Here are 100 books that Making Sense of Mind Only fans have personally recommended if you like
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I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
I adore these delightfully spontaneous and deeply insightful commentaries on verses from the Tao Te Ching—compliments of spiritual teacher Byron Katie.
I’ve explored various translations of the Tao Te Ching, along with various commentaries. And this remains one of my favorites. It’s infused throughout with the understanding that the cause of all psychological suffering is believing our thoughts. As it turns out, “Don’t believe everything you think” is very good advice!
I’m guessing that Lao Tzu (the author of the Tao Te Ching) would also have very much enjoyed these commentaries on his legendary text.
“Byron Katie is one of the truly great and inspiring teachers of our time. I encourage everyone to immerse themselves in this phenomenal book.” –Dr. Wayne W. Dyer
In her first two books, Loving What Is and I Need Your Love–Is That True? Byron Katie showed how suffering can be ended by questioning the stressful thoughts that create it. Now, in A Thousand Names for Joy, she encourages us to discover the freedom that lives on the other side of inquiry.
Stephen Mitchell–the renowned translator of the Tao Te Ching–selected provocative excerpts from that ancient text as a stimulus for…
As a 34-year-old memoirist, one of the most frequent questions I get about my genre, delivered with both curiosity and disdain, is: “Why?” After all, why? What could I, the life experience and literary equivalent of a pollywog, have to share about my journey—or, gasp, what I’ve LEARNED? The fun thing is, as someone who once broke my parents’ computer by using dial-up internet to download Napster, I’m used to disappointing people. Even more fun: as a millennial memoirist, I don’t believe in writing books that will tell people what I’ve learned. I hope my writing shows, through both merit and content, that I have indeed learned something.
I’m sorry, but can we finally remove Frankenstein from every undergraduate Literature 101 course and demand instead that our brightest young minds read THIS? My college boyfriend’s mother gifted it (prescient) during my sophomore year, and I read it on repeat during that whole relationship… and through every major challenge that came after.
I have a particular appreciation for Chödrön, and any Tibetan Buddhist nun for that matter, who can, in one breath, extend the most heartfelt, accessible nugget for finding peace AND relay the experience of throwing a flower pot at her ex-husband's head. Namaste.
Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.
Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.
This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
While I adore Eckart Tolle’s playfully impish and relaxed personality, I most appreciate his unflinching clarity about why we suffer and what liberation looks like. He invites me to realize that my mind’s inner dialogue—that perpetually comments, critiques, judges, compares, or tries to figure it all out—is not who I am, essentially. Who am I, then? The witnessing awareness which can simply observe that mental chatter, without identifying with it.
When facing a challenging situation, I rely upon Eckhart’s advice, which is to notice that I have three (and only three) sane choices: (1) to leave the situation, (2) to do something to change it, or (3) to accept it completely. So often this has helped to clarify things; and resurrect my inherent sanity.
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Are you ready to change your life?
In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to: - Understand yourself…
I’ve long been fascinated by the relationship between non-dual spiritual inquiry and the resolution of mental-emotional imbalances. On the one hand, our non-dual essence (the being-awareness that is aware of these words right now) remains wholly independent of and untouched by any phenomenal circumstances. It is non-phenomenal, unconditioned, causeless peace and joy. And yet, the human body-mind almost inevitably manifests physical and/or psychological imbalances that can be skillfully resolved. So, what’s the relationship between the enjoyment of our primordial perfection and the cultivation of this ephemeral yet still precious human body-mind? This is the question that I very much enjoy exploring.
This is one of my all-time favorite books for introducing a non-dual approach to therapy. I love that each chapter is written by a different well-known spiritual teacher (Adyashanti and Peter Fenner) or an experienced therapist (e.g., Stephan Bodian, Dorothy Hunt, Lynn Marie Lumiere, and John Welwood).
These practitioners describe the healing power of the unconditioned mind in their own way (with a diversity that I truly enjoy). They explore the question: What happens when therapists act as a “sacred mirror” for their clients' essential nature? "How might a therapist reflect back to their clients not only the contents of awareness—e.g., thoughts, feelings, and sensations—but also awareness itself? Such provocative and important questions, and how delightful to hear the responses presented in this book!
How is modern psychotherapy impacted when it is approached from the presence and understanding of the unconditioned mind? What happens when therapists are able to function as a sacred mirror for their clients' essential nature, reflecting back not only the contents of awarenessùthoughts, feelings and sensationsùbut awareness itself? Informed by their direct experience as well as by nondual teachings from both eastern and western wisdom traditions, the authors take a fresh look at what psychotherapy can be. These seminal essays will challenge and inspire readers to approach psychotherapy in a new wayùas a potential portal for experiencing their deepest nature…
Initially trained as a mathematician, I have
now been an academic philosopher for well over four decades—in the UK,
Australia, and currently at the Graduate Center of the City University of
New York. About halfway through this time I was shocked to discover that
I knew nothing of half of the world’s philosophy: that developed in the
Eastern traditions. I set about educating myself—reading, travelling to India
and Japan to teach and study, working with those who were specialists in
the relevant areas. Nowadays in my philosophical writing and research I
am able to draw on a much richer and deeper understanding of philosophy.
Mahāyāna Buddhism is a form of Buddhism that emerges in India around the turn of the Common Era, and is the form that spreads into East Asia. (Only one of the earlier forms of religious Buddhism is still extant, Theravāda, which can be found in South East Asia.) Williams’ book traces the development of Mahāyāna philosophy from its beginnings in India into China, where Buddhist thought is influenced by the indigenous philosophies, in particular, that of Daoism (道家).
