100 books like Silent Cells

Whenever I feel trapped, I think about this book. Told in the first person, it brought me into the asylum and locked me in there with the other patients, and even once I finished reading it, I didn’t feel completely free.

There’s something I like to call “Hollywood Mental Illness.” Movies tend to sugarcoat mental disorders and make them seem fun and entertaining. This book does nothing of the sort. I felt the isolation, the fear, and the sheer panic that these characters faced, like a huge, heavy ball in the pit of my stomach and a zigzagging anxiety that repeatedly paced across my mind. What makes it so dark and frightening is that it’s routed in so much truth, which makes it such a compelling story.

There is an uncomfortable question in the world of mental health and treatment that everyone thinks about, but no one says out loud: If medicating mental illness with psychiatric drugs was really working, why are people getting worse?

This book examines over fifty years of research to find the answer and comes to a startling conclusion. I think it is the single most comprehensive and explanatory book on the market about the true nature and outcomes of psychiatric drugs and that it should be required reading in all medical schools.

It is also divided into multiple diagnoses (schizophrenia, bipolar, depression, and ADHD), which I found particularly useful as someone who focuses mostly on the history and treatment of depression.

Lawyer Michael Perlin was, for decades, lead author of the seminal, annually updated reference volumes on developments in U.S. mental health laws and precedent commitment cases.

The Hidden Prejudice is written for general readers; many pages are still two-thirds reference footnotes, but Perlin allows himself a more personal tone that makes the core text riveting and disturbing.

Dispelling out-of-date notions that people can only be locked up if they’re physically threatening and dangerous, Perlin demonstrates with stark warning how criteria for detaining people have become shockingly broad, most judges have abandoned any requirement that psychiatrists meet even basic standards of science, average commitment hearings function virtually outside the law, and courts grant psychiatric institutions horrifying degrees of immunity for abuses.

You’ll never again hear calls to expand forced psychiatric treatment in the same way.

Forced electroshock or “electroconvulsive therapy” (ECT) is still commonplace, and it caused Linda Andre massive memory loss—but she recovered enough to write one of my favorite of many important books by people who’ve personally experienced forced treatment.

Her commentaries on the science are good, but Andre, once a leading activist, was frequently interviewed by news media and attacked by pro-ECT psychiatrists, and she exposes the behind-the-scenes politics and public relations of psychiatric science, forced treatment, and ECT in fascinating ways.

Her observations on how journalists tend to work, and of the many ways even “responsible” news outlets can misrepresent, manipulate, and get manipulated, are unnerving.

With revealing irony, Doctors of Deception criticized pro-ECT psychiatrists for rarely disclosing their conflicts of interest—and the book was viciously attacked in a prominent review by two pro-ECT psychiatrists who didn’t disclose to readers that they themselves were criticized in the book. 

I cannot get Shayne’s story out of my mind! It tells the stories of six very different individuals from diverse backgrounds with various access to health care and other resources. All six struggle with mental illness. And all six end up incarcerated and, finally, dead. But it’s Shayne’s story that I (and my students) can’t stop thinking about.

Shayne was a bright and beautiful child who grew up in a close and loving family. By the time she was eleven, Shayne had begun to make inappropriate comments, sneak out of her house at night, and lose interest in school. At age fourteen, she was found in a park with a young man and some beer. She refused to tell her therapist what she had been doing there but mentioned that she felt people could read her mind. A physician who met her just the one time diagnosed her as psychotic… show more.

This book will make you question everything you’ve ever thought about your sanity.

The incredible true story of Susannah Cahalan took the world by storm when it topped the charts to #1 New York Times Bestseller and was made into a film. Cahalan’s intense journey from New York Post investigative reporter to psychiatric lockdown patient spans only one month, a month that nearly ended her life.

A reader once described my books as ‘unputdownable,’ and I’m happy to share that label with Brain on Fire. Riveting, frightening, and incredibly moving, I couldn’t read quickly enough as Susannah fought to reclaim her sanity and her life.

Based on her article “The Month of Madness,” this book is one of the best about a young woman’s struggle to find and reclaim herself.

Beautiful, heart-wrenching, and masterfully written this memoir starts with twenty-eight-year-old MacLean waking up in a train station in India. He has no idea who he is or how he got there. MacLean doesn’t waste any time diving into the terror and the humor of his situation. He becomes increasingly ill and is eventually placed in a psychiatric hospital in Hyderabad. Turns out he’s had a rare reaction to the anti-malarial drug Lariam. Fun, right? With lines like, “Faking sanity isn’t as hard as it might seem. You just have to shut up.” You betcha it’s fun! 

A very dear friend suggested this book to me, and for that, they are now a very, very dear friend. I was in the middle of trying to figure out my own unwellness when I started reading, and I think I needed to see the kind of scouring vulnerability that Mailhot put into this memoir.

There are scenes that still play in my mind and lines that haunt me. It made me think about how messy survival is, how ungraceful it is to have to claw your way to stability, and how carefully you can create your own new kind of grace in telling that story.

Maté asks why chronic illness and general poor health are on the rise in Western countries that pride themselves on their healthcare systems.

Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, one person in five has high blood pressure, while in Europe, hypertension is diagnosed in more than 30 percent of the population. And adolescent mental illness is on the rise everywhere.

Despite medical knowledge and technological sophistication, Western medicine often fails to treat the whole person by not considering how contemporary culture stresses the body, burdens the immune system, and undermines our sense of emotional balance.

Maté dispels common myths about what makes us sick, connecting the dots between the maladies of individuals and the progressive malaise of society, and offers some suggestions for healing. 

This is a book in which I have underlines on almost every page. It’s the story of the development of Psychiatry — the whole field — in the United States; in this case, there really is a story. One man, Thomas Kirkbride, the superintendent of the Pennsylvania Hospital for the Insane, largely determined the course of how we first thought about and treated mental illness in America. His vision became the template for the large state institutions erected according to his model.

Steeped in the ideals of the European protocol of “moral treatment,” Kirkbride believed to the end that mental illness could be cured with nature, safe containment, music, art, reading, good food, and a slowed-down, kinder life.