On Anger (De Ira)

By Seneca, Aubrey Stewart (translator),

Book cover of On Anger (De Ira)

Book description

De Ira or “On Anger” is an essay on anger by Seneca the Younger. The work offers advice on controlling anger and to make it subject to reason. This essay contains an active table of contents for easy maneuverability throughout the eBook.

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1 author picked On Anger (De Ira) as one of their favorite books. Why do they recommend it?

Anger is a seemingly recalcitrant emotion – hard to avoid and difficult to manage. De Ira is the Stoic philosopher Seneca’s attempt to show us otherwise. To Seneca, anger is a wicked emotion. Yet a life free both of the turmoil of anger and of the desire for vengeance that Seneca thought defined anger is possible, he argued. Not only does anger lead us to lash out at others, it corrodes us from the inside – in Seneca’s image, like vinegar stored in a clay pot. While I find Seneca’s conclusion that we should eliminate all anger hard to swallow,…

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