Here are 99 books that The Emotional Lives of Teenagers fans have personally recommended if you like
The Emotional Lives of Teenagers.
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I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind. For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by.
I love this book because it explores a new way of understanding human emotions. When you laugh, cry, or scowl with anger, you often assume that the emotions you're feeling are the same as everyone else’s. Lisa Feldman Barrett explains that this is not necessarily the case, according to the new science of emotion.
She clearly describes the research, including her own, that shows that emotions are not hard-wired at birth but are constructed by our brains and our bodies as we go through life. It means that we can be the architects of our emotional lives, and the implications for society are profound. Reading this book has excited me and given me a great deal of hope and optimism about how we can have more agency over our emotional lives.
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a…
I’ve always looked to books for support, even as a child when in need of comfort from my parents’ constant fighting. As I became older, I looked for ways to build stress resilience and optimism, so it was only natural that I would turn to books again. I would spend hours in libraries and bookstores reading the self-help books. I eventually went on to get a master’s degree in counseling and a doctoral degree in clinical psychology, each providing plenty of opportunity to expand my collection. I now write my own self-help books and cherish the idea of giving someone else the support I once so desperately needed.
I thought I had a fairly strong understanding of how the mind works until I read this book!
I was blown away to learn how our thoughts, feelings, and actions are impacted by our environments, movements, and others.
Not only was it informative, I learned how to change things up immediately so that I’m more in tune with my body and know what I need to do to think more clearly and focused.
A New York Times Editors' Choice A Washington Post Best Nonfiction Book of 2021 A New York Times Notable Book
A bold new book reveals how we can tap the intelligence that exists beyond our brains—in our bodies, our surroundings, and our relationships
Use your head.
That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our…
Three biographical facts that well equip me to write about both monsters and mental health: I am a psychologist who researches, writes, and teaches about emotions, learning, and quality of life. I am also someone who suffers from panic disorder. I am also someone who enjoys interacting with the world of the dark and spooky, in part to tame my internal fears. I think that many of us use fiction in general and horror in particular as a sandbox of sorts—a safe place where we can expose ourselves to our fears, to test out scenarios, and to explore hidden parts of our psyche.
Much of my book focuses on educational approaches to supporting youth mental health, and Hammond’s is one of my favorite books on how to construct a classroom that honors and celebrates all the diverse voices in the room, and how to do so through what she (and others) call being a “warm demander.”
The book is inspirational, important, and wise. I revisit it often.
A bold, brain-based teaching approach to culturally responsive instruction
The achievement gap remains a stubborn problem for educators of culturally and linguistically diverse students. With the introduction of the rigorous Common Core State Standards, diverse classrooms need a proven framework for optimizing student engagement and facilitating deeper learning
Culturally responsive pedagogy has shown great promise in meeting this need, but many educators still struggle with its implementation. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction.
Who Will Take Care of Me When I'm Old?
by
Joy Loverde,
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age.
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help…
Three biographical facts that well equip me to write about both monsters and mental health: I am a psychologist who researches, writes, and teaches about emotions, learning, and quality of life. I am also someone who suffers from panic disorder. I am also someone who enjoys interacting with the world of the dark and spooky, in part to tame my internal fears. I think that many of us use fiction in general and horror in particular as a sandbox of sorts—a safe place where we can expose ourselves to our fears, to test out scenarios, and to explore hidden parts of our psyche.
In my book I frequently draw upon monsters in fiction to understand our complicated relationship with both our own messy, unpredictable embodied minds and the uncertain, often-terrifying world that we operate these embodied minds within.
This haunting book of short stories is a great example of grappling with the complexities of our lives through a monstrous lens in order to better understand the human condition.
An NPR, Book Riot, Chicago Public Library, Tor.com, South China Morning Post,Ms. Magazine, and Shelf Awareness Best Book of 2022
2023 Pacific Northwest Book Prize Winner & Longlisted for the 2023 Joyce Carol Oates Prize
A BuzzFeed, WIRED, LitHub, ALTA, and PureWow Best Book of Winter
"The strange and wonderful define Kim Fu’s story collection, where the line between fantasy and reality fades in and out, elusive and beckoning." ―The New York Times Book Review
In the twelve unforgettable tales of Lesser Known Monsters of the 21st Century, the strange is made…
I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?
