Here are 100 books that My Bright Abyss fans have personally recommended if you like
My Bright Abyss.
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These books I’ve traveled with, many I’ve known longer than most friends. They are, indeed, cold but intimate friends. Good company when the world feels rattled and roughed up. I’ve always loved the magic of reading, of going into the mind and onto the universe's outer reaches on nothing more than words. These platforms are for ideas, places, music, and vision. So I take these books with me, fewer than more, for their quality counsel and enlivening entertainment. But like psychopomps or recording angels, they are and always have been a steadfast company on the fast ride of life. I read slowly, and I absorb.
The world may be ending, but something will come in its place. How to see it? How do I engage the senses to feel my way into that next world? Mary Oliver!
Her book is a practice on presence, a workshop on vision and perception. The natural world is a much more quietly exploding landscape of magic after looking through Mary Oliver’s eyes. It’s personal as skin and universal as wonder. I return to it to breathe, to eat. When all the rest has run out, I head Upstream.
One of O, The Oprah Magazine's Ten Best Books of the Year
The New York Times bestselling collection of essays from beloved poet, Mary Oliver.
"There's hardly a page in my copy of Upstream that isn't folded down or underlined and scribbled on, so charged is Oliver's language . . ." -Maureen Corrigan, NPR's Fresh Air
"Uniting essays from Oliver's previous books and elsewhere, this gem of a collection offers a compelling synthesis of the poet's thoughts on the natural, spiritual and artistic worlds . . ." -The New York Times
I am drawn to what happens when writers skilled in one form of expression explore their ideas in another. Poets write with a sense of distillation. Prose allows for something different, the essay form bringing to the surface something more expansive, less concentrated. Clarity is constant, but it takes on a different rhythm, a spaciousness, a sense of one thing leading to another and another.
W. S. Merwin writes about place with both a sense of rich material texture and evanescence. Science and history may be referred to as well. Somehow these assorted sensibilities, or views, create a genuine and full sense of place that reflects what is both visible and invisible. For some reason I don’t quite understand, I would rather encounter a monk on a tractor in a Merwin essay than in a Merwin poem.
W. S. Merwin is widely acknowledged as one of the finest living poets in English. Less well known is the power and range of his work in prose. For his first new prose collection in more than ten years, The Ends of the Earth, Merwin has gathered eight essays that show the breadth of his imagination and sympathy. A memoir of George Kirstein, publisher of "The Nation," stands alongside one of Sydney Parkinson, explorer, naturalist and artist on Captain James Cook’s Endeavour. A wonderful portrait of the French explorer of Hawai’i, Jean-Francois Galaup de La Perouse is followed by a…
People come to songwriting from all different directions. Some have wanted to do this since they were little kids. Some like to make their parents mad. Some are wildly talented but crippled with doubt. All I can say is that no matter which way you’re facing, I think I can help you. I say this because I’ve been teaching college-level songwriting for years now, and every semester I have students who want to meet with me for office hours. They’re all repeat customers and I’ve noticed that many of them ask repeat questions. The point of my book, Music, Lyrics, and Life, is to try to address those repeat questions because chances are good that you have them, too.
A series of poetry lectures not intended for publication, they combine to form an astounding journey into language and art. You don’t need to be a poet to love the casual way she delivers bomb after bomb, and to wish you’d been her student. I guess this is as close as I’ll get, and it’s taken a long time (I’m still not done) because I can just sit on a phrase or a page for an entire subway ride. Definitely would have failed her class, but having the lectures written out is like getting an extension without needing to grovel for it.
This is one of the wisest books I've read in years...--New York Times Book Review No writer I know of comes close to even trying to articulate the weird magic of poetry as Ruefle does. She acknowledges and celebrates in the odd mystery and mysticism of the act--the fact that poetry must both guard and reveal, hint at and pull back...Also, and maybe most crucially, Ruefle's work is never once stuffy or overdone: she writes this stuff with a level of seriousness-as-play that's vital and welcome, that doesn't make writing poetry sound anything but wild, strange, life-enlargening fun. -The Kenyon…
I am drawn to what happens when writers skilled in one form of expression explore their ideas in another. Poets write with a sense of distillation. Prose allows for something different, the essay form bringing to the surface something more expansive, less concentrated. Clarity is constant, but it takes on a different rhythm, a spaciousness, a sense of one thing leading to another and another.
Because of the way she writes about the past and the way she writes about the present. Because she is at once straightforward and lyrical. Because she writes about places and people with the same acuity and insight. Because she writes with certainty about ambiguity.
Presented in two sections, "Memory: Persons and Places" and "Stories," this book offers the collected prose writings of Elizabeth Bishop (1911-79), one of America's most celebrated and admired poets. The selections are arranged not by date of compostion, but in biographical order, such that reading this volume greatly enriches one's understanding of Bishop's life--and thus her poetry as well. "Bishop's admirers will want to consult her Collected Prose for the light it sheds on her poetry," as David Lehman wrote in Newsweek. "They will discover, however, that it is more than just a handsome companion volume to [her] Complete Poems.…
Solan McClean has developed the practice of present moment awareness through the experience of driving using the PRND method and is best know as the author of Learning to Drive into the Now: PRND. He is active in many areas of self-realization including Zen meditation, Vipassana meditation, Kripalu Yoga, Dharma Yoga, and of course mindful driving.
Tulku wrote a great resource to facilitate learning and practicing meditation and opening up the mind to its innate healing powers and abilities to center and calm the soul. Another book that deserves to be read more than once.
