Here are 100 books that Becoming Myself fans have personally recommended if you like
Becoming Myself.
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I am a psychotherapist, with a private practice, and the author of several books. Like me, Yalom is a psychotherapist as well as an author, and the best of his writing takes place in that heightened zone where emotions seem to crackle because two people are sustaining an authentic contact, actually being “there” with one another – like the very best, life-changing moments in psychotherapy. I dreamt last night about Irvin Yalom. So yeah, Yalom can get into your head, in a good way.
Probably the best place to start with Yalom, this book is a must-read for therapists, and I recommend it regularly to anyone getting started in the business, or even contemplating pursuing a career in psychotherapy. The hardest guide to write about psychotherapy is the book about “technique” - not the highfalutin theory laced with opaque language book, but the hands-on, “this is what you say when someone says this” or “here's what you can do when you run into someone in this sort of situation” book. This is that book, and only Yalom, with his immense experience and humility, could pull off this slender guide, packed with the wisdom of decades of working, alone, in a room with another human being in pain. I return to this book regularly and always find something new and useful in his words.
The Gift of Therapy is the new book from the bestselling author of Love's Executioner. The culmination of master psychiatrist Dr Irvin Yalom's forty-five years' work as a therapist, this book illustrates through real case studies how patients and therapists alike can get the most out of therapy. Presented as eighty-five 'tips' for 'beginner therapists', Yalom shares his own fresh approach and the insights he has gained while treating his patients. Personal, and sometimes provocative, Yalom includes some unorthodox suggestions: - Let the patient matter to you - Acknowledge your errors - Create a new therapy for each patient -…
I have always been interested in people—specifically exploring what makes us human from different angles and often different disciplines. Overtime, this has taken the shape of writing novels, studying biological anthropology, psychology, and medicine, and sometimes even just people watching. My novels have explored topics such as nonsuicidal self-injury, the pains of growing up, and growing up multicultural. I am currently pursuing a PhD in Psychology.
Dr. Irvin Yalom is a writer and clinical practitioner who is beloved by many in the field of mental health and therapy. I, like many, admire the way in which he tackles the most difficult human dilemmas through intimate stories highlighting the universality of many of these topics. It was difficult for me to pick which of Dr. Yalom’s books to recommend, as I have thoroughly enjoyed each one I’ve read. However, The Schopenhauer Cureis particularly about confronting mortality—the realization of the ephemerality of life and the limitations and acceptance of what we can achieve. Through Dr. Yalom’s adroit depictions of Philip Slate and Julius Hertzfeld, we see the blurred edges of philosophy and psychology, where some of our most basic questions may best be addressed by the melding of the two.
From the internationally bestselling author of Love's Executioner and When Nietzsche Wept, comes a novel of group therapy with a cast of memorably wounded characters struggling to heal pain and change lives
Suddenly confronted with his own mortality after a routine checkup, eminent psychotherapist Julius Hertzfeld is forced to reexamine his life and work -- and seeks out Philip Slate, a sex addict whom he failed to help some twenty years earlier. Yet Philip claims to be cured -- miraculously transformed by the pessimistic teachings of German philosopher Arthur Schopenhauer -- and is, himself, a philosophical counselor in training.
I am a psychotherapist, with a private practice, and the author of several books. Like me, Yalom is a psychotherapist as well as an author, and the best of his writing takes place in that heightened zone where emotions seem to crackle because two people are sustaining an authentic contact, actually being “there” with one another – like the very best, life-changing moments in psychotherapy. I dreamt last night about Irvin Yalom. So yeah, Yalom can get into your head, in a good way.
I love Yalom's books of what might, in lesser hands, be termed “case studies.” I say that because Yalom is constantly writing about his work with his patients, but they never feel like a “case study” - something plodding and formulaic and one-sided. In Yalom's hands the case studies are never mere discussions of the pathologies of his patient, but rise into a magical interplay between two equals, two human beings yearning for a way to connect and heal through authentic presence, honesty, and love. If there is “classic Yalom” it is probably these books. Creatures of a Day and Loves Executioner and Other Tales of Psychotherapy are superb as well, and frankly, I tend to think of them all as parts of a whole, one big book of Yalom's shorter pieces in which he explores his work one-on-one with the hurting human beings who show up at his door.
