100 books like Clean

As a wellness educator, executive coach, and herbalist, I help people reclaim wellness and nutritional practices that can help them reclaim their natural state of wellness. They helped me in my own wellness journey and now I shared them with clients, students, and in my speaking engagements. These books have been in my library and recommendation list for more than 10 years.

I’ve been interested in diets ever since I watched my mom diet while I was growing up. For decades, I enthusiastically jumped on the diet roller coaster myself, and thus began my quest to find the “perfect” way to eat. Not one of these “diets” ever worked for me for long-term weight loss, however, and I became more and more confused about what I “should” be eating. Finally, I was able to lose over 80 pounds thanks to intermittent fasting, but I was still confused about what I should be eating. Once I figured out the when (intermittent fasting), the what followed, thanks to the work of these authors.

When I left school at 18, I initially studied computers and French, because it was deemed the best way to get a ‘proper’ job. I then spent my 20’s working in various sales jobs. By 29, I was burnt out. I felt empty. Something was missing in my life. I wasn’t following my passions. I had grown up wanting to be on stage, to act, to sing, to dance, and to perform. The end of one stage of my life was the beginning of another. I changed course and began to listen to my heart and work full time as a performer. I hope you enjoy the books I’ve chosen, they all helped me to believe in myself, listen to my inner voice, and to dream again.

As a wellness educator, executive coach, and herbalist, I help people reclaim wellness and nutritional practices that can help them reclaim their natural state of wellness. They helped me in my own wellness journey and now I shared them with clients, students, and in my speaking engagements. These books have been in my library and recommendation list for more than 10 years.

I’m a fiction writer interested in exploring big historical moments through the lives of ordinary people. The extensive fight for reproductive rights and bodily autonomy for women, specifically black women, has long been a concern, admittedly for selfish reasons. This ever-shifting terrain—from eugenics and sterilization to coerced birth control and the rise in maternal mortality rates—was initially perplexing to me and it took a great deal of reading to make sense of it. Such research not only informed my historical novel, Night Wherever We Go, but much of how I understand the world. I’d argue one can’t fully comprehend the current abortion rights moment without understanding how race and reproduction are so deeply intertwined.

I've devoured books ever since learning to read. Now I am an author and a professional substantive book editor, particularly for spiritual memoirs. I am indeed fortunate to be able to combine my love of books with my love of the mystic realms, spiritual transformation, and beloved gurus. The first book I ever helped to edit was the first part ("Journey") of Be Here Now. Then I lived in India for a year, spending much of it with Neem Karoli Baba, Ram Dass's (and my) guru, absorbing his unconditional love. That state of real love, and the pathway leading to it, are the focus of the books I have recommended.

I thought being a new mom would be easy. Ha! I was shocked at how hard it was. My little baby—who mostly cried and came with no instructions—was a mystery. Determined to figure him out, I interviewed any mom who would talk to me—family members, girlfriends, moms at the YMCA, moms at parks, strangers on planes—any mom who would give me insight. They offered advice on burping, rocking, and sleep schedules and then morphed into advice on my relationship and warnings to hold on to my own dreams. The honesty and humor helped so much that I wrote a book on the subject to help other moms.

I am a historian who has always been fascinated by the problem of slavery in American history. Although a “Yankee” by birth and upbringing, I have also always been drawn to the history of the American South—probably because it runs so counter to the dominant narrative of U.S. history. My childhood interest in history—especially in wars, and the Civil War in particular—was transformed in college into a serious engagement with the causes and consequences of the Civil War. I pursued this interest in undertaking graduate study, and I have devoted my entire scholarly career to the examination of slavery and emancipation—and their consequences for today.

In the years since I was 15, I have been writing and publishing books. After graduating from Florida Virtual School in 2014, I am currently pursuing a liberal arts degree with a focus on disabilities education. I'm passionate about literature, and I've dedicated myself to educating others about disabilities through my love of literature. Furthermore, I own a radio station and produce several podcasts related to disability. I contribute to seven different sites, including the mighty thought catalog and unwritten, where I talk about my life as a 27-year-old with a disability. I am also an advocate for disability rights, as well as a writer and author for disability issues.

Outdoors has always been a nourishing place for me, even when I edged into risky or dangerous places, especially solo. When I got rid of my car (for financial reasons), I found my options to reach outdoor adventures limited. Soon after, I began working in transportation, tourism, and recreation and sought ways for everyone to access outdoor recreational opportunities, regardless of their abilities or any limiting barriers. Slow travel is broadly inclusive, enabling anyone to benefit from outdoor experiences and their transformative potential. Slow travel helped me feel less alone, more connected, more balanced emotionally, healthier physically, and more creative; it revealed the path to Love.