Here are 100 books that The Mindful Child fans have personally recommended if you like
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Childhood is a special time but can also be wrought with severe challenges for some children. Children vary in emotional health and resilience, so we must provide extra support to those who struggle. I learned so much from the parents and therapists I interviewed for my book, about their experiences building resilience and emotional health in adopted children. I have a PhD in social work and have worked on federally funded child welfare and child trauma grants. Currently, I am a freelance writer and researcher and teach social policy and research courses at several graduate schools of social work, but my most demanding and rewarding job is being a mom!
Erika Christakis offers a scientifically-grounded view of early childhood in a very approachable format for parents, teachers, childcare workers, and anyone who cares about young children. Christakis suggests we can make a few easy changes to nurture early learning and development and empower children through our relationships with the child.
The importance of playing and social interaction are critical aspects of child development and social emotional learning, but often children are expected to conform to adult-centered goals such as unrealistic expectations, adult schedules, and activities based on adult preferences for the child that might not align with their strengths and interests.
I think back and remember how creative and curious I was as a child, and as a parent I am reminded of the power of a child's mind to imagine and create. Children often also have wisdom beyond their years. As adults we need to not only see our…
“Christakis . . . expertly weaves academic research, personal experience and anecdotal evidence into her book . . . a bracing and convincing case that early education has reached a point of crisis . . . her book is a rare thing: a serious work of research that also happens to be well-written and personal . . . engaging and important.” --Washington Post
"What kids need from grown-ups (but aren't getting)...an impassioned plea for educators and parents to put down the worksheets and flash cards, ditch the tired craft projects (yes, you, Thanksgiving Handprint Turkey) and exotic vocabulary lessons, and…
Childhood is a special time but can also be wrought with severe challenges for some children. Children vary in emotional health and resilience, so we must provide extra support to those who struggle. I learned so much from the parents and therapists I interviewed for my book, about their experiences building resilience and emotional health in adopted children. I have a PhD in social work and have worked on federally funded child welfare and child trauma grants. Currently, I am a freelance writer and researcher and teach social policy and research courses at several graduate schools of social work, but my most demanding and rewarding job is being a mom!
My coauthor Gloria Russo-Wassell introduced me to the wonderful world of Dr. Kazdin. I was skeptical at first about his all positive rewards, no negative punishment techniques, but the more I read, the more I realize he is right on the mark. When you associate positive rewards, praise, and feelings with specific children’s behaviors they will remember those events much more than the memories of being punished. We need to move past punishment as a cornerstone of parenting and discipline, and consider Dr. Kazdin’s ABC method.
Alan Kazdin's The Kazdin Method for Parenting the Defiant Child is the gold standard for research-backed advice on being a better parent for difficult children. But what about children who are not "defiant"? Now, in The Everyday Parenting Toolkit, Dr. Kazdin addresses how parents can deal with the routine challenges that come with raising a child. Dr. Kazdin's methods are based on the most up-to-date research and are implemented in real-world ways. From getting ready for school on time to expanding the palates of picky eaters to limiting computer time, no parenting book does a better job at helping parents…
In the early 2000s I was a dad of 2 daughters with no idea what I was doing. After some major parenting blunders I quit a successful radio career and returned to university to learn how to become a better dad. And 8 ½ years later I graduated with an honours degree in psychology and a PhD! A short time later my wife and I had our 6th daughter. The books on this list have paved the way for us to flourish as a family. Today I have Australia’s no. 1 podcast for parenting, my own TV show (Parental Guidance), and a family I love like crazy.
Gottman is widely considered the ultimate relationships guru, worldwide. When he turned his attention to parenting to write this book, he provided parents with a blueprint for understanding and dealing with children's emotions that is unsurpassed. I have used this book as a reference for nearly 20 years and still find gems that inspire better interactions between my kids and I. One of the best parenting books on the planet.
Raising an Emotionally Intelligent Child is John Gottman’s groundbreaking guide to teaching children to understand and regulate their emotional world.
