witness the increasingly erratic behavior of one of their classmates, Lisa. In deciding how to help, each friend must confront her own fears and prejudices.

Even though the girls often don’t know what to do, I loved how steadfastly supportive and loyal they remained. As a result, the book ends up being less about mental illness and more about how empathy and compassion can overcome the stigma surrounding it.

A stunning biography of a brilliant mathematician, John Forbes Nash, and his descent and resurrection from madness, that became a hit movie.

Nasar makes both the mathematics and the personality of an early, unusual and important game theorist come alive for even the most math-adverse reader. This is an unusual account of recovery, of a mind apprehending the world of human competition, and a poetical love and coming-of-age story.

I like to write about public Victorian asylums – where the bulk of English people with mental illnesses were admitted.  But the counterpoint is the private system, where the poor, rich mad spent their time in nice surroundings with wacky treatments. Sarah Wise captures this perfectly through a real-life investigation of the people in the attic – think Jane Eyre, or The Woman in White – and how the law sought to protect them.

Susanne Paola Antonetta’s first book, Body Toxic: An Environmental Memoir taught me how memoir can be compiled through multiple lenses—one that invites into the author’s self-view and another through which you can learn about place and environmental degradation. With two (or more) questions, who-I-am becomes complicated and textured. Antonetta’s new The Terrible Unlikelihood of Our Being Here illustrates that understanding ourselves comes only through looking at those selves through other texts, other people, our current understanding of ourselves, science, place, and our childhood’s vision of the world.

Antonetta takes quantum entanglement, her grandmother’s Christian Science beliefs, and her own account of spending summers at the shore in a small hut with her family whose history of mental health—and professional accomplishments—is complexly textured. In a section called “The Problem of the Past,” Antonetta describes the behavior of photon particles. In the double-slit experiment, if you send one beam of light through… show more.

We are continually learning how the brain works through the work of neuroscientists. Dr. Sweeton uses her knowledge in the field to give readers a view into our brain and what we know at the present time about its functioning, how it is affected by mental illness, and what changes can occur through brain-based therapy. We have made great strides in helping individuals with such illnesses as schizophrenia and bipolar and learning how disorders such as PTSD occur and impact the brain. The book’s information is reader-friendly. The more we know about this fascinating area of the body, the better treatments that can be developed to help those who suffer from trauma-impacting events become more resilient and whole. 

Originally published in 1964 under the pen name Hannah Green, I Never Promised You a Rose Garden is a bleak but beautifully-written book that has recently been reissued after some time out of print. It tells the story of Deborah Blau, 16, incarcerated in a psychiatric hospital after being diagnosed with schizophrenia. The book is a thinly-disguised autobiographical account; Greenberg spent years at Maryland’s Chestnut Lodge, where she was helped in her recovery by the understanding and unconventional therapy provided by Freida Fromm-Reichman (Dr. Fried in the book). Much of the time, Deborah retreats into her own world, with its own language, gods, and history. The book helped me to understand why a person might elect to live in their own mind, where their world, although dark, is at least within their control.