Sacred Cow

By Diana Rodgers, Robb Wolf,

Book cover of Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

Book description

We're told that if we care about our health-or our planet-eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise.

Beef is framed as the most environmentally destructive and least healthy of meats. We're…

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Why read it?

1 author picked Sacred Cow as one of their favorite books. Why do they recommend it?

With veganism and vegetarianism on the rise, it's books like these that make an important case for keeping meat, especially beef, in our diet. While reputable science is the backbone of the book, it also takes a look at the ethical arguments for keeping local cattle ranching alive, the use of natural fertilizers produced by farm animals, and delicious beef on our plates.

From Hannah's list on food sovereignty.

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