Why am I passionate about this?
I've been studying yoga in various forms since my first trip to India in the 1990s. I began as a curious tourist, attending the world's biggest human gathering (the Kumbh Mela). After working as a foreign correspondent—initially for Reuters then The New York Times—I returned to university, earning a master's degree in Traditions of Yoga and Meditation. I've since taught courses at the Oxford Centre for Hindu Studies, on yoga teacher trainings, and via my website. The Truth of Yoga is the book I wish I'd found when I started exploring.
Daniel's book list on the truth of yoga
Why did Daniel love this book?
The most insightful guide to the best-known text about yoga philosophy. Among other things, it explains why yoga isn't all about "eight limbs", since the main technique is one-pointed focus and physical contortions are later inventions. Patañjali’s pithy one-liners are hard to interpret without more context. Instead of filling in the gaps to fit modern assumptions, Bryant draws on traditional commentaries to clarify meanings.
1 author picked The Yoga Sutras of Patañjali as one of their favorite books, and they share why you should read it.
Written almost two millennia ago, Patanjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga…
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