100 books like The Emotional Lives of Teenagers

By Lisa Damour,

Here are 100 books that The Emotional Lives of Teenagers fans have personally recommended if you like The Emotional Lives of Teenagers. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of How Emotions Are Made: The Secret Life of the Brain

Lynne Malcolm Author Of All In The Mind: Fascinating, inspiring and transformative stories from the forefront of brain science

From my list on psychology of the human experience.

Why am I passionate about this?

I am a science journalist and broadcaster with a degree in Psychology and a deep passion and fascination for people, their behavior, and the workings of the human mind.  For nine years, I produced and presented the popular Australian ABC radio program and podcast, All in the Mind, in which I explored a range of topics, including neuroscience, psychiatry, psychology, cognitive science, mental health, and human behavior. I’ve received numerous media awards and contributed to media award judging panels. All in the Mind - fascinating, inspiring, and transformative stories from the forefront of brain science is my first book. I continue to write and communicate about the topics I am inspired by. 

Lynne's book list on psychology of the human experience

Lynne Malcolm Why did Lynne love this book?

I love this book because it explores a new way of understanding human emotions. When you laugh, cry, or scowl with anger, you often assume that the emotions you're feeling are the same as everyone else’s. Lisa Feldman Barrett explains that this is not necessarily the case, according to the new science of emotion.

She clearly describes the research, including her own, that shows that emotions are not hard-wired at birth but are constructed by our brains and our bodies as we go through life. It means that we can be the architects of our emotional lives, and the implications for society are profound. Reading this book has excited me and given me a great deal of hope and optimism about how we can have more agency over our emotional lives. 

By Lisa Feldman Barrett,

Why should I read it?

8 authors picked How Emotions Are Made as one of their favorite books, and they share why you should read it.

What is this book about?

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.
“Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal
“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American
“A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness
The science of emotion is in the midst of a…


Book cover of The Extended Mind: The Power of Thinking Outside the Brain

Melanie McNally Author Of The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence

From my list on revolutionize your life from a personal development enthusiast.

Why am I passionate about this?

I’ve always looked to books for support, even as a child when in need of comfort from my parents’ constant fighting. As I became older, I looked for ways to build stress resilience and optimism, so it was only natural that I would turn to books again. I would spend hours in libraries and bookstores reading the self-help books. I eventually went on to get a master’s degree in counseling and a doctoral degree in clinical psychology, each providing plenty of opportunity to expand my collection. I now write my own self-help books and cherish the idea of giving someone else the support I once so desperately needed.

Melanie's book list on revolutionize your life from a personal development enthusiast

Melanie McNally Why did Melanie love this book?

I thought I had a fairly strong understanding of how the mind works until I read this book!

I was blown away to learn how our thoughts, feelings, and actions are impacted by our environments, movements, and others.

Not only was it informative, I learned how to change things up immediately so that I’m more in tune with my body and know what I need to do to think more clearly and focused.

By Annie Murphy Paul,

Why should I read it?

5 authors picked The Extended Mind as one of their favorite books, and they share why you should read it.

What is this book about?

A New York Times Editors' Choice
A Washington Post Best Nonfiction Book of 2021
A New York Times Notable Book

A bold new book reveals how we can tap the intelligence that exists beyond our brains—in our bodies, our surroundings, and our relationships

Use your head.
 
That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our…


Book cover of Culturally Responsive Teaching and The Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students

Sarah Rose Cavanagh Author Of Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge

From my list on help us face our monsters and embrace mental health.

Why am I passionate about this?

Three biographical facts that well equip me to write about both monsters and mental health: I am a psychologist who researches, writes, and teaches about emotions, learning, and quality of life. I am also someone who suffers from panic disorder. I am also someone who enjoys interacting with the world of the dark and spooky, in part to tame my internal fears. I think that many of us use fiction in general and horror in particular as a sandbox of sorts—a safe place where we can expose ourselves to our fears, to test out scenarios, and to explore hidden parts of our psyche.

Sarah's book list on help us face our monsters and embrace mental health

Sarah Rose Cavanagh Why did Sarah love this book?

Much of my book focuses on educational approaches to supporting youth mental health, and Hammond’s is one of my favorite books on how to construct a classroom that honors and celebrates all the diverse voices in the room, and how to do so through what she (and others) call being a “warm demander.”

The book is inspirational, important, and wise. I revisit it often.

