Here are 100 books that The Disease to Please fans have personally recommended if you like
The Disease to Please.
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I am a work in progress, on my way to becoming a conscious communicator and an even better human being. I believe that intentional communication and (the) quality of our relationships determines the quality of our lives, careers, and societies. I’ve spent decades guiding people and cultures to foster open communication, cultivate self-understanding, and deepen trust, from large Fortune 500 to small businesses. Building communication skills is a practice that leads to self-transformation and finding meaning, and happiness. Each of these books will help you to better understand yourself and others, and learn to communicate at the level of trust.
If you’ve been avoiding having a difficult conversation, this book is for you.
It provides a step-by-step guide for preparing to have difficult conversations and navigating the waters once you’re in them, both personally and professionally. You’ll learn to see your own defensive barriers to communicating well (defensiveness to silence) and how to apply strategies for overcoming these obstacles and creating a safe and productive environment.
It’s a valuable resource you’ll come back to again and again, because people are complex, and communication is the bridge to building trust.
The New York Times and Washington Post bestseller that changed the way millions communicate
"[Crucial Conversations] draws our attention to those defining moments that literally shape our lives, our relationships, and our world. . . . This book deserves to take its place as one of the key thought leadership contributions of our time." -from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People
"The quality of your life comes out of the quality of your dialogues and conversations. Here's how to instantly uplift your crucial conversations." -Mark Victor Hansen, cocreator of the #1…
I'm Dr. Chloe Carmichael, clinical psychologist and USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety(endorsed by Deepak Chopra). As a clinical psychologist, a lot of people ask me how to get rid of their anxiety. They're often surprised to learn that actually, we don't always want to get rid of anxiety—because the truth is that anxiety actually brings many benefits, if we know how to unlock them. Anxiety’s healthy function is actually to stimulate preparation behaviors. In this book, I share nine tried and tested tools with step-by-step instructions and real life examples to help readers harness the healthy power of anxiety.
Last but not least is Get Out of My Head, written by my friend and Pinterest’s Chief of Staff for TwentyTwo, Meredith Arthur. This book not only talks about overthinking and anxiety, it also delves into other important topics such as perfectionism, people-pleasing, and knowing and understanding oneself. The book has great content, plus it is visually beautiful—Meredith’s background at Pinterest definitely shows in the book’s amazing artwork and overall aesthetic.
Calm your thoughts, navigate your stress, and understand your anxiety with Get Out of My Head, a compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking. Aimed at…
As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people treat themselves better. Doing so is fundamental to personal growth and making real, purposeful change. When you fully appreciate yourself and treat yourself well, you will feel so much better! You will be in a much stronger position to overcome challenges, achieve your goals, and get more out of life.
Step one in treating yourself better is to cease focusing on what isn't going well and to put your attention on what is. Be truly thankful for your blessings. No matter what challenges or situations you are facing, there are things you can be grateful for. You have air to breathe and water to drink, for example. Start there. The more you focus on the positives in your life, the more good things you will attract. This book guides you through a month of gratitude activities that will have you feeling better about every aspect of your life.
In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.
As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people treat themselves better. Doing so is fundamental to personal growth and making real, purposeful change. When you fully appreciate yourself and treat yourself well, you will feel so much better! You will be in a much stronger position to overcome challenges, achieve your goals, and get more out of life.
Are you stewing about regrets, disappointments, and perceived “mistakes” you’ve made? It’s hard to treat yourself well if you are berating yourself for things you did or didn’t do in the past. This book guides you through proven tools to process what happened. It will help you let go of resentments so you can move on with your life. Once you let go, you can treat yourself better.
Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock"…
As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people treat themselves better. Doing so is fundamental to personal growth and making real, purposeful change. When you fully appreciate yourself and treat yourself well, you will feel so much better! You will be in a much stronger position to overcome challenges, achieve your goals, and get more out of life.
Another thing that prevents people from treating themselves well is fear. Jeffers’ first book (Feel the Fear and Do it Anyway) is a classic for working through worries and anxieties. I usually recommend this book instead because it has more practical activities and suggestions for managing fear. When you do, you boost your self-confidence, your self-esteem, and your self-worth.
At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!
With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.
Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . .…
As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people treat themselves better. Doing so is fundamental to personal growth and making real, purposeful change. When you fully appreciate yourself and treat yourself well, you will feel so much better! You will be in a much stronger position to overcome challenges, achieve your goals, and get more out of life.
First, I love how Martha Beck writes. She’s funny! Also wise and candid. I would happily recommend any of her books. This particular one is helpful in treating yourself better because it guides you through specific exercises to evaluate your essential self, to appreciate it, and to pursue your unique, authentic path.
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.
In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress.
This will change your life, but don't worry--although every life is unique, major transformations…
I’ve spent the last 29 years studying human behavior; advising people how to affect human behavior; and advising business leaders how to help their organizations help people do more better faster; help individuals do more to help their organizations and to earn more for themselves and their families.
