Fans pick 100 books like Clean

By Alejandro Junger,

Here are 100 books that Clean fans have personally recommended if you like Clean. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Book cover of By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat

Jovanka Ciares Author Of Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life

From my list on for reclaiming wellness.

Why am I passionate about this?

As a wellness educator, executive coach, and herbalist, I help people reclaim wellness and nutritional practices that can help them reclaim their natural state of wellness. They helped me in my own wellness journey and now I shared them with clients, students, and in my speaking engagements. These books have been in my library and recommendation list for more than 10 years.

Jovanka's book list on for reclaiming wellness

Jovanka Ciares Why did Jovanka love this book?

This is one of those books that will inspire you to do more for your own health and longevity. I was a semi-plant-based vegan back in 2010 and losing motivation to stick to my new diet. With this book, I was able to embrace veganism in a healthy, tasty, and cost-saving way.

By Tracye Lynn McQuirter,

Why should I read it?

1 author picked By Any Greens Necessary as one of their favorite books, and they share why you should read it.

What is this book about?

* The first vegan guide geared to African American women

* More than forty delicious and nutritious recipes highlighted with color photographs

* Menus and advice on transitioning from omnivore to vegan

* Resource information and a comprehensive shopping list for restocking the fridge and pantry

 

African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed…


Book cover of In Defense of Food: An Eater's Manifesto

Gin Stephens Author Of Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean

From my list on when you’re confused about what to eat.

Why am I passionate about this?

I’ve been interested in diets ever since I watched my mom diet while I was growing up. For decades, I enthusiastically jumped on the diet roller coaster myself, and thus began my quest to find the “perfect” way to eat. Not one of these “diets” ever worked for me for long-term weight loss, however, and I became more and more confused about what I “should” be eating. Finally, I was able to lose over 80 pounds thanks to intermittent fasting, but I was still confused about what I should be eating. Once I figured out the when (intermittent fasting), the what followed, thanks to the work of these authors.

Gin's book list on when you’re confused about what to eat

Gin Stephens Why did Gin love this book?

Michael Pollan’s In Defense of Food is also a classic, coming out in 2008. This book takes you deeper into the world of ultra-processed foods vs. whole foods—though the term “ultra-processed” wasn’t yet being used when he wrote this book. His famous “eater’s manifesto”—Eat food.  Not too much. Mostly plants. – is the tl/dr version, but if you want to learn more about how he came up with this manifesto, you’ll find it all within these pages. 

By Michael Pollan,

Why should I read it?

4 authors picked In Defense of Food as one of their favorite books, and they share why you should read it.

What is this book about?

#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules

Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?

Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see…


Book cover of Manifest Your Destiny: Nine Spiritual Principles for Getting Everything You Want

Dominic Anglim Author Of Tojo's Dream

From my list on following your dreams.

Why am I passionate about this?

When I left school at 18, I initially studied computers and French, because it was deemed the best way to get a ‘proper’ job. I then spent my 20’s working in various sales jobs. By 29, I was burnt out. I felt empty. Something was missing in my life. I wasn’t following my passions. I had grown up wanting to be on stage, to act, to sing, to dance, and to perform. The end of one stage of my life was the beginning of another. I changed course and began to listen to my heart and work full time as a performer. I hope you enjoy the books I’ve chosen, they all helped me to believe in myself, listen to my inner voice, and to dream again.

Dominic's book list on following your dreams

Dominic Anglim Why did Dominic love this book?

This book changed the way I was living my life. It literally changed the words I used to speak about my future plans/goals and made me want to dream big. It leads you to make the connection between what we think and what shows up in our lives. This was an epiphany moment for me. That, we are, who we spend time with, the books we read, and the TV we watch. And thus, the people around us become mirrors of ourselves. It made me examine my thoughts on a minute-to-minute basis and ultimately start living in the present moment. It introduces you to the benefits of daily gratitude and of being of service to others.

By Wayne W. Dyer,

Why should I read it?

2 authors picked Manifest Your Destiny as one of their favorite books, and they share why you should read it.

What is this book about?

Dr. Wayne W. Dyer, affectionately called the "father of motivation" by his fans, is one of the most widely known and respected people in the field of self-empowerment. Manifest Your Destiny is a remarkable guidebook that show us how to obtain what we truly desire.


If you love Clean...

Ad

Book cover of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Traumatization and Its Aftermath By Antonieta Contreras,

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster…

Book cover of Yesterday I Cried: Celebrating the Lessons of Living and Loving

Jovanka Ciares Author Of Reclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life

From my list on for reclaiming wellness.

Why am I passionate about this?

