Here are 100 books that Feel the Fear...and Beyond fans have personally recommended if you like
Feel the Fear...and Beyond.
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As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people treat themselves better. Doing so is fundamental to personal growth and making real, purposeful change. When you fully appreciate yourself and treat yourself well, you will feel so much better! You will be in a much stronger position to overcome challenges, achieve your goals, and get more out of life.
Step one in treating yourself better is to cease focusing on what isn't going well and to put your attention on what is. Be truly thankful for your blessings. No matter what challenges or situations you are facing, there are things you can be grateful for. You have air to breathe and water to drink, for example. Start there. The more you focus on the positives in your life, the more good things you will attract. This book guides you through a month of gratitude activities that will have you feeling better about every aspect of your life.
In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.
I'm Dr. Chloe Carmichael, clinical psychologist and USA Today bestselling author of Nervous Energy: Harness the Power of Your Anxiety(endorsed by Deepak Chopra). As a clinical psychologist, a lot of people ask me how to get rid of their anxiety. They're often surprised to learn that actually, we don't always want to get rid of anxiety—because the truth is that anxiety actually brings many benefits, if we know how to unlock them. Anxiety’s healthy function is actually to stimulate preparation behaviors. In this book, I share nine tried and tested tools with step-by-step instructions and real life examples to help readers harness the healthy power of anxiety.
This book is another great book for people with anxiety. The desire for social acceptance can be very anxiety-provoking for many people. This can lead to a pattern of self-denial and people-pleasing behaviors. This book teaches how to have healthy boundaries while still having positive relationships, thereby reducing anxiety. This book is very well-written, simple, easy to follow, and highly recommended by therapists and counselors.
What's wrong with being a "people pleaser?" Plenty!
"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!" Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast
People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears…
As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people treat themselves better. Doing so is fundamental to personal growth and making real, purposeful change. When you fully appreciate yourself and treat yourself well, you will feel so much better! You will be in a much stronger position to overcome challenges, achieve your goals, and get more out of life.
Are you stewing about regrets, disappointments, and perceived “mistakes” you’ve made? It’s hard to treat yourself well if you are berating yourself for things you did or didn’t do in the past. This book guides you through proven tools to process what happened. It will help you let go of resentments so you can move on with your life. Once you let go, you can treat yourself better.
Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock"…
As a life coach and author of two dozen self-help books, I’ve spent the past twenty years helping people treat themselves better. Doing so is fundamental to personal growth and making real, purposeful change. When you fully appreciate yourself and treat yourself well, you will feel so much better! You will be in a much stronger position to overcome challenges, achieve your goals, and get more out of life.
First, I love how Martha Beck writes. She’s funny! Also wise and candid. I would happily recommend any of her books. This particular one is helpful in treating yourself better because it guides you through specific exercises to evaluate your essential self, to appreciate it, and to pursue your unique, authentic path.
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life.
In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress.
This will change your life, but don't worry--although every life is unique, major transformations…
I am passionate about one thing: growing strong girls and books that help parents and care providers support their girls. Girls who are strong have self-belief and value. They are much less likely to struggle with mental health concerns, become addicted to social media, and be obsessed with their appearance and what others think about them. Strong girls are much more likely to be brave and bold and take chances, cultivate healthy relationships, and feel happy and healthy so they can pursue their passions and discover their purpose.
A fabulous look at the inner critic in all of us telling us we are not smart enough, pretty enough, and good enough – and how to silence the critic to become more kind, compassionate, and loving. This book is filled with practical strategies to try.
One of Book Authority's Best Self-Esteem eBooks of All Time
Ready to live your dream life?
You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she…
I feel passionate about the topic of friendship because I haven’t been a great friend to all the people that have mattered to me. I’ve learned the value of friendship by making a lot of mistakes. I’m very lucky to be in my 40’s, have an amazing family, and still have a few individuals that I’ve known my entire adult life, who I still talk to on a regular basis. These people are really good friends, because, to be honest, they’ve seen me at my worst, and still love me. I consider myself a wealthy man, in no small part because of my friends.
I
was friends with the author in high school, and we co-edited the comedy section
of the school paper together. Reading her book as an adult is such a joy. Her
irreverent sense of humor really shines through. It's a very simple story about
two (monster) friends who find a red door. One imagines all the worst things
that could be behind it, while another imagines all the best. It's a great
example of how different points of view make for the best teams. Also, the
illustrations by Burton are both playful and breathtaking, with colors and
characters that really pop!
Monsters Morton and Bogart are best friends. But they don't always see eye to eye. So when they encounter a closed door, anxious Bogart wants to keep it closed, because there must be something really bad on the other side. But Morton thinks it'll be something amazing! Which is it?
Readers learn that, while not knowing can be frightening, being brave can lead to new discoveries. And even though your imagination can make it easy to worry, it can also make life better, less scary, and more fun.
