Fans pick 29 books like The Message of the Upanisads

By Swami Ranganathananda,

Here are 29 books that The Message of the Upanisads fans have personally recommended if you like The Message of the Upanisads. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Happiness: A Guide to Developing Life's Most Important Skill

Paul J. Zak Author Of Immersion: The Science of the Extraordinary and the Source of Happiness

From my list on happiness that will improve your life.

Why am I passionate about this?

In my view, there is no bigger quest than to understand how to live a long and fulfilled life. Most of my professional life has focused on running neuroscience experiments in my academic laboratory and developing technologies for companies I have started to understand and increase happiness. I have devoted 20 years to this quest and I continue to work to build a happier and healthier world. I am one of the most cited scientists in this area and also regularly communicate to the general public through TED talks, books, magazine articles, and public lectures.    

Paul's book list on happiness that will improve your life

Paul J. Zak Why did Paul love this book?

I like and dislike this book! Ricard is a scientist and a Buddhist monk, and is reported to be the happiest man on earth. I know, respect, and like Ricard, and this book harkens back to the Stoics by suggesting that moderation is the key to happiness. My research says yes and no to this.  Ricard is correct that spending too much time worrying about the past or future will drag down one's happiness. My research, and that of many others, have shown the positive effect of meditation on happiness and here Ricard is masterful in explaining how and why meditation is important. Calmness and self-insight are very important to avoiding depression and setting the conditions for happiness, but, as Ricard notes, we must be in communities of other people to truly thrive. A little wildness is awesome, go for it!

By Matthieu Ricard,

Why should I read it?

2 authors picked Happiness as one of their favorite books, and they share why you should read it.

What is this book about?

Combining science and spirit, a cell biologist turned Buddhist monk blends new scientific research with traditional Western philosophy to reveal how readily attainable happiness is.


Book cover of The Vedantic Self and the Jungian Psyche

Tushar Choksi Author Of Significance and Means of Self-Knowledge

From my list on well-being and self-knowledge.

Why am I passionate about this?

Tushar Choksi is a sincere seeker of the reality of human experience since his childhood days. Due to the undercurrent force of spirituality and the desire to be a good human, he practiced meditation and studied Vedantic scriptures for more than twenty-five years. During his life, he studied in-depth and participated in various activities based on the Vedantic tradition. One major activity he has been part of for most of his life is the activity of Swadhyay inspired by Pujya Padurang Shastri Athavale. He was also engrossed in the teachings of Ramkrishna and Vivekananda and the tradition of Arsha Vidya of Swami Dayananda Saraswati. Currently, Tushar conducts classes on Vedanta (non-duality), and continues his study of Vedanta. 

Tushar's book list on well-being and self-knowledge

Tushar Choksi Why did Tushar love this book?

This book explores the healing capacity of the disciplines of Vedanta and Jungian Psyche for a human being. It describes how the emotional well-being and non-dual wholeness of a human being can be achieved.  The author emphasizes when using Vedanta that the lack of differentiation of self from the mind and the world creates our suffering. Therefore, the solution to our problems lies in self-knowledge only. The degree of identification of self with the non-self is causing one to suffer to that degree. All human beings seek love. When we discover the Vedantic self as the source of love then the search for wholeness completes. When we know that the self of others is myself, then we reach the supreme level of intimacy and know others in truth.

By Dr. Carol Whitfield,

Why should I read it?

1 author picked The Vedantic Self and the Jungian Psyche as one of their favorite books, and they share why you should read it.

What is this book about?

Psychological theories are based on the experiences of the one constructing the theory. If the Vedantic Self becomes a differentiated component of one's experience, then it will naturally weave its way into one's psychological model of the mind.... New knowledge affects the old. Such has always been the case. As we go on learning and differentiating our experience, our theories change to accomodate our growth. In this case, if the existence of the Vedantic Self is differentiated from the psyche, then new knowledge is produced in that act of differentiation which then must be accounted for in the formulation of…


Book cover of Need for Cognitive Change

Tushar Choksi Author Of Significance and Means of Self-Knowledge

From my list on well-being and self-knowledge.

Why am I passionate about this?

Tushar Choksi is a sincere seeker of the reality of human experience since his childhood days. Due to the undercurrent force of spirituality and the desire to be a good human, he practiced meditation and studied Vedantic scriptures for more than twenty-five years. During his life, he studied in-depth and participated in various activities based on the Vedantic tradition. One major activity he has been part of for most of his life is the activity of Swadhyay inspired by Pujya Padurang Shastri Athavale. He was also engrossed in the teachings of Ramkrishna and Vivekananda and the tradition of Arsha Vidya of Swami Dayananda Saraswati. Currently, Tushar conducts classes on Vedanta (non-duality), and continues his study of Vedanta. 

