100 books like Breathless

My journey from a teen struggling with self-harm, drug use, and overwhelming emotions to a DBT-Linehan Board of Certification Clinician™ and director of Creative Healing, Teen Support Centers, uniquely positions me to understand the deep emotional challenges teens face. Having navigated my own tumultuous youth and now parenting a "Fire Feeler" teen, I use my personal and professional insights to guide thousands of teens and their parents. I am passionately committed to creating environments where teens are supported while the entire family learns skills to improve and work together.

My journey from a teen struggling with self-harm, drug use, and overwhelming emotions to a DBT-Linehan Board of Certification Clinician™ and director of Creative Healing, Teen Support Centers, uniquely positions me to understand the deep emotional challenges teens face. Having navigated my own tumultuous youth and now parenting a "Fire Feeler" teen, I use my personal and professional insights to guide thousands of teens and their parents. I am passionately committed to creating environments where teens are supported while the entire family learns skills to improve and work together.

My life, in particular, has been a series of challenges to overcome, from an attempted kidnapping at age eight to surviving breast cancer (twice!) before the age of forty-five. I believe in a world of equal opportunity, but I know the pursuit of happiness takes hard work. As a general contractor in the male-dominated construction industry, I’m well aware of gender biases in our world and the dedication it takes to overcome them. However, the struggle empowers us all, and even small victories inspire us to overcome adversity. Life is a survival story, and art imitates life. So I crave, read, and write novels starring empowered women.

My life, in particular, has been a series of challenges to overcome, from an attempted kidnapping at age eight to surviving breast cancer (twice!) before the age of forty-five. I believe in a world of equal opportunity, but I know the pursuit of happiness takes hard work. As a general contractor in the male-dominated construction industry, I’m well aware of gender biases in our world and the dedication it takes to overcome them. However, the struggle empowers us all, and even small victories inspire us to overcome adversity. Life is a survival story, and art imitates life. So I crave, read, and write novels starring empowered women.

Mental illness has been such a huge part of my life for so long now that it has become second nature for me to incorporate it into my work. After suffering postnatal depression, anxiety, and panic attacks, I’ve been on anti-depressants for 11 years and regularly see a wonderful psychologist. Recently, I added a psychiatrist into the mix who diagnosed me with ADHD, so now I’m learning to juggle ADHD meds alongside the antidepressants. I’ve always been passionate about talking and writing openly and honestly about my own personal experiences because if there is any chance that I can help someone else with my words, then I’m going to take it.

Since I started reading, I gravitated to books with believable characters in real situations, because I could see myself in these stories. How would I cope in a family dealing with illness or death, breakups in relationships, money woes, and other crises that I read about? Realistic stories about family problems are relatable to everyone, and reading about them through the eyes of the children involved is so meaningful. That’s why when I started creative writing after I retired, I found my voice in the genre I loved to read as a kid. I write authentic stories about families presented with difficult issues for middle-grade readers (and adults).

As a kid, I read constantly. After my beloved mother left my abusive father and came out as a lesbian, a homophobic judge took me and my siblings--one of whom has Down syndrome--away from her. Reading was an escape. I loved weekends when I could leave my father’s house near Los Angeles and visit my mother who had a backyard full of trees and gardens. My parents argued constantly but as long as I could grow plants and observe birds, I was okay. Eventually, I moved to Oregon and volunteered to care for owls. I wrote Avenging the Owl to show that in the middle of family meltdowns, kids can turn to the natural world for comfort and inspiration.

I’m Mona Simpson, the author of seven novels. I grew up with a mentally ill parent who struggled to support me, her only child, as a single mother. I saw firsthand the toll living in the world cost her. One of my first experiences of adulthood was a sense of relief in discovering that staying above water was manageable, even easy. Walking home from my first real job, seeing all the other people’s backs and legs hurry ahead of me, I liked being one of the many. I wondered if my mother could have ever felt that ease if there had been an alternative.

I’d been writing for forty years before I could write about the biggest story in my life. My 25 non-fiction books about the American West—landscape, Native peoples, conservation—are a joy to research, photograph, and create. But I had unfinished emotional business: my mentally ill brother who left home when I was six, never to return. After everyone in my family was gone, it was finally safe. I began to recreate my brother’s life, reveling in research. I know how to do that. Opening myself emotionally to the heart of my family story took far longer. Empathy is a choice, and I’ve made my choice.

When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.