I love that this book is written by a psychologist, registered dietitian, and physician. This combination of expertise provides the basis for a well-researched and multifaceted approach for any adult interested in helping kids develop positive body images.
I especially appreciate that this book takes a strong anti-diet stance while offering strategies for families to develop a peaceful relationship with food.
In a world fraught with diet-culture and weight stigma, many parents worry about their child's relationship with their body and food. This down-to-earth guide is an invaluable resource allowing parents to take proactive actions in promoting a friendship with food, and preventative actions to minimize the risk factors for the development of eating disorders, particularly when early signs of disordered eating, excessive exercise, or body dissatisfaction have been noticed. It provides clear strategies and tools with a practical focus to gently encourage parents and teens to have a healthy relationship with food and exercise by centralizing joy and health. Coming…
I got hooked on superheroes from a very early age. My mom grew up in the Golden Age of comics and loved superheroes. She'd bring home a random assortment of adventures—Batman, Iron Man, Flash, Avengers, Justice League, Iron Fist, Captain America. I was especially keen on the martial arts mayhem so many could bring to bear. That got me started (and I've never stopped since) in martial arts as a teen and took me into a career in science. I bring my own interest, my knowledge of martial arts, and my extensive career and training as a sensorimotor neuroscientist as I explore the science of human achievement through the lens of comic book superheroes.
Stories of comic book superheroes resonate in real life and this book vibed with me in a big way.
There are so many superhero origin stories that begin with childhood trauma. I loved this book because Janina Scarlet cleverly explores ways to improve mental health in younger folks with the healing power of superheroes. In so doing she probably prevents the emergence of a few more superheroes or supervillains but she helps so many along the way.
Scarlet wields her great power with responsibility in a read for all of us.
"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." —Publishers Weekly
"Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs." —Booklist
Winner of the United Nations Association’s Eleonor Roosevelt Human Rights Award!
A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated…
Not So Little Things by Kyle Ann Robertson unravels the meticulously crafted life of Tina, an artist engrossed in the intricate world of historically accurate miniatures. As she dutifully honors her deceased father's desire for her to follow in his artistic and historical footsteps, Tina's controlled existence is shaken by…
In college, I majored in Human Development and Family Studies and found my calling – to work with kids and create SEL (Social and Emotional Learning) content for them. While still an undergrad, my first book was published (People Are Like Lollipops - a picture book celebrating diversity.) Throughout my career, I’ve continued writing books and creating multimedia content for kids and teens while helping parents support their kids’ character development in the digital age. I read a lot of parenting books, but I don’t always learn something new that opens my heart and mind. Each book I’ve recommended here did that for me. I hope the books on my list will help you on your parenting journey.
By the time our children reach middle school their choice of friends (for better or worse) becomes increasingly beyond our reach. Queen Beesand Wannabes (a non-fiction book that inspired the feature filmMean Girls), was the first to blast wide open the dark, dirty secret of girls’ relational aggression.
This book offers a deep dive into what many of our daughters have experienced or are currently in the thick of. Rosalind Wiseman, a parenting educator and NY Times best-selling author, helps parents better understand the queen bees in their kids’ lives – why these girls manipulate their peers and how we can help our daughters manage their emotions and social expectations in healthy ways so they neither fall victim to a queen bee nor put on the crown themselves and victimize others.
“My daughter used to be so wonderful. Now I can barely stand her and she won’t tell me anything. How can I find out what’s going on?”
“There’s a clique in my daughter’s grade that’s making her life miserable. She doesn’t want to go to school anymore. Her own supposed friends are turning on her, and she’s too afraid to do anything. What can I do?”