Great advice about living life and being strong and being happy and satisfied with your work and life from one of the greatest military leaders in American history. This guy led and commanded the mission to get Bin Laden!!!! He was and led NAVY SEALS for 37 years. This book is short and sweet and brilliant and beautiful and a great gift for yourself or anyone else! Brilliant and beautiful.
Make a new start in 2022 with positive daily habits for a healthy mind, from the incredible No. 1 New York Times bestseller
THE INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER
'SUPERB, SMART, AND SUCCINCT' FORBES ______
Struggling to find structure? Finding yourself lacking motivation?
Start by making your bed.
Maintaining routine and structure is more important than ever in the age of home working, flexi-time and the general chaos of life.
In Make Your Bed, Admiral William H. McRaven shares 10 life lessons he learned during his Navy Seal training that helped him overcome challenges not only in his…
I'm Dr. Chloe Carmichael, clinical psychologist and USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety(endorsed by Deepak Chopra). As a clinical psychologist, a lot of people ask me how to get rid of their anxiety. They're often surprised to learn that actually, we don't always want to get rid of anxiety—because the truth is that anxiety actually brings many benefits, if we know how to unlock them. Anxiety’s healthy function is actually to stimulate preparation behaviors. In this book, I share nine tried and tested tools with step-by-step instructions and real life examples to help readers harness the healthy power of anxiety.
As a clinical psychologist, I can say that Overcoming Passive Aggression is a must-read book! A lot of people who are anxious become passive-aggressive because they’re very afraid of even the most minor confrontations in life. People tend to resort to passive aggression when they don’t feel they have the skills or the confidence to handle conflict directly. Realizing this is an important first step—an essential next step is to start building the skills and confidence to handle things differently.
Hidden anger that comes out indirectly can undermine relationships between friends, family, and colleagues. When people feel compelled to conceal their true beliefs and emotions, there can be serious physical and psychological results for everyone involved. Dr. Tim Murphy and Loriann Oberlin offer a clear definition of passive-aggression and show readers not only how to end the behaviour but also how to avoid falling victim to other people's hidden anger. This revised and updated edition offers essential guidance for dealing with problems in the workplace and at school avoiding the pitfalls of social media, texting, and online communication and when…
Growing up in Brazil facing poverty and adversity, I was helped by my grandmother, who instilled in me a profound lesson: be the water, not the rock. She taught me the significance of adaptability in confronting uncertainty, stress, and discomfort. Later in life, while pursuing my PhD in clinical psychology, I discovered her teachings aligned with leading mental health practices. Today, I'm an associate professor at Harvard, a renowned global speaker, and an author, ardently committed to empowering individuals globally with evidence-based techniques to transform anxiety into power. Every book in this list resonates with my grandmother's wisdom about boldly navigating life and underscores the transformative potential of embracing discomfort.
I recommend this book because it resonated deeply in my professional life, as I often encounter patients seeking to eradicate anxiety, convinced that happiness lies in the absence of negative feelings.
Harris debunks this notion, revealing it as a trap. His philosophy aligns with my own—true satisfaction and happiness stem from navigating through anxiety towards what genuinely matters. Harris masterfully imparts wisdom and techniques rooted in Acceptance and Commitment Therapy (ACT). Those grappling with stress and the elusive pursuit of happiness will find solace and direction in Harris's pragmatic advice.
This book is a valuable guide for anyone seeking a more fulfilling life.
Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering self-help book, Dr Russ Harris, M.D., reveals how millions of people are unwittingly caught in The Happiness Trap! He then provides an effective means to escape, through a revolutionary new paradigm in Western psychology.Mindfulness is a transformative mental state of awareness, openness and focus. Although mindfulness is worlds apart' from the methods of popular psychology, it is easy to learn, and will rapidly and effectively help you to reduce stress,…
I’m an author and elementary librarian living in Northern California. My mind is a busy neighborhood: there are all sorts of thoughts and feelings running around up there like hordes of naughty unsupervised children. I need books to ground me, to encourage me to slow down, to help me feel and release those emotions. As an elementary librarian, I’m a voracious reader, but I only choose to return to the most necessary, beautiful books. These authors comfort me through their words, pulling forth laughter, tears, and the knowledge that I’m not so crazy after all. Or, if I am, I’m not the only one.
Tara was the best friend I needed when I picked up this book.
I felt like I was sitting on the couch across from her while she gave me all sort of kind, direct, no-nonsense advice. She reminded me to be good to myself, and taught me that I’m worthy of my own care and attention. Just seeing the spine of this book on my shelf makes me feel less alone. I can hear her encouraging voice. (See? I am a little crazy!)
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
“A revealing and powerful book that lit me up from the inside out.”—GLENNON DOYLE, #1 New York Times bestselling author of Untamed
Tara Schuster thought she was on stable ground. For years, she’d worked like hell to repair the emotional wounds inflicted during what she refers to as her “mess-wreck disaster” of a childhood. She’d brought radical healing rituals and self-love into her life.…
