100 books like Sensitive Is the New Strong

By Anita Moorjani,

Here are 100 books that Sensitive Is the New Strong fans have personally recommended if you like Sensitive Is the New Strong. Shepherd is a community of 9,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Become The Most Important Person in the Room: Your 30-Day Plan for Empath Empowerment

Sydney Campos Author Of The Empath Experience: What to Do When You Feel Everything

From the list on for empaths and highly sensitive people.

Who am I?

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

Sydney's book list on for empaths and highly sensitive people

Why did Sydney love this book?

This book changed my life when one of my first holistic healers/life coaches I ever worked with recommended it to me. The practices blew me away and helped me to start cultivating an awareness of my sensitivities and subtle energetic perceptions. I can’t recommend this enough especially for someone just starting out on their path of empath empowerment. The simplicity in exercises is incredible – reminds me that the most simple practices can lead to the most potent transformation.

By Rose Rosetree,

Why should I read it?

1 author picked Become The Most Important Person in the Room as one of their favorite books, and they share why you should read it.

What is this book about?

"Become" was written from 2005-2009: Seriously outdated, by now, according to the author, Rose. So she has brought it up-to-date, made the book more helpful than ever. Please, get the newer book, published in 2018 as "Empath Empowerment in 30 Days." The ISBN is 978-1-935214-46-5.


Book cover of The Empath's Survival Guide: Life Strategies for Sensitive People

Melody Wilding Author Of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

From the list on to thrive as a highly sensitive person.

Who am I?

As a human behavior professor, award-winning executive coach, and trained therapist, I’ve spent the last decade helping thousands of high-achieving, highly sensitive professionals discover ways to enjoy their success without self-doubt, stress, and emotional overwhelm. I’m a highly sensitive person myself, so I intimately understand what it’s like to navigate the world as a deep thinker and feeler. Trust Yourself is the actionable guide I wish I had had as a big-feeling, driven person trying to find my way in my career and figure out how to believe in myself in the process.

Melody's book list on to thrive as a highly sensitive person

Why did Melody love this book?

Highly sensitive people (HSPs) have more active mirror neurons, which means they can more acutely sense other people’s emotions. I have found that my empathy can be a tremendous gift, but without the right tools, feeling others’ energy can be draining. I enjoyed that Dr. Orloff’s presented a comprehensive toolkit, particularly for navigating relationships at home and work. This book isn’t a one-time read. It’s the type of book you reference and revisit over time. 

By Judith Orloff,

Why should I read it?

2 authors picked The Empath's Survival Guide as one of their favorite books, and they share why you should read it.

What is this book about?

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world-while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was…


The Intuitive Way

By Penney Peirce,

Book cover of The Intuitive Way: The Definitive Guide to Increasing Your Awareness

Sydney Campos Author Of The Empath Experience: What to Do When You Feel Everything

From the list on for empaths and highly sensitive people.

Who am I?

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

Sydney's book list on for empaths and highly sensitive people

Why did Sydney love this book?

This is one of my favorite books for learning about how to utilize your intuitive gifts. The way it’s written is so beautiful: in a friendly tone where it feels like you’re speaking with an old friend. It includes great practices for awakening your intuitive abilities and working with your empathic gifts as well which naturally give way to intuitive prowess.

By Penney Peirce,

Why should I read it?

1 author picked The Intuitive Way as one of their favorite books, and they share why you should read it.

What is this book about?

A renowned intuitive and visionary shows you how to know what you need to know just when you need to know it.

Intuition is not a rare gift that only a gifted few possess but an innate human capacity that can be enhanced and developed. Synthesizing insights from psychology, East- West philosophy, religion, metaphysics, and business, this hands-on workbook in the tradition of Julia Cameron’s The Artist’s Way, can teach anyone to achieve a heightened state of perceptual vitality and integrate it into daily life. Intuition, writes Penney Peirce, is “not the opposite of logic,” but rather “a comprehensive way…


Anatomy of the Spirit

By Caroline Myss,

Book cover of Anatomy of the Spirit: The Seven Stages of Power and Healing

Sydney Campos Author Of The Empath Experience: What to Do When You Feel Everything

From the list on for empaths and highly sensitive people.

Who am I?

I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.

Sydney's book list on for empaths and highly sensitive people

Why did Sydney love this book?

