My favorite books for a long bike ride

Why am I passionate about this?

I’m a writer, musician, and psychiatrist, a member of the Philosophy Special Interest Group of the Royal College of Psychiatrists, and the owner of far too many bikes. I cycled four thousand miles from Bristol in the UK to India. But I didn’t just want to write a travel book, I wanted to take apart my experiences with the tool kit of philosophy, and then put them back together again, in a long-distance bike ride. Freewheeling down the mountains, clutching at the brakes.


I wrote...

Mind is the Ride

By Jet McDonald,

Book cover of Mind is the Ride

What is my book about?

When Jet McDonald cycled four thousand miles to India and back, he didn’t want to write a straightforward travel book. He wanted to go on an imaginative journey. Mind is the Ride takes the reader on a physical and intellectual adventure from West to East using the components of a bike as a metaphor for philosophy, which is woven into the cyclist's experience. Each chapter is based around a single component, and as Jet travels he adds new parts and new philosophies until the bike is ‘built’; the ride to India is completed; and the relationship between mind, body, and bicycle made apparent.

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The books I picked & why

Book cover of Full Tilt: Ireland to India with a Bicycle

Jet McDonald Why did I love this book?

If you need a book to launch you on a long bike ride, or any adventure for that matter, this is it. The story moves like a rocket. Dervla cycled by herself from Ireland to India on a single-speed bike in 1963 with a pistol strapped to her leg. She doesn’t so much reflect on reality as inhabit it. This isn’t a travelogue that will change the way you look at the world. But it will make you want to go out and squeeze the zest from it.

By Dervla Murphy,

Why should I read it?

4 authors picked Full Tilt as one of their favorite books, and they share why you should read it.

What is this book about?

Braving hunger, heat exhaustion, unbearable terrain and cultures largely untouched by civilization, Dervla Murphy chronicles her determined trip through nine countries, through snow and ice in the mountains and miles of barren land in the scorching desert. Full Tilt is a highly individual account by a celebrated travel writer based on the daily diary Murphy kept while riding through Yugoslavia, Persia, Afghanistan, over the Himalayas to Pakistan and into India. Murphy's charm and gracious sensitivity as a writer and a traveler reveals not only civilizations of exotic people and places but the wonder of a woman alone on an extraordinary…


Book cover of The Problems of Philosophy

Jet McDonald Why did I love this book?

Highly transportable. The dimensions, in fact, of a slice of toast. But like the best books, it towers over its word count. Bertrand Russell was the foremost British philosopher of his generation and here he gives a popular introduction to the problems of the trade. Whilst you may not always agree with Russell’s somewhat aloof, rational, take on the universe, you cannot help but admire the eloquence of his writing, the full fat breadth of his intellect, all the more impressive for such a wiry intellectual. Why take philosophy with you on a bike ride? Because cycling fundamentally changes the way we look at the world, it tilts the prism of our understanding.

By Bertrand Russell,

Why should I read it?

2 authors picked The Problems of Philosophy as one of their favorite books, and they share why you should read it.

What is this book about?

Immensely intelligible, thought-provoking guide by Nobel Prize winner considers such topics as the distinction between appearance and reality, the existence and nature of matter, idealism, inductive logic, intuitive knowledge, many other subjects. For students and general readers, there is no finer introduction to philosophy than this informative, affordable and highly readable edition.


Book cover of Third Policeman

Jet McDonald Why did I love this book?

Sometimes we need to be shaken up a bit, like a bike ride over hard cobblestones. And the Irish humorist Flann O’Brien does just that. In The Third Policeman, he introduces us to bikes that have absorbed the molecular makeup of their owners, so they no longer need to be ridden to the pub and can trundle off by themselves, to rural policemen who push and pull at the levers of time, to boxes that are packed within boxes within boxes within boxes. You may not always understand The Third Policeman. But you will almost certainly be delighted by your confusion.

By Flann O'Brien,

Why should I read it?

3 authors picked Third Policeman as one of their favorite books, and they share why you should read it.

What is this book about?

The Third Policeman is Flann O'Brien's brilliantly dark comic novel about the nature of time, death, and existence. Told by a narrator who has committed a botched robbery and brutal murder, the novel follows him and his adventures in a two-dimensional police station where, through the theories of the scientist/philosopher de Selby, he is introduced to "Atomic Theory" and its relation to bicycles, the existence of eternity (which turns out to be just down the road), and de Selby's view that the earth is not round but "sausage-shaped." With the help of his newly found soul named "Joe, " he…


Book cover of Pip Pip: A Sideways Look at Time

Jet McDonald Why did I love this book?

