100 books like The Emotional Lives of Teenagers

By Lisa Damour,

Here are 100 books that The Emotional Lives of Teenagers fans have personally recommended if you like The Emotional Lives of Teenagers. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of How Emotions Are Made: The Secret Life of the Brain

Lynne Malcolm Author Of All In The Mind: Fascinating, inspiring and transformative stories from the forefront of brain science

From my list on psychology of the human experience.

Why am I passionate about this?

I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind.  For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by. 

Lynne's book list on psychology of the human experience

Lynne Malcolm Why did Lynne love this book?

I love this book because it explores a new way of understanding human emotions. When you laugh, cry, or scowl with anger, you often assume that the emotions you're feeling are the same as everyone else’s. Lisa Feldman Barrett explains that this is not necessarily the case, according to the new science of emotion.

She clearly describes the research, including her own, that shows that emotions are not hard-wired at birth but are constructed by our brains and our bodies as we go through life. It means that we can be the architects of our emotional lives, and the implications for society are profound. Reading this book has excited me and given me a great deal of hope and optimism about how we can have more agency over our emotional lives. 

By Lisa Feldman Barrett,

Why should I read it?

8 authors picked How Emotions Are Made as one of their favorite books, and they share why you should read it.

What is this book about?

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.
“Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal
“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American
“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness
The science of emotion is in the midst of a…


Book cover of The Extended Mind: The Power of Thinking Outside the Brain

Melanie McNally Author Of The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

From my list on revolutionize your life from a personal development enthusiast.

Why am I passionate about this?

I’ve always looked to books for support, even as a child when in need of comfort from my parents’ constant fighting. As I became older, I looked for ways to build stress resilience and optimism, so it was only natural that I would turn to books again. I would spend hours in libraries and bookstores reading the self-help books. I eventually went on to get a master’s degree in counseling and a doctoral degree in clinical psychology, each providing plenty of opportunity to expand my collection. I now write my own self-help books and cherish the idea of giving someone else the support I once so desperately needed.

Melanie's book list on revolutionize your life from a personal development enthusiast

Melanie McNally Why did Melanie love this book?

I thought I had a fairly strong understanding of how the mind works until I read this book!

I was blown away to learn how our thoughts, feelings, and actions are impacted by our environments, movements, and others.

Not only was it informative, I learned how to change things up immediately so that I’m more in tune with my body and know what I need to do to think more clearly and focused.

By Annie Murphy Paul,

Why should I read it?

5 authors picked The Extended Mind as one of their favorite books, and they share why you should read it.

What is this book about?

A New York Times Editors' Choice
A Washington Post Best Nonfiction Book of 2021
A New York Times Notable Book

A bold new book reveals how we can tap the intelligence that exists beyond our brains—in our bodies, our surroundings, and our relationships

Use your head.
 
That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our…


Book cover of Culturally Responsive Teaching and The Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students

Sarah Rose Cavanagh Author Of Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge

From my list on help us face our monsters and embrace mental health.

Why am I passionate about this?

Three biographical facts that well equip me to write about both monsters and mental health: I am a psychologist who researches, writes, and teaches about emotions, learning, and quality of life. I am also someone who suffers from panic disorder. I am also someone who enjoys interacting with the world of the dark and spooky, in part to tame my internal fears. I think that many of us use fiction in general and horror in particular as a sandbox of sorts—a safe place where we can expose ourselves to our fears, to test out scenarios, and to explore hidden parts of our psyche.

Sarah's book list on help us face our monsters and embrace mental health

Sarah Rose Cavanagh Why did Sarah love this book?

Much of my book focuses on educational approaches to supporting youth mental health, and Hammond’s is one of my favorite books on how to construct a classroom that honors and celebrates all the diverse voices in the room, and how to do so through what she (and others) call being a “warm demander.”

The book is inspirational, important, and wise. I revisit it often.

By Zaretta L. Hammond,

Why should I read it?

1 author picked Culturally Responsive Teaching and The Brain as one of their favorite books, and they share why you should read it.

What is this book about?

