100 books like I Know This Much Is True

This book was the other 19th-century classic novel that I loved as a girl, and I re-read it almost as much as I do Pride and Prejudice. It’s a lot more angsty, but it does contain that essential happily-ever-after (with a few tragedies thrown in). And I think Mr. Rochester’s speeches to Jane might be even swoonier than Mr. Darcy’s to Elizabeth. 

I knew about this Jane Eyre prequel for some time before reading it—reluctant perhaps to challenge my love for the Victorian romance. But I needed to understand the madwoman. What was her reality?

In Rhys’ book I encounter her in Jamaica, as Antoinette, Creole daughter of a former slaveholder. As a child she is traumatized by racial violence and family tragedy. Then Rochester comes to her island for an arranged marriage, predicated on possession of her inheritance.

When he feels threatened by a culture he doesn’t understand, he decides to crush Antoinette, even changing her name to Bertha just because he can. When she tries to resist the oppression of British patriarchy, she loses her freedom as well as her identity. No wonder she loses her mind.

When Steven Lopez spotted a homeless Black violinist playing classical music on Skid Row he saw material for his column in the L.A. Times.

He succeeded in making Nathaniel Ayers, a Julliard dropout with schizophrenia, a cause célèbre—and a friend for life. Lopez was determined to find answers. Couldn’t Nathaniel be forced into a facility that would help him? From, counselors with experience on Skid Row, and from Nathaniel himself, he learned why not: coercion destroys trust and the ability to provide any assistance.  

Since Lopez’s encounter in 2005, two overlapping crises have only intensified: homelessness for those down on their luck and a lack of care for those with serious mental illness. Controversial measures to forcibly hospitalize and medicate homeless people who seem mentally ill are being adopted across the U.S..

The issues Lopez faced eighteen years ago are more relevant than ever.

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.

I first read this book in graduate school, and it completely changed the way I think about schizophrenia and the daily experience of living with a mental illness.

This memoir chronicles Saks’ experiences attending Oxford University and then Yale Law School with ever more progressive symptoms of schizophrenia; she details her therapy sessions as she worked closely with a psychoanalyst and then the journey to study psychoanalysis herself. I was captivated by Saks’ experience and her skilled storytelling.

Schizophrenia is a mental illness that most commonly emerges in the Quarterlife years and frequently after people have gone away to college. This book is a gift to understanding this experience more fully or for those who want to feel less alone in the struggle with mental and emotional anguish during this time of life. 

In many ways, my book is a prologue to Robert Kolker’s extraordinary book. When Mike left our home, he moved to the Colorado State Hospital, in 1957, just a few years before the Galvin brothers began to rotate through the same wards. My mother dealt with the guilt and shame, stigma and chaos of one child with schizophrenia. The Galvins had ten boys and two girls, and six of the boys were diagnosed with schizophrenia. Unimaginable. I feel especially close to their story because I went to college in Colorado Springs. I rode my bike near the Galvin home on Hidden Valley Road. Even the brain research ending Kolker’s book on a note of hope happens in Denver at the University of Colorado. Like mine, this is a Colorado story. 

A stunning biography of a brilliant mathematician, John Forbes Nash, and his descent and resurrection from madness, that became a hit movie.

Nasar makes both the mathematics and the personality of an early, unusual and important game theorist come alive for even the most math-adverse reader. This is an unusual account of recovery, of a mind apprehending the world of human competition, and a poetical love and coming-of-age story.

Kurt Vonnegut, Jr.’s son, Mark, wrote this semi-fictional exploratory piece in an autobiographical style while exploring the nature of drug-induced madness coupled with undiagnosed schizophrenia while living an alternative lifestyle in a working commune. Through it all, the nature of humanity is questioned in a humorously chaotic way. And yet he pulls it all together to somehow not only make sense of, but also be enlightened by, the madness of this counterculture lifestyle. 

Mark Vonnegut later returns to university and obtains a medical degree while exploring the use of orthomolecular medicine as a treatment to combat schizophrenia. While successfully obtaining his medical degree, he eventually disavows orthomolecular therapy as a plausible treatment.

A harrowing and beautiful tale of two sisters growing up with a paranoid schizophrenic mother. The author describes a fine line between gentle artistic creativity and debilitating mental illness. The reader will come away with a better understanding of how deeply children are affected growing up in a dysfunctional and traumatic environment. A mother's love and a journey to forgiveness teach us the complex meaning of love.

One can’t read about families in crisis and not confront the devastation and stigma of mental illness. I think this theme resonates with many people, who are close to someone dealing with this illness, including me. In Where the Watermelons Grow, the consequences of mental illness in a family are stark as seen through the eyes of twelve-year-old Della, whose mother is on the verge of a serious breakdown. Della is thrust into new responsibilities for her baby sister and on the family farm. Despite this, Della is still a child who believes in magic and searches for a cure to heal her mother. Of course, there is no magical cure, but there is magic in understanding and acceptance.