As a wellness educator, executive coach, and herbalist, I help people reclaim wellness and nutritional practices that can help them reclaim their natural state of wellness. They helped me in my own wellness journey and now I shared them with clients, students, and in my speaking engagements. These books have been in my library and recommendation list for more than 10 years.

Jovanka's book list on for reclaiming wellness

Jovanka Ciares Why did Jovanka love this book?

A powerful book where the author describes her journey from extreme hardship through hope and into renewal, wisdom and healing. This book will teach you that the pain of your past doesn’t have to be your reality today and how to rise above.

By Iyanla Vanzant,

Why should I read it?

1 author picked Yesterday I Cried as one of their favorite books, and they share why you should read it.

What is this book about?

This self-help resource demonstrates how some of life's most important and joyous lessons can come from life's hardest knocks.


Book cover of Birthing a Slave: Motherhood and Medicine in the Antebellum South

Tracey Rose Peyton Author Of Night Wherever We Go

From my list on race and reproductive rights.

Why am I passionate about this?

I’m a fiction writer interested in exploring big historical moments through the lives of ordinary people. The extensive fight for reproductive rights and bodily autonomy for women, specifically black women, has long been a concern, admittedly for selfish reasons. This ever-shifting terrain—from eugenics and sterilization to coerced birth control and the rise in maternal mortality rates—was initially perplexing to me and it took a great deal of reading to make sense of it. Such research not only informed my historical novel, Night Wherever We Go, but much of how I understand the world. I’d argue one can’t fully comprehend the current abortion rights moment without understanding how race and reproduction are so deeply intertwined.

Tracey's book list on race and reproductive rights

Tracey Rose Peyton Why did Tracey love this book?

Schwartz’s book is a must-read for anyone who wants to understand how central black women’s reproduction was to the project of American slavery.

The book illustrates how new doctors needing specialization and clientele found common cause with slaveholders’ needs to control the reproductive capabilities of their enslaved workforce. The ongoing conflicts between slaveholders, enslaved women, and the doctors who were employed to thwart any attempts of resistance and autonomy on their part is truly mind-blowing.

Anyone tracking our current state of affairs post the Dobbs decision, with doctors in states like Texas being forced to choose between providing women necessary healthcare or complying with state law, can see the looming shadow of the history explored in Schwartz’s illuminating book.

By Marie Jenkins Schwartz,

Why should I read it?

1 author picked Birthing a Slave as one of their favorite books, and they share why you should read it.

What is this book about?

The deprivations and cruelty of slavery have overshadowed our understanding of the institution's most human dimension: birth. We often don't realize that after the United States stopped importing slaves in 1808, births were more important than ever; slavery and the southern way of life could continue only through babies born in bondage.

In the antebellum South, slaveholders' interest in slave women was matched by physicians struggling to assert their own professional authority over childbirth, and the two began to work together to increase the number of infants born in the slave quarter. In unprecedented ways, doctors tried to manage the…


Book cover of Sometimes Brilliant: The Impossible Adventure of a Spiritual Seeker and Visionary Physician Who Helped Conquer the Worst Disease in History

Parvati Markus Author Of Love Everyone: The Transcendent Wisdom of Neem Karoli Baba Told Through the Stories of the Westerners Whose Lives He Transformed

From my list on by Westerners on Eastern mysticism.

Why am I passionate about this?

I've devoured books ever since learning to read. Now I am an author and a professional substantive book editor, particularly for spiritual memoirs. I am indeed fortunate to be able to combine my love of books with my love of the mystic realms, spiritual transformation, and beloved gurus. The first book I ever helped to edit was the first part ("Journey") of Be Here Now. Then I lived in India for a year, spending much of it with Neem Karoli Baba, Ram Dass's (and my) guru, absorbing his unconditional love. That state of real love, and the pathway leading to it, are the focus of the books I have recommended.

Parvati's book list on by Westerners on Eastern mysticism

Parvati Markus Why did Parvati love this book?

Dr. Larry, as he is known to our Neem Karoli Baba satsang (the community of seekers), has written a tour de force memoir of his extraordinary adventures, starting as a young hippie doctor in Detroit and moving on to cofounding one of the first digital social networks (The WELL), cofounding the Seva Foundation (restoring sight to millions of blind people), and being a key player in eradicating smallpox.

He is chair of the Skoll Global Threats Fund and the epidemiologist California Governor Newsom called upon to set up COVID protocols for the entertainment industry. To me, the deepest value of Sometimes Brilliant is the way it illustrates how science and service to humanity combine with spiritual awareness and love—the perfect mix of karma yoga and bhakti (service and devotion).

