Here are 57 books that Bipolar II Disorder fans have personally recommended if you like
Bipolar II Disorder.
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Long before I trained to be a clinical psychologist, I was drawn to questions about how the human mind works and what it means to suffer and to heal. Even now, after having digested countless academic papers and books on these subjects, I continue to gravitate toward fiction, memoir, and popular nonfiction that grapples with the complexities of mental illness and psychotherapy without the jargon and insularity of many professional texts. These are some of my favorites—I hope you find them as illuminating as I did.
When a friend first handed me her copy of Esmé Weijun Wang’s book, I imagined it would sit unread on my shelf for a long time. Given how much time I spend in my professional life working with people with severe mental illness, I assumed Wang’s personal account of her struggle to find a diagnosis and effective, compassionate treatment would be redundant for me.
I was so, so, so wrong. I read nearly the entire essay collection in one sitting—it is stunning, somehow scholarly and deeply personal at the same time. The book is required reading for anyone who wants to better understand one of the least understood diagnoses in the history of psychiatry.
An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core. Schizophrenia is not a single unifying diagnosis, and Esme Weijun Wang writes not just to her fellow members of the "collected schizophrenias" but to those who wish to understand it as well. Opening with the journey toward her diagnosis of schizoaffective disorder, Wang discusses the medical community's own disagreement about labels and procedures for diagnosing those with mental illness, and then follows an arc that examines the manifestations of…
I’m a writer and illustrator based in coastal California. I have bipolar disorder, and my writing reflects my preoccupation with the mysteries of mental health. I wrote a novel-in-stories about an idealistic young teacher struggling with bipolar disorder, and my latest book is a graphic novel about a bipolar bear who gets trapped in the labyrinth of health insurance claims. I’m also the creator of a website designed to encourage people who are fighting off depression’s Voice of Doom.
This book is also full of sad facts. But understanding suicide is important. Many people with bipolar disorder struggle with suicidal thoughts, and researchers estimate that 20-60% of people with bipolar disorder attempt suicide. Kay Redfield Jamison’s book is full of compelling patient profiles, thought-provoking statistics, and beautiful poetry. This is book is gripping, compassionate, and ultimately life-affirming.
Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).
The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.
From the author of the best-selling memoir, An Unquiet Mind—and an internationally acknowledged authority on depression—Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age…
I’m a writer and illustrator based in coastal California. I have bipolar disorder, and my writing reflects my preoccupation with the mysteries of mental health. I wrote a novel-in-stories about an idealistic young teacher struggling with bipolar disorder, and my latest book is a graphic novel about a bipolar bear who gets trapped in the labyrinth of health insurance claims. I’m also the creator of a website designed to encourage people who are fighting off depression’s Voice of Doom.
Time for a fun one. RX is a wry, insightful, graphic memoir by a woman with bipolar disorder who gets a job writing ads for a pharmaceutical company. She finds herself in meetings, brainstorming ad ideas for bipolar medication! A manic episode lands her in an inpatient psychiatric facility. She chronicles her experience as a patient, and reflects on what it means to heal.
A graphic memoir about the treatment of mental illness, treating mental illness as a commodity.
In her early twenties in New York City, diagnosed with bipolar disorder, Rachel Lindsay takes a job in advertising in order to secure healthcare coverage for her treatment. But work takes a strange turn when she is promoted onto the Pfizer account and suddenly finds herself on the other side of the curtain, developing ads for an anti-depressant drug. Overwhelmed by her professional life and the self-scrutiny it inspires, her mania takes hold. She quits her job to become an artist, only to be hospitalized…
I’m just an everyday person. I don’t have a fancy title or lots of degrees, but I do have experience being close to God and a never-ending quest to know Him more. His love is so good that it absolutely must be shared. So if I, in all of my ordinariness, can learn extraordinary sacred things, then I can bring others along the journey, too. His presence in my heartaches, struggles, joy, and adventures has sustained my life, and I don’t know any credential that could testify any clearer that a journey with God is worth taking.
