My favorite books about the superhero in you

Why am I passionate about this?

I got hooked on superheroes from a very early age. My mom grew up in the Golden Age of comics and loved superheroes. She'd bring home a random assortment of adventures—Batman, Iron Man, Flash, Avengers, Justice League, Iron Fist, Captain America. I was especially keen on the martial arts mayhem so many could bring to bear. That got me started (and I've never stopped since) in martial arts as a teen and took me into a career in science. I bring my own interest, my knowledge of martial arts, and my extensive career and training as a sensorimotor neuroscientist as I explore the science of human achievement through the lens of comic book superheroes.


I wrote...

Chasing Captain America: How Advances in Science, Engineering, and Biotechnology Will Produce a Superhuman

By E. Paul Zehr,

Book cover of Chasing Captain America: How Advances in Science, Engineering, and Biotechnology Will Produce a Superhuman

What is my book about?

Captain America is truly the choose-your-own-adventure superhero. You can push biology with training to pursue the possibility of Batman and integrate technology to inspire Iron Man, but with Captain America all the rules go out the window.

Chasing Captain America goes all in on using science to change everything to produce your inner superhero. But it also addresses the ethics of enhancement, artificial intelligence, the future of our species, and Avengers in space. It's the real-life exploration of how our species is using technology to transform itself into something newer. We need to be mindful of superhero comics and the villainous threats that lurk where we least expect them. We have the power to change what it means to be human. Do we also have the patience for careful implementation?

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The books I picked & why

Book cover of Batman and Psychology: A Dark and Stormy Knight

E. Paul Zehr Why did I love this book?

We've all got an opinion on the musings, motivations, and state of mind of Bruce Wayne and Batman.

Instead of just idle musings, Travis Langley goes on a deep dive into the tormented and traumatized (or is it really?) life of the Dark Knight. Reading Batman and Psychology gave me a different perspective on the blurry lines separating Bruce Wayne and Batman.

Highly recommended read!

Book cover of The Virtues of Captain America: Modern-Day Lessons on Character from a World War II Superhero

E. Paul Zehr Why did I love this book?

I loved Captain America when I first came across his character as a kid.

There was always something well, noble, about the guy. What he stood for and how he acted. His code of honor. His way of being.

Yes, Captain America can do all kinds of things with his amazing abilities, and you'd not want to get into a fight with him if you are a doer of evil. But it's his character that defines him and Mark White has written a tour de force exploring not just who and what Captain America represents but how you can incorporate superhero virtues into your own life. One of my favorite books!

By Mark D. White,

Why should I read it?

1 author picked The Virtues of Captain America as one of their favorite books, and they share why you should read it.

What is this book about?

The first look at the philosophy behind the Captain America comics and movies, publishing in advance of the movie release of Captain America: The Winter Solider in April 2014.

In The Virtues of Captain America, philosopher and long-time comics fan Mark D. White argues that the core principles, compassion, and judgment exhibited by the 1940's comic book character Captain America remain relevant to the modern world. Simply put, "Cap" embodies many of the classical virtues that have been important to us since the days of the ancient Greeks: honesty, courage, loyalty, perseverance, and, perhaps most importantly, honor. Full of entertaining…


Book cover of The Physics of Superheroes: More Heroes! More Villains! More Science!

E. Paul Zehr Why did I love this book?

I love learning cool and niche nerdy science stuff. James Kakalios unpacks fundamental physics and the fun of superheroes in a crazy solid read.

Trust me, you need to know how many cheeseburgers the Flash would need to eat in order for his metabolism to power his runs around the Earth. Why Gwen Stacy’s death wasn’t Spider-Man’s fault and more. Also how high Superman could really jump, how Iron Man's suit would really work and more.

C'mon. These are fundamental truths of modern civilization and they are all laid bare in this fun and engaging foray into physics!

By James Kakalios,

Why should I read it?

1 author picked The Physics of Superheroes as one of their favorite books, and they share why you should read it.

What is this book about?

