Here are 100 books that The Sensory Home fans have personally recommended if you like
The Sensory Home.
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Green sketching opened my eyes to the beauty and joy in my life that I’d never noticed before, beauty and joy that cost nothing to me or the planet. It quietened my busy brain, reduced my anxiety, and made me much more resilient. I’m now trying to help others put down their phones and pick up a pencil. Because when we change what we look at, we can change how we feel. And I’m convinced that once we see and appreciate nature’s beauty with fresh eyes, we’ll start to love and take care of it again.
This book introduced me to the concept of joy spotting and changed the way I see the world. Well-researched and hugely engaging, I was fascinated to discover why I’m consistently drawn to certain color combinations, patterns, and environments. Full of ‘aha’ moments, I loved connecting the dots (in my case, multi-colored) and clarifying what and where truly brings me joy.
Few books have impacted my life and creativity so much and on such an ongoing basis. But since reading this book, I’ve embraced my love of color throughout my home, garden, and wardrobe and embedded the concept of joy spotting at the heart of my work. I highly recommend it!
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee.
Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!"
"This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution
I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.
Interiors expert and host of Interior Design Masters (BBC), Michelle has a fascinating view on interiors, honed through her many years working on magazines alongside her personal interests in Buddhist philosophy, sustainable design, and ‘clean’ living within the home. She goes deep into her research within this title, examining potential pathogens that might be lurking in a typical household (and advising on what to do to mitigate them), alongside thoughtful prose on how you can identify both your aesthetic and wellbeing needs and decorate accordingly.
'I love this book. Strong, clever, intelligent advice with soul.' Mary Portas
'A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.' Fearne Cotton
'A happy home is a fundamental building block of happiness, and Michelle's book is an essential, step-by-step guide to creating a home we love.' Arianna Huffington, Founder & CEO, Thrive Global
'A must-have read for anyone looking to improve not just their home but also their quality of life within it.' Matthew Williamson
Be happier, healthier and more empowered with Michelle…
I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.
Selina is one of the most prolific stylists I know (and when I was starting out in the industry, I had the good fortune to assist on her shoots many times!). She’s produced a number of beautiful books over the years, finding her niche within blended spaces that bring in the outdoors and retain a sense of creative freedom. This book is her latest release, and shows how to authentically blend vintage and antique pieces into the home to create character and imbue a feeling of warmth and comfort that sometimes only older, charmingly weather-worn pieces can deliver. The schemes she shares here simultaneously feel nostalgic and fresh.
In Heritage Style, Selina Lake celebrates the new nostalgic mood in interiors, using vintage and inherited furniture and other accessories in a fresh, original fashion.
Our homes are more important to us than ever before, and heritage style harks back to the reassuring comfort of traditional interiors. Panelling, wallpaper, floral fabrics and heritage paint colours provide a backdrop for house plants, artworks and contemporary crafts, while upholstered and wicker furniture, pretty decorative detailing and plump cushions feel warm, welcoming and familiar. It's not only a comforting style, but also a sustainable one, built around pre-owned and vintage pieces sourced at…
I’m a lifelong interiors obsessive, which I’ve managed to turn into a multi-stranded career: I style commercial photoshoots and set up events for brands, write about interiors trends for magazines and a trend forecasting agency, have authored several interiors books of my own, and recently I’ve begun teaching my own blend of authentic yet actionable interior design tips to others, through courses, workshops, and creative consultancy. I am always interested in the why behind what makes us feel a certain way when it comes to design, and believe that creating a home that reflects and supports our emotional needs will ultimately support us in all aspects of life.
I’m a big fan of Emily’s personal take on interior design: she’s been a long-time champion of decorating in a way that rails somewhat against the identikit perfectly curated homes we often see in magazines and on social media, and instead encourages her readers to find the beauty in the imperfect, unpolished, and sometimes rough-and-ready places that might not grace the cover of a glossy design tome, yet show a creative, relatable, and inherently charming style. Named after her blog, this book aims to encourage others to be brave enough to create a space that you truly love and that feels personal to you, regardless of what the proverbial Jones’s-next-door might say.
We are bombarded by perfect interiors, images that aren't attainable because they have been styled to the point where they bear no resemblance to reality. These interiors may be stunning, but they aren't an honest reflection of how we really live.
Life Unstyled is about taking inspiration from real homes that are beautiful, creative and inspiring but at the same time a little rough around the edges, with signs of everyday life evident throughout. The first section, 'Homes Unstyled', sets out Emily's manifesto for creating a stylish home that is beautiful but lived in. A Home is Never Done advocates…
Since I was old enough to move my bedroom furniture around I was profoundly aware that my environment was as important to my wellbeing as food, sleep and exercise. It was the invisible hand that shaped my behaviour. I went on to study architecture and my first proper job was as Editor in Chief of ELLE Decoration magazine. As such I’ve seen inside thousands of homes and my passion is based on proof. I know this stuff makes a difference because I’ve healed myself through my home. And today, what I knew intuitively is now backed by science. Better homes mean better health.
A no-nonsense guide to cutting through the fads to offer practical solutions to home-based problems. A book for those who want to consider more carefully how they live without too much of the woo woo that can sometimes crop up in the well-being space, especially when we use words like mindfulness. Instead it touches on everything from making natural dyes and cruelty-free decorating to clean living, craft, and creativity.
Make your home more mindful and discover a more considered way to decorate with this beautifully presented guide by acclaimed interior stylist, Joanna Thornhill.
We often think of mindfulness in relation to meditation, but our homes and interior design can play a big part in our emotional well-being. The New Mindful Home demystifies the links between body, mind and soul to explain how you can harness the power of mindfulness to help our homes support a more considered lifestyle.