A bold, brain-based teaching approach to culturally responsive instruction

The achievement gap remains a stubborn problem for educators of culturally and linguistically diverse students. With the introduction of the rigorous Common Core State Standards, diverse classrooms need a proven framework for optimizing student engagement and facilitating deeper learning

Culturally responsive pedagogy has shown great promise in meeting this need, but many educators still struggle with its implementation. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction.

The book includes:

Information on how one's culture programs the…


Book cover of Lesser Known Monsters of the 21st Century

Sarah Rose Cavanagh Author Of Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge

From my list on help us face our monsters and embrace mental health.

Why am I passionate about this?

Three biographical facts that well equip me to write about both monsters and mental health: I am a psychologist who researches, writes, and teaches about emotions, learning, and quality of life. I am also someone who suffers from panic disorder. I am also someone who enjoys interacting with the world of the dark and spooky, in part to tame my internal fears. I think that many of us use fiction in general and horror in particular as a sandbox of sorts—a safe place where we can expose ourselves to our fears, to test out scenarios, and to explore hidden parts of our psyche.

Sarah's book list on help us face our monsters and embrace mental health

Sarah Rose Cavanagh Why did Sarah love this book?

In my book I frequently draw upon monsters in fiction to understand our complicated relationship with both our own messy, unpredictable embodied minds and the uncertain, often-terrifying world that we operate these embodied minds within.

This haunting book of short stories is a great example of grappling with the complexities of our lives through a monstrous lens in order to better understand the human condition. 

By Kim Fu,

Why should I read it?

1 author picked Lesser Known Monsters of the 21st Century as one of their favorite books, and they share why you should read it.

What is this book about?

A TIME Top 10 Fiction Book of 2022

An NPR, Book Riot, Chicago Public Library, Tor.com, South China Morning Post,Ms. Magazine, and Shelf Awareness Best Book of 2022

2023 Pacific Northwest Book Prize Winner & Longlisted for the 2023 Joyce Carol Oates Prize

A BuzzFeed, WIRED, LitHub, ALTA, and PureWow Best Book of Winter

"The strange and wonderful define Kim Fu’s story collection, where the line between fantasy and reality fades in and out, elusive and beckoning." ―The New York Times Book Review

In the twelve unforgettable tales of Lesser Known Monsters of the 21st Century, the strange is made…


Book cover of Raising Body Positive Teens: A Parent's Guide to Diet-Free Living, Exercise, and Body Image

Charlotte Markey Author Of Adultish: The Body Image Book for Life

From my list on raising body positive kids.

Why am I passionate about this?

I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?

Charlotte's book list on raising body positive kids

Charlotte Markey Why did Charlotte love this book?

I love that this book is written by a psychologist, registered dietitian, and physician. This combination of expertise provides the basis for a well-researched and multifaceted approach for any adult interested in helping kids develop positive body images.

I especially appreciate that this book takes a strong anti-diet stance while offering strategies for families to develop a peaceful relationship with food.  

By Signe Darpinian, Wendy Sterling, Shelley Aggarwal

Why should I read it?

1 author picked Raising Body Positive Teens as one of their favorite books, and they share why you should read it.

What is this book about?

In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming…


Book cover of Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

E. Paul Zehr Author Of Chasing Captain America: How Advances in Science, Engineering, and Biotechnology Will Produce a Superhuman

From my list on the superhero in you.

Why am I passionate about this?

I got hooked on superheroes from a very early age. My mom grew up in the Golden Age of comics and loved superheroes. She'd bring home a random assortment of adventures—Batman, Iron Man, Flash, Avengers, Justice League, Iron Fist, Captain America. I was especially keen on the martial arts mayhem so many could bring to bear. That got me started (and I've never stopped since) in martial arts as a teen and took me into a career in science. I bring my own interest, my knowledge of martial arts, and my extensive career and training as a sensorimotor neuroscientist as I explore the science of human achievement through the lens of comic book superheroes.

E.'s book list on the superhero in you

E. Paul Zehr Why did E. love this book?

Stories of comic book superheroes resonate in real life and this book vibed with me in a big way.

There are so many superhero origin stories that begin with childhood trauma. I loved this book because Janina Scarlet cleverly explores ways to improve mental health in younger folks with the healing power of superheroes. In so doing she probably prevents the emergence of a few more superheroes or supervillains but she helps so many along the way.