A complete update to the hit book on the real physics at work in comic books, featuring more heroes, more villains, and more science 

Since 2001, James Kakalios has taught "Everything I Needed to Know About Physics I Learned from Reading Comic Books," a hugely popular university course that generated coast-to-coast media attention for its unique method of explaining complex physics concepts through comics. With The Physics of Superheroes, named one of the best science books of 2005 by Discover, he introduced his colorful approach to an even wider audience. Now Kakalios presents a totally updated, expanded edition that features…


Book cover of A Marvelous Life: The Amazing Story of Stan Lee

E. Paul Zehr Why did I love this book?

If you are going to think about superheroes, and you really should be you know, then you truly have to know about the absolute godfather of the genre—the spectacular Stan Lee.

The stories behind how Stan Lee came to be and the early origins so many iconic characters are staples of comic book mythology. And what a book Danny Fingeroth has in store for you on this front. Endlessly entertaining, eminently readable. I adored the writing, the stories, and the approach while I devoured this book!

By Danny Fingeroth,

Why should I read it?

2 authors picked A Marvelous Life as one of their favorite books, and they share why you should read it.

What is this book about?

Stan Lee invented SPIDER-MAN! And IRON MAN! And the HULK! And the X-MEN! And more than 500 other iconic characters! His name has appeared on more than a billion comic books, in 75 countries, in 25 languages. His creations have starred in multibillion-dollar grossing movies and TV series. This is his story.

Danny Fingeroth writes a comprehensive biography of this powerhouse of ideas who changed the world's understanding of what a hero is and how a story should be told, while exploring Lee's unique path to becoming the face of comics.

With behind-the-scenes stories and interviews with Stan's brother Larry…


Book cover of Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

E. Paul Zehr Why did I love this book?

Stories of comic book superheroes resonate in real life and this book vibed with me in a big way.

There are so many superhero origin stories that begin with childhood trauma. I loved this book because Janina Scarlet cleverly explores ways to improve mental health in younger folks with the healing power of superheroes. In so doing she probably prevents the emergence of a few more superheroes or supervillains but she helps so many along the way.

Scarlet wields her great power with responsibility in a read for all of us.

By Janina Scarlet, Wellinton Alves (illustrator),

Why should I read it?

1 author picked Superhero Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." 
—Publishers Weekly

"Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs."
—Booklist

Winner of the United Nations Association’s Eleonor Roosevelt Human Rights Award!

A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated…


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Api's Berlin Diaries: My Quest to Understand My Grandfather's Nazi Past

By Gabrielle Robinson,

Book cover of Api's Berlin Diaries: My Quest to Understand My Grandfather's Nazi Past

Gabrielle Robinson Author Of Api's Berlin Diaries: My Quest to Understand My Grandfather's Nazi Past

New book alert!

Why am I passionate about this?

Author Retired english professor

Gabrielle's 3 favorite reads in 2023

What is my book about?

Gabrielle found her grandfather’s diaries after her mother’s death, only to discover that he had been a Nazi. Born in Berlin in 1942, she and her mother fled the city in 1945, but Api, the one surviving male member of her family, stayed behind to work as a doctor in a city 90% destroyed.

Gabrielle retraces Api’s steps in the Berlin of the 21st century, torn between her love for the man who gave her the happiest years of her childhood and trying to come to terms with his Nazi membership, German guilt, and political responsibility.

Api's Berlin Diaries: My Quest to Understand My Grandfather's Nazi Past

By Gabrielle Robinson,

What is this book about?

"This is not a book I will forget any time soon."
Story Circle Book Reviews

Moving and provocative, Api's Berlin Diaries offers a personal perspective on the fall of Berlin 1945 and the far-reaching aftershocks of the Third Reich.

After her mother's death, Robinson was thrilled to find her beloved grandfather's war diaries-only to discover that he had been a Nazi.

The award-winning memoir shows Api, a doctor in Berlin, desperately trying to help the wounded in cellars without water or light. He himself was reduced to anxiety and despair, the daily diary his main refuge. As Robinson retraces Api's…


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