The best books to understand female sex addiction

Why am I passionate about this?

My name is K. E. Garland, and I am a recovering female sex addict. I didn’t know it until I was 42. In 2014, I had a rock-bottom moment that forced me to confront my compulsions. I self-therapized through writing. As a blogger, I described ways I’d buried interrelated traumas. During the nine years it took for me to research and write my memoir, there were few books about female sex addiction. Now, there are several! The books I’ve recommended not only provide a well-rounded understanding of a little-known phenomenon, but they also help to demarginalize stories of how women live with behavioral addictions. I hope you’ll find them useful.


I wrote...

In Search of a Salve: Memoir of a Sex Addict

By K. E. Garland,

Book cover of In Search of a Salve: Memoir of a Sex Addict

What is my book about?

This book invites readers on the journey of K. E. Garland’s life as she discovers herself, her sexuality, and her subsequent sex addiction. From the sexual assaults she suffered as a child to the multiple abortions she had as an adult, Garland weaves the secretive world of a sex addict with her words, removing the erotic and replacing it with the reality of what it means to live a double life.

But like anyone wanting to see the other side of addiction, Garland does the necessary work to put her urges in perspective and her desires in check. She spends years excavating her interior, rooting out what never belonged, and pouring in all she needed to live courageously bold, honest, and healing.

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The books I picked & why

Book cover of Getting Off: One Woman's Journey Through Sex and Porn Addiction

K. E. Garland Why did I love this book?

I loved this book because it was the first memoir I’d read about a Mexican-American woman who struggled with sex and porn addiction. I liked that Garza didn’t experience a lot of trauma in her life, yet she still found herself addicted to watching porn.

A lot of times, we only hear about porn addiction as a young man’s problem, but Garza’s memoir illustrates how women can also live with this issue. Because of Garza’s memoir, I knew I wasn’t alone in my sexual experiences.

By Erica Garza,

Why should I read it?

1 author picked Getting Off as one of their favorite books, and they share why you should read it.

What is this book about?

"Erica Garza has written a riveting, can't-look-away memoir of a life lived hardcore...In an era when predatory male sexual behavior has finally become a topic of urgent national discourse...Getting Off makes for a wild, timely read" (Elle).

A fixation on porn and orgasm, strings of failed relationships and serial hook-ups with strangers, inevitable blackouts to blunt the shame-these are not things we often hear women share publicly, and not with the candor, eloquence, and introspection Erica Garza brings to Getting Off.

What sets this courageous and riveting account apart from your typical misery memoir is the absence of any precipitating…


Book cover of Loose Girl: A Memoir of Promiscuity

K. E. Garland Why did I love this book?

I really enjoyed this book because it was the first narrative I read about a woman who was only a sex addict. Sex addiction is primarily viewed as something men (and out-of-control celebrities) deal with. I thought I was alone as a female sex addict until I read about Cohen’s life.

Her book helped me feel less alone, and it showed me that I shouldn’t be ashamed to tell my story. I saw myself in each of her experiences, especially when she described being a sex-craved teenager. 

By Kerry Cohen,

Why should I read it?

2 authors picked Loose Girl as one of their favorite books, and they share why you should read it.

What is this book about?

For everyone who was that girl.

Loose Girl is Kerry Cohen's captivating memoir about her descent into promiscuity and how she gradually found her way toward real intimacy. The story of addiction-not just to sex, but to male attention-Loose Girl is also the story of a young woman who came to believe that boys and men could give her life meaning.

For everyone who knew that girl.

In rich and immediate detail, Loose Girl re-creates what it feels like to be in that desperate moment, when a you try to control someone by handing over your body, when the touch…


Book cover of No Stones: Women Redeemed from Sexual Addiction

K. E. Garland Why did I love this book?

I LOVED this book because the author does a great job of explaining and describing female sex addiction with anecdotes.

Ferree spent 30 years as a certified sex addiction specialist. As a scholar, I appreciated how she wove in her personal experience with what studies have shown. This approach made reading about sex addiction clinical yet relatable. I also liked that she gave advice on how to talk to family members about this type of addiction. These tips were helpful. I even photocopied some of the pages and gave them to my husband.

By Marnie C. Ferree,

Why should I read it?

1 author picked No Stones as one of their favorite books, and they share why you should read it.

What is this book about?

In this book Marnie C. Ferree offers a unique resource for women struggling with sexual addiction. Taking her book's title from the parable where Jesus extends grace to the woman caught in adultery, Ferree bravely shares her own story of sexual addiction, recalling her years of shame from living a double life and the moment when she ultimately had to tell the truth. But more than just offering her story as a hopeful example of God's transforming power, Ferree distills her clinical expertise on female sexual addiction accessibly and gently, providing a much-needed resource for women struggling with any degree…


Book cover of The Return Trip: A Memoir

K. E. Garland Why did I love this book?

I enjoyed this book because Golden is a Black woman, and rarely do Black women admit to being sex and porn addicts, much less write about their experiences. I also like that Golden is from the South; her book destroys the “prim and proper” American Southern trope with which I’ve been familiar due to living in the South for over two decades.

Also, although I am a recovering female sex addict, I’ve never been to therapy. Golden’s book showed me what that would have been like. Overall, her memoir helped me to know my life was not an anomaly.

By Maya Golden,

Why should I read it?

1 author picked The Return Trip as one of their favorite books, and they share why you should read it.


Book cover of The Mother of Black Hollywood: A Memoir

K. E. Garland Why did I love this book?

I loved this book because, while it is common for celebrities to write tell-all memoirs, it is not common for esteemed actresses to write so candidly about mental illness and sex addiction.

I was shocked when I read that Lewis was diagnosed as bipolar, and that is what led to a subsequent diagnosis of being a female sex addict. Reading her words and descriptions made me question if I, too, needed to seek out a psychiatrist to confirm if I was bipolar.

This book also helped me to see that there didn’t need to be shame attached to being a female sex addict, and I don’t have to be a celebrity to “tell it all.”

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Ferry to Cooperation Island

By Carol Newman Cronin,

Book cover of Ferry to Cooperation Island

Carol Newman Cronin Author Of Ferry to Cooperation Island

New book alert!

Why am I passionate about this?

Author Sailor Olympian Editor New Englander Rum drinker

Carol's 3 favorite reads in 2023

What is my book about?

James Malloy is a ferry captain--or used to be, until he was unceremoniously fired and replaced by a "girl" named Courtney Farris. Now, instead of piloting Brenton Island’s daily lifeline to the glitzy docks of Newport, Rhode Island, James spends his days beached, bitter, and bored.

When he discovers a plan for a private golf course on wilderness sacred to his dying best friend, James is determined to stop such "improvements." But despite Brenton's nickname as "Cooperation Island," he's used to working solo. To keep historic trees and ocean shoreline open to all, he'll have to learn to cooperate with other islanders--including Captain Courtney, who might just morph from irritant to irresistible once James learns a secret that's been kept from him for years.

Ferry to Cooperation Island

By Carol Newman Cronin,

What is this book about?

Loner James Malloy is a ferry captain-or used to be, until he was unceremoniously fired and replaced by a girl named Courtney Farris. Now, instead of piloting Brenton Island's daily lifeline to the glitzy docks of Newport, Rhode Island, James spends his days beached, bitter, and bored.

When he discovers a private golf course staked out across wilderness sacred to his dying best friend, a Narragansett Indian, James is determined to stop such "improvements." But despite Brenton's nickname as "Cooperation Island," he's used to working solo. To keep rocky bluffs, historic trees, and ocean shoreline open to all, he'll have…


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