Here are 100 books that Surfing Uncertainty fans have personally recommended if you like
Surfing Uncertainty.
Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.
Shepherd is reader supported. When you buy books, we may earn an affiliate commission.
As a psychologist, I've worked with countless emigrants and international expatriates. People relocate to various parts of the world for different reasons. However, each person’s life struggles, cultural background, experiences, and knowledge help make the world more colorful and richer in so many ways. I encourage people to open themselves to see the world and be receptive and tolerant to those who are different from them. It teaches us to be humbler and more respectful, and to enrich our life in general. My choices are about preparing your mind and your heart for life in another culture. Sometimes a well-crafted novel can offer insights that other media can’t express.
I recommend this book to all people as a basic self-care exercise.
As a psychologist, I always support and empower clients to understand their own mind, body, and spirit as one of the important pathways toward overcoming psychological issues. The author, a leading neurologist, focuses on brain plasticity: the almost miraculous ability of our brains to adapt and change even after significant injury, by citing case studies with explanations that even lay readers can understand.
Our mind and body are interconnected, so learning more about the role of our brain is a good place to start. This book will open your horizons to how powerful and flexible your brain is and how much we can do as a gatekeeper to maintain a healthy being.
The book is easy to read as well as packed with knowledge that can change your way of living.
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed-people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety…
As a thirteen-year-old boy, I read Sigmund Freud’s Interpretation of Dreams and I became totally fascinated by Freud’s slow, methodical questioning that eventually revealed deeply hidden unconscious conflicts in the lives of his patients. Then and there I resolved to become a psychiatrist. As a psychiatrist, I explored my patients’ early memories. Over the years, I authored seven books, including The Secret Life of the Unborn Child, published in 28 countries now. I have previously taught at Harvard University, the University of Toronto, York University (Toronto), and St. Mary’s University. This book takes my studies of memory a step further and drills right down to the intelligence of cells.
I am a great admirer of Dr. Siegel who is a clinical professor of psychiatry at the UCLA School of Medicine. This is a terrific book in which Siegel explores the role of interpersonal relationships in forging key connections in the brain. As he says, “Human connections shape neural connections, and each contributes to mind. Relationships and your personal linkages together shape the mind. It is more than the sum of its parts; this is the essence of emergence.” His description of brain architecture is excellent
Siegel’s emphasis on relationships is important and I fully agree with it. His take on the mind is interesting. He says, “The mind is a process that emerges from the distributed nervous system extended throughout the entire body and also from the communication patterns that occur within relationships.” I echo those sentiments in The Embodied Mind when I say that the mind is more…
This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one's own internal experience remains a powerful resource for growth. Professors praise the book's utility in courses from developmental psychology…
Fascinated with consciousness, spirituality, and the power of mind, I started reading books by Thich Nhat Hahn, Wayne Dyer, Deepak Chopra, and Alan Watts as early as 5th grade. But I was also infatuated with math and logic, which led to a degree in mathematics at UC Berkeley. Knowing there was more to understanding truth beyond logic, I balanced out my worldview with an M.A. in transpersonal psychology. For more than twenty years, I have passionately devoted myself to the study and practice of transformation. As a certified coach using expertise in interpersonal neurobiology, design thinking, and Conversational Intelligence®, I have provided thousands of transformative experiences for individuals, executives, teams, and organizations.
This was the book that single-handedly jolted me AWAKE. Prior to reading this book in 2008, I was sleepwalking through life, doing and achieving all the things I “should” be doing but feeling unfulfilled. But why?! My life looked great on paper, so why did I lack a sense of real purpose?
But then I read this book because a mentor said it would be life-changing. My friend wasn’t kidding! As one of the pioneers of epigenetics, Lipton details how our environment, and, namely, our beliefs, influence the behavior of our cells and, thus, our lives. In a matter of 176 pages, Bruce offered the science I had been craving to prove just how powerful our minds are and just how much agency we have to create our own reality.
This book was the trailhead of the new trajectory that would later define the life I was absolutely meant to…
This 10th-anniversary edition of Bruce Lipton's best-selling book
The Biology of Belief has been updated to bolster the book's central premise with the latest scientific discoveries-and there have been a lot in the last decade.
