Buddhism for Mothers

Book cover of Buddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children

Book description

Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.

Buddhism for Mothers encourages mothers to gain the most joy out…

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Why read it?

1 author picked Buddhism for Mothers as one of their favorite books. Why do they recommend it?

Koa Lou Whittingham

Author

I’ve always been deeply inspired by the teachings of the Buddha, so naturally, I made sure I read this book. In fact, I first read it years before becoming a mother myself. It is a classic and a treasure, elucidating how to apply concepts like mindfulness and acceptance as a mother, long before any other book had done so. It is certainly relevant to any mother interested in Buddhism, but it is written in such an open way that it is also relevant to other mothers too.

From Koa's list on for new and expectant mothers.