By Zaretta L. Hammond,

Why should I read it?

1 author picked Culturally Responsive Teaching and The Brain as one of their favorite books, and they share why you should read it.

What is this book about?

A bold, brain-based teaching approach to culturally responsive instruction

The achievement gap remains a stubborn problem for educators of culturally and linguistically diverse students. With the introduction of the rigorous Common Core State Standards, diverse classrooms need a proven framework for optimizing student engagement and facilitating deeper learning

Culturally responsive pedagogy has shown great promise in meeting this need, but many educators still struggle with its implementation. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction.

The book includes:

Information on how one's culture programs the…


Book cover of Lesser Known Monsters of the 21st Century

Sarah Rose Cavanagh Author Of Mind Over Monsters: Supporting Youth Mental Health with Compassionate Challenge

From my list on help us face our monsters and embrace mental health.

Why am I passionate about this?

Three biographical facts that well equip me to write about both monsters and mental health: I am a psychologist who researches, writes, and teaches about emotions, learning, and quality of life. I am also someone who suffers from panic disorder. I am also someone who enjoys interacting with the world of the dark and spooky, in part to tame my internal fears. I think that many of us use fiction in general and horror in particular as a sandbox of sorts—a safe place where we can expose ourselves to our fears, to test out scenarios, and to explore hidden parts of our psyche.

Sarah's book list on help us face our monsters and embrace mental health

Sarah Rose Cavanagh Why did Sarah love this book?

In my book I frequently draw upon monsters in fiction to understand our complicated relationship with both our own messy, unpredictable embodied minds and the uncertain, often-terrifying world that we operate these embodied minds within.

This haunting book of short stories is a great example of grappling with the complexities of our lives through a monstrous lens in order to better understand the human condition. 

By Kim Fu,

Why should I read it?

1 author picked Lesser Known Monsters of the 21st Century as one of their favorite books, and they share why you should read it.

What is this book about?

A TIME Top 10 Fiction Book of 2022

An NPR, Book Riot, Chicago Public Library, Tor.com, South China Morning Post,Ms. Magazine, and Shelf Awareness Best Book of 2022

2023 Pacific Northwest Book Prize Winner & Longlisted for the 2023 Joyce Carol Oates Prize

A BuzzFeed, WIRED, LitHub, ALTA, and PureWow Best Book of Winter

"The strange and wonderful define Kim Fu’s story collection, where the line between fantasy and reality fades in and out, elusive and beckoning." ―The New York Times Book Review

In the twelve unforgettable tales of Lesser Known Monsters of the 21st Century, the strange is made…


Book cover of Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

E. Paul Zehr Author Of Chasing Captain America: How Advances in Science, Engineering, and Biotechnology Will Produce a Superhuman

From my list on the superhero in you.

Why am I passionate about this?

I got hooked on superheroes from a very early age. My mom grew up in the Golden Age of comics and loved superheroes. She'd bring home a random assortment of adventures—Batman, Iron Man, Flash, Avengers, Justice League, Iron Fist, Captain America. I was especially keen on the martial arts mayhem so many could bring to bear. That got me started (and I've never stopped since) in martial arts as a teen and took me into a career in science. I bring my own interest, my knowledge of martial arts, and my extensive career and training as a sensorimotor neuroscientist as I explore the science of human achievement through the lens of comic book superheroes.

E.'s book list on the superhero in you

E. Paul Zehr Why did E. love this book?

Stories of comic book superheroes resonate in real life and this book vibed with me in a big way.

There are so many superhero origin stories that begin with childhood trauma. I loved this book because Janina Scarlet cleverly explores ways to improve mental health in younger folks with the healing power of superheroes. In so doing she probably prevents the emergence of a few more superheroes or supervillains but she helps so many along the way.

Scarlet wields her great power with responsibility in a read for all of us.

By Janina Scarlet, Wellinton Alves (illustrator),

Why should I read it?

1 author picked Superhero Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." 
—Publishers Weekly

"Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs."
—Booklist

Winner of the United Nations Association’s Eleonor Roosevelt Human Rights Award!

A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated…


Book cover of Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boys, and the New Realities of Girl World

Annie Fox Author Of Teaching Kids to Be Good People: Progressive Parenting for the 21st Century

From my list on helping kids become themselves.

Why am I passionate about this?