Using the medium of six case studies, Dr Irvin Yalom reveals the intricacies of pyschological landscapes and the unique dynamics of clients and therapists.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I'm a long-time journalist, wife, mother, and grandmother, who was diagnosed with GYN cancer at the beginning of the Covid pandemic in the spring of 2020. My usual subjects are the arts and trauma, but since I’m now one of the more than 600,000 American women with GYN cancer, I decided to write this report about my year of treatment.
A Matter of Life and Death is a deeply personal double memoir, written in alternating chapters by a long-married couple in their late 80s. Irvin Yalom is a psychiatrist and well-respected novelist; Marilyn Yalom, diagnosed with multiple myeloma in 2019, was a professor of literature and women's studies. Emotionally intelligent and unusually articulate, the couple was married for 65 years. Though plodding at times, they document in detail the last year of Marilyn's life, from diagnosis to experimental treatment to hospice to physician-assisted death. It is written as a testament as well as a guide.
A year-long journey by the renowned psychiatrist and his writer wife after her terminal diagnosis, as they reflect on how to love and live without regret.
Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her.
I was fortunate enough to meet my husband over 17 years ago, and we have packed a lot of life in since then. Along with two kids and a dog, we’ve had our fair share of tough moments: financial challenges, bereavement, family issues, marital disagreement, and traumatic life events that taught me just as much as my two decades-long career as a relationship psychotherapist has. This, combined with working with individuals, couples, and partners in search of what love means and how to practically go about achieving it, has clarified for me just how much we all need tools and teachings when it comes to matters of the heart.
I devoured this book and its main premise: that to be a therapist is a great art and a deep discipline. Yalom is the inspiration for many psychology and psychotherapy students and trainees, and for good reason. He is the kindly, wise father many of us wish we had.
I adored this book for its insights into psychotherapy and the therapy room and for the tenderness with which Yalom treats his patients. He was also one of the first professionals to openly and publicly share his own emotions and thoughts about his patients and being a therapist. He powerfully puts forward the ‘human first, therapist second’ philosophy, one that informed my work fundamentally. He takes chances, loves his patients sincerely, and, as a result, was a hugely respected clinician who taught as well as he practiced. It is a great read for patients and therapists alike.
The collection of ten absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humour at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too human responses with his sensibility as a psychiatrist. Not since Freud has an author done so much to clarify what goes on between a psychotherapist and a patient.
From a young age, I was captivated by art, music, film, and literature—constantly craving more from these creative mediums. Growing up in a lower-income, working-class home, I was surrounded by blue-collar workers, many of whom couldn’t attend college due to financial limitations. I learned early on that the richest education comes not just from books but from the stories of others and the world around us. Always feeling I had my own story to tell, I transitioned from steel worker to talent agent in Hollywood. But despite my success promoting others, something was missing—my own narrative. After a tragic loss, I reevaluated my path and chose to become a psychotherapist and author.
I absolutely love this book. As a psychotherapist (and author) myself, I felt like the main character's journey mirrored my own. Like Hector, I found myself questioning whether I was truly happy and even whether my patients were happy. This book inspired me to spend a year researching happiness, only to realize that the real key wasn’t happiness—it was meaning.
In fact, this book should be called Hector and the Search for Meaning! It was the catalyst for my own journey to write my book.
Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning to depress him. So when a patient tells him he looks in need of a holiday, Hector decides to set off round the world to find out what makes people everywhere happy (and sad), and whether there is such a thing as the secret of true happiness.
I am the principal of Guttman Development Strategies (GDS), an organization development firm that works with senior executives and their teams in major corporations globally to build horizontal, high-performance teams, provide leadership coaching, and develop leadership skills. I am a speaker and author of three acclaimed management books and dozens of articles in business publications.
We all make ourselves. How well we do it is our choice!
This book has had a profound impact on my approach to executive coaching and organizational change, where a key difficulty that compromises performance centers on self-limiting and misguided beliefs. Drs. Ellis and Harper focus on self-management techniques that shift the focus from “them” to “you.” We can change negative emotions and behaviors that stem from our own thinking. It’s our choice as to what we think and emote.
This book, based on clinical research, provides readers with insights and techniques to permanently shift their game.
Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.
From the foreword by publisher Melvin Powers: Years ago, after two decades of burning the midnight oil, reading manuscripts which professed to have all the virtues this one actually possesses, I found the original New Guide to Rational Living—a gem that has become a classic in the field of psychology.
Since then, I am delighted to say, I have sold 1.5 million copies of this book in previous editions.…
I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. My fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.
This book is a beautiful, inspiring weaving tale of a psychiatrist who has recurrent depression and has worked with people with depression. She doesn’t disguise how hard depression is, she doesn’t patronise, she explains depression from her personal point of view, explores what happened in her childhood, and explains a clinician’s point of view of depression.
It’s embedded with bucket loads of empathy, compassion, and hope. You hear about the patients she’s helped and you come out feeling humbled and grateful for her telling her story. Very useful for professionals working in psychiatry and mental health but equally useful for those of us with this terrible illness.
'If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence.'
George Eliot, Middlemarch
Having spent her life trying to patch up the souls of others, psychiatrist Linda Gask came to realise that being an expert in depression didn't confer any immunity from it - she had to learn take care of herself, too. Artfully crafted and told with warmth and honesty, this is the story of Linda's journey, interwoven…
I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. My fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.
This book saved my life. And no, I’m not exaggerating. I read it at the peak of my depression when I’d lost all hope and my emotional pain was at its peak. I spent the whole time going ‘Yes! That’s me, that’s happening to me! Thank god someone understands’.
It is short, so that you can actually finish it. This is SO important when your concentration has evaporated due to depression. It’s written by a psychiatrist who understands what your brain is doing but also, crucially, tells you what to do and emphasises how serious this illness is.
'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2
Do you have depression? Firstly, stop blaming yourself. Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.
Dr Tim Cantopher knows two essential truths about depression and depressive illness.
One: it's strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be…
I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places…
I believe in the power of personal narratives and the memoir genre as tools to foster healing and forgiveness. As a licensed professional counselor with a doctorate in adult education, I devoted years toward better understanding the fractured relationship I had with my mother, eventually uncovering the source of her pain and trauma. My mother’s mental health and addiction issues were muddied by the shame she carried for years, as a terrified secret keeper, full of self-loathing. Although I was often the target of her anger, I found a pathway to compassion that mended my heart and provided an example of intergenerational healing for my own daughter.
Good Morning, Monster is a beacon of a book. Bolstering my interest in writing about mental health, resiliency, and survivorship. Dr. Gildiner showcases five compelling case studies of patients she’s served.
Written with candor and compassion, Good Morning, Monster provides encouragement to writers to engage in their own storytelling to uncover tales of triumph in the face of individual or family mental health challenges. Each case study provides a glimpse of vulnerability, demonstrating the unique human capacity for healing.
Despite the heaviness of the topics, Dr. Gildiner gives the reader rare insight into trauma and recovery buoyed by love and hope.
As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020!
"We need to read stories about folks who have been through hell and kept going... Fascinating." ―Glennon Doyle, A Favorite Book of 2020 on Good Morning America
"Gildiner is nothing short of masterful―as both a therapist and writer. In these pages, she has gorgeously captured both the privilege of being given access to the inner chambers of people's lives, and the meaning that comes from watching them grow into the selves they were meant to be." ―Lori Gottlieb, New York Times bestselling author of Maybe…