The Biology of Belief is a groundbreaking work in the field of new biology. Former medical school professor and research scientist Bruce H. Lipton, Ph.D., presents his experiments, and those of other leading-edge scientists, which examine in great detail the mechanisms by which cells receive and process information.
The implications of this research radically change our understanding of life, showing that genes and DNA do…
As a thirteen-year-old boy, I read Sigmund Freud’s Interpretation of Dreams and I became totally fascinated by Freud’s slow, methodical questioning that eventually revealed deeply hidden unconscious conflicts in the lives of his patients. Then and there I resolved to become a psychiatrist. As a psychiatrist, I explored my patients’ early memories. Over the years, I authored seven books, including The Secret Life of the Unborn Child, published in 28 countries now. I have previously taught at Harvard University, the University of Toronto, York University (Toronto), and St. Mary’s University. This book takes my studies of memory a step further and drills right down to the intelligence of cells.
I like it because it is written almost jargon-free and it’s a lot of fun, as the title indicates. As Sapolsky explains, when we worry or experience stress, our body turns on the same physiological responses that an animal's does. However, animals stop experiencing stress when the environmental emergency passes, while we humans can worry for long times and thus produces the same physiological responses which, if chronic, can take a toll on our bodies and, if prolonged, can make us sick.
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress,…
I have studied creativity for 40 years and, along with the textbook I wrote, I am continually teaching my marketing students how to become more creative. I have unequivocally demonstrated that everyone who wants to become more creative can do so with the appropriate tutelage. This is why I get so much satisfaction from teaching creativity and it is why I wrote my book that I am highlighting here.
This is a book with various chapters written by psychologists who have studied metacognition extensively. Metacognition involves thinking about your own thinking, and psychologists all agree that it is a prime requisite to becoming creative. A creative person has to understand how his/her/their brain actually thinks. This book taught me the pitfalls in human metacognitive processes, the value of recall, the feeling of knowing or not knowing, portions of the brain responsible for various creative functions, metacognitive possibilities in older age, and metacognition’s influence on problem identification and solving. This book opened my eyes to the critical nature of metacognition to optimal human performance, and I spend significant time with my students discussing and practicing metacognition.
The term metacognition describes our self-knowledge about how we perceive, remember, think, and act. This volume contains 12 original contributions that describe psychological research on metacognition and the conditions under which metacognitive beliefs are either veridical, spurious, or biased. They explore how self-reflective processes are affected by subject variables such as developmental changes or neurological impairment. Finally, they identify methodological and theoretical issues important for this kind of research. Annotation copyright Book News, Inc. Portland, Or.
I love to teach and to do research on teaching and learning. Little compares to seeing how students’ faces light up when they get it. I want more students to experience the experience of getting it. After teaching for 25 years, and taking a deep dive into the scientific literature on learning, I have accumulated some important insights that I share in my work as Executive Director of a teaching and learning center, with my students, and with faculty across the nation. Teaching is not an impromptu act. It is an art and a science and I revel in it. These books will light a fire in you.
I love books with specific, pragmatic ways to change what I do in the classroom.
Every chapter of this book was packed with something I wanted to try. There are a lot of general suggestions floating around (e.g., more active learning), but what exactly does a teacher do?
This book is a great compliment to my book. The former gives students pragmatic tips, and this one is packed with examples for teachers.
Unleash powerful teaching and the science of learning in your classroom
Powerful Teaching: Unleash the Science of Learning empowers educators to harness rigorous research on how students learn and unleash it in their classrooms. In this book, cognitive scientist Pooja K. Agarwal, Ph.D., and veteran K-12 teacher Patrice M. Bain, Ed.S., decipher cognitive science research and illustrate ways to successfully apply the science of learning in classrooms settings. This practical resource is filled with evidence-based strategies that are easily implemented in less than a minute-without additional prepping, grading, or funding!
Research demonstrates that these powerful strategies raise student achievement by…
Over the past decade, I’ve become very concerned with the direction authoritarianism is taking human society. It’s a global problem that now infects America, leaving us with a partisan divide we may not be able to bridge. My recommended books helped me understand the situation and how one might speak out against this negative force effectively. Convinced that bombarding readers with facts alone is useless, I chose to provide a novel that is interesting and captivates readers. My goal is to entice readers to press on to the end regardless of their political persuasion, in hopes that along the way some thought will be devoted to the issues raised.