I think I’ve hinted that a bicycle ride can play tricks with time. There are moments when coasting along, a bike ride can feel almost timeless. In this book, Jay Griffiths challenges everything we think we know about time. The tick. And the tock. The almost predatory power it has in Western life. And in counterpoint, she reaches into the non-linear chronology of indigenous cultures to show us a different way of moving forward, by moving sideways. Cycling may appear to be a linear mode of travel, transporting us from A to B, but, like Jay’s book, it is always taking us sideways, stitching us into the dashed line at the centre of the road, daydreaming us into timeless reverie.

By Jay Griffiths,

Why should I read it?

2 authors picked Pip Pip as one of their favorite books, and they share why you should read it.

What is this book about?

A brilliant and poetic exploration of the way that we experience time in our everyday lives.

Why does time seem so short? How does women's time differ from men's? Why does time seem to move slowly in the countryside and quickly in cities? How do different cultures around the world see time? In A Sideways Look at Time, Jay Griffiths takes readers on an extraordinary tour of time as we have never seen it before.

With this dazzling and defiant work, Griffiths introduces us to dimensions of time that are largely forgotten in our modern lives. She presents an infectious…


Book cover of Eastern Philosophy

Jet McDonald Why did I love this book?

If Bertrand Russell’s book is about Western Philosophy, our rational need to investigate objects and minds, as unwilling observers, then Mel Thompson’s book explores the ideas of the East, where immersive philosophies don’t just employ thought, but also feelings and physical reactions, ritual, and meditation. Where mind and body aren’t just separate entities on the end of a stick, but an integral part of the environment that surrounds us. This eloquent book, equally unpatronising and rigorous, puts thicker tomes to shame. If you’re willing to believe that a long-distance bicycle ride is a pilgrimage of sorts, an experiment in self-understanding, then this book might just help you reach a different destination.

By Mel Thompson,

Why should I read it?

1 author picked Eastern Philosophy as one of their favorite books, and they share why you should read it.

What is this book about?

Eastern Philosophy examines key ideas that developed within the ancient civilisations of India and China. It presents a range of philosophies that both inform discussion of personal, moral and social issues and address the fundamental questions about the nature of reality and the place and purpose of human life within it.

From the erotic images of Tantra to the simple precision of Zen, and from the social order in traditional Confucian teaching to the rich variety of Hindu ideas and lifestyles, Eastern Philosophy provides a feast of ideas of universal relevance.

Eastern Philosophy:

- Looks at the ethical and social…


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Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

By Antonieta Contreras,

Book cover of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

Antonieta Contreras Author Of Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

New book alert!

Why am I passionate about this?

As a trauma therapist and dedicated researcher, I love uncovering valuable insights within lesser-known books. There are hidden gems, free from the pressure of commercial success, crafted by authors deeply committed to research, understanding, and the art of writing itself. Their dedication resonates with me, as I believe in the profound value of information and the power of critical thinking. Through my own book, Traumatization and Its Aftermath, I aim to emphasize that psychological concepts often lose their depth in translation and my mission is spreading awareness and fostering a deeper understanding of trauma and its intricate facets. With that idea in mind, I chose these five titles. 

Antonieta's book list on uncovering the human experience and exploring the depths of trauma

What is my book about?

A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.

The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster of symptoms to be tamed, but instead best understood as development gone off course, away from growth and towards (only) survival.

This book prompts a profound shift in perception, inviting to view trauma as an intricate and diverse experience, a point of view that ultimately leads to sharper treatment and, hopefully, more healing. It encourages a transition from asking, "What happened to you?" to the deeper question, "What is your relationship with what happened to you?"

Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders

By Antonieta Contreras,

What is this book about?

The book is comprehensive, bold, and practical-a much-needed resource for the assessment and treatment of trauma. Instead of the traditional focus on the overall importance of healing, Traumatization and its Aftermath decodes why some people don't heal as easily as others, analyzes the various failures of diagnosis, and explains how to make therapeutic interventions truly effective.

This book offers a systemic deep dive into traumatization that clarifies myths and misinformation about the entire spectrum of trauma and provides both clinicians and non-clinicians with the right level of validation, preventive measures, conceptualization methodology, assessment tools, and healing facts that have not…


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