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated reading.
To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. I’ve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books I’m recommending here, I’ve crystalized into one easy-to-access volume the essence of what I’ve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.
I read Being Peace about 30 years ago. It’s the first of many books by this Zen Buddhist monk that I’ve read since then.
In one short volume, it captures the essence of what he teaches in his writings, retreats, and videos. Each short segment has layers of meaning and emotion that, over time, settle into the soul.
Despite years of therapy and meditation, my periods of inner peace were few and far between. This book planted a seed that led to more books, a new meditation practice, and eventually to my going to a large retreat, joining a community of Buddhist practitioners, and becoming a therapist myself.
I’ve passed on many of Thich Nhat Hanh’s wise insights and observations to my own clients.
A bestseller with over 250,000 copies sold, Being Peace is the seminal founding work by Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh. With a new introduction by Jack Kornfield and the first update since its release over fifteen years ago, this eloquent meditation on "being peace in order to make peace" is more relevant than ever. A book for everyone concerned about the state of the world and the quality of our lives, it has lost none of its timeliness since it was first published in 1987. It is filled with practical suggestions how to create a…
I went through a particularly hard time several years ago and to get through it I was forced to dig deep into what I’d learned about compassion and self-compassion over three decades of meditating. Because I’m a meditation teacher, I wanted to share with my students everything I learned about being kind and supportive toward myself as I went through the toughest challenges I’d ever faced so that they could benefit as well. That’s why I wrote This Difficult Thing of Being Human. Self-compassion has become the core of everything I’ve taught since then, and one of the wonderful things about it is that once you’ve shown yourself compassion, you automatically find yourself treating others with compassion too.
Sharon Salzberg is undoubtedly the preeminent teacher of lovingkindness meditation in the west, and probably the world. When I read her book I’d already been practicing this form of meditation for a dozen years, and yet dipping into it now reminds me of how much of my own teaching draws on Sharon’s pioneering work. If you want to learn to develop lovingkindness, which is the basis of compassion, Sharon’s book is the ideal place to start.
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.
In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these…
Lodro Rinzler has taught Buddhism for 20 years, starting when he was just 18 years-old. He is the author of seven meditation books including the best-seller The Buddha Walks into a Bar, and the co-founder of MNDFL meditation studios in New York City. His books Walk Like a Buddha and The Buddha Walks into the Office both have received Independent Publisher Book Awards. Named one of 50 Innovators Shaping the Future of Wellness by SONIMA, Rinzler's new book is Take Back Your Mind: Buddhist Advice for Anxious Times.
I vacillated wildly on which of Pema Chödrön’s books to include here, as many of them cover Buddhism in such a way that the teachings are made modern and relevant to whatever readers are going through. This book, for example, covers the ancient lojong, or mind-training, slogans of the Buddhist master Atisha and shows how this very old text has a lot to say about how we can live a life based in mindfulness and compassion. I don’t think you can go wrong by picking up any of her books (or any books written by any of these authors, frankly), but this one fits best for our purposes for a strong introduction to the fundamental teachings of Buddhism.
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Choedroen. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.
This book shows how we can 'start where we are' by embracing rather than denying the painful aspects of our lives.
Pema Choedroen frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: 'Always apply a joyful state of mind', 'Always meditate on whatever provokes resentment' and 'Be grateful to everyone'.
I remember experiencing a true nervous breakdown once in high school. I had to leave campus in tears, filled with familiar sorrows and emotions I didn’t recognize as my own. Something was happening and I couldn’t put my finger on it, and it was utterly disorienting. Luckily, a spiritual mentor lived right down the street. She was quickly able to diagnose my experience. “You’re a very strong empath,” she said. I had to learn what that meant, so I devoted many years to learning as much as I could about the empathic experience from psychological, physiological, anthropological, and metaphysical lenses alike.
There is nothing about this masterful book I don’t absolutely adore. This title, as well as her husband Daniel Goleman’s Emotional Intelligence, are rooted in Buddhist psychology. However, one needn’t be a Buddhist to approach their works—I mean, I’m a Pagan Witch and American Hindu, for goodness’ sake!
We all have something to learn from this book. This book gets to the heart of the human emotional experience. I found that it presents “shadow work” in a manner that’s encouraging, not frightening, and teaches emotionally sensitive souls—whether or not they identify as empaths—how to successfully manage emotions, confront traumas, and put an end to negative behavioral cycles with kindness and wisdom prevail. This is one of the rare books I will regularly return to and forever treasure.
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School
The Transformative Power of Mindfulness
Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity.
Emotional Alchemy maps the mind and shows how, according to recent…
Having studied what people believe (and why we believe what we do), it’s important to question the origin of our opinions, who gave them to us, and most importantly, why we are still carrying them today. I’m drawn to books that make you think rather than telling you what to think.
This is the very first book that started my personal journey into meditation and mindfulness back in high school. Every page in this wonderful book reads like gentle guidance from an old, wise, and sometimes funny man, sharing stories and practical tools to end the suffering we cause to ourselves.
This is the (second) Out of Print edition. The newest edition is the fourth edition titled "Passage Meditation - A Complete Spiritual Practice"
This handbook of meditation practice is a complete guide to a unique approach to tapping inner resources by training concentration on inspirational passages. Meditation and the Eight-Point Program that compliments and supports it can be used by anyone who wanst sity of California, Berkeley, in 1960 on the Fulbright exchange program and established the Blue Mountain Center of Meditation in Northern California in 1961. His 1968 Berkeley class is believed to be the first accredited course in…