Welcome to the wonderful world of your daughter’s adolescence. A world in which she comes to school one day to find that her friends have suddenly decided that she no longer belongs. Or she’s…
Maybe I’ve just watched too much Buffy the Vampire Slayer, but I love stories about girls facing down terrifying monsters and coming out triumphant. These are often the kinds of books I like writing too, whether those monsters are ghosts, serial killers, or amorphous supernatural entities. As a writer of supernatural thrillers for teens, I know how empowering and cathartic it is to watch a character who has been through tough experiences face down her fears and fight for all she’s worth.
Sawkill Girls is so scary that I couldn’t read it before bed. In fact, I wouldn’t even bring it into my bedroom! But it’s also gorgeously written—eerie and atmospheric, with the most immersive worldbuilding. Its monster is terrifying, but the main characters—all girls—are so, so powerful. This is one of my top YA novels of all time.
"Reader, hang on for dear life. Sawkill Girls is a wild, gorgeous, and rich coming-of-age story about complicity, female camaraderie, and power." -Sarah Gailey, author of River of Teeth
"An eerie, atmospheric assertion of female strength." -Mindy McGinnis, author of The Female of the Species
FIVE STARRED REVIEWS
NAMED ONE OF YALSA'S 2019 BEST FICTION FOR YOUNG ADULTS
A BRAM STOKER AWARD NOMINEE
A LAMBDA LITERARY AWARD NOMINEE
From the New York Times bestselling author of Furyborn comes a breathtaking and spine-tingling novel about three teenage girls who face off against an insidious monster that preys upon young women. Perfect…
There’s never been a time I haven’t had a pen in my hand, crafting a good story. And as the YA literature movement grew, so did my love of it. There’s not a more “blooming” time of life when life and love and friendship can grow with such authenticity and excitement. And true to my Deep South roots, I write and gravitate to romance novels that capture the beauty of first love and Southern culture in tandem, from the slow, relaxed pace to the sometimes gritty culture to the never-meet-a-stranger, colorful personas. Where humidity is thick but the accents are thicker, that’s where you’ll find my Southern-fried heart!
This Field Party series starter is my go-to when I need a good dose of Friday Night Lights, a splash of steam, and a heavy dose of drama. I mean, football meets love in bloom—can you get any more Southern that that? Main characters West and Maggie are both suffering through a recent/impending significant loss in their families, and this pain unites them on a deeper level than either has known before against the backdrop of a small Alabama town.
Secrets, misunderstandings, and a plethora of family conflicts abound in this historical novel set along the Brazos River in antebellum Washington County, East Texas.
It is a compelling story of two neighboring plantation families and a few of the enslaved people who serve them. These two plantations are a microcosm…
I’ve dealt with depression from a young age. Books like these make me feel better because they give me the time to focus on someone else dealing with similar (or worse) feelings without minimizing my own circumstances. Or perhaps, is it schadenfreude? I have no idea! Huge warning, though. This list mixes some really dark stuff. Please proceed with caution. But I did throw some sweet ones in there, too, as a treat!
Ever loved a book series so much that you got it permanently etched on your skin? (That’s me) Punpun, the titular character seen to readers as a line drawing of a bird, has one of the most broken families I’ve ever read about. Still, I found solace in his life. Ending the series (even though I couldn’t sleep that night) I wanted to go back and start again just to see how much he has developed.
Most of the characters are pretty unlikeable which makes them realistic. Even with the way Asano draws them, you’d think he’s pretty pessimistic about the overall human spirit too. I will say that this book has nearly every trigger warning I can think of, so be careful.
A dark coming-of-age tale where slice-of-life slices back.
This is Punpun Onodera's coming-of-age story. His parents' marriage is falling apart. His dad goes to jail, and his mom goes to the hospital. He has to live with his loser uncle. He has a crush on a girl who lives in a weird cult. Punpun tries talking with God about his problems, but God is a jerk. Punpun keeps hoping things will get better, but they really, really don't.
Meet Punpun Punyama. He's an average kid in an average town.
He wants to win a Nobel Prize and save the world.…
