Here are 100 books that The Sacred Mirror fans have personally recommended if you like
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I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
I adore these delightfully spontaneous and deeply insightful commentaries on verses from the Tao Te Ching—compliments of spiritual teacher Byron Katie.
I’ve explored various translations of the Tao Te Ching, along with various commentaries. And this remains one of my favorites. It’s infused throughout with the understanding that the cause of all psychological suffering is believing our thoughts. As it turns out, “Don’t believe everything you think” is very good advice!
I’m guessing that Lao Tzu (the author of the Tao Te Ching) would also have very much enjoyed these commentaries on his legendary text.
“Byron Katie is one of the truly great and inspiring teachers of our time. I encourage everyone to immerse themselves in this phenomenal book.” –Dr. Wayne W. Dyer
In her first two books, Loving What Is and I Need Your Love–Is That True? Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.
Stephen Mitchell–the renowned translator of the Tao Te Ching–selected provocative excerpts from that ancient text as a stimulus for…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
I love Pema Chodron’s down-to-earth directness and great sense of humor; this book offers both in abundance. Her words—infused with kindness and clarity—have reminded me, again and again, how to relax with whatever arises, welcoming the totality of my experience. I’ve learned that when I can do this, I can transform stressful situations into precious opportunities to cultivate kindness, compassion, and wisdom.
I absolutely adore this book for insightful guidance on navigating life's inevitable difficulties. Pema gently urges us to embrace uncertainty and, through mindfulness and compassion, find peace even amidst chaos. What’s not to love about that?!
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
While I adore Eckart Tolle’s playfully impish and relaxed personality, I most appreciate his unflinching clarity about why we suffer and what liberation looks like. He invites me to realize that my mind’s inner dialogue—that perpetually comments, critiques, judges, compares, or tries to figure it all out—is not who I am, essentially. Who am I, then? The witnessing awareness which can simply observe that mental chatter, without identifying with it.
When facing a challenging situation, I rely upon Eckhart’s advice, which is to notice that I have three (and only three) sane choices: (1) to leave the situation, (2) to do something to change it, or (3) to accept it completely. So often this has helped to clarify things; and resurrect my inherent sanity.
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Are you ready to change your life?
In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to: - Understand yourself…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
I so appreciate how this book provides a very clear introduction to some complex Buddhist debates regarding the nature of mind and consciousness. Specifically, Yogacara Buddhism is a practical system for identifying and transforming subconscious cognitive patterns at the root of psychological suffering. In other words, these seemingly abstract debates are not merely academic but have real-life consequences.
Yogacara Buddhism offers a path to unwinding mental-emotional patterns that have been binding us and preventing a direct encounter with the peace and joy that is our true nature. How wonderful to have this as a resource!
Through engaging, contemporary examples, Making Sense of Mind Only reveals the Yogacara school of Indian Buddhism as a coherent system of ideas and practices for the path to liberation, contextualizing its key texts and rendering them accessible and relevant.
The Yogacara, or Yoga Practice, school is one of the two schools of Mahayana Buddhism that developed in the early centuries of the common era. Though it arose in India, Mahayana Buddhism now flourishes in China, Tibet, Korea, Vietnam, and Japan. While the other major Mahayana tradition, the Madhyamaka (Middle Way), focuses on the concept of emptiness—that all phenomena lack an…
I am an investor who happens to love writing, music, and simply life in general. I was born in Murmansk, Russia, where I spent my first 18 years. My family moved to Denver in 1991, and I have lived there since. I’m CEO of IMA, a value investing firm where I have creative freedom to focus on things I love. I was so fortunate to stumble into writing; it has completely rewired my mind by providing a daily two-hour refuge for focused thinking. I am constantly on the lookout for new stories and fresh insights. Writing is what keeps me in student-of-life mode, and there is so much to learn!
While William Irvine’s book introduced me to Stoic philosophy, Donald took me further into the incredible life of Roman emperor and Stoic Marcus Aurelius. This book takes you deeper into Stoic philosophy. I get asked whom I’d want to have lunch with, dead or alive, and I answer Marcus Aurelius. During his reign he was the most powerful person in the Western hemisphere. History is littered with examples that prove Lord Acton’s quip “Power corrupts; absolutely power corrupts absolutely.” Marcus is a rare exception.
"This book is a wonderful introduction to one of history's greatest figures: Marcus Aurelius. His life and this book are a clear guide for those facing adversity, seeking tranquility and pursuing excellence." --Ryan Holiday, bestselling author of The Obstacle is the Way and The Daily Stoic
The life-changing principles of Stoicism taught through the story of its most famous proponent.
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think…
I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.
I had to choose one of Mark Epstein's many books on this topic. I remember sitting on a meditation cushion and listening to him address a large group of meditators and psychotherapists. In this book he addresses Freud's view of meditation as a regressive quest for the "oceanic feeling" of the infant, but he also points out how Freud suggested an almost Zen-like method for how the psychoanalyst should pay attention to the patient. As a photographer, I was eager to read his discussion about art, meditation and the unconscious. Like all of Epstein's books, this is deeply examined and beautifully written.