By Larry Brilliant,

Why should I read it?

1 author picked Sometimes Brilliant as one of their favorite books, and they share why you should read it.

What is this book about?

When a powerful mystic steps on the hand of a radical young hippie doctor from Detroit, it changes lives and the world. Sometimes Brilliant chronicles the adventures of a philosopher, seeker, unconventional doctor, groundbreaking tech innovator, and key player in the eradication of one of the worst pandemics in human history. His story-about what happens when love, compassion, and determination meet the right circumstances to effect positive change-is the kind that keeps hope and the sense of possibility alive.

After sitting at the feet of Martin Luther King Jr. at the University of Michigan in 1963, Larry Brilliant was swept…


If you love Alejandro Junger...

Ad

Book cover of Locked In Locked Out: Surviving a Brainstem Stroke

Locked In Locked Out By Shawn Jennings,

Can there be life after a brainstem stroke?

After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left…

Book cover of The Girlfriends' Guide to Surviving the First Year of Motherhood

Claudine Wolk Author Of It Gets Easier! . . . And Other Lies We Tell New Mothers

From my list on making new motherhood easier.

Why am I passionate about this?

I thought being a new mom would be easy. Ha! I was shocked at how hard it was. My little baby—who mostly cried and came with no instructions—was a mystery. Determined to figure him out, I interviewed any mom who would talk to me—family members, girlfriends, moms at the YMCA, moms at parks, strangers on planes—any mom who would give me insight. They offered advice on burping, rocking, and sleep schedules and then morphed into advice on my relationship and warnings to hold on to my own dreams. The honesty and humor helped so much that I wrote a book on the subject to help other moms.

Claudine's book list on making new motherhood easier

Claudine Wolk Why did Claudine love this book?

New motherhood comes with it many pressures. The pressure to take care of a newborn and yourself, for starters.  There is also a societal pressure, it seems, as we strive to be the perfect mother. We feel everyone is questioning our every "mother-move." Vicki Iovine's book is a help in this regard. Written with honesty and humor, it gives new mothers a glimpse "behind closed doors" to the "real" world of new motherhood. Knowing that you are not alone is always a help! My favorite part is the author’s honesty. It is refreshing to hear an opinion, agree or not.

By Vicki Iovine,

Why should I read it?

1 author picked The Girlfriends' Guide to Surviving the First Year of Motherhood as one of their favorite books, and they share why you should read it.

What is this book about?

When it comes to your new baby, everyone from Dr. Spock to Dr. Brazleton has an armful of advice. But no one's delivering any tips on how you can care for yourself. Now, four-time delivery room veteran Vicki Iovine answers your questions, calms your fears, and cracks you up as only a girlfriend can, with straight advice and hilarious observations on...

"Baby euphoria": Is it a mind-altering drug?

"Husband? What Husband?": Taking care of the big baby, as well as the little baby

"I Want My Old Body Back!": What you can fix and what you can't

"The Droning Phenomenon":…


Book cover of Sick from Freedom: African-American Illness and Suffering during the Civil War and Reconstruction

John C. Rodrigue Author Of Freedom's Crescent: The Civil War and the Destruction of Slavery in the Lower Mississippi Valley

From my list on emancipation during the U.S. Civil War.

Why am I passionate about this?

I am a historian who has always been fascinated by the problem of slavery in American history. Although a “Yankee” by birth and upbringing, I have also always been drawn to the history of the American South—probably because it runs so counter to the dominant narrative of U.S. history. My childhood interest in history—especially in wars, and the Civil War in particular—was transformed in college into a serious engagement with the causes and consequences of the Civil War. I pursued this interest in undertaking graduate study, and I have devoted my entire scholarly career to the examination of slavery and emancipation—and their consequences for today.

John's book list on emancipation during the U.S. Civil War

John C. Rodrigue Why did John love this book?

Jim Downs offers an essential corrective to the view of emancipation as a kind of liberal or progressive “triumphalist narrative.” Downs approaches the illness and death that the freed people suffered during and after the Civil War as a major public health crisis. He does not question the historical necessity or the morality of emancipation, but he shows that the disruptions and chaos that attended emancipation—often exacerbated by federal policy—also resulted in immeasurable human suffering and countless deaths. Historians have long recognized that emancipation was a messy affair. But what I find especially compelling is that Downs raises the question of whether the hardship caused by federal emancipation policy was intrinsic to that policy (however unintentional) or incidental—what we might call today “collateral damage.”

By Jim Downs,

Why should I read it?

1 author picked Sick from Freedom as one of their favorite books, and they share why you should read it.

