10 books like Embrace Yoga's Roots

By Susanna Barkataki,

Here are 10 books that authors have personally recommended if you like Embrace Yoga's Roots. Shepherd is a community of 8,000+ authors sharing their favorite books with the world.

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The Yoga Sutras of Patanjali

By Sri Swami Satchidananda,

Book cover of The Yoga Sutras of Patanjali

Courtney Seiberling Author Of YOGA's YAMAS and NIYAMAS: 10 Principles for Peace & Purpose

From the list on the philosophy behind yoga.

Who am I?

The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.

Courtney's book list on the philosophy behind yoga

Discover why each book is one of Courtney's favorite books.

Why did Courtney love this book?

We cannot understand what yoga is without studying The Yoga Sutras. The Sutras are the first documented text of yoga that describes how the mind works and how it gets in our way of seeing clearly. The Sutras tell us how to alter our thought patterns so we connect to the moment, see what’s really happening, and suffer less. They are the manual for the study and practice of yoga — ancient but still useful, concentrated, and meditative. They are a resource I come back to again and again and feel like an advice column from somewhere celestial. I’m partial to this translation because it was used in my teacher training, and after reading others, I find it the most down-to-earth while still honoring the tradition.

The Yoga Sutras of Patanjali

By Sri Swami Satchidananda,

Why should I read it?

1 author picked The Yoga Sutras of Patanjali as one of their favorite books, and they share why you should read it.

What is this book about?

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of…


Śrīmad Bhagavad Gītā

By Swami Dayananda Saraswati,

Book cover of Śrīmad Bhagavad Gītā

Courtney Seiberling Author Of YOGA's YAMAS and NIYAMAS: 10 Principles for Peace & Purpose

From the list on the philosophy behind yoga.

Who am I?

The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.

Courtney's book list on the philosophy behind yoga

Discover why each book is one of Courtney's favorite books.

Why did Courtney love this book?

The Bhagavad Gītā is the main teaching of The Mahābhārata, an early epic of Indian thought. It’s about a warrior going into battle and not wanting to fight. His charioteer Krishna becomes his spiritual advisor, and the conversation shifts from the physical battlefield to the battle each of us fights within to figure out how to live a worthwhile life. Krishna answers the fundamental questions of existence and explains why we resist, what it means to be spiritual, and how to use karma (right action) and dharma (duty) as our armaments. The text is about acting and not retreating, about doing what is in front of us to do with awareness and heart.

Many other philosophy texts can be contemplative, quiet, and heady, but The Bhagavad Gītā is exciting, dynamic, and resourceful. This translation is the one my philosophy teacher recommends, and it is true to the Sanskrit and…

Śrīmad Bhagavad Gītā

By Swami Dayananda Saraswati,

Why should I read it?

1 author picked Śrīmad Bhagavad Gītā as one of their favorite books, and they share why you should read it.

What is this book about?

The reading of the Bhagavad Gītā verses with meaning should be looked upon as a part of one's daily prayer. One can easily cover one chapter in a sitting, daily. This inspiring routine will make this book your unfailing companion."Swami Dayananda Saraswati


The Wisdom of Yoga

By Stephen Cope,

Book cover of The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

Courtney Seiberling Author Of YOGA's YAMAS and NIYAMAS: 10 Principles for Peace & Purpose

From the list on the philosophy behind yoga.

Who am I?

The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.

Courtney's book list on the philosophy behind yoga

Discover why each book is one of Courtney's favorite books.

Why did Courtney love this book?

Stephen Cope is a master at using real-life examples to show how yoga can be embodied. The Wisdom of Yoga follows five friends facing struggles with work and relationships and how they use yoga philosophy to change their perspectives and approaches. Cope is magnificent at explaining Eastern thought to Westerners. His book is easy to read and allows us to look at our own lives as we witness the journeys of others.  

The Wisdom of Yoga

By Stephen Cope,

Why should I read it?

1 author picked The Wisdom of Yoga as one of their favorite books, and they share why you should read it.

What is this book about?

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.

While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What…


Skill in Action

By Michelle Cassandra Johnson,

Book cover of Skill in Action: Radicalizing Your Yoga Practice to Create a Just World

Courtney Seiberling Author Of YOGA's YAMAS and NIYAMAS: 10 Principles for Peace & Purpose

From the list on the philosophy behind yoga.

Who am I?

The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.

Courtney's book list on the philosophy behind yoga

Discover why each book is one of Courtney's favorite books.

Why did Courtney love this book?