In college, I majored in Human Development and Family Studies and found my calling – to work with kids and create SEL (Social and Emotional Learning) content for them. While still an undergrad, my first book was published (People Are Like Lollipops - a picture book celebrating diversity.) Throughout my career, I’ve continued writing books and creating multimedia content for kids and teens while helping parents support their kids’ character development in the digital age. I read a lot of parenting books, but I don’t always learn something new that opens my heart and mind. Each book I’ve recommended here did that for me. I hope the books on my list will help you on your parenting journey.

Annie's book list on helping kids become themselves

Annie Fox Why did Annie love this book?

By the time our children reach middle school their choice of friends (for better or worse) becomes increasingly beyond our reach. Queen Bees and Wannabes (a non-fiction book that inspired the feature film Mean Girls), was the first to blast wide open the dark, dirty secret of girls’ relational aggression.

This book offers a deep dive into what many of our daughters have experienced or are currently in the thick of. Rosalind Wiseman, a parenting educator and NY Times best-selling author, helps parents better understand the queen bees in their kids’ lives – why these girls manipulate their peers and how we can help our daughters manage their emotions and social expectations in healthy ways so they neither fall victim to a queen bee nor put on the crown themselves and victimize others.

By Rosalind Wiseman,

Why should I read it?

1 author picked Queen Bees and Wannabes as one of their favorite books, and they share why you should read it.

What is this book about?

“My daughter used to be so wonderful. Now I can barely stand her and she won’t tell me anything. How can I find out what’s going on?”

“There’s a clique in my daughter’s grade that’s making her life miserable. She doesn’t want to go to school anymore. Her own supposed friends are turning on her, and she’s too afraid to do anything. What can I do?”

Welcome to the wonderful world of your daughter’s adolescence. A world in which she comes to school one day to find that her friends have suddenly decided that she no longer belongs. Or she’s…


Book cover of The Mothers

Roy L. Pickering Jr. Author Of Patches of Grey

From my list on Black family dynamics.

Why am I passionate about this?

Reading and writing about family dynamics, particularly Black families, has always appealed to me. Particularly when it comes to the generation gap between parents and their children that causes them to see the same world through different lenses. Who we choose to see as our true family, the ones who define the place we call home, may or may not be defined by blood. I am fortunate not to have personally experienced most of the drama and trauma found in novels that I am drawn to, and in stories I have felt compelled to write. Otherwise, I would have turned to memoir writing rather than fiction.

Roy's book list on Black family dynamics

Roy L. Pickering Jr. Why did Roy love this book?

Brit Bennett writes with a steady hand as she immerses us into the minds and lives of three people. Nadia and Aubrey are haunted to womanhood by maternal abandonment. They are friends as well as rivals for the affection of the same man. Luke would have made a mother out of Nadia had they chosen to parent, and he eventually makes a wife and mother of Aubrey. His mother is the first lady of the church that plays a prominent role in their lives. The mothers in Bennett's exceptional novel are hurt and betrayed by callous men and by each other. I rooted for each of them to persevere, but like many of my favorite novels, this is not a happily ever after for everyone type of story.

By Brit Bennett,

Why should I read it?

4 authors picked The Mothers as one of their favorite books, and they share why you should read it.

What is this book about?

From the Sunday Times bestselling author of The Vanishing Half.

The Mothers is a dazzling debut about young love, a big secret in a small community and the moments that haunt us most.

All good secrets have a taste before you tell them, and if we'd taken a moment to swish this one around our mouths, we might have noticed the sourness of an unripe secret, plucked too soon, stolen and passed around before its season.

It's the last season of high school life for Nadia Turner, a rebellious, grief-stricken, seventeen-year-old beauty. Mourning her own mother's recent suicide, she takes…


Book cover of The Other F Word

Audra Middleton Author Of Hitchhiker

From my list on weird and wonderful, indie, sci-fi and fantasy.

Why am I passionate about this?

As a kindergarten teacher and a mother of three boys, I live at the intersection of weird and wonderful, so I expect nothing less from my library. Indie authors offer unique points of view, aren’t afraid to break the rules, and are motivated by their passion for the craft of writing. I'm drawn to those writers who let the voices in their heads lead the way, creating characters you become invested in from page one. I love writing around my characters, because once I have them developed, the books tend to write themselves. Some of my best storylines are ones where my characters took over and led me in weird and wonderful directions.

Audra's book list on weird and wonderful, indie, sci-fi and fantasy

Audra Middleton Why did Audra love this book?

