100 books like On Anger (De Ira)

This short book by the renowned author of The Chronicles of Narnia is a classic, and essential, book on grief.

Having found love late in life Lewis was devastated when his wife died a short time after their marriage. He rails at God and in a now-famous passage writes that no one ever told him that grief feels so much like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in my stomach, the same restlessness…

People who are mourning will recognize the rawness of grief and the need to find meaning in what feels meaningless. Lewis writes from inside the experience of grief and carves a path for the reader to understand his or her own experiences. 

I enjoy being surprised by philosophical work on emotions. Kurth’s The Anxious Mind is full of unexpected insights into anxiety, an emotion that seems to have little to recommend it. But Kurth manages to persuade readers that we should actually be glad for the presence of anxiety in our lives. He explains how anxiety can enhance our performance and contribute to moral progress both individually and collectively. 

Like many emotions, shame seems like a double-edged sword. Shame seems to notify us that we haven’t lived up to our own ideals – that we’re not the people we thought or hoped we were. But shame has, as Thomason carefully delineates, a dark side: Shame can lead us to withdraw from the world in order not to be seen, and too often shame is a precursor to self-destructive behaviors. Naked ultimately argues that we need shame despite these drawbacks. Thomason’s book is also among the very best of recent books to use philosophical tools to investigate social media; her discussion of online shaming should not be missed.

We live in a very interconnected world, and yet loneliness is rampant. How can that be? Gaffney’s Political Loneliness helps us see that today’s loneliness is the byproduct of our specific political moment. Modern political life, she argues, alienates us from one other and fosters anonymity while also priming us to value belonging and inclusion. Gaffney’s purpose is less to offer us advice about how we can overcome this ‘political loneliness’ on an individual level. Rather, her uncomfortable message is that, with respect to loneliness at least, the personal is indeed the political, and she warns us that many will find totalitarianism an appealing antidote to the loneliness endemic to contemporary life.

If you read the three books mentioned above, you will get a very good idea about Stoicism and how it can help you to lead a better life. But these books do not give a comprehensive overall picture of Stoic philosophy. They tend to ignore many aspects of Stoicism. If you want to have a good overall understanding of Stoic philosophy without having to spend a lot of time or money, get this book. In just 152 pages, Brad Inwood, a distinguished Stoic scholar, gives a clear account of what Stoicism is all about. If you are serious about Stoicism, at some point you need to have a reasonable understanding of what Stoicism actually was and is. You can find no better introduction to Stoicism than this.

This book is so concise, comprehensive, and clear, there’s no other book that directly competes with this one.

This is a unique book in that it integrates the learnings from the great philosophies and religions with modern science to create a powerful story of how you and I can live a happy and a meaningful life.

The Author takes you on a great journey illuminating how our thinking and how our mind and body influence our beliefs and ways of being. He puts together a compelling new story that you can embrace to be on your Journey to Best Self. This book was so good that I have read it three times since I bought it.

Stoic practice involves a series of techniques to ultimately improve the state of your mind. To do that effectively, it’s immensely helpful to understand the Stoic conception of how the mind works. Part II of The Stoic Life is my go-to reference for reviewing the basics of Stoic psychology, in addition to covering key principles of Stoic ethics in Part III of the book. These two concepts are essential to understand for modern Stoics, and Brennan does a masterful job of explaining them.

In The Practicing Stoic, Ward Farnsworth has collected a wide range of Stoic and Stoicism-adjacent quotes into one place, each categorized by subject, and in so doing he has given every seeker of wisdom a true gift. Need advice concerning emotional health, overcoming adversity, dealing with wealth, or even the topic of death? The Practicing Stoic contains practical, timeless wisdom on every page. On my first reading, it felt like I was moving through years of my own journals, notebooks, and highlighted pages, except everything was conveniently organized rather than frustratingly scattered about. Farnsworth also lends us his own insights in this collection, as he expounds on the Stoic worldview while weaving together the many excerpts he has collected for us. The Practicing Stoic is a book I often find reason to return to, and it’s worth having on your shelf.

Stoic Spiritual Exercises is a short, straightforward book that deserves to be better known among practicing Stoics. Buzaré collects a wide variety of Stoic practices into one place, and categorizes them by the aspects of the philosophy to which they most directly apply. You will find various forms of meditation, as well as visualization techniques, Stoic mindsets, mental disciplines, and the author’s reconstruction of a Stoic meditation informed by Buddhist Samatha-Vispassyana therapy. In my day to day there are a handful of Stoic practices that I turn to consistently. Whenever I feel the need to expand my work, or I want to challenge myself in a new way, I take Stoic Spiritual Exercises off the shelf to help me find where to go.

Each chapter in this book wrestles with central themes of Hellenistic Philosophy, which includes Stoicism, but also Epicureanism and Skepticism. The essays are wonderfully written, and deal with pressing eternal problems, such as the political significance of anger, and the nature and pitfalls of physical pleasure. Dr. Nussbaum relates the Stoics and other Hellenistic philosophers to pressing contemporary issues and concerns.