Feel the Fear...and Beyond

By Susan Jeffers,

Book cover of Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway

Book description

At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!

With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives…

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Why read it?

1 author picked Feel the Fear...and Beyond as one of their favorite books. Why do they recommend it?

Another thing that prevents people from treating themselves well is fear. Jeffers’ first book (Feel the Fear and Do it Anyway) is a classic for working through worries and anxieties. I usually recommend this book instead because it has more practical activities and suggestions for managing fear. When you do, you boost your self-confidence, your self-esteem, and your self-worth.

From Liisa's list on to treat yourself better.

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