Scarlet wields her great power with responsibility in a read for all of us.

By Janina Scarlet, Wellinton Alves (illustrator),

Why should I read it?

1 author picked Superhero Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." 
—Publishers Weekly

"Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs."
—Booklist

Winner of the United Nations Association’s Eleonor Roosevelt Human Rights Award!

A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated…


Book cover of Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boys, and the New Realities of Girl World

Annie Fox Author Of Teaching Kids to Be Good People: Progressive Parenting for the 21st Century

From my list on helping kids become themselves.

Why am I passionate about this?

In college, I majored in Human Development and Family Studies and found my calling – to work with kids and create SEL (Social and Emotional Learning) content for them. While still an undergrad, my first book was published (People Are Like Lollipops - a picture book celebrating diversity.) Throughout my career, I’ve continued writing books and creating multimedia content for kids and teens while helping parents support their kids’ character development in the digital age. I read a lot of parenting books, but I don’t always learn something new that opens my heart and mind. Each book I’ve recommended here did that for me. I hope the books on my list will help you on your parenting journey.

Annie's book list on helping kids become themselves

Annie Fox Why did Annie love this book?

By the time our children reach middle school their choice of friends (for better or worse) becomes increasingly beyond our reach. Queen Bees and Wannabes (a non-fiction book that inspired the feature film Mean Girls), was the first to blast wide open the dark, dirty secret of girls’ relational aggression.

This book offers a deep dive into what many of our daughters have experienced or are currently in the thick of. Rosalind Wiseman, a parenting educator and NY Times best-selling author, helps parents better understand the queen bees in their kids’ lives – why these girls manipulate their peers and how we can help our daughters manage their emotions and social expectations in healthy ways so they neither fall victim to a queen bee nor put on the crown themselves and victimize others.

By Rosalind Wiseman,

Why should I read it?

1 author picked Queen Bees and Wannabes as one of their favorite books, and they share why you should read it.

What is this book about?

“My daughter used to be so wonderful. Now I can barely stand her and she won’t tell me anything. How can I find out what’s going on?”

“There’s a clique in my daughter’s grade that’s making her life miserable. She doesn’t want to go to school anymore. Her own supposed friends are turning on her, and she’s too afraid to do anything. What can I do?”

Welcome to the wonderful world of your daughter’s adolescence. A world in which she comes to school one day to find that her friends have suddenly decided that she no longer belongs. Or she’s…


Book cover of Dark Harvest

R.B. Thorne Author Of Listen: The Sound of Fear

From my list on when the body is dead, but the book goes on.

Why am I passionate about this?

I’ve been a fan of horror—specifically, supernatural horror—for as long as I can remember. Though the topic of life after death is perhaps one of the most long-standing debates in existence, almost every family has a story or two about things that can’t be explained. I’ve turned my lifelong interest in death, the occult, and how the two can coexist, into slow-burn horror stories for people who like a little weird with their fear. Stories that explore the beautiful complexity of queer people. Stories for the strange at heart.

R.B.'s book list on when the body is dead, but the book goes on

R.B. Thorne Why did R.B. love this book?

This book is fast and punchy. It’s filled with twists and a high level of unnerving emotions. Set during autumn harvest, this is an absolutely perfect Halloween read. It is rather short, which means a fast reader or someone with some time could devour it in a day or two. There’s also an upcoming film adaptation.

By Norman Partridge,

Why should I read it?

3 authors picked Dark Harvest as one of their favorite books, and they share why you should read it.

What is this book about?

It is Halloween, 1963. They call him the October Boy, or Ol' Hacksaw Face, or Sawtooth Jack. Whatever the name, everybody in this small Midwestern town knows who he is. How he rises from the cornfields every Halloween, a butcher knife in his hand, and makes his way toward town, where gangs of teenage boys eagerly await their chance to confront the legendary nightmare. Both the hunter and the hunted, the October Boy is the prize in an annual rite of life and death. Pete McCormick knows that killing the October Boy is his one chance to escape a dead-end…


Book cover of Landscape with Invisible Hand

Rebecca Gomez Farrell Author Of Wings Unfurled

From my list on speculative fiction with lyrical prose.

