Here are 100 books that My Bright Abyss fans have personally recommended if you like
My Bright Abyss.
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These books I’ve traveled with, many I’ve known longer than most friends. They are, indeed, cold but intimate friends. Good company when the world feels rattled and roughed up. I’ve always loved the magic of reading, of going into the mind and onto the universe's outer reaches on nothing more than words. These platforms are for ideas, places, music, and vision. So I take these books with me, fewer than more, for their quality counsel and enlivening entertainment. But like psychopomps or recording angels, they are and always have been a steadfast company on the fast ride of life. I read slowly, and I absorb.
The world may be ending, but something will come in its place. How to see it? How do I engage the senses to feel my way into that next world? Mary Oliver!
Her book is a practice on presence, a workshop on vision and perception. The natural world is a much more quietly exploding landscape of magic after looking through Mary Oliver’s eyes. It’s personal as skin and universal as wonder. I return to it to breathe, to eat. When all the rest has run out, I head Upstream.
One of O, The Oprah Magazine's Ten Best Books of the Year
The New York Times bestselling collection of essays from beloved poet, Mary Oliver.
"There's hardly a page in my copy of Upstream that isn't folded down or underlined and scribbled on, so charged is Oliver's language . . ." -Maureen Corrigan, NPR's Fresh Air
"Uniting essays from Oliver's previous books and elsewhere, this gem of a collection offers a compelling synthesis of the poet's thoughts on the natural, spiritual and artistic worlds . . ." -The New York Times
I am drawn to what happens when writers skilled in one form of expression explore their ideas in another. Poets write with a sense of distillation. Prose allows for something different, the essay form bringing to the surface something more expansive, less concentrated. Clarity is constant, but it takes on a different rhythm, a spaciousness, a sense of one thing leading to another and another.
W. S. Merwin writes about place with both a sense of rich material texture and evanescence. Science and history may be referred to as well. Somehow these assorted sensibilities, or views, create a genuine and full sense of place that reflects what is both visible and invisible. For some reason I don’t quite understand, I would rather encounter a monk on a tractor in a Merwin essay than in a Merwin poem.
W. S. Merwin is widely acknowledged as one of the finest living poets in English. Less well known is the power and range of his work in prose. For his first new prose collection in more than ten years, The Ends of the Earth, Merwin has gathered eight essays that show the breadth of his imagination and sympathy. A memoir of George Kirstein, publisher of "The Nation," stands alongside one of Sydney Parkinson, explorer, naturalist and artist on Captain James Cook’s Endeavour. A wonderful portrait of the French explorer of Hawai’i, Jean-Francois Galaup de La Perouse is followed by a…
People come to songwriting from all different directions. Some have wanted to do this since they were little kids. Some like to make their parents mad. Some are wildly talented but crippled with doubt. All I can say is that no matter which way you’re facing, I think I can help you. I say this because I’ve been teaching college-level songwriting for years now, and every semester I have students who want to meet with me for office hours. They’re all repeat customers and I’ve noticed that many of them ask repeat questions. The point of my book, Music, Lyrics, and Life, is to try to address those repeat questions because chances are good that you have them, too.
A series of poetry lectures not intended for publication, they combine to form an astounding journey into language and art. You don’t need to be a poet to love the casual way she delivers bomb after bomb, and to wish you’d been her student. I guess this is as close as I’ll get, and it’s taken a long time (I’m still not done) because I can just sit on a phrase or a page for an entire subway ride. Definitely would have failed her class, but having the lectures written out is like getting an extension without needing to grovel for it.
This is one of the wisest books I've read in years...--New York Times Book Review No writer I know of comes close to even trying to articulate the weird magic of poetry as Ruefle does. She acknowledges and celebrates in the odd mystery and mysticism of the act--the fact that poetry must both guard and reveal, hint at and pull back...Also, and maybe most crucially, Ruefle's work is never once stuffy or overdone: she writes this stuff with a level of seriousness-as-play that's vital and welcome, that doesn't make writing poetry sound anything but wild, strange, life-enlargening fun. -The Kenyon…
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
I am drawn to what happens when writers skilled in one form of expression explore their ideas in another. Poets write with a sense of distillation. Prose allows for something different, the essay form bringing to the surface something more expansive, less concentrated. Clarity is constant, but it takes on a different rhythm, a spaciousness, a sense of one thing leading to another and another.
Because of the way she writes about the past and the way she writes about the present. Because she is at once straightforward and lyrical. Because she writes about places and people with the same acuity and insight. Because she writes with certainty about ambiguity.
Presented in two sections, "Memory: Persons and Places" and "Stories," this book offers the collected prose writings of Elizabeth Bishop (1911-79), one of America's most celebrated and admired poets. The selections are arranged not by date of compostion, but in biographical order, such that reading this volume greatly enriches one's understanding of Bishop's life--and thus her poetry as well. "Bishop's admirers will want to consult her Collected Prose for the light it sheds on her poetry," as David Lehman wrote in Newsweek. "They will discover, however, that it is more than just a handsome companion volume to [her] Complete Poems.…
Solan McClean has developed the practice of present moment awareness through the experience of driving using the PRND method and is best know as the author of Learning to Drive into the Now: PRND. He is active in many areas of self-realization including Zen meditation, Vipassana meditation, Kripalu Yoga, Dharma Yoga, and of course mindful driving.