Michelle Cassandra Johnson knows yoga is both a personal practice to ease suffering and one that calls on us to lessen the suffering of others. She connects the philosophy to social justice so well, it’s as though she sat alongside the original scholars of the Sutras. Her book is packed with quiet wisdom, prompts, meditations, reflection, and so much heart. It’s both a workbook and a philosophy text, a resource, and an awakening. If you can study the book with her, do. She has many online offerings. Her presence is comforting, affirming, bold, and her book reflects these qualities.

Skill in Action

By Michelle Cassandra Johnson,

Why should I read it?

1 author picked Skill in Action as one of their favorite books, and they share why you should read it.

What is this book about?

THIS IS THE 2nd and LATEST EDITION OF SKILL IN ACTION.
Transform your yoga practice into a force for creating social change with this concise, eloquent guide to social justice tools and skills.

Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency--whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide…


The Ethnic Myth

By Stephen Steinberg,

Book cover of The Ethnic Myth: Race, Ethnicity, and Class in America

Marc Dollinger Author Of Black Power, Jewish Politics: Reinventing the Alliance in the 1960s

From the list on social justice.

Who am I?

I’ve devoted my academic career and personal life to the limits and possibilities of white liberal approaches to civil rights reform. Trained in U.S. history and published in American Jewish history, I look closely at how ethnic groups and religious minorities interact with their racial and gender status to create a sometimes-surprising perspective on both history and our current day. At times powerful and at other times powerless, Jews (and other white ethnics) navigate a complex course in civil rights advocacy.

Marc's book list on social justice

Discover why each book is one of Marc's favorite books.

Why did Marc love this book?

While many celebrated the ethnic revival of the 1960s and the social justice causes that grew from them, Steinberg offers a powerful and challenging thesis that argues the limits of ethnicity. A sense of ethnic re-birth, he argues, can only occur once ethnicity is gone. Rather than empowering a new generation of social justice youth, ethnicity proves a myth.

The Ethnic Myth

By Stephen Steinberg,

Why should I read it?

1 author picked The Ethnic Myth as one of their favorite books, and they share why you should read it.

What is this book about?

You hold in your hand a dangerous book. Because it rejects as it clarifies most of the current wisdom on race, ethnicity, and immigration in the United States, The Ethnic Myth has the force of a scholarly bomb. --from the Introduction by Eric William Lott

In this classic work, sociologist Stephen Steinberg rejects the prevailing view that cultural values and ethnic traits are the primary determinants of the economic destiny of racial and ethnic groups in America. He argues that locality, class conflict, selective migration, and other historical and economic factors play a far larger role not only in producing…


Undrowned

By Alexis Pauline Gumbs,

Book cover of Undrowned: Black Feminist Lessons from Marine Mammals

Stacy Alaimo Author Of Bodily Natures: Science, Environment, and the Material Self

From the list on thinking of ourselves as the environment.

Who am I?

I’ve been passionate about animals, the environment, and social justice since I was a child. As an adult I have been frustrated—even enragedthat so many products and practices are considered safe and “normal” even though they harm wildlife, pets, and people. I think it's bizarre that people imagine themselves as separate from the chemicals they spray in their homes and their yards, even as they breathe in the toxins. I hope that the concept of “transcorporeality,” which urges us to see our own bodies as literally part of the environment, will convince people that environmentalism isn’t optional but is a vital part of human health and social justice.

Stacy's book list on thinking of ourselves as the environment

Discover why each book is one of Stacy's favorite books.

Why did Stacy love this book?

Alexis Pauline Gumbs, a “queer, black feminist love evangelist and a marine mammal apprentice,” has created an exuberant book—impossible to categorize. Undrowned is everything—a dramatic account of marine mammals’ struggles, a meditation, a call for action, a manifesto, a workbook with activities. Referencing the middle passage as a Black feminist, Gumbs considers the enmeshment of breathing, drowning, and undrowning, looking to “marine mammal kindred” as “teachers, mentors, guides.” I was deeply moved by how this book passionately voices love for whales, dolphins, and seals. But this love isn’t sentimental—it is active. The chapters call readers to do things, such as “listen,” asking how can we “listen across species, across extinction, across harm?” I marvel at Gumbs’ fierce, unabashed love for marine mammals. Gumbs inspires me to take more risks for others.

Undrowned

By Alexis Pauline Gumbs,

Why should I read it?

2 authors picked Undrowned as one of their favorite books, and they share why you should read it.

What is this book about?