Intelligence That Comes from the Heart
Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance…
Childhood is a special time but can also be wrought with severe challenges for some children. Children vary in emotional health and resilience, so we must provide extra support to those who struggle. I learned so much from the parents and therapists I interviewed for my book, about their experiences building resilience and emotional health in adopted children. I have a PhD in social work and have worked on federally funded child welfare and child trauma grants. Currently, I am a freelance writer and researcher and teach social policy and research courses at several graduate schools of social work, but my most demanding and rewarding job is being a mom!
This is one of the best books on raising resilient, emotionally healthy children. Generation Alpha is being bombarded by traumatic events which they learn about on YouTube, television, and from grownups around them talking about these events and the news. But there is a way to raise emotionally, healthy children even today and the key is teaching them resilience. There are so many great insights in this book but it’s practical and easy to digest. Our children have lost some of their resilience during the pandemic. It’s up to us, as adults in their lives – parents, teachers, counselors, and coaches – to re-instill a sense of security in our child’s lives but also the idea that once you’ve been through tough times other setbacks in life can seem easier to get through.
This title provides effective, proven advice for raising strong kids. 'A uniquely wise guide for parents. Brooks and Goldstein help mothers and fathers to focus on their child's strengths, not on his or her weaknesses. The result is a happier, more resilient child. This book could really make a difference in the life of a family' -Michael Thompson, author of "Raising Cain". 'Obviously written by talented therapists, Raising Resilient Children is such a well-written, easy-to-read, and helpful book for parents' - T. Berry Brazelton, M.D., author of "The Irreducible Needs of Children". In this seminal parenting work, renowned psychologists Robert…
I’m a developmental psychologist and former professor of education. My life’s work and 10 books have focused on helping families and schools foster good character in kids. Educating for Character: How Our Schools Can Teach Respect and Responsibility is credited with helping launch the national character education movement. My first book for parents, Raising Good Children, described how to guide kids through the stages of moral development from birth through adulthood. My focus these days is kindness and its supporting virtues. My wife Judith and I have two grown sons and 15 grandchildren, and with William Boudreau, MD, co-authored Sex, Love, and You: Making the Right Decision, a book for teens.
This thought-provoking book by Bill Stixrud (a clinical neuropsychologist) and Ned Johnson (an SAT tutor) pops up on other “best books” lists on parenting. It deserves to be there. But it’s not, as the title might suggest, a prescription for “hands-off” parenting. On the contrary, it shows us how to actively help our kids become better decision-makers by giving them lots of guided practice in making decisions they’re capable of handling, such as: “Should I take on the challenge of moving to the next grade in school, or spend another year learning the important skills I didn’t learn very well this year?” (but definitely not decisions where, for example, danger is involved—like going to an unsupervised party).
In short, raising a “self-driven” child means doing more of a different kind of parenting—in a collaborative, mutually respectful relationship that’s more rewarding for both parent and child. It means looking for opportunities…
"Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop." -NPR
"This humane, thoughtful book turns the latest brain science into valuable practical advice for parents." -Paul Tough, New York Times bestselling author of How Children Succeed
A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. Some stumbled in high school…
I’m a clinical and developmental psychologist, a parenting researcher at the University of Queensland, and a mother. My research is focused on applying and commitment therapy (ACT) to parenting including the parenting of children with neurodevelopmental disabilities. I wrote Becoming Mum while becoming a mother for the first time. In fact, much of the book was written while I cuddled my new baby, my laptop propped up on my knees so I could write! I am also the first author of Acceptance and Commitment Therapy the Clinician’s Guide to Supporting Parents. It is the first clinical manual on using ACT with parents.
I’ve always been deeply inspired by the teachings of the Buddha, so naturally, I made sure I read this book. In fact, I first read it years before becoming a mother myself. It is a classic and a treasure, elucidating how to apply concepts like mindfulness and acceptance as a mother, long before any other book had done so. It is certainly relevant to any mother interested in Buddhism, but it is written in such an open way that it is also relevant to other mothers too.
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.
Buddhism for Mothers encourages mothers to gain the most joy out of being with their children. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?