Insights on the interface between Buddhist teachings and Western psychotherapy by the best-selling author of Thoughts without a Thinker
Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on…
I write about supporting and encouraging children’s and teens’ intelligence, creativity, productivity, and well-being. I’m an educational consultant with over 35 years of experience working with parents, teachers, and students within diverse communities, and I’m the award-winning author of seven books. I focus a lot on gifted education and procrastination. Within my books, articles, and presentations, there are tons of strategies and resources to help motivate kids—and empower their learning. My books include Being Smart about Gifted Learning and Beyond Intelligence (both co-authored with Dona Matthews), ABCs of Raising Smarter Kids, Bust Your BUTS, and Not Now, Maybe Later.
Katie Hurley is a highly respected child and adolescent psychotherapist who really knows how kids think and feel. She wrote this book during the pandemic, and she offers reassurance and lots of practical motivational strategies to empower kids when they feel stressed, overwhelmed, or stuck. The book is beautifully organized—day by day over the course of a full year—and it includes many resources as well. A Year of Positive Thinking is a book that kids can refer to often, including whenever they need a boost to increase their confidence, embrace uncertainty, confront change, or maximize their potential.
Transform your thoughts and find the confidence to navigate your teen years with positive thinking
Being a teen can be an emotional roller coaster. When you’re overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it’s normal to have thoughts and feelings like This is too hard or I'll never measure up. With A Year of Positive Thinking for Teens, you'll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals.
Let go of stress with relatable prompts and reflections―all grounded in positive thinking and…
I am a psychoanalyst, AEDP psychotherapist, emotions educator, author, speaker, and blogger. My passion is sharing what I learned in my psychotherapy training with people interested in improving their emotional health. I became increasingly outraged that everyone did not have access to this crucial information on emotions so I started writing and teaching. After almost 20 years of teaching and using the Change Triangle, I have found it to be the most practical tool to increase emotional health and to reduce and heal anxiety and depression at its roots for lasting change. It is a true game-changer for well-being.
Internal Family Systems Therapy by Richard Schwartz taught me a new way to think about the mind and complemented perfectly what I learned in The Transforming Power of Affect. So much of what causes human suffering has to do with conscious and unconscious conflicts. When we learn that our minds consist of various “parts” that can hold differing realities, memories, emotions, sensations, and more, it is so helpful for self-understanding and self-compassion. For me, I stopped trying to reconcile irreconciled aspects of myself and instead set out to learn about the different parts of myself. This further helped me integrate myself for greater well-being.
Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for…
I am the former Principal bassist with the Cincinnati Symphony and am currently active as a soloist, educator, and author of three books on the mind, body, and spirit of music. My first book is about the mind, The Inner Game of Music, followed by The Mastery of Music on the human spirit of over 120 great musicians and Bringing Music to Life exploring physical skills of communication of all artists, actors, and dancers. I hope to inspire artists of all disciplines, that our performances come from our hearts and souls and not the technical form of dance, music, or words. Performers express feelings and use this gift to spread inspiration and joy to the world.
A Soprano on Her Head was inspired by W. Timothy Galley’s Inner Game of Tennis book, applying these principles to musical performance and creativity. It is a wonderful anecdotal collection of delightful experiences in playing any instrument, dancing, or singing with the inner freedom that all artists long for. The book is as much about learning from your own experience, the creative process, and harnessing these tools as they could apply to music performance, teaching, and learning. She explores nervous energy and stress through insight and common sense. Her stories make an effortless and delightful read filled with applicable knowledge and skills for daily living.
Eloise Ristad deals here with complex problems which torment and cripple so many of our most creative and talented people, and she does so with compassion, wisdom, and wit. The problem of stage fright, for instance, is a suffering of epidemic proportions in our society, and involves modalities of thought and projections that rob spontaneity and enthusiasm in artistic performance.
Those interested in creative education have long felt that an entirely new, holistic and nurturing process of allowing individuals to discover and express themselves is needed if our educational system is to avoid the…
My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience.
John Suler is a prodigious writer of academic books, but that’s not what impresses me. Instead, what I love is to read prose that can take dense subject matter and make it accessible to the general reader.
When I was trying to reconcile my own research into Eastern mysticism with Western-oriented approaches to psychology, I found Suler’s work to be the Rosetta Stone I urgently needed to make sense of the impasse.
It’s like having a knowledgeable but personable mentor teaching you how to translate from one “language” about consciousness into another.
This book explores the convergence of psychoanalysis and Asian thought. It explores key theoretical issues. What role does paradox play in psychological transformations? How can the oriental emphasis on attaining "no-self" be reconciled with the western emphasis on achieving an integrated self? The book also inquires into pragmatic questions concerning the nature of psychological change and the practice of psychotherapy. The Taoist I Ching is explored as a framework for understanding the therapeutic process. Principles from martial arts philosophy and strategy are applied to clinical work.
Combining theoretical analyses, case studies, empirical data, literary references, and anecdotes, this book is…