I was born and raised in Durham, North Carolina where I was loved, nurtured, and mentored by several brilliant, creative, and powerful Black women. One of those women was Dr. Maya Angelou, who was close with my Grandmother, Queen Mother Frances Pierce, and was my mom's God-Mother. She and the other authors on this list are all women who I respect professionally and love dearly. I am a picture book author, a Grammy-nominated children's musician, and a father of two. I have read these stories to my children and am so proud to live in the great state of North Carolina with so many talented, genuine, and inspirational Black women.
The late Dr. Maya Angelou, or "Auntie Maya" as we called her in our household, is one of the most brilliant and iconic authors in American history.
One of her lesser-known publications is her 1993 picture book, Life Doesn't Frighten Me, illustrated by the legendary artist Jean Michel Basquiat. This book is a work of art for all ages! Dr. Angelou's bold and beautiful poetry paired with Basquiat's genius is a love letter to the human spirit.
Shadows on the wallNoises down the hallLife doesn't frighten me at all Maya Angelou's brave, defiant poem celebrates the courage within each of us, young and old. From the scary thought of panthers in the park to the unsettling scene of a new classroom, fearsome images are summoned and dispelled by the power of faith in ourselves.Angelou's strong words are matched by the daring vision of artist Jean-Michel Basquiat, whose childlike style reveals the powerful emotions and fanciful imaginings of childhood. Together, Angelou's words and Basquiat's paintings create a place where every child, indeed every person, may experience his or…
If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!
I’m a creature of habit. So is Scaredy Squirrel. We both know the comforts of feeling safe in perfect routines where nothing is left to chance, where nothing can go wrong…right?
Scaredy writes lists of his emergency procedures, draws grids of his safety equipment, diagrams his secret exit strategies. I feel this poor squirrel’s pain. How many nights have I lain awake before a school visit mulling over my presentations? No plan is fool proof. So when Scaredy accidentally falls from his tree, he does what he must: thinks quickly and improvises. And discovers a secret ability he never knew he had.
In the end, Melanie Watt gives Scaredy most of his old routine back, but now it’s balanced with a healthy dose of adventure. Perfectly balanced, I’d say.
The first book in the Scaredy Squirrel series is a comical story of an endearing squirrel who learns what can happen when he’s brave enough to take a risk.
I believe the Bible is God’s Word, that Jesus Christ is the Savior of the world, and that he loves us. But after enduring years of physical, mental, and emotional pain, special needs in one of our children, two job losses, and a degenerative ankle, I’ve struggled to understand why he’s allowed it. Over the years, God has been teaching me that there is more to our suffering than meets the eye. And what we see as pointless, God promises to redeem and use for his good purposes. As I’ve grown to trust Jesus, he’s changed me, and given me comfort, hope, and joy in the midst of my sorrows.
Sometimes life doesn’t go as we’d hoped or expected; sometimes it’s filled with layers of difficulty and struggle, and sometimes it’s flipped upside down with tragedy. And I’ve experienced all three. Out of nowhere, death, illness, job loss, etc, can change our lives and challenge our view of God, ourselves, and the world. But despite all the pain, confusion, and disappointment, we have hope.
Paul David Tripp wrote with personal experience about how we can learn to trust God in the midst of suffering. He’s helped me cling to God's promises in my trials, face my pain with honesty, and persevere with the hope of the gospel.
Best-selling author Paul David Tripp weaves together his personal story, years of counseling experience, and biblical insights to help us in the midst of suffering, identifying 6 traps to avoid and 6 comforts to embrace.
The start of my own online teaching business in 2010 felt both liberating and frustrating. I enjoyed working for myself but struggled to make my offers unique, attractive, sustainable, and successful. I had no idea how to make my voice heard in the highly-saturated and fast-growing online teaching industry. Following the advice of famous online business gurus, I lost track of what I wanted my business to accomplish and burned out following every online teaching trend there was. The books I’ve selected helped me align with my own vision and values, inspired me to overcome my limitations and succeed on my own terms.
One of the challenges of running an online teaching business is starting on the path of the unknown. I’ve had to face many fears on my journey, some of them are so well-masked that it took years to understand what they are. These fears have held me back. That’s why I appreciate reading Meera’s reflections on fear, how to befriend it and see it as an indication for growth. Beautifully written and illustrated, this book is a delight to hold in your hands, and I believe its message will gently guide you towards a life of overcoming your fears so you can journey into a new land of entrepreneurship with more curiosity and confidence.
From the bestselling author of Start Where You Are comes a vibrantly inspiring look at making peace with fear--to become our truest selves
On the heels of her bestselling journal Start Where You Are, author and illustrator Meera Lee Patel takes us deeper into her artistic vision and emotional journey in this stunning new four-color book. A mix of personal reflections, inspirational quotes, questions for reflection, and breathtaking watercolor visuals, My Friend Fear asserts that having big fear is an opportunity to make big changes, to discover the remarkable potential inside ourselves.
10,000+ authors have recommended their favorite books and what they love about them.
Browse their picks for the best books about
fear,
self esteem,
and
anxiety.