We often forget that Dr. King was also a pastor in addition to his civil rights work. However, these two roles were intertwined.
Strength to Love is a collection of sermons that address the revolutionary effect of God’s love on our lives. Receiving holy love motivates us to love our neighbors in many ways, including seeking justice and taking action for their well-being. God’s love is transformative, and seeing this framed in the non-violence philosophy of social change is an inspiring, motivating illustration.
The classic collection of Dr. King’s sermons that fuse his Christian teachings with his radical ideas of love and nonviolence as a means to combat hate and oppression.
As Martin Luther King, Jr., prepared for the Birmingham campaign in early 1963, he drafted the final sermons for Strength to Love, a volume of his most well known homilies. King had begun working on the sermons during a fortnight in jail in July 1962. While behind bars, he spent uninterrupted time preparing the drafts for works such as “Loving Your Enemies” and “Shattered Dreams,” and he continued to edit the volume…
I am Zangba Thomson, a happy, positive, and charismatic human being. I appreciate the simple things in life, and I am content with what I have. I laugh and smile a lot, and people say I am always in a good mood. I love to motivate, encourage, and inspire people to focus on the solution and not the problem; and to be optimistic and cheerful despite difficulties. In a nutshell, I love seeing people succeed. My motto is (P) Positive (E) Energy (A) Always (C) Creates (E) Elevation (PEACE). I hope you enjoy my book recommendations and I wish you the very best on your road to success.
A book I strongly recommend on your success journey is As A Man Thinketh. This 60-page book is short, sweet, and to the point. Your thoughts are things, and you are where you are in life because of how you think. Understanding that profound statement can enable you to weave happiness and prosperity into your life. Also, As A Man Thinketh will show you how to always stay positive and keep successful thoughts flowing in your mind so you can live a prosperous life.
I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics.
This novel changed the way I looked a mental illness. Campbell was a tremendous author and her prose is clearly highlighted in this heart-wrenching novel about how mental illness not only impacts the sufferer but ricochets and touches everyone around them. 72 Hour Hold is an important timeless work that helps to uncover what many have suspected or even known about what their family members fight behaviorally and in the shadows of their minds. Depression, bipolar disorder, and anxiety are real and so are the families they impact. What families experience and what we openly discuss are sometimes two separate realities. Pick up this book and see why Campbell attempts to pull the covers off of mental illness and discover just why mental health matters. As a mental health clinician and author sometimes seeing what the issue looks like can dive deeper that any label.
NEW YORK TIMES BESTSELLER • "A tightly woven, well-written story about mothers and daughters, highs and lows, ex-husbands and boyfriends.... Universally touching." —San Francisco Chronicle
Trina is eighteen and suffers from bi-polar disorder, making her paranoid, wild, and violent. Frightened by her own child, Keri searches for help, quickly learning that the mental health community can only offer her a seventy-two hour hold. After these three days Trina is off on her own again.
Fed up with the bureaucracy and determined to save her daughter by any means necessary, Keri signs on for an illegal intervention known as The Program,…
As a female writer, I love digging into the minds of women characters, especially in light of their family circumstances. I think we can sometimes underestimate the importance of a strong, loving family unit in terms of personal development. But what’s amazing is how a person’s story can be redeemed even if they were raised in a less-than-ideal environment. Even though I got pretty lucky in the parent department, I know not a lot of people have. And I love showing others through fiction that despite hardships they’ve had to face along the way, they are still loved and still wanted by a God who knows them better than anyone.
I’m recommending this book because it made me cry, and I don’t cry. The warped triangle between two divorced parents and their daughter is tragic enough, but what really stirred me was the way Willow so fiercely wants to live life with her “fun” mom, not really understanding that not everything in life is as it seems.
Little Miss Sunshine meets About a Boy in this piercingly bittersweet novel which shows how the most meaningful love can last a lifetime.