Undrowned is a book-length meditation for social movements and our whole species based on the subversive and transformative guidance of marine mammals. Our aquatic cousins are queer, fierce, protective of each other, complex, shaped by conflict, and struggling to survive the extractive and militarized conditions our species has imposed on the ocean. Gumbs employs a brilliant mix of poetic sensibility and naturalist observation to show what they might teach us, producing not a specific agenda but an unfolding space for wondering and questioning. From the relationship between the endangered North Atlantic Right Whale and Gumbs’s Shinnecock and enslaved ancestors to…


No Voice Too Small

By Lindsay H. Metcalf, Keila V. Dawson, Jeanette Bradley

Book cover of No Voice Too Small: Fourteen Young Americans Making History

Christy Mihaly Author Of Free for You and Me: What Our First Amendment Means

From the list on children's books for human rights and civic engagement.

Who am I?

I practiced law for more than twenty years before becoming an author. After writing several children's science books, in 2016 I turned to writing about civics and government. The internet was overflowing with politicians' misstatements about the Constitution, and I realized many Americans didn't understand fundamental democratic principles. I decided to write a book addressing kids, to help them appreciate their rights, obligations, and powers under the Constitution. In Free for You and Me, I focused on the First Amendment. I believe that talking with young people about the issues raised in all the books listed here will help us raise our kids to be informed and engaged community members.

Christy's book list on children's books for human rights and civic engagement

Discover why each book is one of Christy's favorite books.

Why did Christy love this book?

For kids who think that "history" is made only by old people who lived long ago, this accessible anthology showcases fourteen of today's young people who are speaking up. It profiles a diverse range of contemporary activists (starting at eight years old) throughout the United States, kids who have worked on issues from climate change to safe water to social justice.

The book's creative format is particularly engaging for children and educators and makes it stand out in the field of anthologies. It provides a brief biography of every young person included, followed by a poem. Each poem is written by a different poet (including such excellent writers as Nikki Grimes and Lesléa Newman) and in a different form. The back matter explains the various poetic forms used and provides additional information about the editors' research and ideas about how young people can improve their communities.

No Voice Too Small

By Lindsay H. Metcalf, Keila V. Dawson, Jeanette Bradley

Why should I read it?

1 author picked No Voice Too Small as one of their favorite books, and they share why you should read it.

What is this book about?

Fans of We Rise, We Resist, We Raise Our Voices will love meeting fourteen young activists who have stepped up to make change in their community and the United States.

Mari Copeny demanded clean water in Flint. Jazz Jennings insisted, as a transgirl, on playing soccer with the girls' team. From Viridiana Sanchez Santos's quinceañera demonstration against anti-immigrant policy to Zach Wahls's moving declaration that his two moms and he were a family like any other, No Voice Too Small celebrates the young people who know how to be the change they seek. Fourteen poems honor these young activists. Featuring…


Wanderers

By Chuck Wendig,

Book cover of Wanderers

Rysa Walker Author Of Now, Then, and Everywhen

From the list on social justice science fiction and fantasy.

Who am I?

Most readers have a book that helped them see things from a different perspective. For me, it was an entire genre. I grew up during the 1970s in the rural South, where social justice was—and, to a considerable extent, remains—woefully absent. Science fiction and fantasy opened my mind to worlds where diversity was embraced rather than shunned or met with violence. Sadly, progress is a case of two steps forward, one step back. We seem to be in the stepping-back phase, so here are five works of science fiction and fantasy, past and present, that challenge readers to examine society critically and, hopefully, change it for the better.

Rysa's book list on social justice science fiction and fantasy

Discover why each book is one of Rysa's favorite books.

Why did Rysa love this book?

One area of social justice that is often overlooked is intergenerational justice. As we deplete the planet’s resources, we pass problems along to future generations. Rather than leaving the Earth a better place for those who follow, we are leaving them with an environment at the tipping point. There are a number of science fiction and fantasy books that address this, and it’s possible that Wanderers (2019) springs to mind in part because it’s fairly recent. On the other hand, most of the books I’ve listed are decades old, and this is one of the best works of speculative fiction I’ve read in the past few years. Wendig’s epic novel provides prescient commentary on the political divisions that currently plague our nation and our world, as we split into seemingly disparate tribes, as well as the mounting environmental dangers that coming generations will face if we do not take substantive…

Wanderers

By Chuck Wendig,

Why should I read it?

1 author picked Wanderers as one of their favorite books, and they share why you should read it.

What is this book about?