Using Buddhist practices, Sarah Napthali offers coping strategies for the day-to-day challenges…
I’m a psychologist, consultant, author, and father based in Massachusetts, and I am also a former special education teacher. After discovering mindfulness as a young man when I was struggling with my own stress, substance abuse, and mental health challenges, I became determined to share with others. I love reading and writing books, sharing child development and mental health tips in workshops worldwide, and helping kids, families, and schools be their best. I’m also the author of twenty books for adults and kids, including Alphabreaths (2019), Growing Up Mindful (2016), and Feelings are Like Farts (2024).
Susan is an old friend but also one of the original teachers of mindfulness for kids, and both books offer a range of practices, theory and research. Mindful Games is exactly what it sounds like, and exactly what many of us want in teaching mindfulness to kids- fun, simple, exercises for all ages that teach her “ABC’s” of Acceptance, Balance, and Compassion.
A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions
Playing games is a great way for kids to improve their focus and become more mindful. In this book, The Mindful Child author Susan Kaiser Greenland shares how parents, caregivers, and teachers can bring mindfulness into the classroom or home. She provides 50 entertaining games that develop what she calls the new “A, B, C’s”—Attention, Balance, and Compassion—for your child’s learning, happiness, and success, offering context and guidance throughout. She introduces:
When I became a parent, I immediately became an expert on it. Don’t worry, you will too. Children are great. They fill your life with a sense of purpose. They are very good at being really cute, and they can be really fun to be with. Yet... let's face it, the little bugger wreak havoc in your life.
Harnessing my experience as a writer for television, and being a man, I immediately started whining and ranting about the difficulties of raising kids, the result was the book 100 Hidden Truths of Parenting that sold the world over. I love my kids, so will you, but it is a difficult journey and you need to know you are not the only one having a hard time sometimes.
This classic is actually a very good guide to maintaining you sanity and for helping you through those first few month. My parents read this when they had me, and so did probably yours. Get one of the older editions though, none of this wishy-washy modern parenting for us.
From the pediatrician whose advice has shaped parenting practices for more than half a century comes the essential parenting book—fully revised and updated with the latest research and written in clear, accessible prose for parents of all backgrounds.
Generations of parents have relied on the influential bestseller Dr. Spock’s Baby and Child Care as the most authoritative and reliable guide for child care. This timeless yet up-to-date edition has been revised and expanded by Dr. Robert Needlman, a top-notch pediatrician who shares Dr. Spock’s philosophy and has applied his research in his career.
Before becoming a mom, my career was as an actress in Hollywood. Once I took on the role of Mother, however, I stepped off of the stage and onto the page. Telling stories about my weary-making days raising children allowed me to encourage other moms to persevere in doing right even when their own kids do wrong. I wrote Triggers with Amber Lia in 2016 and it has been a best-selling parenting resource year after year.
Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering an emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish.This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
A groundbreaking guide to raising responsible, capable, happy kids
Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish.
This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing…
I am passionate about raising each human being for lifelong wellbeing and a full set of intelligences. High-income nations don’t do this so much anymore. I conduct empirical studies with children, parents, and other adults to examine how early experience affects capacities for getting along in life and with others. My book has won awards for its holistic view, integrating neuroscience, anthropology, and developmental science. This work led me to start the Evolved Nest website with lots of resources for parents and for all who care about human wellbeing. Humanity is facing many challenges and we need everyone’s gifts to be well grown to help us solve the problems we face.
I keep a pile of this book on my shelf to give away to new parents and grandparents. It is fun to flip through and see what catches your eye. It has lots of photos and diagrams that make it easy to understand. It has easy-to-read descriptions of young children’s needs in light of their brain development. It is the closest to outlining the evolved nest that young children need. And it is inexpensive!
It's time to re-write the rule book on raising a child. Based on over 700 scientific studies into children's development, BMA award-winning author and child psychotherapist Dr. Margot Sunderland explains how to develop your child's potential to the full. Find out the truth about popular childcare tactics, how touch, laughter and play build emotional wellbeing for life, and the strategies for effectively dealing with temper tantrums and tears. This is the first practical parenting book to give you the facts, not the fiction on the best way to bring up your child, essential for any parent.