How do we create spaces that can calm and revives us? With the same practical attention to problem-solving as in her…
I am a clinical psychologist who was surprised to realize that I am both Autistic and an ADHDer in my late 40s. I have always been fascinated by psychology, and now Autism and ADHD have become my areas of “special interest” (“spin”). I have been reading widely to learn more about myself, find practical ways to alleviate the chronic sense of overwhelm I experience and recover from burnout. Most of my clients are also late-diagnosed neurodivergent adults who have complex mental and physical health problems, so the reading I’ve been doing has given me fresh insights to share and helpful strategies we can test out together.
This beautiful book makes offering yourself compassion simple and achievable. I have been recommending this book for a long time because I love how Laura captures all the key skills of self-compassion and explains them in a way that is practical and easy to follow.
So many books about self-compassion are very long, theoretical, and unnecessarily complex, and I find them hard to read. This book is grounded in what researchers have shown can help (it’s evidence-based), but it doesn’t get bogged down in theory.
Instead, Laura’s simple worksheets, written exercises, mindfulness, and visualization scripts gave me new skills to tackle self-criticism and put self-compassion into action. I have even used exercises in the book with my clients and they’ve loved them too.
Practice deep self compassion with a wide range of strategies.
Today's the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn.
Filled with easy-to-use advice drawn from a variety of sources―including meditation, mindfulness, and acceptance and commitment therapy―this book will help you find the right way to start feeling good about yourself.
How to Be Nice to Yourself: The Everyday Guide to Self Compassion includes:
Proven Strategies―Learn a variety of ways to practice self compassion daily―with meditations, writing…
Is there a Japanese or Dutch word for "One who loves to geek out on organizational strategies, productivity (and post-its) SO MUCH they focus their career on it?" If there is, um......that's me. I'm Dr. Rebecca Branstetter, and I've been a school psychologist and collector of practical strategies to support students with executive functioning challenges for over 20 years. As the author of The Everything Parents Guide to Executive Functioning and creator of the “How to Teach Children and Teens Executive Functioning Skills” masterclass, my passion is to help kids figure out how they learn, what's getting in the way of their potential, and what to do about it!
So often, executive functioning challenges like impulse control, difficulties with attention, and trouble with organization are thought of as isolated skills to be taught as an “add on” lesson. However, there are easy ways to teach executive functioning skills as an “add IN” to what parents and educators are already doing throughout the day. I recommend this book because it helps teach executive functioning in everyday routines, like cooking, going to the store, and on the playground. I really love the colorful and ready-to-use pages in this book! The author also sells a really cool card deck you can get to take with you “on the go” to boost not only executive functioning but also emotional regulation and social communication.
The Mom’s Choice Award winner, Make Social and Emotional Learning Stick! Practical activities to help your child manage their emotions, navigate social situations and decrease anxiety, Expanded and Updated, (black and white version!) has helped thousands of families boost emotional regulation, executive functioning, social communication, reduce anxiety, and so much more!
Does your child struggle to have meaningful connections, navigate social situations, and communicate with others?
Learn how to support them so that they can build on their strengths and interests to feel confident and connected in social relationships and situations.
Does your child experience high levels of anxiety or…
I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me.
Breathe Like a Bear is part of a series of seven books called Mindfulness Moments for Kids. I absolutely love this book as a way to immediately have real and effective tools to calm your toddler. The exercises in this book are simple, quick, and effective. Breathe Like a Bear is also illustrated so beautifully with vibrant colors to really keep young kids really engaged in the process. If you are looking to go further than identifying feelings and want to move into practices and tools to help regulate your child’s emotions, this is an excellent option.
Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they can be performed anywhere: in the backseat of a car, at home, or even at a child's deskat school. Based on Kira Willey's Parents'Choice GOLD Award-winning CD, Mindful Moments for Kids, this is the first book of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.
In the past, I had written a few books about running ultramarathons. After being diagnosed with a chronic health condition, the sport I felt so much passion about began to slip away. I noticed myself falling into depression. Even though I’ve worked as a social worker for nearly 20 years, there was so much about depression that I didn’t completely understand until I experienced it myself. My path toward healing became the storyline for my book Stronger Than the Dark, and increased my desire to advocate for the importance of mental health.
I happened to listen to The Mindful Path to Self-Compassion around the time that I first started seeing a therapist. So much of the coaching from my therapist was mirrored by the messages in Germer’s book. He provides specific tools we can use to increase self-love, including an emphasis on the value of meditation.
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for…
As a parent, grandparent, retired educator, historian, and children’s book author, I am an avid reader and advocate for children’s literacy. My forty years of experience working with children and their families gives me the background and expertise to identify high-quality books and the types of subjects that children will want to read and adults in the family will enjoy sharing with them.
Sally Huss is one of my favorite picture book authors. She teams up with mindfulness coach, Elizabeth Hamilton-Guarino to discuss how children and adults can look within themselves to find the best person possible. Trevor looks in the water and decides he will be someone special. Different animals that he encounters show the reader the importance of qualities like patience, cooperation, thankfulness, gratitude, generosity, paying attention, and friendship. All of us could do this. I especially appreciated the certificate children can reward themselves with when they discover and later accomplish practicing these qualities.
This classroom favorite shows kids how to be their best. Young Trevor had a desire to be the best that anybody could be. This was a huge goal, for sure! That’s when an owl flew in to suggest that he merely be “the best ever you.” Other animals are visited, each demonstrating its particular quality that Trevor could use to meet his goal: hard work, kindness, cooperation, etc. Happily, Trevor now had his work cut out for him. “I’ll do nothing less than my very best!”
This story carries a wonderful message to encourage children to cultivate their best and…