The Biggest Thriller of The Year Has Arrived.

A decadent rock star. A deeply religious radio host. A disgraced scientist. And a teenage girl who may be the world's last hope. From the mind of Chuck Wendig comes an astonishing tapestry of humanity that Harlan Coben calls "a suspenseful, twisty, satisfying, surprising, thought-provoking epic." Shana wakes up one morning to discover her little sister in the grip of a strange malady. She appears to be sleepwalking. She cannot talk and cannot be woken up. And she is heading with inexorable determination to a destination that only she knows. But Shana…


Jesus and the Disinherited

By Howard Thurman,

Book cover of Jesus and the Disinherited

Decoteau J. Irby Author Of Stuck Improving: Racial Equity and School Leadership

From the list on equity-focused school reform for educators.

Who am I?

Every teacher from pre-Kindergarten to higher education, who has experienced and understands what it means to be committed to equity and to practice transformation but still not see the kinds of outcomes expected, needed, or deserved among students of color. These students of color, particularly Black and Brown students, tend to be grossly underserved in and through the educational system. Decoteau Irby amplifies the humanity of those young people and situates them in the context of suburbia, an understudied place and space among Black and Brown communities. 

Decoteau's book list on equity-focused school reform for educators

Discover why each book is one of Decoteau's favorite books.

Why did Decoteau love this book?

This book is a profound reflection on the relationship between Christianity and social justice.

Thurman argues that Jesus was himself a member of an oppressed minority and that his teachings were aimed at empowering the disenfranchised. He goes on to explore the ways in which the African American community can draw on the teachings of Jesus to find strength and hope in the face of systemic injustice.

One of the most striking aspects of the book is the way in which Thurman uses language; his writing is poetic and evocative, and he has a gift for articulating complex ideas in a way that is both accessible and profound. It's no wonder that this book was such an important influence on Martin Luther King, Jr. and the civil rights movement as a whole.

Jesus and the Disinherited

By Howard Thurman,

Why should I read it?

1 author picked Jesus and the Disinherited as one of their favorite books, and they share why you should read it.

What is this book about?

Famously known as the text that Martin Luther King Jr. sought inspiration from in the days leading up to the Montgomery bus boycott, Howard Thurman’s Jesus and the Disinherited helped shape the civil rights movement and changed our nation’s history forever.

In this classic theological treatise, the acclaimed theologian and religious leader Howard Thurman (1900-1981) demonstrates how the gospel may be read as a manual of resistance for the poor and disenfranchised. Jesus is a partner in the pain of the oppressed and the example of His life offers a solution to ending the descent into moral nihilism. Hatred does…


Heartwood

By Lesley Strutt (editor),

Book cover of Heartwood: Poems for the Love of Trees

Penn Kemp Author Of Poems in Response to Peril: An Anthology in Support of Ukraine

From the list on Canadian anthologies for social justice, women, and the environment.

Who am I?

I love gathering poets together to celebrate different causes. In fact, I hosted a weekly literary radio show, Gathering Voices, for seven years and published a book/cd collection, Gathering Voice. Since 1972, I have been publishing poetry as well as editing anthologies that collect differing voices, as an activist and poet/editor: gathering voices for women, nature, and social justice is my passion. Given the immensity of suffering in the war on Ukraine, I was galvanized to gather together poems in solidarity with Ukrainians. The anthology, co-edited with Richard-Yves Sitoski, was launched 3 months after the invasion began: a huge endeavor that included 48 activist poets.

Penn's book list on Canadian anthologies for social justice, women, and the environment

Discover why each book is one of Penn's favorite books.

Why did Penn love this book?

Trees are being cleared at a faster rate than any time in history! How can we possibly reverse this? How can poetry raise awareness of the value of our forests, worth more standing? This anthology, in its breadth and scope, offers readers hope, and prompts us to action on behalf of our trees. The anthology features an important introduction by Diana Beresford-Kroeger, author of The Global Forest and renowned expert on trees.

This anthology continues my theme of activism through poetry to raise awareness about our threatened environment. With over 100 poems and contributions from poets all over the country, Heartwood is a tribute to and celebration of the timeless impact of nature on Canadian poetry. “We must turn to the poets to expand dreams. This is because trees are the parents to the child deep within us. Forests bear silent witness to the tides of time upon which we…

Heartwood

By Lesley Strutt (editor),

Why should I read it?

1 author picked Heartwood as one of their favorite books, and they share why you should read it.


5 book lists we think you will like!

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