The Other F Word is a fun fantasy featuring freaky fairies. Stec’s characters are what draw me to her work. Sassy, strong women always lead the way in her stories. Reading about these fairy teens brought me back to high school: cliques, drugs, crushes, being embarrassed by my parents. I particularly enjoyed Stec’s clever fairy-sized world where dragonflies are the main mode of transportation, kids get high on honey, and Disney references are used as curse words. It’s a fun read with fabulously flawed characters and a fascinating twist. 

By Susan Stec,

Why should I read it?

1 author picked The Other F Word as one of their favorite books, and they share why you should read it.

What is this book about?

Wandermere is anything but your typical fairy forest kingdom. You won't find any dainty, innocent, classical fairies sitting on toadstools petting baby bunnies. Instead, you'll stumble upon mouthy teen fairies wearing designer knockoffs and texting on their smart phones. It wasn't always like this, and the adults claim the reasons behind the change is to help them better deal with trips to the human world, but Dekram begins having doubts about what is real and who has been lying.


Book cover of Until Friday Night

Brandy Woods Snow Author Of As Much As I Ever Could

From my list on YA romances set in the American Deep South.

Why am I passionate about this?

There’s never been a time I haven’t had a pen in my hand, crafting a good story. And as the YA literature movement grew, so did my love of it. There’s not a more “blooming” time of life when life and love and friendship can grow with such authenticity and excitement. And true to my Deep South roots, I write and gravitate to romance novels that capture the beauty of first love and Southern culture in tandem, from the slow, relaxed pace to the sometimes gritty culture to the never-meet-a-stranger, colorful personas. Where humidity is thick but the accents are thicker, that’s where you’ll find my Southern-fried heart!

Brandy's book list on YA romances set in the American Deep South

Brandy Woods Snow Why did Brandy love this book?

This Field Party series starter is my go-to when I need a good dose of Friday Night Lights, a splash of steam, and a heavy dose of drama. I mean, football meets love in bloom—can you get any more Southern that that? Main characters West and Maggie are both suffering through a recent/impending significant loss in their families, and this pain unites them on a deeper level than either has known before against the backdrop of a small Alabama town. 

By Abbi Glines,

Why should I read it?

1 author picked Until Friday Night as one of their favorite books, and they share why you should read it. This book is for kids age 14, 15, 16, and 17.

What is this book about?

Synopsis coming soon.......


Book cover of Skim

Trilby Kent Author Of Once, in a Town Called Moth

From my list on smart girls figuring out hard stuff.

Why am I passionate about this?

My family moved around a lot when I was younger, which may explain why I’m fascinated by the experience of being an outsider. To me, it’s not a bad thing; being on the outside can sometimes help a person to see things more clearly, to think more critically and creatively. The year I spent living in a country where English wasn’t the main language was one of the most stimulating periods of my life, because I was so attuned to all the tiny details that other people took for granted. Plus, as teenagers, everyone feels like they’re on the outside looking in – which is probably why all of my books have contained some coming-of-age element. 

Trilby's book list on smart girls figuring out hard stuff

Trilby Kent Why did Trilby love this book?

Full disclosure: Mariko’s cousin, Gillian, attended my old high school, and part of the appeal of this book for me initially was the fact that I recognised so many details from that world. Kimberley “Skim” Cameron is a would-be Wiccan goth attending an all-girls private school that’s gone into high-gear mourning over the death of the boyfriend of one of its students. It’s poignant and perceptive and darkly funny, if somewhat angst-heavy. This was one of my earliest introductions to graphic novels and what the form can uniquely offer.

By Mariko Tamaki,

Why should I read it?

1 author picked Skim as one of their favorite books, and they share why you should read it.

What is this book about?

"Skim" is Kimberly Keiko Cameron, a not-slim, would-be Wiccan goth who goes to a private girls' school in the early '90s. When her classmate Katie Matthews is dumped by her boyfriend, who then kills himself possibly because he's (maybe) gay the entire school goes into mourning overdrive. It's a weird time to fall in love, but that's what happens to Skim when she starts meeting secretly with her neo-hippie English teacher, Ms. Archer. But then Ms. Archer abruptly leaves the school, and Skim has to cope with her confusion and isolation while her best friend, Lisa, tries to pull her…


5 book lists we think you will like!

Interested in teenagers, mental health, and psychology?

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