Here are 100 books that Fresh fans have personally recommended if you like
Fresh.
Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.
Shepherd is reader supported. When you buy books, we may earn an affiliate commission.
I am the daughter of a health food fanatic whose admonitions about what to eat manifested in my early attraction to all food junky. Later in life, I became a bit of a food snob, shopping regularly at the farmers’ market for the freshest and most delicious fruits and vegetables I’ve ever tasted. My love of both good food and sharp analysis came to shape my career as an academic. Food became the object of my analyses, but always with an eye toward contradiction. I’ve written several books and articles exploring how capitalism constrains needed food system transformations, bringing me to my latest fascination with the tech sector.
While several books have been written about the horrors of industrial livestock production, none have moved me more than Blanchette’s Porkopolis.
With unforgettable stories and startling photographs, Blanchette details how workers perform all manner of intimate tasks to make industrial pigs reproduce and stay alive. I also love how he flips common-sense ideas of efficiency on their heads, showing how industrial meat production is anything but wasteful. Every bit of those pigs is used somewhere to the extent you wish they weren’t.
I have taught this book three times in my politics of food classes, and it never fails to blow my students away.
In the 1990s a small midwestern American town approved the construction of a massive pork complex, where almost 7 million hogs are birthed, raised, and killed every year. In Porkopolis Alex Blanchette explores how this rural community has been reorganized around the life and death cycles of corporate pigs. Drawing on over two years of ethnographic fieldwork, Blanchette immerses readers into the workplaces that underlie modern meat, from slaughterhouses and corporate offices to artificial insemination barns and bone-rendering facilities. He outlines the deep human-hog relationships and intimacies that emerge through intensified industrialization, showing how even the most mundane human action,…
I am the daughter of a health food fanatic whose admonitions about what to eat manifested in my early attraction to all food junky. Later in life, I became a bit of a food snob, shopping regularly at the farmers’ market for the freshest and most delicious fruits and vegetables I’ve ever tasted. My love of both good food and sharp analysis came to shape my career as an academic. Food became the object of my analyses, but always with an eye toward contradiction. I’ve written several books and articles exploring how capitalism constrains needed food system transformations, bringing me to my latest fascination with the tech sector.
In my next pick, Romero draws on previously unexplored archives to tell stories of pesticides never told before, most notably how industrial waste was utilized to make chemicals that could kill all that got in agriculture’s way.
I love how he renders ironic the closed-looped systems so championed by environmentalists—or the use of warfare chemicals on fields that grow our foods. It is indeed strange that we use chemicals designed to kill the food that we eat to live.
The toxicity of pesticides to the environment and humans is often framed as an unfortunate effect of their benefits to agricultural production. In Economic Poisoning, Adam M. Romero upends this narrative and provides a fascinating new history of pesticides in American industrial agriculture prior to World War II. Through impeccable archival research, Romero reveals the ways in which late nineteenth- and early twentieth-century American agriculture, especially in California, functioned less as a market for novel pest-killing chemical products and more as a sink for the accumulating toxic wastes of mining, oil production, and chemical manufacturing. Connecting farming ecosystems to technology…
I am the daughter of a health food fanatic whose admonitions about what to eat manifested in my early attraction to all food junky. Later in life, I became a bit of a food snob, shopping regularly at the farmers’ market for the freshest and most delicious fruits and vegetables I’ve ever tasted. My love of both good food and sharp analysis came to shape my career as an academic. Food became the object of my analyses, but always with an eye toward contradiction. I’ve written several books and articles exploring how capitalism constrains needed food system transformations, bringing me to my latest fascination with the tech sector.
Against the backdrop of today’s obsessions with homemade, artisanal bread, Bobrow-Strain uses the most prosaic of foods—the industrially produced loaf of white fluff—to ask hard questions about race, class, gender, war, and modernity itself.
With so many food books falling into food porn mode, I can really appreciate a book that reminds me that the technologies of stripping wheat of its bran and germ were founded on ideas of racial purification. There’s plenty to chew on in this book.
The story of how white bread became white trash, this social history shows how our relationship with the love-it-or-hate-it food staple reflects our country’s changing values
In the early twentieth century, the factory-baked loaf heralded a bright new future, a world away from the hot, dusty, “dirty” bakeries run by immigrants. Fortified with vitamins, this bread was considered the original “superfood” and even marketed as patriotic—while food reformers painted white bread as a symbol of all that was wrong with America.