Tushar's book list on well-being and self-knowledge

Tushar Choksi Why did Tushar love this book?

The book clearly states that cognitive change is required to ensure our well-being. Cognitive change is a change in our outlook on ourselves, God, and the outside world. we need to change from within to face ourselves. Vedanta leads to cognitive change in the fundamental way we look at ourselves and the world. Anger is an expression of the unconscious of a human being. Anger must be managed with a better understanding that it is within the universal psychological order. Because a human being is self-conscious, he finds himself as a person who is lacking and always strives to complete himself through various achievements, relations, and objects. The constant urge to be free from all limitations and lack lies in the self-knowledge that “I am happiness itself”.

By Swami Dayananda Saraswati,

Why should I read it?

1 author picked Need for Cognitive Change as one of their favorite books, and they share why you should read it.

What is this book about?

"I do not believe that anyone can be happy in today's world without Vedanta. It is not possible because our society is born of competition, nurtured in competition. The competition starts from the cradle! Naturally, our lot is very complex. There is a need for a cognitive change. We need Vedanta to be sane and we have to solve the problem fundamentally. That is the only way; there is no other way. Humanity has driven itself into a corner from where it has no other solution except to know ' I am the whole. ' It is what Vedanta is."…


Book cover of The Art of Peace and Happiness

Tushar Choksi Author Of Significance and Means of Self-Knowledge

From my list on well-being and self-knowledge.

Why am I passionate about this?

Tushar Choksi is a sincere seeker of the reality of human experience since his childhood days. Due to the undercurrent force of spirituality and the desire to be a good human, he practiced meditation and studied Vedantic scriptures for more than twenty-five years. During his life, he studied in-depth and participated in various activities based on the Vedantic tradition. One major activity he has been part of for most of his life is the activity of Swadhyay inspired by Pujya Padurang Shastri Athavale. He was also engrossed in the teachings of Ramkrishna and Vivekananda and the tradition of Arsha Vidya of Swami Dayananda Saraswati. Currently, Tushar conducts classes on Vedanta (non-duality), and continues his study of Vedanta. 

Tushar's book list on well-being and self-knowledge

Tushar Choksi Why did Tushar love this book?

This book describes in detail with extreme clarity that knowing our true being is peace, happiness, and love. Our true self is always present consciousness which knows the mind, body, and the world. The belief in the existence of a separate inner self and an external world obscures our true nature. With the veiling of our true nature, an imaginary self that is limited and situated in the mind-body is seemingly created and the search for happiness in the outside world begins. Suffering is the veiling of one's true nature or happiness, not the lack of happiness. After the dissolution of the separate self that we think and feel to be, happiness and love shine forth. Peace and happiness are not the states of body and mind, but inherent to our real nature.

By Rupert Spira,

Why should I read it?

1 author picked The Art of Peace and Happiness as one of their favorite books, and they share why you should read it.

What is this book about?

Your self, aware presence, knows no resistance to any appearance and, as such, is happiness itself; like the empty space of a room, it cannot be disturbed and is, therefore, peace itself; like this page, it is intimately one with whatever appears on it and is thus love itself; and like water that is not affected by the shape of a wave, it is pure freedom. Causeless joy, imperturbable peace, love that knows no opposite, and freedom at the heart of all experience...this is your ever-present nature under all circumstances.

Our self, aware presence, knows no resistance to any appearance…


Book cover of The Puppet Master's Secret

H. Gibson Author Of Preserving Creata

From my list on esoteric mysteries with a glimpse of Creation.

Why am I passionate about this?

I am Han. During my NDE I was informed by Light Beings that I should write my soul adventures. My body was burnt to a crisp. It did not even have hands! But back we came and after publishing more than 2 million words of Past Life adventures, readers keep on reporting that the Chronicles of Han books change their lives. It is with gratitude that I realize that the information in the books I am sharing with you have helped me through the years, during the accident where I should have died, and the healing process that now assists thousands of individuals. 

H.'s book list on esoteric mysteries with a glimpse of Creation

H. Gibson Why did H. love this book?

Where The Alchemist is considered the beginner's book on esoteric wisdom, The Puppet Master's Secret is the PHD book about Fractals and what it means to be one, how it feels to be one, as well as the possibilities an awakened Fractal may consider after an incarnation.

