Making Sense of Mind Only
Book description
Through engaging, contemporary examples, Making Sense of Mind Only reveals the Yogacara school of Indian Buddhism as a coherent system of ideas and practices for the path to liberation, contextualizing its key texts and rendering them accessible and relevant.
The Yogacara, or Yoga Practice, school is one of the two…
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Why read it?
1 author picked Making Sense of Mind Only as one of their favorite books. Why do they recommend it?
I so appreciate how this book provides a very clear introduction to some complex Buddhist debates regarding the nature of mind and consciousness. Specifically, Yogacara Buddhism is a practical system for identifying and transforming subconscious cognitive patterns at the root of psychological suffering. In other words, these seemingly abstract debates are not merely academic but have real-life consequences.
Yogacara Buddhism offers a path to unwinding mental-emotional patterns that have been binding us and preventing a direct encounter with the peace and joy that is our true nature. How wonderful to have this as a resource!
From Elizabeth's list on psychological healing and spiritual inquiry.
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