Here are 100 books that The Sacred Mirror fans have personally recommended if you like
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I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
I adore these delightfully spontaneous and deeply insightful commentaries on verses from the Tao Te Ching—compliments of spiritual teacher Byron Katie.
I’ve explored various translations of the Tao Te Ching, along with various commentaries. And this remains one of my favorites. It’s infused throughout with the understanding that the cause of all psychological suffering is believing our thoughts. As it turns out, “Don’t believe everything you think” is very good advice!
I’m guessing that Lao Tzu (the author of the Tao Te Ching) would also have very much enjoyed these commentaries on his legendary text.
“Byron Katie is one of the truly great and inspiring teachers of our time. I encourage everyone to immerse themselves in this phenomenal book.” –Dr. Wayne W. Dyer
In her first two books, Loving What Is and I Need Your Love–Is That True? Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.
Stephen Mitchell–the renowned translator of the Tao Te Ching–selected provocative excerpts from that ancient text as a stimulus for…
As a 34-year-old memoirist, one of the most frequent questions I get about my genre, delivered with both curiosity and disdain, is: “Why?” After all, why? What could I, the life experience and literary equivalent of a pollywog, have to share about my journey—or, gasp, what I’ve LEARNED? The fun thing is, as someone who once broke my parents’ computer by using dial-up internet to download Napster, I’m used to disappointing people. Even more fun: as a millennial memoirist, I don’t believe in writing books that will tell people what I’ve learned. I hope my writing shows, through both merit and content, that I have indeed learned something.
I’m sorry, but can we finally remove Frankenstein from every undergraduate Literature 101 course and demand instead that our brightest young minds read THIS? My college boyfriend’s mother gifted it (prescient) during my sophomore year, and I read it on repeat during that whole relationship… and through every major challenge that came after.
I have a particular appreciation for Chödrön, and any Tibetan Buddhist nun for that matter, who can, in one breath, extend the most heartfelt, accessible nugget for finding peace AND relay the experience of throwing a flower pot at her ex-husband's head. Namaste.
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
While I adore Eckart Tolle’s playfully impish and relaxed personality, I most appreciate his unflinching clarity about why we suffer and what liberation looks like. He invites me to realize that my mind’s inner dialogue—that perpetually comments, critiques, judges, compares, or tries to figure it all out—is not who I am, essentially. Who am I, then? The witnessing awareness which can simply observe that mental chatter, without identifying with it.
When facing a challenging situation, I rely upon Eckhart’s advice, which is to notice that I have three (and only three) sane choices: (1) to leave the situation, (2) to do something to change it, or (3) to accept it completely. So often this has helped to clarify things; and resurrect my inherent sanity.
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'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY
'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS
THE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH _________
Are you ready to change your life?
In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to: - Understand yourself…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
I so appreciate how this book provides a very clear introduction to some complex Buddhist debates regarding the nature of mind and consciousness. Specifically, Yogacara Buddhism is a practical system for identifying and transforming subconscious cognitive patterns at the root of psychological suffering. In other words, these seemingly abstract debates are not merely academic but have real-life consequences.
Yogacara Buddhism offers a path to unwinding mental-emotional patterns that have been binding us and preventing a direct encounter with the peace and joy that is our true nature. How wonderful to have this as a resource!
Through engaging, contemporary examples, Making Sense of Mind Only reveals the Yogacara school of Indian Buddhism as a coherent system of ideas and practices for the path to liberation, contextualizing its key texts and rendering them accessible and relevant.
The Yogacara, or Yoga Practice, school is one of the two schools of Mahayana Buddhism that developed in the early centuries of the common era. Though it arose in India, Mahayana Buddhism now flourishes in China, Tibet, Korea, Vietnam, and Japan. While the other major Mahayana tradition, the Madhyamaka (Middle Way), focuses on the concept of emptiness—that all phenomena lack an…
I am an investor who happens to love writing, music, and simply life in general. I was born in Murmansk, Russia, where I spent my first 18 years. My family moved to Denver in 1991, and I have lived there since. I’m CEO of IMA, a value investing firm where I have creative freedom to focus on things I love. I was so fortunate to stumble into writing; it has completely rewired my mind by providing a daily two-hour refuge for focused thinking. I am constantly on the lookout for new stories and fresh insights. Writing is what keeps me in student-of-life mode, and there is so much to learn!
While William Irvine’s book introduced me to Stoic philosophy, Donald took me further into the incredible life of Roman emperor and Stoic Marcus Aurelius. This book takes you deeper into Stoic philosophy. I get asked whom I’d want to have lunch with, dead or alive, and I answer Marcus Aurelius. During his reign he was the most powerful person in the Western hemisphere. History is littered with examples that prove Lord Acton’s quip “Power corrupts; absolutely power corrupts absolutely.” Marcus is a rare exception.
"This book is a wonderful introduction to one of history's greatest figures: Marcus Aurelius. His life and this book are a clear guide for those facing adversity, seeking tranquility and pursuing excellence." --Ryan Holiday, bestselling author of The Obstacle is the Way and The Daily Stoic
The life-changing principles of Stoicism taught through the story of its most famous proponent.
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think…
I've been a meditator for fifty years, learning from many teachers. I've been a psychotherapist for twenty years. The connections between meditation and psychotherapy are subtle and powerful. When I started my psychology studies, I went to my Zen teacher and asked for his guidance. I knew I couldn't survive the academic path without more depth in my meditation practice. There were two professors who captured my attention: one, the most psychoanalytic teacher at my school, and one, a student of the same Zen master who taught Leonard Cohen. They guided my research. If you're a psychotherapist, are in psychotherapy yourself, or are a meditator, you will love these books.