This book hits home hard as I'm a Fractal of my Overself as well. The author is a personal friend who used some of our conversations in this book, making it a private biographical adventure for me. This book is meant to assist other Fractals on their journeys to decide if they want to become their own individuals.

By Cathy Mc Donald,

Why should I read it?

1 author picked The Puppet Master's Secret as one of their favorite books, and they share why you should read it.


Book cover of Beauvoir in Time

Don Kulick Author Of A Death in the Rainforest: How a Language and a Way of Life Came to an End in Papua New Guinea

From my list on see the world with fresh eyes.

Why am I passionate about this?

I am an anthropologist who has written or edited more than a dozen books on topics that range from the lives of trans sex workers, to the anthropology of fat. I have conducted extensive fieldwork in Papua New Guinea, Brazil, and Scandinavia. I work at Uppsala University in Sweden, where I am a Distinguished University Professor of Anthropology, and where I direct a research program titled Engaging Vulnerability.

Don's book list on see the world with fresh eyes

Don Kulick Why did Don love this book?

This recently published excavation of Simone de Beauvoir’s The Second Sex is almost as thick as Beauvoir’s massive tract, but don’t let that put you off. The photo of Beauvoir on the cover conveys an insouciant “Yeah, sure” attitude, and Meryl Atman uncannily channels that sentiment into a dazzlingly authoritative and entertaining discussion of why the overwhelming majority of the criticism of Beauvoir’s famous tome happens to be misguided and wrong. The book is about gender, race, sexuality, class, and privilege, but it isn’t a polemic. It is an exercise in critical reading at its most invigorating.

By Meryl Altman,

Why should I read it?

1 author picked Beauvoir in Time as one of their favorite books, and they share why you should read it.

What is this book about?

Beauvoir in Time situates Simone de Beauvoir's The Second Sex in the historical context of its writing and in later contexts of its international reception, from then till now. The book takes up three aspects of Beauvoir's work more recent feminists find embarrassing: "bad sex," "dated" views about lesbians, and intersections with race and class. Through close reading of Beauvoir's writing in many genres, alongside contemporaneous discourses (good and bad novels in French and English, outmoded psychoanalytic and sexological authorities, ethnographic surrealism, the writing of Richard Wright and Franz Fanon), and in light of her travels to the U.S. and…


Book cover of The Person and the Situation: Perspectives of Social Psychology

Timothy D. Wilson Author Of Strangers to Ourselves: Discovering the Adaptive Unconscious

From my list on self knowledge.

Why am I passionate about this?

Like most adolescents, I was deeply concerned with what others thought of me and how I fit in. Unlike most adolescents, I sometimes did little experiments to test others’ reactions--such as lying down on a busy sidewalk, fully awake, to see how passersby would react (mostly with annoyance). Imagine my surprise when I discovered that there is an entire discipline--social psychology--that does real experiments on self-knowledge and social behavior. I got a Ph.D. in social psychology at the University of Michigan and have spent my career as a professor at the University of Virginia, where I have had great fun conducting such experiments.

Timothy's book list on self knowledge

Timothy D. Wilson Why did Timothy love this book?

A classic treatise on how the mind works in a social context by two of the most famous social psychologists in the world. Why do people do what they do? It is not just a matter of their character or personality; we all respond to social norms, social pressures, and cultural contexts, more so than we think we do. And to understand someone else, we have to put ourselves inside their head and understand how they see the world, and how culture and the social context shapes that view. Many people who have read this book say it has fundamentally changed the way they view the world.

By Lee Ross, Richard E. Nisbett,

Why should I read it?

1 author picked The Person and the Situation as one of their favorite books, and they share why you should read it.

What is this book about?

How does the situation we're in influence the way we behave and think? Professors Ross and Nisbett eloquently argue that the context we find ourselves in substantially affects our behavior in this timely reissue of one of social psychology's classic textbooks. With a new foreword by Malcolm Gladwell, author of The Tipping Point.


Book cover of Remembrance of Things Past

Ernest Hebert Author Of Whirlybird Island

From my list on creating empathy and self-knowledge in readers.

Why am I passionate about this?

For me, writing novels is an attempt in metaphor to clear the ledger of unfinished business in my crazy, contradictory, sometimes funny, sometimes sad, and always messy mind. All the books I've written have long and often intensely personal backstories. All of us live two lives, a life in the world of things, relationships, and time (needs), and a life in the world we create in our minds (wants). When needs and wants come into conflict we have the elements that make a novel. I see my job as a novelist to provide an exciting story and plot that carries a reader through the material world.