What is this book about?

Bondspeople who fled from slavery during and after the Civil War did not expect that their flight toward freedom would lead to sickness, disease, suffering, and death. But the war produced the largest biological crisis of the nineteenth century, and as historian Jim Downs reveals in this groundbreaking volume, it had deadly consequences for hundreds of thousands of freed people.
In Sick from Freedom, Downs recovers the untold story of one of the bitterest ironies in American history-that the emancipation of the slaves, seen as one of the great turning points in U.S. history, had devastating consequences for innumerable freedpeople.…


Book cover of Not So Different: What You Really Want to Ask About Having a Disability

Tylia L. Flores Author Of As seen through the eyes of a disabled woman Cerebral Palsy: A Beauty to be discovered

From my list on overcoming challenges and obstacles of cerebral palsy.

Why am I passionate about this?

In the years since I was 15, I have been writing and publishing books. After graduating from Florida Virtual School in 2014, I am currently pursuing a liberal arts degree with a focus on disabilities education. I'm passionate about literature, and I've dedicated myself to educating others about disabilities through my love of literature. Furthermore, I own a radio station and produce several podcasts related to disability. I contribute to seven different sites, including the mighty thought catalog and unwritten, where I talk about my life as a 27-year-old with a disability. I am also an advocate for disability rights, as well as a writer and author for disability issues.

Tylia's book list on overcoming challenges and obstacles of cerebral palsy

Tylia L. Flores Why did Tylia love this book?

A humorous take on what it's like to be a disabled adult. I highly recommend this book to anyone. It discusses how to interact with someone with a disability and dives deep into diversity and how to communicate effectively with adults. Having read this book has made my journey with cerebral palsy much easier and I would definitely say that it has made me look at life in more humorous ways.

By Shane Burcaw, Matt Carr (illustrator),

Why should I read it?

1 author picked Not So Different as one of their favorite books, and they share why you should read it.

What is this book about?

Not So Different offers a humorous, relatable, and refreshingly honest glimpse into Shane Burcaw’s life. Shane tackles many of the mundane and quirky questions that he’s often asked about living with a disability, and shows readers that he’s just as approachable, friendly, and funny as anyone else.

Shane Burcaw was born with a rare disease called spinal muscular atrophy, which hinders his muscles’ growth. As a result, his body hasn’t grown bigger and stronger as he’s gotten older—it’s gotten smaller and weaker instead. This hasn’t stopped him from doing the things he enjoys (like eating pizza and playing sports and…


Book cover of The Sound of a Wild Snail Eating

Heidi Beierle Author Of Heidi Across America: One Woman's Journey on a Bicycle Through the Heartland

From my list on slow travel adventures by women.

Why am I passionate about this?

Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.

Heidi's book list on slow travel adventures by women

Heidi Beierle Why did Heidi love this book?

Before reading this book, I thought the most inclusive version of the slow travel principle of micro-travel and mindfulness was going outside and experiencing the weather. But because of a mysterious illness that left her bedridden, Bailey could not go outside nor look out the window. Yet, she wrote about the habits and hijinks of a tiny snail a friend brought her in a pot of violets.

I loved that Bailey found snail “bites” on paper and then explained how a snail’s mouth works and why the hole in the paper was square-shaped. The snail becomes Bailey’s connection to the outdoors (or wildness), where she finds hope and agency. My lesson: a terrarium can be as (or more) therapeutic to someone’s spirit as walking Spain’s Camino de Santiago.

By Elisabeth Tova Bailey,

Why should I read it?

6 authors picked The Sound of a Wild Snail Eating as one of their favorite books, and they share why you should read it.

What is this book about?

While an illness keeps her bedridden, Elisabeth Bailey watches a wild snail that has taken up residence in a terrarium alongside her bed. She enters the rhythm of life of this mysterious creature, and comes to a greater understanding of her own confined place in the world. In a work that beautifully demonstrates the rewards of closely observing nature, she shares the inspiring and intimate story of her close encounter with Neohelix albolabris - a common woodland snail.

Intrigued by the snail's world - from its strange anatomy to its mysterious courtship activities - she becomes a fascinated and amused…


Book cover of By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat
Book cover of In Defense of Food: An Eater's Manifesto
Book cover of Manifest Your Destiny: Nine Spiritual Principles for Getting Everything You Want

Share your top 3 reads of 2024!

And get a beautiful page showing off your 3 favorite reads.

1,609

readers submitted
so far, will you?

5 book lists we think you will like!

Interested in health, medicine, and women?

Health 121 books
Medicine 104 books
Women 658 books