Tulku wrote a great resource to facilitate learning and practicing meditation and opening up the mind to its innate healing powers and abilities to center and calm the soul. Another book that deserves to be read more than once.
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated reading.
To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. I’ve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books I’m recommending here, I’ve crystalized into one easy-to-access volume the essence of what I’ve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.
I read Being Peace about 30 years ago. It’s the first of many books by this Zen Buddhist monk that I’ve read since then.
In one short volume, it captures the essence of what he teaches in his writings, retreats, and videos. Each short segment has layers of meaning and emotion that, over time, settle into the soul.
Despite years of therapy and meditation, my periods of inner peace were few and far between. This book planted a seed that led to more books, a new meditation practice, and eventually to my going to a large retreat, joining a community of Buddhist practitioners, and becoming a therapist myself.
I’ve passed on many of Thich Nhat Hanh’s wise insights and observations to my own clients.
A bestseller with over 250,000 copies sold, Being Peace is the seminal founding work by Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh. With a new introduction by Jack Kornfield and the first update since its release over fifteen years ago, this eloquent meditation on "being peace in order to make peace" is more relevant than ever. A book for everyone concerned about the state of the world and the quality of our lives, it has lost none of its timeliness since it was first published in 1987. It is filled with practical suggestions how to create a…
ThePianist's Only Daughter is a frank, humorous, and heartbreaking exploration of aging in an aging expert's own family.
Social worker and gerontologist Kathryn Betts Adams spent decades negotiating evolving family dynamics with her colorful and talented parents: her mother, an English scholar and poet, and her father, a pianist…
I’m a psychologist, consultant, author, and father based in Massachusetts, and I am also a former special education teacher. After discovering mindfulness as a young man when I was struggling with my own stress, substance abuse, and mental health challenges, I became determined to share with others. I love reading and writing books, sharing child development and mental health tips in workshops worldwide, and helping kids, families, and schools be their best. I’m also the author of twenty books for adults and kids, including Alphabreaths (2019), Growing Up Mindful (2016), and Feelings are Like Farts (2024).
I love Susan Bogel’s straightforward path to mindfulness for parents and children. She has the mind of a scientist and it shows, but writes the heart of a teacher or therapist. Her book and writing are incredibly clear, as well as impeccably organized. The activities and scripts are engaging and precise, and the program is easy to follow.
Despite its inherent joys, parenting can be challenging and stressful. When a parent or child suffers from a mental health issue, these difficulties multiply. Designed for use by clinicians, this book teaches an eight-week structured mindfulness training program for parents, with invaluable handouts and assignments to keep caregiving on track.
For 43 years, I have been a practitioner and educator, focusing on trauma recovery. Far too often, I’ve seen the treatment culture itself limit opportunities for clients to be in charge of their own healing. That ignited in me a commitment to empowering clients to have ownership of their healing journey. I am constantly looking for resources to help clients develop the skills they need to be an effective participant in and guide for their own healing. These books do that amazingly well, and I’ve seen the positive difference each of them can make in clients’ skillfulness and capacity for self-healing.
Again and again, I had the experience of clients seeking out meditation and mindfulness practices to relieve their trauma symptoms–only to see those clients come undone by the very thing they thought would help. I struggled to find resources that would help them understand how they could access those powerful tools of transformation without having their symptoms exacerbated.
This book completely eliminated that struggle for me. The relief I felt when I first read this book was profound: I had found the safety net for my clients I had been longing for. It has everything in it that I would want a client with a trauma history to know before including mindfulness practices in their healing journey, including putting those practices into cultural contexts that further enhance their safety.
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practised, someone in the room is likely to be struggling with trauma.
At first glance, this appears to be a good thing: trauma creates stress and mindfulness is a proven tool for reducing it. But the reality is not so simple.
As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.
Jon Kabat-Zinn is a world-renown specialist in mindfulness – the mind-body experience of being fully present and aware in the moment. Mindfulness is an effective practice for optimal emotional and physical health and well-being. We know that people around the world parent in many different ways, depending upon their background, culture, life experience, etc. What I love about this book is that if you want to learn to be more present in our highly-distracted, busy world, there is a gentle way to move toward having more of this presence in life, no matter your background – with your children, partner, and others. The wisdom of mindfulness found in this peaceful book helps develop greater empathy and connection with ourselves and those in our family.
Marianne Bohr and her husband, about to turn sixty, are restless for adventure. They decide on an extended, desolate trek across the French island of Corsica — the GR20, Europe’s toughest long-distance footpath — to challenge what it means to grow old. Part travelogue, part buddy story, part memoir, The…
As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.
In addition to the many books on meditation and mindfulness practice, I read performance books to add that angle to my own book. Even if someone only wanted to run faster, jump higher, or hit a better golf shot, I wanted them to find something more. This is also true of Mumford’s book. He offers profound advice for athletes of any type learned from his experience and the journeys of the professional athletes he has coached. There’s kindness without sugar-coating and profound vulnerability on these pages. I read it straight through.
The all-star adviser to athletes like Kobe Bryant and Michael Jordan shares his revolutionary, mindfulness-based program for elevating your game
“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.”—Kobe Bryant
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story…