Originating in India, Mahayana Buddhism spread across Asia, becoming the prevalent form of Buddhism in Tibet and East Asia. Over the last twenty-five years Western interest in Mahayana has increased considerably, reflected both in the quantity of scholarly material produced and in the attraction of Westerners towards Tibetan Buddhism and Zen.
Paul Williams' Mahayana Buddhism is widely regarded as the standard introduction to the field, used internationally for teaching and research and has been translated into several European and Asian languages. This new edition has been fully revised throughout in the light of the wealth of new studies and focuses…
I got involved in Zen Buddhism in 1966 because Shunryu Suzuki was a Zen Buddhist and the San Francisco Zen Center which he founded was where I went to meditate with others free of any heavy trips, not pushing a rigid belief system, just learning to include stillness and silence in our lives so that we can feel and hear what the cosmos has to say to us.
Red Pine’s in-depth translation of and commentary on the heart of the Prajna Paramita Sutras, of the wisdom that has gone beyond, of the heart of Mahayana Buddhism, and brings this ancient text, chanted daily by Zen monks and lay followers, skillfully into our hearts.
The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma.
For this new English translation, Red Pine, award-winning translator of Chinese poetry and religious texts, has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound…
Jean Muenchrath wrote down her story to heal herself from the trauma of a life-threatening mountaineering accident, an epic survival incident, and decades of chronic pain. She then published her memoir to inspire readers to follow their dreams and to encourage them to overcome whatever challenges their life presents. Before she became an author, Muenchrath was a park ranger with the National Park Service for over thirty years. She’s led trekking tours in Nepal and Thailand and worked in Bhutan with the World Wildlife Fund. Jean enjoys traveling to foreign lands, exploring wild places and sitting quietly in meditation.
I have given this book as a gift to friends and acquaintances who were struggling with health issues, trauma, depression, anxiety, or loss. Recipients of this book have told me how much it has benefited them—they found peace and renewed energy on their path of healing physical and emotional pain. It’s a short book packed with easy-to-practice meditations that are simple, yet profound. It is suitable for reader’s of all backgrounds and belief systems.
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean.
Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing…
My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience.
The problem with a lot of academic philosophy is that it can feel overly cerebral or divorced from any urgent sense of the common suffering of mankind.
What I admire about David Loy’s work is that, despite his incredible erudition about languages and religions, he speaks from the heart about the need for a spiritual path that is accessible to everyone.
Like John Suler, I value Loy as a cultural translator; he effortlessly makes the insights of Eastern and Western philosophy legible in such a way that I feel less alone in the world.
One of Western Buddhism’s most sophisticated thinkers on one of Buddhism’s most central topics.
The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it’s usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this “scholarly but leisurely and very readable” (Spectrum Review) analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what…
I’ve long been interested in what different traditions have to say about how to live our best lives. While a graduate student, I naturally drifted towards studying both Stoicism and Buddhism and wrote my MA dissertation on a comparison of both (which ultimately, much later, became the basis for my book). During my time as a Ph.D. student, I was actively involved in the Modern Stoicism project. As well as running the blog for the project, I was also involved, along with a team of academics and psychotherapists, in creating adaptations of that ancient philosophy for the modern world. I also draw on both philosophies in coping with chronic illness.
This, the biography of a 14th-century Tibetan Buddhist master, might seem out of place for a list that is about modern-day adaptations of ancient philosophies. However, I wanted to include it as a reminder that while philosophical reform can be all well and good, sometimes the masters of yesteryear are those from whom we still have the most to learn.
I find this book magical: its lucid descriptions of the rich intellectual and spiritual tradition of 14th-century Tibetan culture, its monastic curriculum and debates, and the evident commitment to enlightenment among its many protagonists, all of these things have much to teach us moderns who might just have a tendency to get a little cute when we think that we know best.
The new standard work and definitive biography of Tsongkhapa, one of the principle founders of the Gelug school of Tibetan Buddhism--the school of the Dalai Lamas.
In this groundbreaking addition to the Lives of the Masters series, Thupten Jinpa, a scholar-practitioner and long-time translator for His Holiness the Dalai Lama, offers the most comprehensive portrait available of Jé Tsongkhapa (1357–1419), one of the greatest Buddhist teachers in history. A devout monastic, Tsongkhapa took on the difficult task of locating and studying all of the Indian Buddhist classics available in Tibet in his day. He went on to synthesize this knowledge…
I’ve been a street musician, set up kindergartens, worked in special needs education, and run wood-fired showers in a field for meditation retreats. I’m also associate professor of sociology at the National University of Ireland Maynooth. I became a Buddhist partly out of interest in a very different culture and started wondering how Buddhism got from Asia to the West. I think about this through my own experience of teaching meditation, being an activist for 35 years, living in five countries, and learning ten languages: what do you have to do to make an idea come alive in a different culture?
I read this book just before I started writing my own book on Buddhism and Ireland. It’s almost an adventure story: there’s Alexander the Great and Aesop’s Fables, Marco Polo and Theosophist fantasies, Christian missionaries to Asia and Buddhist missionaries to the West, Asian immigrants in America, and British spies in Tibet, the Dalai Lama, and today’s western Buddhists. Sutin tells this whole complicated, rambling yarn in an easy-going and enjoyable way, making the book a real pleasure to read.
The modern-day creation of a distinctly Western Buddhism is arguably the most significant spiritual development of our time. Few realize, however, that the complicated dance between Western and Eastern religions has gone on for more than two millennia. ALL IS CHANGE is the definitive account of the two-thousand year transmission of Buddhism to the West. From the early exchanges between the Classical Greeks and the Buddhists of India to the encounters between Buddhist and Christian traders and missionaries in China to the influence of Buddhism on Western philosophers and the current fascination with the Dalai Lama, this is a riveting…