Ernest's book list on creating empathy and self-knowledge in readers

Ernest Hebert Why did Ernest love this book?

I didn’t come into contact with Remembrance of Things Past until I was in my late twenties—and was immediately turned off. I thought, what a windbag and slammed the book shut. Later, I gave it another try. Then another. I never did finish Swann's Way and the other novels in Remembrance of Things Past. And yet Proust remains not only a powerful influence on my writing, but a guide in the practice of good prose. What has stayed with me were Proust’s long gorgeous sentences. Any time my writing slackens, or my vision falters, I pick up Proust. I read those long long sentences with my lips moving. They inspire me. They make me pay attention to the most important craft element in the writer’s tool kit—the sentence.

By Marcel Proust, CK Scott Moncrieff (translator), Terence Kilmartin (translator)

Why should I read it?

1 author picked Remembrance of Things Past as one of their favorite books, and they share why you should read it.

What is this book about?

From the French intellectual, novelist, essayist, and one of the greatest writers of the twentieth century: The first two volumes of his monumental achievement, Swann’s Way and Within a Budding Grove.  

The famous overture to Swann's Way sets down the grand themes that govern In Search of Lost Time: as the narrator recalls his childhood in Paris and Combray, exquisite memories, long since passed—his mother’s good-night kiss, the water lilies on the Vivonne, his love for Swann’s daughter Gilberte—spring vividly into being. In Within a Budding Grove—which won the Prix Goncourt in 1919, bringing the author instant fame—the narrator turns…


Book cover of Psychoanalysis: The Impossible Profession

Timothy D. Wilson Author Of Strangers to Ourselves: Discovering the Adaptive Unconscious

From my list on self knowledge.

Why am I passionate about this?

Like most adolescents, I was deeply concerned with what others thought of me and how I fit in. Unlike most adolescents, I sometimes did little experiments to test others’ reactions--such as lying down on a busy sidewalk, fully awake, to see how passersby would react (mostly with annoyance). Imagine my surprise when I discovered that there is an entire discipline--social psychology--that does real experiments on self-knowledge and social behavior. I got a Ph.D. in social psychology at the University of Michigan and have spent my career as a professor at the University of Virginia, where I have had great fun conducting such experiments.

Timothy's book list on self knowledge

Timothy D. Wilson Why did Timothy love this book?

Sigmund Freud and psychoanalysis have cast a long shadow over our understanding of the human mind. Most research psychologists today find Freud’s ideas to be oversimplified, exaggerated, or simply wrong. It is important to understand his legacy, however, and there is no better way to do so than to read this entertaining, gossipy book about psychoanalytic theory and treatment. Malcolm provides a rare peek into the consulting room of the psychoanalyst, with insightful critiques of the practice and theory of psychoanalysis. What is Freud’s legacy, exactly? I discuss that in Strangers to Ourselves, in a chapter entitled, “Freud’s genius, Freud’s myopia.”

By Janet Malcolm,

Why should I read it?

1 author picked Psychoanalysis as one of their favorite books, and they share why you should read it.

What is this book about?

Through an intensive study of 'Aaron Green,' a Freudian analyst in New York City, New Yorker writer Janet Malcolm reveals the inner workings of psychoanalysis.


Book cover of Roots of Yoga

Daniel Simpson Author Of The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices

From my list on the truth of yoga.

Why am I passionate about this?

I've been studying yoga in various forms since my first trip to India in the 1990s. I began as a curious tourist, attending the world's biggest human gathering (the Kumbh Mela). After working as a foreign correspondent—initially for Reuters then The New York Times—I returned to university, earning a master's degree in Traditions of Yoga and Meditation. I've since taught courses at the Oxford Centre for Hindu Studies, on yoga teacher trainings, and via my website. The Truth of Yoga is the book I wish I'd found when I started exploring.

Daniel's book list on the truth of yoga

Daniel Simpson Why did Daniel love this book?

A compendium of extracts from yogic texts, exploring how practices vary in different traditions, and how they developed over 2,000 years. Encyclopaedically written, with detailed notes, its well-structured format makes it easy to dip into. Each chapter covers one part of practice, from definitions of yoga to specific techniques, with introductory essays providing an overview. An essential reference guide.

By Mark Singleton (translator), James Mallinson (translator),

Why should I read it?

1 author picked Roots of Yoga as one of their favorite books, and they share why you should read it.

What is this book about?

'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson

Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the…


Book cover of Happiness: A Guide to Developing Life's Most Important Skill
Book cover of The Vedantic Self and the Jungian Psyche
Book cover of Need for Cognitive Change

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