100 books like My Bright Abyss

I am a winegrower, farmer, writer, photographer, and pop-upeuse. I fell in love with food and wine while living and working in Italy, then returned stateside to create an homage to the people and place that embraced us and taught us so much. That endeavor--the restaurant osteria pane e salute opened with my chef husband Caleb Barber—was where I curated the wine program and became passionate about wines farmed artfully. I began working as a winegrower in 2007, a personal landscape experiment that led me down the rabbit hole of growing and making wine from hybrid varieties focused on regenerative viticulture and low intervention winemaking.

I am drawn to what happens when writers skilled in one form of expression explore their ideas in another. Poets write with a sense of distillation. Prose allows for something different, the essay form bringing to the surface something more expansive, less concentrated. Clarity is constant, but it takes on a different rhythm, a spaciousness, a sense of one thing leading to another and another.

People come to songwriting from all different directions. Some have wanted to do this since they were little kids. Some like to make their parents mad. Some are wildly talented but crippled with doubt. All I can say is that no matter which way you’re facing, I think I can help you. I say this because I’ve been teaching college-level songwriting for years now, and every semester I have students who want to meet with me for office hours. They’re all repeat customers and I’ve noticed that many of them ask repeat questions. The point of my book, Music, Lyrics, and Life, is to try to address those repeat questions because chances are good that you have them, too. 

I am drawn to what happens when writers skilled in one form of expression explore their ideas in another. Poets write with a sense of distillation. Prose allows for something different, the essay form bringing to the surface something more expansive, less concentrated. Clarity is constant, but it takes on a different rhythm, a spaciousness, a sense of one thing leading to another and another.

Solan McClean has developed the practice of present moment awareness through the experience of driving using the PRND method and is best know as the author of Learning to Drive into the Now: PRND. He is active in many areas of self-realization including Zen meditation, Vipassana meditation, Kripalu Yoga, Dharma Yoga, and of course mindful driving.

To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. I’ve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books I’m recommending here, I’ve crystalized into one easy-to-access volume the essence of what I’ve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.

I wasn’t always a reader. Diagnosed with a learning disorder in elementary school, I hated reading and school. Eventually, I discovered my passion for psychology, neurolinguistics, and persuasion and influence, and have now become a lifelong reader! Through my boutique consulting firm Solutions In Mind, my colleagues and I have been coaching executive teams to make the changes required to improve sales, organizational behavior, and communication. In my latest book, Ignite a Shift, I equip readers to think about how they and those around them think, feel and do. With greater awareness you’ll be able to better establish and meet your goals and persuade and influence others to do the same. 

There are so many good spiritual books out there that get little attention, especially books by women and women of color. I have been a meditation practitioner for three decades, running a mindfulness center at UCLA, and been teaching and sharing Buddhist and mindfulness teaching for 20+ years. I need my sources of inspiration too! Each of these books forced me to think—and brought new depth to my own meditation practice. I am interested in how the Buddhist and mindfulness teachings, which I love so deeply, can help us build resiliency and weather the challenges of the intersecting, current ecological, political and social crises. These books are a great start.

I am someone whose trauma history came out of the blue…while living in a yoga ashram, meditating, and training for triathlons. After almost seven years of ashram life I left, went to graduate school, and explored trauma, attachment, and wisdom traditions in inpatient and outpatient hospital settings, my private practice, and beyond.  I amassed skills sets in trauma treatment (as a supervisor under the guidance of Bessel van der Kolk and Janina Fisher), attachment theory (with Daniel Brown, PhD), compassion (Compassion Focused Therapy & Mindful Self-Compassion), body therapy (as a trainer for Sensorimotor Psychotherapy, practitioner in LifeForce Yoga and Self-Awakening Yoga), and Internal Family Systems.

My career began in television, and the demands wore on me over time. I started realizing that I cared just a little too much and too intensely. It was not emotionally or mentally healthy nor sustainable in the long run. Thus began my journey. Reading a few books turned into several courses, eventually leading to a PhD in Conscious-Centered Living. I realized I wanted to share with others what I learned along the way. However, coming from a creative background, I wanted to take a creative approach toward becoming happier and more content – and do it in a sustainable way. Thus, my book was created to help other seekers.