Mentaligence takes conscious mind development one step further. It suggests that we are burdened with an indoctrination dictating how to behave and meet preordained goals pressed upon us by parents, teachers, religious leaders, and society in general. Its premise is that we must recognize these factors and any negative effect on our well-being; learn how to throw off their shackles; and develop a new attitude of thinking. In short, acquire what Dr. Lee calls mental agility.
Indoctrination, group-think, and social brain-washing are related terms for the negative force. While some indoctrination may be considered beneficial, few would disagree with the negative effect of Nazi group-think or that leading to mass suicides in Jamestown. They illustrate the need for objective thinking to all manifestations of indoctrination.
One of the greatest gifts we can give to ourselves is rethinking what we've been taught, because thoughts become behaviors. The same mind that gets us stuck is the same one that can set us free. It's time to rip up the script society hands us, breathe deep, and reclaim a healthy definition of success that doesn't compartmentalize your mind, body and soul. We need a new organizing framework that allows more flexibility and moral grounding one that lets science, emotion and spirit to fuse. Too often, life's disorienting moments can leave us tumbling into messy, downward spirals. We lose…
I am a graduate of Williams College and Princeton University and now a professor and former dean of arts and letters at the University of Notre Dame. As dean, I learned that too many of Notre Dame’s students were majoring in business. Invariably, when I asked them about their rationale, they would confess that their favorite courses were in the arts and sciences. They might have followed their passions, I thought, if they and their parents had a deeper sense of the value of a liberal arts education, so I wrote this book to answer their questions and give them justified confidence in the value of liberal arts courses.
When I was an undergraduate, I prepared for exams by reviewing my notes and books. When I was a graduate student, I prepared for exams by thinking through possible questions and answering them in my head.
Which was the best strategy? Brown et al. make clear that self-testing is best.
Testing yourself involves active learning and effortful learning, which are far more likely to stick. The book draws on empirical research to help students (and adults) understand how best to learn.
To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners.
Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights…
I am now a Professor of Cognitive Science at the University of Sheffield, UK. I co-wrote Mind Hacks with technologist Matt Webb; we had great fun doing it. My research has always been in cognitive psychology and cognitive neuroscience, using experiments to understand the mind and brain and how they fit together.
Clark is a philosopher and shows with wit and many great examples how our minds evolved to be a tight meshing between our brains, bodies, and the environment. In this account, our human endowment is to naturally absorb technologies, whether as simple as a stick or as complex as the internet, into our thinking and so warp and expand our consciousness and our capacity for thought.
So much discussion of artificial intelligence is about what computers will do better than humans or instead of humans. This book explodes the whole notion: intelligence has always been artificial, and the most interesting questions are about how we’re going to use technology to think. Onwards!
From Robocop to the Terminator to Eve 8, no image better captures our deepest fears about technology than the cyborg, the person who is both flesh and metal, brain and electronics. But philosopher and cognitive scientist Andy Clark sees it differently. Cyborgs, he writes, are not something to be feared-we already are cyborgs. In Natural-Born Cyborgs, Clark argues that what makes humans so different from other species is our capacity to fully incorporate tools and supporting cultural practices into our existence. Technology as simple as writing on a sketchpad, as familiar as Google or a cellular phone, and as potentially…
I sometimes describe myself as a stealth Zen teacher working in the business world. I've founded and been CEO of three companies, including the Search Inside Yourself Leadership Institute, a company I helped create and launch inside of Google's headquarters. I'm an executive coach and consultant to CEOs and leaders in the corporate and non-profit worlds. Prior to my business career I was a resident of the San Francisco Zen Center for 10 years. I'm the author of 5 books.
This book offers profound insights on navigating life's uncertainties, with wisdom and compassion.
Chodron guides readers to embrace impermanence and find freedom within uncertainty. She encourages cultivating mindfulness and compassion as tools for transforming fear and resistance into opportunities for growth and awakening.
Through humor, personal anecdotes, and teachings, Chodron guides us to live authentically, discover resilience, and find greater meaning and success in all parts of our lives.
Best-selling author and spiritual teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times.
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step…