Why am I passionate about this?

Born to three generations of poets, I’ve always appreciated a certain quality in the prose I read: lyricism. I want to catch my breath at a beautiful turn of phrase or gasp when I figure out a metaphor’s double meaning. My own writing seeks to reproduce that joy of discovery while preserving the plot-forward conventions of good speculative fiction. The books in this list balance literary style and genre expectations. Snatches of song, poetic prophesies, the perfect comparison—I hope these jewels delight my readers as much as they’ve delighted me in these works.

Rebecca's book list on speculative fiction with lyrical prose

Rebecca Gomez Farrell Why did Rebecca love this book?

I was unprepared for this book’s unrelenting pace, as it provides some of the most on-the-nose and funny skewering of our present era that I’ve read to date, via alien invasion and our coping strategy of viewing reality as a show. Anderson wields short chapters and surprising reveals in his last sentences as atypical, but effective, literary weapons. His framing of the whole work as a series of images, through chapter titles that read like illustrations, is brilliant and a quite literal representation of figurative language. Each time we’re reminded that this is a story about television, about fiction, about the comfortable lies we tell ourselves, the words strike a familiar beat, like a cinematic score reprising a theme. 

By M.T. Anderson,

Why should I read it?

1 author picked Landscape with Invisible Hand as one of their favorite books, and they share why you should read it. This book is for kids age 13, 14, 15, and 16.

What is this book about?

Award-winning author M. T. Anderson explores themes of art, truth and colonization in this sharply wrought satire of a future Earth.

From the author of dystopian tour de force Feed comes a soon-to-be literary classic that will resonate with young adults and adults alike.

When the vuvv first landed, it came as a surprise to aspiring artist Adam and the rest of planet Earth - but not necessarily an unwelcome one. Can it really be called an invasion when the vuvv generously offered free advanced technology and cures for every illness imaginable? As it turns out, yes. With his parents'…


Book cover of The Pigman

Kay Lynn Mangum Author Of The Secret Journal of Brett Colton

From my list on gritty YA that explore death, grief, and mourning.

Why am I passionate about this?

I'm a huge bookworm and have enjoyed writing stories of my own since my elementary school days. During junior high, high school, and college, along with a lot of literature courses, I enrolled in every creative writing class I could find. I loved the stories, poems, and novels dealing with hard subjects the most, which (of course) resulted in me writing my own piles of gritty short stories. Those short stories continue to inspire my writing today. No surprise that the novel I’m currently working on is also based on a dark, gritty story I wrote my freshman year of college. Wish me luck on getting this one published, too! 

Kay's book list on gritty YA that explore death, grief, and mourning

Kay Lynn Mangum Why did Kay love this book?

The Pigman was the first YA novel I ever read that’s told in two separate voices. Each chapter alternates between two high school sophomores: John Conlan and Lorraine Jenson. The two meet Angelo Pignati, a lonely widower, due to making a random prank phone call asking for a monetary donation to the “L. and J. Fund.” John and Lorraine nickname Mr. Pignati the “Pigman” because of his deceased wife’s collection of ceramic pigs. Their prank call soon leads to friendship, which horrifically ends in tragedy inadvertently caused by John and Lorraine, thus inspiring both to choose to deal with their grief by writing “a memorial epic” of their friend.

I love the writing style of alternating two character voices, which inspired me to write my own first novel in two voices. The dialogue in The Pigman is filled with dark humor and sarcasm, which for me, brings even more shock…

By Paul Zindel,

Why should I read it?

1 author picked The Pigman as one of their favorite books, and they share why you should read it. This book is for kids age 12, 13, 14, and 15.

What is this book about?

One of the best-selling young adult books of all time, written by Pulitzer Prize-winning author Paul Zindel. John Conlan is nicknamed “The Bathroom Bomber” after setting off firecrackers in the boys’ bathroom 23 times without ever getting caught. John and his best friend, Lorraine, can never please their parents, and school is a chore. To pass the time, they play pranks on unsuspecting people and it's during one of these pranks that they meet the “Pigman.” In spite of themselves, John and Lorraine soon get caught up in Mr. Pignati’s zest for life. In fact, they become so involved that…


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