This book is so genius in its ability to straddle so many different dimensions of experience – from science to medicine to intuition to energy healing and everything in between. I love Carolyn Myss as a great example of what’s possible in bridging worlds – her story of bringing medical intuition into more mass consciousness is brilliant and endlessly inspiring. This book helped me to affirm what I was already sensing as an energy healer – that all dis-ease and pain is rooted in an underlying spiritual or energetic issue. This book provides great precedents for how we can truly heal and recover from seemingly hopeless ailments by actually getting to the root of our supposed problems and meeting them with love, grace, and acceptance.

By Caroline Myss,

Why should I read it?

1 author picked Anatomy of the Spirit as one of their favorite books, and they share why you should read it.

What is this book about?

Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.

Our most revered wisdom traditions, including Judaism, Christianity, and Hinduism, hold in common essential teachings about seven specific levels of spiritual development, the stages of power in life. These seven great truths also grace…


Faith's Reckoning

By Barbara Small,

Book cover of Faith's Reckoning

Susan S. Scott Author Of Healing with Nature

From the list on inspiring resilience in the face of adversity.

Who am I?

Whether I read fiction, non-fiction, poetry, or prose, I especially love books by authors whose voices resonate with authenticity and originality, and who write imaginative page-turners about characters who change and grow personally, regardless of the difficulties they face in life. When their changes lead to creating conducive conditions for others to thrive, I feel gratified and inspired by them. As a practicing psychotherapist and writer I have devoted my career to supporting people in discovering and nurturing the creative sparks within themselves. My PhD in psychology and Post-Doctoral studies, presentations, and publications over the past 45 years have focused on the healing aspect of the creative process.  

Susan's book list on inspiring resilience in the face of adversity

Why did Susan love this book?

Barbara Small’s novel is about the interwoven lives of a Black family and a White family facing the challenges of surviving while raising their children in the Jim Crow South during the Great Depression.

The vivid language and sense details of Faith’s Reckoning transported me completely into the very different worlds the characters experienced in this riveting page-turner. What I loved most was how they transformed their suffering into a desire to improve the worlds they inhabited, not only for themselves but also others. The personal reckonings they made by changing their lives evoked a depth of empathy that has changed me.

These characters continue to stay in my heart, and like friends I cherish them still. In fact, I hope to see a sequel and a movie one day!

Book cover of The Night I Followed the Dog

Kathleen Doherty Author Of The Thingity-Jig

From the list on picture books with hope, happiness, and empathy.

Who am I?

I’m a former reading specialist/educational specialist who still enjoys reading aloud to students, helping kids learn to read, and introducing them to quality literature. I love reading picture books...and I write them to entertain and empower kids.

Kathleen's book list on picture books with hope, happiness, and empathy

Why did Kathleen love this book?

This book inspires happiness and laughter. I used to throw my voice when I read it aloud to students. I’d stop reading halfway through the story and ask students to make a few predictions. Where could the dog be going? Why is he dressed up? Why is he sneaking out of the house at night? What could be going on inside the building?

By Nina Laden,

Why should I read it?

1 author picked The Night I Followed the Dog as one of their favorite books, and they share why you should read it.

What is this book about?

A story which looks at what dogs do at night when their owners are asleep, featuring a dog who runs a nightclub for stressed dogs. Illustrated in colour by the author.


Doctor White

By Jane Goodall, Julie Litty (illustrator),

Book cover of Doctor White

Kathleen Doherty Author Of The Thingity-Jig

From the list on picture books with hope, happiness, and empathy.

Who am I?

I’m a former reading specialist/educational specialist who still enjoys reading aloud to students, helping kids learn to read, and introducing them to quality literature. I love reading picture books...and I write them to entertain and empower kids.

Kathleen's book list on picture books with hope, happiness, and empathy

Why did Kathleen love this book?

This book inspires hope and is based on a true story. Think about the pros and cons of a dog being allowed in a hospital. What could go wrong with a dog walking the halls and visiting patients? Is it possible for patients to actually benefit from being visited by a dog?

By Jane Goodall, Julie Litty (illustrator),

Why should I read it?

1 author picked Doctor White as one of their favorite books, and they share why you should read it.

What is this book about?

An illustrated depiction of a real-life story that celebrates the eternal, life-affirming bond between animals and humans Everyone loves Dr. White, a furry practitioner with four paws, a wagging tail, and an unorthodox bedside manner who day by day works his magic on very ill children at the hospital. Although his treatment is unconventional, it has a great success rate. But one day the health inspector arrives and bans Dr. White from the hospital. Who could have predicted the terrible coincidence that ends up bringing Dr. White back to the patients who love him? Based on a true story from…


Marvelous Maravilloso

By Carrie Lara, Christine Battuz (illustrator),

Book cover of Marvelous Maravilloso: Me and My Beautiful Family

Jacqueline B. Toner Author Of Yes I Can!: A Girl and Her Wheelchair

From the list on acceptance and empathy.