So how did this icon of American progress become “white trash”? In this lively history of bakers, dietary crusaders,…
I am the daughter of a health food fanatic whose admonitions about what to eat manifested in my early attraction to all food junky. Later in life, I became a bit of a food snob, shopping regularly at the farmers’ market for the freshest and most delicious fruits and vegetables I’ve ever tasted. My love of both good food and sharp analysis came to shape my career as an academic. Food became the object of my analyses, but always with an eye toward contradiction. I’ve written several books and articles exploring how capitalism constrains needed food system transformations, bringing me to my latest fascination with the tech sector.
Though out of print, I’ve returned to this book over and over again. Sure, it’s scholarly and theoretical (albeit also inclusive of some fascinating history), but no other book has helped me better understand how technology has developed around agriculture, shaping not only what farmers do but also who makes money from food and farm production.
The book is also remarkably prescient. Writing in the late 1980s, the authors were spot on in describing the new processes of food engineering that would become the dreams of today’s Silicon Valley techies. Here, I refer to those who think fabricating food out of microorganisms is the solution to the most pressing problems of the contemporary food system. I beg to differ.
This book provides an interpretation of the industrialization of agriculture, and proposes a new analytical framework for interpreting this transformation and the development of the contemporary food system. This analytical framework provides a critique of agricultural modernisation theories, while the authors introduce new concepts of "appropriationism" and "substitutionism" to propose an interpretation which overcomes the invitations of traditional approaches. The authors use this new theoretical framework to reconstruct the evolution of agricultural industrialization since the mid-19th century and to reinterpret the dynamics of social structures, the state and technology in shaping the modern food system.
I love a good pun and have written a joke book all about food called Lettuce Laugh. I think food is relatable to kids and they can put themselves in the food’s shoes and learn about friendship and being true to themselves through talking food characters. Humor plays a big part in the books I recommended, but it’s a great way to deliver a lasting message. Another book I wrote is also about food - Jalapeño Bagels, but unlike Bagel In Love, these bagels don’t talk! I love Bagel In Love so much I had a dress made with some of the characters embroidered on it.
Written in rhyme, this story is about a pancake and French toast that are going stale. They look for a way to refresh themselves and instead turn into baby versions. Josh Funk has set up a funny foodie world. Check out the first book, too, Lady Pancake & Sir French Toast. If you like these food puns, you’ll love the puns in Bagel In Love!
Lady Pancake and Sir French Toast worry that they're going stale, so they visit Professor Biscotti's lab to try a new despoiling procedure. But instead of beautifying them, Professor Biscotti's faulty gadget transforms them into toddlers!
Scared in the presence of the now gargantuan-looking Baron von Waffle, the mini breakfast foods take off on an adventure in the fridge, visiting everywhere from the Bran Canyon to Limes Square.
Will Baron von Waffle and Professor Biscotti figure out a way to turn them back into a grown Lady and Sir, or will they stay short & sweet forever?
My life's work has been to educate and encourage others to take food into their own hands with the intention of reclaiming real nutrition and declaring independence from the conventional food system. I'm humbled by the fact that my DIY Kombucha business has been successful, and it means that enough people are realizing the importance of intentionality when considering the food and drink we put in our bodies. I'd say that our motto of "Changing the world, one gut at a time" accurately represents what we're doing every day.
With veganism and vegetarianism on the rise,
it's books like these that make an important case for keeping meat, especially
beef, in our diet. While reputable science is the backbone of the book, it also
takes a look at the ethical arguments for keeping local cattle ranching alive,
the use of natural fertilizers produced by farm animals, and delicious beef on
our plates.
We're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.
Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution.
In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling…
Food and architecture have been dual passions in my life for as long as I can remember. My grandparents had a hotel in Bournemouth, and I can still recall my fascination with the way everything changed as I passed through the green baize doors between the service areas and the public rooms. I became an architect, but food was always there in the background, and much later, I realised how I could bring the two together in order to describe the world in a completely new way. This led to my first book, Hungry City,and its follow-upSitopia,both of which have changed the way I see the world.
This was the first book I read when I started researching my first book, and it turned out to be a very lucky choice, since it opened my eyes more than any other book to the power of food to shape our cultures and customs and ways of seeing the world.
It describes in fascinating detail how European food cultures developed according to landscape and climate, and how various differences – such as the Mediterranean propensity to eat lots of vegetables and drink wine in moderation, compared with the northern tendency to eat lots of meat and get drunk on beer or spirits – not only endure today, but continue to shape the way we live, behave and see ourselves and others.