This collection of essays contains pieces by many of the same authors in my first recommendation. But this begins with the historical roots, including early psychoanalytic arguments that meditation was an attempt to return to the womb. Also, there are Buddhist writers emphasizing that in meditating you're trying to get to a state of "no mind," so what good was psychotherapy? But the book moves to a conversation between a Japanese Zen teacher and C.G. Jung, and then towards the Dalai Lama's thoughts about the unconscious. It even includes a writer who is both a psychoanalyst and a Zen priest.
In this new collection of writings, psychoanalyst Anthony Molino offers a bold new conjunction of the two major disciplines. This book spans and documents a unique cross-fertilisation of Eastern and Western thought.'
Certified Master Life Coach and CEO of Wainwright Global, Barbara Wainwright is known as the most sought-after teacher in the coaching industry. She is famous for training and certifying over 6,500 professional coaches worldwide since 2006 and for empowering individuals to actualize their life purpose, live inspired lives, and connect with their true passion. Barbara is an international speaker, author, and educator with 3 books available on Amazon.com. I have been seeking spiritual enlightenment and personal growth all of my adult life. Now I am sharing some of my strengths through my podcast and video series Show Up For God and God Will Show Up For You in Miraculous Ways.
This book was recommended to me when I was first learning about the coaching industry. I found it to be a very interesting read.
Richard Bandler and John Grinder did in-depth studies and observations of very successful therapists; therapists that were able to effect immediate change (for the better) in their clients. In this book they share stories of transformation and walk you through some of those experiences. I found this book to be very informative.
NLP is an explicit and powerful model of human experience and communication. Using the principles of NLP it is possible to describe any human activity in a detailed way that allows you to make many deep and lasting changes quickly and easily. A few specific examples of things you can learn to accomplish are: (1) cure phobias and other unpleasant feeling responses in less than an hour, (2) help children and adults with "learning disabilities" (spelling and reading problems, etc.) overcome these limitations, often in less than an hour, (3) eliminate most unwanted habits - smoking, drinking, over-eating, insomnia, etc.,…
I am a psychoanalyst, AEDP psychotherapist, emotions educator, author, speaker, and blogger. My passion is sharing what I learned in my psychotherapy training with people interested in improving their emotional health. I became increasingly outraged that everyone did not have access to this crucial information on emotions so I started writing and teaching. After almost 20 years of teaching and using the Change Triangle, I have found it to be the most practical tool to increase emotional health and to reduce and heal anxiety and depression at its roots for lasting change. It is a true game-changer for well-being.
Internal Family Systems Therapy by Richard Schwartz taught me a new way to think about the mind and complemented perfectly what I learned in The Transforming Power of Affect. So much of what causes human suffering has to do with conscious and unconscious conflicts. When we learn that our minds consist of various “parts” that can hold differing realities, memories, emotions, sensations, and more, it is so helpful for self-understanding and self-compassion. For me, I stopped trying to reconcile irreconciled aspects of myself and instead set out to learn about the different parts of myself. This further helped me integrate myself for greater well-being.
Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for…
I write about supporting and encouraging children’s and teens’ intelligence, creativity, productivity, and well-being. I’m an educational consultant with over 35 years of experience working with parents, teachers, and students within diverse communities, and I’m the award-winning author of seven books. I focus a lot on gifted education and procrastination. Within my books, articles, and presentations, there are tons of strategies and resources to help motivate kids—and empower their learning. My books include Being Smart about Gifted Learning and Beyond Intelligence (both co-authored with Dona Matthews), ABCs of Raising Smarter Kids, Bust Your BUTS, and Not Now, Maybe Later.
Katie Hurley is a highly respected child and adolescent psychotherapist who really knows how kids think and feel. She wrote this book during the pandemic, and she offers reassurance and lots of practical motivational strategies to empower kids when they feel stressed, overwhelmed, or stuck. The book is beautifully organized—day by day over the course of a full year—and it includes many resources as well. A Year of Positive Thinking is a book that kids can refer to often, including whenever they need a boost to increase their confidence, embrace uncertainty, confront change, or maximize their potential.
Transform your thoughts and find the confidence to navigate your teen years with positive thinking
Being a teen can be an emotional roller coaster. When you’re overwhelmed by unrealistic expectations from your friends, family, social media feed, teachers, and even yourself, it’s normal to have thoughts and feelings like This is too hard or I'll never measure up. With A Year of Positive Thinking for Teens, you'll discover how to overcome these anxious thought patterns, and build a happier, more positive mindset to achieve your goals.
Let go of stress with relatable prompts and reflections―all grounded in positive thinking and…
I am a psychotherapist, with a private practice, and the author of several books. Like me, Yalom is a psychotherapist as well as an author, and the best of his writing takes place in that heightened zone where emotions seem to crackle because two people are sustaining an authentic contact, actually being “there” with one another – like the very best, life-changing moments in psychotherapy. I dreamt last night about Irvin Yalom. So yeah, Yalom can get into your head, in a good way.
An absolutely gorgeous autobiography that never for a moment bogs down in the details, but soars above the timeline of Yalom's life by concerning itself chiefly with glimmers of insight, events that have lived on in his unconscious and formed him into the healer he became. Like all of Yalom's best work, I found myself reading it slowly, savoring every word. The honesty, if you open yourself to it, and accept that he really is telling you the honest to god truth, smacks you in the face like few authors I've ever encountered. I kept thinking, if I do enough psychotherapy for long enough, I might be able to pull off this degree of self-knowledge.
'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017
'Wonderful, compelling and as insightful about its subject and about the times he lived in as you could hope for. A fabulous read' Abraham Verghese, author of Cutting for Stone
Irvin D. Yalom has made a career of investigating the lives of others. In Becoming Myself, his long-awaited memoir, he turns his therapeutic…
