Fans pick 100 books like Where Happiness Begins

Hug Me depicts the story of Felipe, a young cactus, who just wants to be hugged. The problem is that his family just isn't the touchy-feely kind. It leads Felipe to go on his own path to find a friend. But hugging a cactus can be a tricky thing... This simple yet touching story will make you see the prickliest person as someone who also needs to be loved and hugged. I promise you, this cute little cactus will melt your heart!

A dreamlike book about an all-alone bear who befriends a balloon. When the little bear accidentally punctures his new friend, he blames himself. And now the poor thing is not only utterly alone, but is overcome with sadness and self-blame. The delicacy with which this story treats the difficult topics of shame and self-blame is marvelous. Making a bad situation worse by blaming it on yourself is just so relevant to all of our lives, no matter how young we are and this book really captures that in an elemental way. The tender, emotive illustrations are a perfect complement to the delicate and penetrating text.

In addition to being an absolute beauty, this book tackles the subject of empathy and self-acceptance with delicacy. It tells the story of an elephant who feels down and can't be cheered up by his colorful savannah friends. It reminds us that sometimes, it’s okay to be sad without having to get better right away. Friends can show their support by simply being there, without judgment or action.

This book is a timeless classic that everyone should have. It follows Toffle, a little wallflower who's fearful of the world and too shy to speak to anyone. He goes through his journey, sad and alone, as he watches the joyful lives of others from afar. Until the day he finds a letter... Who Will Comfort Toffle? reminds the reader that isolation is never the solution and that even the most unfit of us can find a special someone.

Happiness is a Choice is a faith-based, definitive work that defines and helps people deal with the troubling elements of depression. Drawing from their professional training and counseling experience Minirth & Meier provide a thorough analysis of the factors that contribute to depression and offer solutions to cure it.

This book will deal with the vital connection between spiritual life and psychological health and establish basic steps that can be taken to recover from depression and maintain a happy, healthy, and fulfilling existence.

I read this book as part of my Search Inside Yourself (SIY) facilitator training when I worked at Google and later taught. I love this book because it’s full of science-based research on the power of mindfulness. I personally love all of Rick’s books and hosted him on my podcast, The Pausecast podcast (Ep. 17), where he blends his psychology and mindfulness expertise into easy and relatable concepts.

This book stuck out to me because Hanson shares how great teachers like Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. I was inspired by their stories and also saw how I could model my own thinking in ways that better serve me and the world. 

I only got a few pages into this book before I had to grab a pen to take notes. A mindful attitude is crucial to increasing your creativity, and Rob Walker’s exercises not only jumpstarted my creativity, but increased my mindfulness. I’ve always said I would make a terrible eyewitness because I’m living inside my head most of the time. The Art of Noticing made a difference in that after I read it, I began noticing little things around me that I wouldn’t have paid attention to before. Not only did I try some of the mindfulness exercises, I incorporated at least one into a creativity workshop I do. I also find Rob’s weekly e-mail newsletter inspirational.

This is a unique book in that it integrates the learnings from the great philosophies and religions with modern science to create a powerful story of how you and I can live a happy and a meaningful life.

The Author takes you on a great journey illuminating how our thinking and how our mind and body influence our beliefs and ways of being. He puts together a compelling new story that you can embrace to be on your Journey to Best Self. This book was so good that I have read it three times since I bought it.

As his students, me included, call him, Tal is a remarkable teacher. His compact book of one hundred and sixty-nine pages is filled with valuable and applicable knowledge on being happier.

He draws a lot from his young life as an athlete and into adult life as a Harvard professor, along with his wellbeing research. His book is set up in three parts: defining happiness, applying happiness, and meditations on happiness. Tal uses “time-in” to have readers stop and reflect on a question relevant to the reading material, which helps one better consider the material more thoughtfully.

The other thing about Tal as a teacher is his approach. It aligns greatly with my ideas about happiness, hence why I study his work. He, more specifically in his happiness studies program, fosters cultivating one's "wholebeing." A term I was already using when I came across his teachings. For me, happiness is… show more.

This might seem an odd book for enhancing your relationship with creativity, but if you struggle with doubts, creative fears (such as a fear of rejection or criticism), the imposter syndrome, anxiety about not being good enough to create what you feel called to create, or other limiting beliefs, the Acceptance Commitment Therapy (ACT) techniques that this book focuses on are just what the doctor ordered. 

Essentially, ACT borrows insights and teachings from older nondual philosophies such as Zen, Buddhism, and Taoism, and puts them in a more conventional, research-based package. Personally, I think ACT doesn’t go nearly far enough to address the root causes of suffering. However, The Happiness Trap gives a quick, easy-to-grasp introduction to some useful techniques that most readers can put into practice right away to create a more “rich and meaningful life.”