This book is about the history of food in Europe and the part it has played in the evolution of the European cultures over two millennia. It has been a driving force in national and imperial ambition, the manner of its production and consumption a means by which the identity and status of regions, classes and individuals have been and still are expressed. In this wide--ranging exploration of its history the author weaves deftly between the classes, regions and nations of Europe, between the habits of late antiquity and the problems of modernity. He examines the interlinked evolutions of consumption,…
Having studied diet and behavior for forty years, I realized that I had ignored obesity. However, after eventually considering the topic, I found that the actions of both politicians and the food industry had been spectacularly unhelpful. Why are so many people allowed to suffer? If politicians and the food industry are ineffective, there is a third group that could engineer change: the general public. It is scandalous that so many have been condemned to an early death following decades of ill-health. Something needs to change.
I like a book that challenges received wisdom. A book that forces you to question your basic beliefs and see the world differently. In the event, this book was particularly satisfying as some of my developing ideas were along similar lines.
The view that to lose weight, all you need to do is consume fewer calories is questioned. As such, the book offers a perspective different from the one usually taken. As many people fail to control their weight even when they diet, I find interesting any new perspective that attempts to explain the failure to control weight. As attempts to control weight often fail, I am interested in any novel perspective that may prove to be more successful.
'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.' Tim Spector, author of Spoon-Fed and The Diet Myth
'A tour de force by the wise and witty Professor Giles Yeo. As well as being one of the UK's foremost experts on the genetics of obesity, Professor Yeo knows how to tell a great story. After reading this brilliant book you will understand what the labels on food really tell us, and what they don't.' Michael Mosley, author of The Fast 800
'Giles Yeo knows that when it comes to motivating us…
As an archaeologist for over 50 years, I specialized in Household Archaeology, the branch of archaeology that investigates daily life. I was born and spent my childhood in British Mandatorial Palestine and then grew up to adulthood in Israel after it was founded. I spent many years as a kibbutz member in the Northern Negev living near the Bedouin. These experiences brought me close to pre-industrial societies. All my life I was surrounded by archaeological sites, taught biblical archaeology for over 40 years in college and wrote several books and articles on subjects related to daily life in biblical times.
The Mediterranean Diet, the basis of which is formed by the Israelite diet, is something many people talk about. Although I had a chance to write articles and present papers on the Israelite diet, this book covers the subject and answers many related questions in a very thorough way: What did the ancient Israelites eat, and how much? The author carefully sifts through all the relevant evidence—biblical, archaeological, anthropological, environmental—to uncover what the people of biblical times really ate and how healthy (or unhealthy) it was.
What food did the ancient Israelites eat, and how much of it did they consume? That's a seemingly simple question, but it's actually a complex topic. In this fascinating book Nathan MacDonald carefully sifts through all the relevant evidence -- biblical, archaeological, anthropological, environmental -- to uncover what the people of biblical times really ate and how healthy (or unhealthy) it was.
Engagingly written for general readers, What Did the Ancient Israelites Eat? is nonetheless the fruit of extensive scholarly research; the book's substantial bibliography and endnotes point interested readers to a host of original sources. Including an archaeological timeline…
Miko and Jenne are librarians who love to eat. Their love of classic children’s literature led them to start their 36 Eggs blog, where they recreate foods and experiences from their favorite books. In 2019, they published the Little Women Cookbook, which required extensive research into the food of the Victorian era.
Of the many reference resources we encountered in the midst of our obsessive research for our Little Women Cookbook, this one was a favorite (along with the incomparable YHF). It’s just so satisfying to find the perfect book for a project, isn’t it? When we first started out, we thought, “We’d be so lucky to find anything about food from the Civil War era that doesn’t focus on soldiers’ rations, rich people, or the South — especially if it touches on the role of women in everyday culinary culture.” And as if our local university library were a magical genie who heard my wish, there this book was.
In Food in the Civil War Era: The North, editor Helen Zoe Veit provides a bit of background so you can understand the trends behind five Civil War-era cookbooks. Her engaging commentary made this one a surprisingly quick read.…
Cookbooks offer a unique and valuable way to examine American life. Their lessons, however, are not always obvious. Direct references to the American Civil War were rare in cookbooks, even in those published right in the middle of it. In part, this is a reminder that lives went on and that dinner still appeared on most tables most nights, no matter how much the world was changing outside. But people accustomed to thinking of cookbooks as a source for recipes, and not much else, can be surprised by how much information they can reveal about the daily lives and ways…
11,000+ authors have recommended their favorite books and what they love about them.
Browse their picks for the best books about
cooking,
monsters,
and
prison.