The most recommended Eastern philosophy books

This book singlehandedly changed the way I parented my children, especially my daughter who is very different than me in the way she processes information and how she moves through life. 

Through this book I learned to not only understand that her journey is her own and whenever I’m upset about her choices or the way she is doing things it often is because I’m inserting my own journey and fears into her life instead of letting her be who she is gloriously designed to be.

This book brought me a realization that my fears were often the motivator behind my parenting and helped me to redirect my focus to the joy and the wonder of the differences my child has and look for ways to support her strengths rather than focusing on changing what I deemed her weaknesses – thus, I was able to empower her in a way… show more.

The book shows some of the remarkable ways that Eastern and Western thought differs. I read the book 10 years before a brilliant Chinese student named Kaiping Peng came to work with me and told me right off the bat that I thought linearly and logically and he thought non-linearly and dialectically. That sounded like an exaggeration, but Nakamura’s book encouraged me to take Peng seriously. Our research together showed he was absolutely right. East Asian thought was shown by our experiments to be radically different in many ways from Western thought.

Susanna Barkataki is a teacher, inclusivity promoter, and yoga culture advocate with an active social media presence who compassionately and playfully nudges the West to honor the original tradition of yoga. Her book takes many of her teachings and presents them in one place. Her wisdom is essential for anyone who wants to understand what yoga is beyond the physical practice. For Westerners, her book is a generous offering and necessary to ensure we are being reverent with the practice of yoga and not appropriating it.

This classic of Eastern philosophy endures for a reason: it contains timeless, essential teachings for living with a full heart, with ease, and in peace. The passages in this book reverberate with universal truths that can be easily applied to the parent-child relationship. The truths in The Bhagavad Gita are universal because they are self-evident, and the reader will likely have the experience not of acquiring new concepts, but of remembering what is known on a soul level but may have been forgotten.

If Bertrand Russell’s book is about Western Philosophy, our rational need to investigate objects and minds, as unwilling observers, then Mel Thompson’s book explores the ideas of the East, where immersive philosophies don’t just employ thought, but also feelings and physical reactions, ritual, and meditation. Where mind and body aren’t just separate entities on the end of a stick, but an integral part of the environment that surrounds us. This eloquent book, equally unpatronising and rigorous, puts thicker tomes to shame. If you’re willing to believe that a long-distance bicycle ride is a pilgrimage of sorts, an experiment in self-understanding, then this book might just help you reach a different destination.

This book is one of my all time favorite reads. Mount Analogue is a short poetic novel. Daumal’s rich descriptions and symbolism engaged my imagination and made me think deeply about the story’s meaning. The author takes readers on a journey to a mystical place with an unusual set of characters and strange circumstances. The story revolves around an adventurous sailing and climbing expedition to a mystical mountain hidden from the world’s inhabitants which is believed to link the earth to a higher sphere of reality. It’s full of intrigue and packed with pithy philosophical statements worth pondering. Daumal’s words and descriptions are so thought-provoking, that I used a quote from this book as the opening to my memoir, If I Live Until Morning.

This book masterfully uses six archetypes to show that we are not just the Thinker and the Warrior at work and the Dreamer and the Lover at Home; we have these big four personalities within all of us, and it shows us a way to integrate them simply and sustainably.  

This book changed my life. The philosophy behind it helped me accept a holistic mindset and, with it, update my belief system. By integrating my Emotional and Spiritual  Energy with my physical and mental, I gained stronger access to my intuition and creative power. I started to become the writer of my own story, rather than others writing it for me. There is no such thing as emotional compartmentalization. When it comes to emotions, 

there is one switch: On & Off. When you turn off the “Lover” at work for a long and sustained period, you end up numbing all… show more.

Holt writes that the best learning experience in his life wasn’t a “learning experience” at all, but serving on a submarine during World War 2. Success – and sheer survival – manifestly hinged on quickly bringing even the rawest and supposedly least educable of the crew to function at the highest level. In such purposive settings, everything about “teaching and learning” is different. School as we know it, Holt argues, is hypocrisy-inducing and soul-crushing, plus stupendously inefficient, but you can take this angry book as also a provocation to rethink pedagogy in a radical but still constructive way... even in, yes, something like school.

The problem with a lot of academic philosophy is that it can feel overly cerebral or divorced from any urgent sense of the common suffering of mankind.

What I admire about David Loy’s work is that, despite his incredible erudition about languages and religions, he speaks from the heart about the need for a spiritual path that is accessible to everyone.

Like John Suler, I value Loy as a cultural translator; he effortlessly makes the insights of Eastern and Western philosophy legible in such a way that I feel less alone in the world.