100 books like A Year of Positive Thinking for Teens

This book is the one I’ve recommended the most to friends, family, and clients. In fact, I had a sales team I was coaching read it as an exercise, and it completely transformed their way of working!

I live for distinctions, and Dweck’s distinction between growth mindset and fixed mindset is so simple, so obvious, and yet so profound it transformed the way I endeavor to take risks, show up in life, be in relationships, and parent my children. I thought I understood what these mindsets were just by the names of them, but the subtleties and the nuance blew me away. The implications are deep! Dweck makes the invisible visible about why we thrive and why we suffer in certain aspects of our lives, clearly mapping our suffering and freedom to either being focused on inherent worth or process.

I love that she uses multiple categories (sports, business, relationships,… show more.

Is your child experiencing setbacks? Difficulties? Mistakes? Failures? Do not fret! Author Jessica Lahey understands your concerns, and she shares why these kinds of challenges can be advantageous and serve as stepping-stones for children’s growing autonomy. In The Gift of Failure, she discusses the importance of encouragement, resilience, collaboration, and more as she explores different circumstances that children encounter. And, she provides many suggestions to help them reframe obstacles as opportunities. I think this book is, and will continue to be, an extremely relevant read for parents.

In Beyond Behaviors, Mona Delahooke makes a clear, strong case for parents’ self-compassion and for parents’ compassionate responses to their children’s “bad” behavior. Using solid brain science evidence and case histories from her decades of working with very challenging kids, Dr. Delahooke illustrates that children begin to thrive when they feel understood—not judged, not punished—when they lose control. The reader comes to see that misbehavior is a precious clue to a child’s troubled inner reality. A parent’s impatience, irritation, annoyance, or anxiety not only exacerbates the problem, increasing the child’s suffering, but is also a sad, wasted chance at providing the sense of security the child needs, which is a necessary first step on the road to doing better. 

Michele Borba begins her latest book by getting right to the heart and mind of what matters for optimal child development—and then she moves on to the importance of cultivating will. In total, she focuses on seven integral points—self-confidence, empathy, self-control, integrity, curiosity, perseverance, and optimism—describing why each of these attributes matters, and how to nurture them. If you want your child to be happy, resilient, and able to flourish even through adversity, then Thrivers is an excellent resource for you.

Good Morning, Monster is a beacon of a book. Bolstering my interest in writing about mental health, resiliency, and survivorship. Dr. Gildiner showcases five compelling case studies of patients she’s served. 

Written with candor and compassion, Good Morning, Monster provides encouragement to writers to engage in their own storytelling to uncover tales of triumph in the face of individual or family mental health challenges.  Each case study provides a glimpse of vulnerability, demonstrating the unique human capacity for healing.

Despite the heaviness of the topics, Dr. Gildiner gives the reader rare insight into trauma and recovery buoyed by love and hope.

Christie Tate’s candid memoir made me feel like I was part of her therapeutic group experience. I could hear the dishes breaking when she took her anger out on them, and I jumped with joy at her successes.

With humor and vulnerability, she explores the complexities of relationships, mental health, and self-discovery. The book's engaging narrative and relatable insights make it a page-turner, providing a perfect distraction during a flight. Tate's wit and vivid writing create a sense of connection, making it an ideal companion for a solo journey.

Whether you're seeking introspection or simply a captivating story, this book offers a thought-provoking companion to your airborne adventure.

Milton Erickson is known as one of the greatest hypnotherapists of all time. Reading his work inspired me to go into the field of hypnosis and biofeedback, decades ago. I feel so grateful to him. This book is an amazing inspirational collection of some of his cases and how he helped so many people to heal. Thirty years ago, after I was thankfully able to restore my own health after almost dying at the age of 26, through the inspiration of Dr. Erickson and others, I created my own hypnotherapy program, in hospitals and corporations, where I was able to help over 200,000 people to lose weight, stop smoking and get healthy.

I love Yalom's books of what might, in lesser hands, be termed “case studies.” I say that because Yalom is constantly writing about his work with his patients, but they never feel like a “case study” - something plodding and formulaic and one-sided. In Yalom's hands the case studies are never mere discussions of the pathologies of his patient, but rise into a magical interplay between two equals, two human beings yearning for a way to connect and heal through authentic presence, honesty, and love. If there is “classic Yalom” it is probably these books. Creatures of a Day and Loves Executioner and Other Tales of Psychotherapy are superb as well, and frankly, I tend to think of them all as parts of a whole, one big book of Yalom's shorter pieces in which he explores his work one-on-one with the hurting human beings who show up at his door.

I had to choose one of Mark Epstein's many books on this topic. I remember sitting on a meditation cushion and listening to him address a large group of meditators and psychotherapists. In this book he addresses Freud's view of meditation as a regressive quest for the "oceanic feeling" of the infant, but he also points out how Freud suggested an almost Zen-like method for how the psychoanalyst should pay attention to the patient. As a photographer, I was eager to read his discussion about art, meditation and the unconscious. Like all of Epstein's books, this is deeply examined and beautifully written.

As a psychologist, I know that depression is the common cold of mental illness, yet as a reader, I haven’t seen many books cover it well. This one is a recent exception.

The fact that BTS’s leader, RM, had this on his bookshelf during their Bon Voyage series may be the reason it has become an international bestseller, but Namjoon’s bookshelf aside, this memoir-meets-self-help narrative is so intimate, it almost feels pornographic.

I came for the title (tteokbokki makes me want to live too, so much so that it also makes a cameo in my own book as well) but stayed for the first-hand peek into one woman’s sessions with her therapist.