Willow's mother Rosie isn't like the other mums. She's wears every colour of the rainbow, has midnight feasts, and sends Willow to school covered in paint.
Meanwhile, Rex is the sort of father who checks Willow's homework, has a rule for everything, and would never dream of playing in the dirt.
Now Rosie and Rex live in different places, Willow knows her mum needs her even more. But Rosie's multi-coloured way of looking at the world can…
I am an independent scholar who read Mortal Lessons, Richard Selzer’s book of essays about our common human condition - mortality. I began writing the biography of this Yale surgeon who influenced the literature-and-medicine movement, ushering in patient-centered care. I read everything by and about him, gaining a background in the medical humanities. In the middle of this project, I was asked to write Bioethics and Medical Issues in Literature. The first edition came out in 2005; subsequently I updated and published a second paperback edition in 2013, accessible by the general public and used as a complete curriculum. Clearly, reading literature helps us explore what makes us human.
I like Caroline’s bravery. When her manic-depression surfaced, she was in Richard Selzer’s Yale summer writing class. I witnessed her ensuing years being obsessed with him as he tried to keep her stable, although she lived in Toronto and he in New Haven.
A vulnerable Chinese immigrant in a foreign land, she holds nothing back when describing her bipolar condition, confinement, and recovery. Selzer stabilized her, she said, because he listened to her non-judgmentally while encouraging her to write.
I find her to be inspirational, expressing practical therapeutic steps to recovery with a new hope on the horizon. She lectures worldwide, giving others the courage to fly.
Free to Fly is a harrowing and heavenly narrative. Its author courageously describes scenes from hell and then dramatizes scenes from heaven. It shows that with hope and persistence men and women have the chance to search and find the freedom to grow wings. John Robert Colombo There are so many wonderful lessons in this book: The inner world of someone with bipolar disorder, stigmas associated with mental disorders, strengths and weaknesses of our mental health care system, and importance of cultural factors in mental health. All of these are told in a vivid, poignant, insightful, and inspirational manner. FREE…
I’m a psychiatry professor, researcher, and author at Stanford University. Besides OCD, my research has focused on the interface between technology and psychology, both in its negative manifestations (e.g., video game addiction, online narcissism, cyberbullying) and positive applications (e.g., telemedicine, virtual reality therapy, AI digital therapeutics). My reading tastes and non-scientific writing topics reflect the same interests—deep and highly personal psychological explorations of individuals on a quest for meaning or facing seemingly insurmountable obstacles, symptoms, or character tests.
This book parlays the author’s personal experience with bipolar disorder and mental illness and her experience as a clinician treating these conditions to describe the sometimes clinical roots of genius.
How "artistic temperament," as expressed in literature, music, and the visual arts, differs from the euphoric highs and desperate lows of full-blown psychiatric conditions is the very worthwhile question she passionately tries to answer with and for us.
The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers and musicians. Kay Jamison's work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Byron, Van Gogh,…
My name is K. E. Garland, and I am a recovering female sex addict. I didn’t know it until I was 42. In 2014, I had a rock-bottom moment that forced me to confront my compulsions. I self-therapized through writing. As a blogger, I described ways I’d buried interrelated traumas. During the nine years it took for me to research and write my memoir, there were few books about female sex addiction. Now, there are several! The books I’ve recommended not only provide a well-rounded understanding of a little-known phenomenon, but they also help to demarginalize stories of how women live with behavioral addictions. I hope you’ll find them useful.
I loved this book because, while it is common for celebrities to write tell-all memoirs, it is not common for esteemed actresses to write so candidly about mental illness and sex addiction.
I was shocked when I read that Lewis was diagnosed as bipolar, and that is what led to a subsequent diagnosis of being a female sex addict. Reading her words and descriptions made me question if I, too, needed to seek out a psychiatrist to confirm if I was bipolar.
This book also helped me to see that there didn’t need to be shame attached to being a female sex addict, and I don’t have to be a celebrity to “tell it all.”