Who am I?

I have always loved children. I love tiny babies just discovering the world around them. I love elementary-age kids who are taking pride in developing new skills and learning how to deal with challenges. I love teens who are questioning and rethinking the things they thought they knew. I also love the science and practice of psychology (my profession for over thirty years) and, I love books. To date, I have written nine books. My audience ranges from preschool to high school and topics include strategies to understand and cope with problems as well as psychology as a topic of study.

Jacqueline's book list on acceptance and empathy

Why did Jacqueline love this book?

What would the world be like if flowers were all black and white? If everything looked the same in a colorless world? A mixed-race girl learns about all of the colors of the world and the colors within her family. The message that not everyone has the same skin color, even within a family, is presented in a warm and positive light.

By Carrie Lara, Christine Battuz (illustrator),

Why should I read it?

1 author picked Marvelous Maravilloso as one of their favorite books, and they share why you should read it.

What is this book about?

The world is full of different colours...hundreds of colours, everywhere. People are different colours too. Our colours make us beautiful and unique. Mommy says it is part of our culture and the big word diversity - diversidad.

Marvelous Maravilloso is a story from the point of view of a young interracial child about what color means within the dynamics of race, ethnicity, and culture. This sweet, simple story discusses the colors of the world and the colors of the people in a family-all of which make the world beautiful and unique. Includes a "Note to Parents and Caregivers" about celebrating…


The Empathy Exams

By Leslie Jamison,

Book cover of The Empathy Exams: Essays

Margo Steines Author Of Brutalities: A Love Story

From the list on horrible things happening to your body.

Who am I?

I have always been fascinated with bodies: the meaning we make of them; the suffering, joy, and indignities we receive through them; the outer limits of what we can do to and with them. I’ve worked in careers that have asked a lot of my own body, and I write about the brutalities humans inflict upon our own and other bodies. My work is obsessed with questions of how and why we endure suffering. Also, I’ve done a lot of dumb shit to and with my own body that has given me (in addition to a lifetime of medical problems) a highly specific perspective about intensity, hazard, and pain.

Margo's book list on horrible things happening to your body

Why did Margo love this book?

If I could only have one book for the rest of my life it would be this one.

The ur-text of braided essays, and of essay collections, LJ asks us to look at pain, obsession, care, and empathy through radically surprising lenses. In my favorite of the collected essays, “The Devil’s Bait,” she creates a sense of quantum reality that demands that the reader see their own skepticism and ableism, while at the same time implanting a persistent anxiety around the possibility that they might in fact be vulnerable to the very thing they are judging.

By Leslie Jamison,

Why should I read it?

2 authors picked The Empathy Exams as one of their favorite books, and they share why you should read it.

What is this book about?

From personal loss to phantom diseases, The Empathy Exams is a bold and brilliant collection, winner of the Graywolf Press Nonfiction Prize

A Publishers Weekly Top Ten Essay Collection of Spring 2014

Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison's visceral and revealing essays ask essential questions about our basic understanding of others: How should we care about each other? How can we feel another's pain, especially when pain can be assumed, distorted, or performed? Is empathy a tool by which to test or even grade…


The Boy with Big, Big Feelings

By Britney Winn Lee, Jacob Souva (illustrator),

Book cover of The Boy with Big, Big Feelings

Jessica Sinarski Author Of Hello, Anger

From the list on children’s stories about anger.

Who am I?

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

Jessica's book list on children’s stories about anger

Why did Jessica love this book?

This powerful book normalizes the big, big feelings that, for many kids, might look like angry outbursts or meltdowns. The gentle rhyme and soft illustrations are great for elementary-age kiddos. The Boy with Big, Big Feelings is especially important for highly sensitive children, helping them see their strengths in a new light.

By Britney Winn Lee, Jacob Souva (illustrator),

Why should I read it?

1 author picked The Boy with Big, Big Feelings as one of their favorite books, and they share why you should read it.

What is this book about?

Highly recommended by parents, teachers, and therapists for children navigating feelings and coping with an array of emotions.

The Boy with Big, Big Feelings is relatable for any child -- especially kids experiencing anxiety, extreme emotions, autism, or who have been diagnosed as a Highly Sensitive Person. Beautifully illustrated and written in rhyming verse, children and adults explore the whole spectrum of feelings and readers navigate the emotional challenges they face throughout the day.

The main character has feelings so big that they glow from his cheeks, spill out of his eyes, and jump up and down on his chest.…


5 book lists we think you will like!

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