Why am I passionate about this?
As a psychologist, I've worked with countless emigrants and international expatriates. People relocate to various parts of the world for different reasons. However, each person’s life struggles, cultural background, experiences, and knowledge help make the world more colorful and richer in so many ways. I encourage people to open themselves to see the world and be receptive and tolerant to those who are different from them. It teaches us to be humbler and more respectful, and to enrich our life in general. My choices are about preparing your mind and your heart for life in another culture. Sometimes a well-crafted novel can offer insights that other media can’t express.
Cathy's book list on to equip yourself for living abroad
Why did Cathy love this book?
I recommend this book to all people as a basic self-care exercise.
As a psychologist, I always support and empower clients to understand their own mind, body, and spirit as one of the important pathways toward overcoming psychological issues. The author, a leading neurologist, focuses on brain plasticity: the almost miraculous ability of our brains to adapt and change even after significant injury, by citing case studies with explanations that even lay readers can understand.
Our mind and body are interconnected, so learning more about the role of our brain is a good place to start. This book will open your horizons to how powerful and flexible your brain is and how much we can do as a gatekeeper to maintain a healthy being.
The book is easy to read as well as packed with knowledge that can change your way of living.
5 authors picked The Brain That Changes Itself as one of their favorite books, and they share why you should read it.
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed-people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety…