Hector and the Search for Happiness

By Francois Lelord,

Book cover of Hector and the Search for Happiness

Book description

Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning…

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Why read it?

2 authors picked Hector and the Search for Happiness as one of their favorite books. Why do they recommend it?

Who hasn’t looked for advice on how to be happy? I found wisdom in this book that, in addition to laughing, it made me reflect.

I realized that happiness is not an objective; it is in us, in the way we feel about ourselves. This book came to my hands when I was lost in life and gave me direction. It made me see that I was like Hector, living in the past, wondering how my life could be if I only had done something different. I learned that first, I needed to see what makes me happy.

While reading…

From Mónica's list on live life fully.

This book, tells the story of a journey the author, embarks on to search for something he feels he’s missing in his life. Lelord is a psychiatrist and has an insightful perspective on the human condition. I love his simple use of language – which brings a refreshing, child-like wonder to observing the world and what makes life worth living. 

From Christopher's list on making sense of our existence in the Universe.

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